Connect with Coping Skills therapists in Louisiana

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Colisha Holmes

Colisha Holmes

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Colisha Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colisha has a Masters of Education (MED) in Counselor Education from Southeastern Louisiana University.

Baton Rouge, LA
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

My approach to therapy is open, and I am committed to meeting you where you are. I work with adults navigating adjustment issues, stress, anxiety, relationship challenges, and depression.

Available virtually

A headshot image of Cassandra Chambers

Cassandra Chambers

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Cassandra Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) from Xavier University of Louisiana.

New Orleans, LA
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I look at therapy as a collaborative approach as we work together to get you to where you want and need to be individually, in whatever area that may be.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.

Louisiana
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Saundra Rankin

Saundra Rankin

Recognized for high quality patient care

LPC
20+ years

Licensed Professional Counselors (LPCs), like Saundra Rankin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saundra has a Masters of Arts (MA) from Our Lady of Holy Cross college.

Louisiana
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Supportive

Beginning therapy is a very meaningful step, and I commend you for taking it. I'm here to support you in making this journey one that truly matters to you. I specialize in working with individuals facing life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, with each session tailored to your goals.

Available virtually

A headshot image of Audria Musgrove

Audria Musgrove

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Audria Musgrove, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audria has a Masters of Arts (MA) in Counseling from Louisiana Tech University.

Minden, LA
Specialties
Coping Skills
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a Licensed Professional Counselor Supervisor (LPC-S), Board Certified TeleMental Health provider (BC-TMH), and National Certified Counselor (NCC) with over a decade of experience helping individuals navigate life’s challenges.

Available virtually

A headshot image of Sudeeptha Bowie

Sudeeptha Bowie

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Sudeeptha Bowie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sudeeptha has a Master of Social Work (MSW) from Southern University at New Orleans.

New Orleans, LA
Specialties
Coping Skills
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I provide a safe, trusting, compassionate, and respectful atmosphere to reach your mental health goals.

Available virtually

A headshot image of Sara Estes

Sara Estes

LPC
10+ years

Licensed Professional Counselors (LPCs), like Sara Estes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Education in Mental Health Counseling from University of New Orleans.

Louisiana
Specialties
Coping Skills
Codependency
Depression
LGBTQIA+
Life Transitions
Spirituality
Style
Insightful
Warm
Affirming

I am a Licensed Professional Counselor with a private practice in Midcity, New Orleans. I am truly passionate about helping others on their healing journey. I use the Wellness Model to assess where clients are in their current life stage and help them improve in core areas of their life.

Available virtually

A headshot image of Shitonda Johnson

Shitonda Johnson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shitonda has a Doctor of Health Science in Healthcare Administration from Virginia University of Lynchburg and a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.

Louisiana
Specialties
Coping Skills
Addiction
Life Transitions
Relapse Prevention
Substance Use
Style
Directive
Candid
Supportive

I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness.

Available virtually

A headshot image of Meacco Verdun

Meacco Verdun

LPC
21+ years

Licensed Professional Counselors (LPCs), like Meacco Verdun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meacco has a Master of Science (MS) from Loyola University New Orleans.

New Orleans, LA
Specialties
Coping Skills
Anxiety
LGBTQIA+
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with adults specializing in anxiety, stress, anger management, life transitions, LGBTQ+, and women's issues. I use a Person-Centered and Solution-Focused approach that allows you to decide the support you need to make progress and start feeling better.

Available virtually

A headshot image of Tanika Black

Tanika Black

LPC
8+ years

Licensed Professional Counselors (LPCs), like Tanika Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanika has a Master's in Counseling (MC) in General Counseling from Louisiana Tech University.

Shreveport, LA
Specialties
Coping Skills
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I help clients of all ages with anger management, anxiety, mood disorders, depression, sexual identity, and coping with life changes. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.

Available virtually

A headshot image of Carla Annette Seisinger

Carla Annette Seisinger

LPC
9+ years

Licensed Professional Counselors (LPCs), like Carla Annette Seisinger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla Annette has a Master's in Counseling (MC) in Psychology from McNeese State University.

Louisiana
Style
Outcome-oriented
Approachable
Empowering

I AM HERE TO HELP YOU learn to eliminate your problems. There is nothing secretive or sophisticated about therapy with me. I listen to you and we work at the pace you feel most comfortable. We communicate the way you choose to communicate. I am a mother, wife, grandmother, teacher, and therapist. I will be open and non-judgmental.

Available virtually

A headshot image of Ronique Randall

Ronique Randall

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Ronique Randall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronique has a Master's in Counseling (MC) from Walden University.

Slidell, LA
Specialties
Coping Skills
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am passionate about helping individuals reconnect with their strengths and move toward their fullest potential. I believe clients are the experts of their own lives, and my role is to guide and empower them through a respectful, collaborative approach rooted in compassion and care.

Available virtually

A headshot image of Tonya Smith

Tonya Smith

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Tonya Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Doctor of Counseling from Mississippi College and a Master's in Counseling (MC) from Jackson State University.

Louisiana
Specialties
Coping Skills
Alcohol Use
Anxiety
Depression
Older Adult
jobStress
Style
Exploratory
Warm
Curious

I have experience in the field of counseling and mental health. I work with individuals seeking support for a wide range of concerns, helping them navigate challenges and build resilience.

