Connect with Therapists who accept Blue Cross and/or Blue Shield in North Carolina
Quality care comes first at Rula
We regularly review providers to ensure quality
Steven Ponce Jr
Licensed Clinical Mental Health Counselors (LCMHCs), like Steven Ponce Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Steven has a Master of Arts (MA) in Clinical Mental Health from Gordon-Conwell Theological Seminary.
We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves.
Available virtually
Sally Peters
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sally Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sally has a Master of Social Work (MSW) from Adelphi University.
I approach therapy as a partnership. Together we can make a difference in your individuality, thoughts, behaviors, and relationship with others.
Available virtually
Elizaida Velez-Olan
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Elizaida Velez-Olan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizaida has a Master of Social Work (MSW) from Universidad de Puerto Rico Recinto de Rio Piedas, Escuela de Trabajo Social Beatriz Lasalle.
I believe the foundation of any relationship should be based on trust and mutual respect. I put effort into establishing trust and respect to build strong rapport with my clients. My process ensures a safe and non-judgmental space where you feel comfortable sharing your thoughts and feelings.
Available virtually
Heather Pruitt
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Heather Pruitt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Social Work (MSW) from University of Kentucky.
Starting therapy can feel intimidating, especially when life feels overwhelming or uncertain. I offer a warm, supportive space where you can sort through what’s weighing on you and start building a more grounded, intentional life. I specialize in helping adults navigate anxiety, relationship issues, life transitions, and family estrangement.
Available virtually
Ashley Witherspoon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ashley Witherspoon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) from University of South Carolina and a Bachelor of Science (BS) in Criminal Justice from North Carolina Agricultural & Technical State University.
I am dedicated to facilitating a safe space to help clarify your goals and values.
Available virtually
Jerry Utt
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jerry Utt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jerry has a Master of Social Work (MSW) from University of South Carolina.
I work with clients facing crisis and trauma, using my skills to facilitate meaningful change. I bring experience from diverse settings and am certified in trauma therapy, helping you navigate difficult moments with compassion and expertise.
Available virtually
Kia Phillips
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Kia Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kia has a Masters of Social Work from University of North Carolina At Charlotte.
I take a warm and holistic approach to therapy, supporting your mind, body, and spirit as we work together toward your goals. Whether you're navigating a life transition, managing stress, or looking to build emotional resilience, I'm here to provide a compassionate space where you can find balance, healing, and growth.
Available virtually
Jennifer Morris
Recognized for high quality patient care
Licensed Clinical Mental Health Counselors (LCMHCs), like Jennifer Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master's in Professional Counseling from University of North Carolina at Pembroke.
As a prior service medic, disabled veteran, military spouse, and mother, I bring humility and compassion to each session. I feel it is a privilege to witness your development in counseling, where you gain insights into your sense of self, work to heal past wounds, and find new ways to lean into your own strengths to develop overall wellness.
Available virtually
Allison Adcock
Patients consistently give high satisfaction ratings
Licensed Clinical Mental Health Counselors (LCMHCs), like Allison Adcock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Masters of Arts (MA) from Wayland Baptist University.
I specialize in substance use, addiction, and eating disorders. I take a client-centered, values-based approach when conducting therapy and work with clients to set goals based on their core values, needs, and wants.
Available virtually
Kimberla Everett
Licensed Clinical Mental Health Counselors (LCMHCs), like Kimberla Everett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberla has a Masters of Education (MED) in School Counseling from Liberty University and a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.
I work with adults and adolescents who are navigating depression, bipolar disorder, OCD, anxiety, trauma, and PTSD. My goal is to help you understand your experiences and build skills that support lasting change. I use evidence-based approaches tailored to your unique needs.
Available virtually
Wanda Clark
Many new patients continue care with this provider
Licensed Clinical Mental Health Counselors (LCMHCs), like Wanda Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wanda has a Masters of Arts (MA) from Webster University.
I am a Licensed Clinical Mental Health Counselor. I utilize a person-centered therapy approach, specializing in Anxiety, Depression, Relationship Issues, and Coping Skills to assist in managing symptoms affecting one's daily life.
Available virtually
Margaret Burnett
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Margaret Burnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margaret has a Social Worker (SW) in Mental Health from North Carolina Agricultural and Technical State University.
Beginning therapy requires courage, and I am here to support you in overcoming difficulties related to anxiety, depression, and significant life transitions. I provide a warm, client-focused setting where we can explore your experiences together and develop practical coping strategies to help you become the best version of yourself.
Available virtually
Lori Mahala
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lori Mahala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lori has a Master of Social Work (MSW) from University of Missouri- St. Louis.
