Connect with Therapists who accept United Medical Resources (UMR) in Oklahoma
Quality care comes first at Rula
We regularly review providers to ensure quality
Jestina Franks
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jestina Franks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jestina has a Masters of Arts (MA) in Counseling from Prairie View A & M.
I specialize in intimacy, sexuality, and relationship challenges. I also support clients navigating anxiety, depression, and life transitions.
Available virtually
Jessica Hirte
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.
So, your path has brought you here to Rula, it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!
Available virtually
Jewel Johnson
Licensed Professional Counselors (LPCs), like Jewel Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jewel has a Master of Science (MS) in School Psychology from National University.
I specialize in anxiety, depression, suicidal ideation, and trauma. I enjoy providing therapeutic counseling services to individuals and families who are seeking support through life's challenges.
Available virtually
Claire Treacy
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Claire Treacy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Claire has a Master of Social Work (MSW) from University of Houston, University Park.
At the heart of my practice is the idea that we're all walking each other home. This guides how I show up with clients—as a fellow traveler committed to creating a space where you are safe, supported, and valued.
Available virtually
Dianna Hinshaw
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dianna Hinshaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dianna has a Master of Arts (MA) in Marriage and Family Therapy from Southern Nazarene University.
I specialize in helping women navigate codependent behaviors. I work with clients to break free from people-pleasing patterns and reclaim their sense of self through a compassionate and eclectic therapeutic approach.
Available virtually
Elizabeth Marcum
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Elizabeth Marcum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Science (MS) in Community Counseling from Oklahoma State University.
I am an LPC, a National Certified Counselor and a Certified Eating Disorder Specialist based in Houston, Texas. I provide therapy via telehealth. I provide care for clients of all ages and I use a client-centered, evidence-based, and eclectic approach to therapy. My focus is disordered eating, addictive behaviors, trauma, and relationship issues.
Available virtually
Elizabeth Hall
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elizabeth Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from University of Oklahoma.
I believe that the heart of effective therapy lies in the strength of the therapeutic relationship. I work to meet each client where they are, tailoring my approach to best support their individual needs and goals.
Available virtually
Justin Simmons
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Justin Simmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help individuals, couples, and families navigate life's challenges and find happiness and fulfillment. Whether you're struggling with relationship issues, emotional regulation, or life transitions, I provide a safe and non-judgmental space to explore your emotions and build stronger connections.
Available virtually
Megan Fisher
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Megan Fisher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Social Work (MSW) from University of Missouri-Kansas City.
Let's work together and build strategies to manage life's stressors. I like to think of a session as us walking together, talking, and building on your strengths while discussing new learning opportunities or challenging situations. Life can be hard, and no one should feel they have to walk alone.
Available virtually
Chris Geis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Chris Geis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chris has a Masters of Education (MED) in Professional Counseling from University of Oklahoma.
I utilize an integrated approach to help clients achieve emotional, mental, and physical well-being. I combine evidence-based practice therapy techniques with coping skills and stress management to address the root causes of emotional distress.
Available virtually
Marah Pense
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marah has a Master in Counseling (MC) from Oral Roberts University.
Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.
Available virtually
Christine Watson
Licensed Professional Counselors (LPCs), like Christine Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Science (MS) Psychology from MidAmerica Christian University.
Making that call to start therapy is the hardest step. I support children, teens, adults, and seniors through individual, family, group, and couples therapy. I meet each person where they are, focusing on connection, trust, and creating a safe space to explore emotional struggles and build lasting change.
Available virtually
Shalena Mosley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.
I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.
Available virtually
Stephanie Upchurch
Licensed Professional Counselors (LPCs), like Stephanie Upchurch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master's in Counseling (MC) from Liberty University.
I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties.
Available virtually
Jessica Haworth
Licensed Professional Counselors (LPCs), like Jessica Haworth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) from Northeastern State University.
I am a person-centered therapist with a trauma-informed approach. I work with individuals and couples who have relational and sexual trauma.
Available virtually
Sierra Allen
Licensed Professional Counselors (LPCs), like Sierra Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sierra has a Master of Science (MS) in Counseling from Texas A&M University-Commerce.
I commend you for taking the step toward therapy. I specialize in working with individuals navigating life transitions, anxiety, depression, relationship issues, and trauma. I take a collaborative approach, partnering with you to tailor each session to your unique needs and goals.
Available virtually
Stephany Steele
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stephany Steele, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephany has a Master of Education (MED) in School/Mental Health Counseling from University of Central Oklahoma.
Therapy doesn't have to feel stiff—and healing doesn't have to be boring. I show up with warmth, honesty, and a little humor. I work with adults navigating anxiety, trauma, boundaries, and the beautiful mess of being human. Whether you're unpacking old wounds or just tired of feeling stuck, I'm here to walk alongside you.
Available virtually
Angela Shotton
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Angela Shotton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Arts (MA) from Oral Roberts University.
My approach to psychotherapy is warm, intuitive, and collaborative. I work with adults experiencing mood and adjustment disorders, life and career transitions, relationship concerns, and self-worth challenges. I also enjoy working with couples who want to strengthen communication and deepen emotional connection.
Available virtually
Thomas Zumwalt
Licensed Clinical Social Workers (LCSWs), like Thomas Zumwalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Master of Social Work (MSW) from University of Oklahoma.
I work with children, families, adults, and older adults facing a wide range of mental and physical health challenges. My approach is always non-judgmental and empowering, creating a space where you can explore your concerns and find relief.
Available virtually
Austin Peery
Licensed Clinical Social Workers (LCSWs), like Austin Peery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Austin has a Master of Social Work (MSW) from University of Oklahoma- Tulsa.
Saying "I need help" is not easy, and I want to congratulate you for taking this first step. I'm on your side. I can't fix your problems, but we can work towards improving your quality of life. Together we'll work through anxiety, depression, and trauma in a climate that promotes safety and change.
Available virtually
Teresia Hood
Licensed Clinical Social Workers (LCSWs), like Teresia Hood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresia has a Master of Social Work (MSW) from UNC Greensboro.
My approach begins with you. I'm committed to providing non-judgmental, empathetic, supportive, and empowering therapy. I work with individuals experiencing depression, dementia, Alzheimer's, bipolar disorder, anger, anxiety, panic attacks, aging, and relationship issues. I also support couples navigating challenges together.
Available virtually
Shani Nealy
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Shani Nealy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shani has a Master of Human Relations from University of Oklahoma.
I believe therapy develops into an intellectual conversation about emotions, patterns and changes. In our sessions, you can expect real conversation — not just coping tips, but genuine exploration of what's keeping you stuck.
Available virtually
Tracie Martin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tracie Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracie has a Master of Social Work (MSW) from Western New Mexico University.
Congratulations on taking this important step toward therapy. Therapy can feel both hopeful and uncertain, and I’m glad you’re here. I specialize in supporting individuals navigating life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning it's tailored to your unique experiences, goals, and pace.
Available virtually
Kenya Washington
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kenya Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenya has a Master of Social Work (MSW) from University of Oklahoma College of Medicine.
I am a therapist specializing in individual, couples, and family therapy in Tulsa, Oklahoma, and surrounding areas. I am a Licensed Clinical Social Worker, Mental Health Therapist, Corporate Speaker, Poet, Author, CIR, Life Coach, Mentor, and so much more.
Available virtually
Patricia Major
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Patricia Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master of Social Work (MSW) from University of Oklahoma.
I support individuals, couples, and families as they navigate life changes, overcome challenges, and address mental health concerns. My focus is on helping clients build resilience, improve communication, and develop tools to manage life's stressors effectively.
Available virtually