Available virtually

A headshot image of Sara Darling

Sara Darling

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Sara Darling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Alabama.

Lake Charles, LA
Specialties
Coping Skills
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Curious

I'm a Louisiana/Alabama Licensed Clinical Social Worker with 10 years plus of experience working with clients experiencing grief, anxiety, and depression.

Available virtually

A headshot image of Mary Toups

Mary Toups

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Mary Toups, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science (MS) in Applied Psychology from University of Louisiana.

Louisiana
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I specialize in the treatment of trauma, depression, and anxiety.

Available virtually

A headshot image of Jaime Hart

Jaime Hart

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jaime Hart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Arts (MA) in Professional Counseling from South University.

Louisiana
Specialties
Coping Skills
Anxiety
Grief
Spirituality
Style
Directive
Spiritual
Motivational

I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I am a Taurus Sun, Taurus Moon and Sagittarius Rising, so I bring the fire but in a controlled purposeful way. I am feisty and spicy, just like my sessions! I help people with healing trauma, anxiety, narcissistic and spiritual abuse.

Available virtually

A headshot image of LaShandra Moore

LaShandra Moore

LPC
8+ years

Licensed Professional Counselors (LPCs), like LaShandra Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShandra has a Master's in Counseling (MC) Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Baton Rouge, LA
Specialties
Coping Skills
Anxiety
Behavioral Issues
Depression
Style
Outcome-oriented
Gentle
Collaborative

I specialize in working with individuals to address anxiety, depression, and behavioral issues. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Tawakalit Oyedemi

Tawakalit Oyedemi

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tawakalit Oyedemi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawakalit has a Master of Social Work (MSW) from Washburn University of Topeka.

Louisiana
Specialties
Coping Skills
Anxiety
Depression
Panic Attacks

Feeling overwhelmed, anxious, stuck, or exhausted from trying to manage everything on your own? I offer a warm, judgment-free space and tailor therapy using EMDR, CBT, and trauma-focused approaches to help you heal, build healthy coping skills, and feel more in control.

Available virtually

A headshot image of Michelle O'Flynn

Michelle O'Flynn

LPC
3+ years

Licensed Professional Counselors (LPCs), like Michelle O'Flynn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Clinical Mental Health from Colorado Christian University.

Louisiana
Specialties
Coping Skills
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I’m a Licensed Professional Counselor Supervisor (LPC-S) and EMDR-trained therapist. I work with adults navigating trauma, anxiety, depression, identity, and major life changes. My approach is affirming, person-centered, and grounded in real talk, practical support, and helping you feel safe enough to be yourself.

Available virtually

A headshot image of Karla Wilburn

Karla Wilburn

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Karla Wilburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.

Baton Rouge, LA
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I support individuals through anxiety, depression, obsessive-compulsive disorder, sexual abuse and trauma, life transitions, relationship difficulties, and stress management. My therapeutic philosophy is grounded in creating an empathetic and collaborative environment where I integrate evidence-based approaches to meet your specific needs.

Available virtually

A headshot image of Cynthia Baxter

Cynthia Baxter

Recognized for high quality patient care

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Baxter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Temple University.

Louisiana
Specialties
Coping Skills
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

I help professionals in high-performance roles, busy parents, caregivers, and those navigating conflicts or life transitions battle stress and anxiety. Clients often describe me as a calm, grounding presence in the midst of chaos. You can expect a safe, non-judgmental space where your experiences are met with empathy and respect.

Available virtually

A headshot image of Chelsey Ragas

Chelsey Ragas

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Chelsey Ragas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsey has a Doctor of Philosophy (PHD) in Counselor Education & Supervision from University of Holy Cross and a Masters of Arts (MA) in Clinical Mental Health Counseling from Our Lady of Holy Cross College.

New Orleans, LA
Specialties
Coping Skills
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in substance abuse and co-occurring disorders. I integrate various therapeutic modalities to create a tailored approach that fits each client's unique needs. My goal is to help individuals navigate challenges that they're facing and provide a supportive space for healing and growth.

Available virtually

A headshot image of Brigitte Emanuel

Brigitte Emanuel

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Brigitte Emanuel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brigitte has a Master of Science in Social Work (MSSW) from State University of New York, Albany.

Louisiana
Specialties
Coping Skills
Anxiety
Depression
Gambling
Grief
Stress
Style
Insightful
Attuned
Empowering

Well, you’ve taken your first step. You’re here and so am I. I can assist you with the next steps as you explore changes you want to make and assess the commitment you have to making them! All things are possible with a little support and guidance. I’m here for it!

Available virtually

A headshot image of Heather Lenz

Heather Lenz

LPC
2+ years

Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.

Louisiana
Specialties
Coping Skills
Anxiety
Depression
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.

Available virtually

A headshot image of Marie Smith

Marie Smith

LPC
34+ years

Licensed Professional Counselors (LPCs), like Marie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Louisiana
Specialties
Coping Skills
Anxiety
Depression
Grief
Life Transitions
School Issues
Style
Directive
Attuned
Supportive

Thanks for taking the first step in your therapy journey. Starting therapy shows you're seeking change, and that deserves acknowledgment. I work with individuals navigating personal challenges and life transitions. My approach is client-centered and collaborative, providing a safe, supportive space where you can share at your own pace.

Available virtually