I work with people navigating life's challenges, working through past experiences, breaking cycles of unhealthy relationships, managing stress and overwhelm, and building self-esteem and self-worth.
Available virtually
Katina Reuting
Licensed Clinical Mental Health Counselors (LCMHCs), like Katina Reuting, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katina has a Master of Arts (MA) in Professional Counseling from Liberty University.
I create a supportive, collaborative space for individuals seeking to enhance their mental well-being. Using a cognitive-behavioral approach, I help you identify and challenge negative thought patterns, promoting healthier behaviors and emotional resilience. Together, we'll explore your experiences and goals, tailoring our work to your needs.
Available virtually
Phillip Jordan
Licensed Clinical Mental Health Counselors (LCMHCs), like Phillip Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Phillip has a Masters of Arts (MA) from Appalachian State University.
I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual-diagnosis populations.
Available virtually
Vaneka Braswell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Vaneka Braswell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vaneka has a Master of Social Work (MSW) from University of NC at Pembroke.
True healing starts with a therapeutic relationship built on trust, where you feel genuinely seen, heard, and understood. I specialize in supporting individuals dealing with anxiety and depression, using a compassionate and tailored approach to foster emotional growth and lasting change.
Available virtually
Loretta Brown
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Loretta Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Loretta has a Master of Social Work (MSW) from Hunter College, School of Social Work.
I come to you with a wealth of knowledge and experience, and I look forward to joining you on this journey to a healthy and prosperous life. I utilize a wide range of treatment modalities to help you reach your life balance. Seeking out help for life challenges can be a scary decision, and I praise your courageous step!
Available virtually
Emily Panebianco
Licensed Clinical Mental Health Counselors (LCMHCs), like Emily Panebianco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
Do you feel overwhelmed, anxious, or stuck in painful patterns you can't seem to break? Whether you're a teen navigating the challenges of growing up or an adult carrying the weight of past experiences, trauma can leave lasting imprints—on your body, your mind, and your sense of self. You don't have to carry it alone.
Available virtually
Christine (Chris) Siegfried
Licensed Clinical Social Workers (LCSWs), like Christine (Chris) Siegfried, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine (Chris) has a Master of Social Work (MSW) Direct Practice/Mental Health from University of Pittsburgh.
I really enjoy working with people. I work with adults who feel overwhelmed by stress, are stuck in old patterns, or weighed down by past trauma. Whether you're navigating anxiety, depression, or just feeling "off", I am here to help you find steadier ground and feel more in control of your life.
Available virtually
Stephen Robinson
Many new patients continue care with this provider
Licensed Clinical Mental Health Counselors (LCMHCs), like Stephen Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Master in Counseling (MC) from University of North Carolina At Charlotte.
I approach therapy from the perspective that you, the client, are the expert in your life, and I am charged with seeing your world through your eyes, to the best of my ability. In doing so, we can collaborate to discover your world through new eyes and to live the life you so richly deserve.
Available virtually
Marketa Winfield
Licensed Clinical Mental Health Counselors (LCMHCs), like Marketa Winfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marketa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I am a Licensed Clinical Mental Health Counselor based in Charlotte, North Carolina. I specialize in working with preteens, teens, and adults who struggle with eating disorders, anxiety, depression, and trauma.
Available virtually
Jenifer Shadrick
Many new patients continue care with this provider
Licensed Clinical Mental Health Counselors (LCMHCs), like Jenifer Shadrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenifer has a Masters of Arts (MA) from Liberty University.
I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate. I have nearly a decade of experience in the mental health field, working with couples, families, and individuals of all ages.
Available virtually
Jeagan Luna
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jeagan Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeagan has a Master of Social Work (MSW) from University of Kentucky.
I'm here to help you make sense of what's happening in your life. My work centers on life transitions—the confusion, chaos, and growth they bring. Big shifts like a breakup, move, diagnosis, or loss can spark anxiety, depression, or a feeling that things aren't right. My goal is to help you find your footing again.
Available virtually
Julia Davis
Recognized for high quality patient care
Licensed Clinical Mental Health Counselors (LCMHCs), like Julia Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master's in Counseling (MC) Master of Arts in Clinical Mental Health Counseling from South University.
Your well-being is in good hands! I'm a professional mental health service provider. Your well-being and mental strength are my number one priority. I'm happy to guide you through all of life's challenges with the attention and care you deserve.
Available virtually
Kim Knoeller
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kim Knoeller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Master of Social Work (MSW) from Marywood University.
Therapy is a journey of self-discovery, growth, healing, understanding, forgiveness, and grace. The journey is individual and personal, sometimes painful and often joyous. I am honored to have been invited along on many journeys to guide, teach, support, validate, and connect.
Available virtually