Connect with Cigna providers in Michigan for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Maryam Sizar

Maryam Sizar

2+ years

Maryam has a Master of Social Work (MSW) from The University of Michigan.

Michigan
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Exploratory
Spiritual
Collaborative

Feeling overwhelmed or stuck in painful patterns? I help clients navigate trauma, anxiety, and life transitions through a compassionate, holistic approach using EMDR, CBT, and DBT. My goal is to create a safe space where you feel supported, empowered, and able to heal at your own pace.

Available virtually

A headshot image of Felecia Berry

Felecia Berry

24+ years

Felecia has a Master of Social Work (MSW) Family, Children, and Youth from Wayne State University.

Michigan
Specialties
Anxiety
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Life can deal you a bad hand. Childhood trauma, abuse, neglect, betrayal, rejection, and abandonment can impact our life trajectory. It will impact our social, work, and professional lives. However, healing is possible. We have to work therapeutically, yet healing is possible.

Available virtually

A headshot image of Kassandra Cooper

Kassandra Cooper

Recognized for high quality patient care

4+ years

Kassandra has a Master of Social Work (MSW) from Michigan State University.

Ann Arbor, MI
Specialties
Bipolar Disorder
Borderline Personality
Depression
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I provide therapy to adolescents and adults using evidence-based treatments. I specialize in anxiety, depression, trauma, borderline personality disorder, and bipolar disorder. My goal is to help you navigate these challenges with compassion and proven approaches.

Available virtually

A headshot image of Brian Mason

Brian Mason

Recognized for high quality patient care

29+ years

Brian has a Master of Social Work (MSW) from University of Michigan School Social Work.

Onsted, MI
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

My goal is to create an emotionally safe place where you can talk through the issues getting in your way. I know it's a risk to reach out and trust someone you don't know, especially when you're hurting. We'll go at your pace, based on your comfort with what we discuss.

Available virtually

A headshot image of Keith Harris

Keith Harris

Recognized for high quality patient care

27+ years

Keith has a Master of Social Work (MSW) from Clark Atlanta University.

Michigan
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Curious

I have been in practice as a therapist, bringing experience working with diverse populations and mental health challenges.

Available virtually

A headshot image of John Evans Jr.

John Evans Jr.

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like John Evans Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Masters of Arts (MA) from Wayne State University.

Detroit, MI
Specialties
Behavioral Issues
Career Counseling
Developmental Disorders
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I specialize in helping people with physical, mental, developmental, or emotional disabilities live independently. I use a flexible, eclectic therapy approach on our journey, which allows me to use the most effective methods for each client's needs.

Available virtually

A headshot image of Rita Turner

Rita Turner

52+ years

Rita has a Master of Social Work (MSW) from The University of Michigan.

Detroit, MI
Specialties
Behavioral Issues
Grief
Mood Disorders
Panic Attacks
Self Esteem
Style
Outcome-oriented
Gentle
Affirming

I help individuals navigate anxiety and depression. I utilize a combination of Cognitive Behavioral Therapy and mindfulness techniques to help my clients develop coping strategies and achieve their goals.

Available virtually

A headshot image of Lisa Hilton

Lisa Hilton

11+ years

Lisa has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Anxiety
Chronic Illness
Depression
Style
Outcome-oriented
Approachable
Collaborative

Welcome! You are so brave taking the step towards improving your overall well-being, starting with how you think, feel, and act. I look forward to an opportunity to work together with you to reach your personal, professional, and relationship goals.

Available virtually

A headshot image of Curtis Love

Curtis Love

Recognized for high quality patient care

5+ years

Curtis has a Master of Social Work (MSW) from Wayne State University.

Detroit, MI
Specialties
Addiction
Anxiety
Relationship Issues
Stress
Substance Use
Style
Responsive
Approachable
Collaborative

I take a realistic and practical approach to therapy, focusing on helping you navigate challenges with tools and strategies tailored to your unique situation. I specialize in supporting individuals managing stress, addressing substance use concerns, improving relationships, and fostering personal growth.

Available virtually

A headshot image of Cheri Anderson

Cheri Anderson

Recognized for high quality patient care

LPC
•
32+ years

Licensed Professional Counselors (LPCs), like Cheri Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Doctor of Philosophy (PHD) in Counseling from Wayne State University and a Masters of Arts (MA) in Counseling from Wayne State University.

Detroit, MI
Specialties
Depression
Domestic Violence
Gambling
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I meet clients where they are and provide compassionate, caring support. I work with people navigating commitment issues, divorce, depression, domestic violence, family of origin concerns, marital struggles, mood disorders, obsessions, compulsions, process addictions, stress, trauma, women's issues, and young adult challenges.

Available virtually

A headshot image of LaShawn Myers

LaShawn Myers

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like LaShawn Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShawn has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

Seeking support can feel overwhelming, but clients often say working with me feels like talking to a friend. I use a creative collaborative approach incorporating music, art, videos, and writing to guide you through your therapeutic journey. Let's work together to help you heal and thrive in a way that feels natural to you.

Available virtually

A headshot image of Sarah Bannon

Sarah Bannon

Recognized for high quality patient care

34+ years

Sarah has a Master of Social Work (MSW) in Clinical/Macro from Michigan State University.

Michigan
Specialties
Addiction
Family Conflict
Life Transitions
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I'm a licensed social worker who has spent decades working with individuals, couples, and families. My career began in foster care and the court system, then expanded to helping adults and families cope with addiction and trauma. I enjoy the depth and variety of private practice work.

Available virtually

A headshot image of Christina Tindal

Christina Tindal

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Christina Tindal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Counseling Psychology from Monmouth University.

Lansing, MI
Specialties
Anxiety
Life Transitions
Self Esteem
jobStress

Are you ready for treatment that provides and measures results? Do you want to learn techniques that you can use now and many years from now to keep from relapsing? I help clients gain emotional independence such that one can become fully capable of managing their emotions and finally healing. For Life.

Available virtually

A headshot image of Jann Monserrat

Jann Monserrat

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jann Monserrat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jann has a Master of Science in Clinical Psychology from Antioch University Los Angeles.

Michigan
Specialties
Depression
Grief
Infidelity
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

I work with adults navigating life's challenges, transitions, and personal growth. I provide a supportive, nonjudgmental space where we can explore concerns such as anxiety, depression, stress, relationship difficulties, trauma, and life changes while working toward meaningful and lasting change.

Available virtually

A headshot image of Gita Mahabir

Gita Mahabir

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Gita Mahabir, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gita has a Masters in Counseling (MC) from Spring Arbor University.

Michigan
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I ask questions to expand your growth. Process to open your inner wisdom, sanity, freedom, &happiness. Next, we tackle boundaries, conflict resolution, healing past, improving relationships. Boost your confidence, reducing your painful symptoms thus achieving your goals. Mental health assessments test to find hidden answers to your symptoms.

Available virtually

A headshot image of Jennifer Garza

Jennifer Garza

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Spring Arbor University.

Michigan
Specialties
Behavioral Issues
Coping Skills
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Curious

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

Available virtually

A headshot image of Mark Panasiewicz

Mark Panasiewicz

Recognized for high quality patient care

8+ years

Mark has a Master of Science in Social Work (MSSW) from Michigan State University.

Pelkie, MI
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Motivational

I work with clients navigating substance use, domestic violence, and trauma. As a veteran of the United States Air Force, I have experience supporting veteran clients and understand the unique challenges they face.

Available virtually

A headshot image of Marie Spike

Marie Spike

Recognized for high quality patient care

LPC
•
30+ years

Licensed Professional Counselors (LPCs), like Marie Spike, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science (MS) in Mental Health Counseling from Florida International University and a Masters of Arts (MA) in Reading Education from Montclair State University.

Ann Arbor, MI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Affirming

"Today is the first day of the rest of your life." I congratulate you on starting your journey and I’m here to walk by your side :-) I specialize in working with individuals who are struggling with anxiety, depression, grief, and trauma and/or those who are unsettled or unsure about their situations.

Available virtually

A headshot image of Debra Dukes

Debra Dukes

Recognized for high quality patient care

12+ years

Debra has a Master of Social Work (MSW) from Wayne State University.

Grand Blanc, MI
Specialties
ADHD
Anxiety
Depression
Style
Directive
Approachable
Curious

I am highly motivated, persistent, and mature. I have worked with special education children and adolescents. I have helped them overcome developmental, personal, and social problems.

Available virtually

A headshot image of Jean Snyder

Jean Snyder

Recognized for high quality patient care

LPC
•
32+ years

Licensed Professional Counselors (LPCs), like Jean Snyder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jean has a Master of Occupational Therapy (MOT) from Wayne State University and a Master's in Counseling (MC) from Oakland University.

Clawson, MI
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I work with adults coping with anxiety, depression, substance misuse, or a history of childhood abuse. No matter what issue you're facing, you are not your problem and you are not your pain. Let's work together to find your strength and resilience.

Available virtually

A headshot image of TahLeekah Partee Young

TahLeekah Partee Young

12+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Michigan
Specialties
Addiction
Anxiety
Codependency
Depression
Stress
Style
Insightful
Approachable
Collaborative

I am a licensed clinical social worker with 12+ years’ experience in mental health and substance abuse counseling. I am a private practitioner who seeks to empower clients through providing encouragement and validation, while offering evidence-based interventions. I would love to have a chat!

Available virtually

A headshot image of Sarah Smithers

Sarah Smithers

5+ years

Sarah has a Master of Social Work, Interpersonal Practice Concentration, Specialization in Trauma Across the Life from Span - Western Michigan University.

Michigan
Specialties
Anxiety
Domestic Violence
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Empowering

Are you a woman or college student always thinking of the worst-case scenario, and feel anxious and on edge no matter what you do? You're someone who's successful at most things, yet still find yourself doubting, second-guessing, and feeling fearful about the future. You're someone who's ready to change your go-to setting!

Available virtually

A headshot image of Tonya Hegwood

Tonya Hegwood

Recognized for high quality patient care

15+ years

Tonya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Michigan
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Approachable
Collaborative

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Connor Ryan

Connor Ryan

Recognized for high quality patient care

2+ years

Connor has a Master of Social Work (MSW) from The University of Texas at Arlington.

Michigan
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I create a safe and supportive environment where clients feel empowered to explore their thoughts, emotions, and experiences. My work is strengths-based and trauma-informed, helping you navigate challenges with compassion and understanding.

Available virtually

A headshot image of Kendella Coleman

Kendella Coleman

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Kendella Coleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendella has a Master of Education (MED) in Applied Behavioral Analysis from University of Cincinnati, College of Medicine and a Master of Clinical Health Services from Siena Heights College.

Redford, MI
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Spiritual
Motivational

I believe that every individual should live a life of “PEACE”. I believe that “PEACE” is accomplished by combating issues that have disturbed one’s emotional, financial, physical, and spiritual health. Patients typically come into therapy feeling anxious, afraid, and wanting relief.

Available virtually

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