Connect with Therapists who accept United Medical Resources (UMR) in Oklahoma City, OK
Quality care comes first at Rula
We regularly review providers to ensure quality
Sierra Allen
Licensed Professional Counselors (LPCs), like Sierra Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sierra has a Master of Science (MS) in Counseling from Texas A&M University-Commerce.
I commend you for taking the step toward therapy. I specialize in working with individuals navigating life transitions, anxiety, depression, relationship issues, and trauma. I take a collaborative approach, partnering with you to tailor each session to your unique needs and goals.
Available virtually
Tiara Donn Kruta
Licensed Professional Counselors (LPCs), like Tiara Donn Kruta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiara Donn has a Master in Counseling (MC) from East Central University.
I'm glad you're here. I help individuals navigate life's challenges, heal from past experiences, and build more fulfilling lives. In my practice, I offer a safe, supportive space where we work collaboratively to explore patterns, build resilience, and create lasting change.
Available virtually
Mark Branscum
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mark Branscum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master of Science (MS) in Psychological Services from East Central University.
I work with adults and specialize in anxiety/stress, trauma (including religious trauma), and men's issues utilizing approaches including Acceptance and Commitment Therapy, Existential Therapy, and Trauma-Focused CBT, among others.
Available virtually
Rosa Thomas
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rosa Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rosa has a Master of Science (MS) in Rehabilitation Counseling from Langston University.
My professional practice includes working with children and families to improve cognitive, emotional, and behavioral functioning.
Available virtually
Dianna Hinshaw
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Dianna Hinshaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dianna has a Master of Arts (MA) in Marriage and Family Therapy from Southern Nazarene University.
I specialize in helping women navigate codependent behaviors. I work with clients to break free from people-pleasing patterns and reclaim their sense of self through a compassionate and eclectic therapeutic approach.
Available virtually
De'Shaun Thornton
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like De'Shaun Thornton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
De'Shaun has a Master of Science (MS) from Langston University.
I take an integrative, holistic approach to therapy, helping clients understand the powerful connection between mind and body. I work with children, adolescents, and adults navigating anxiety, ADHD, trauma, anger, behavior modification, and depression, empowering them to make meaningful changes and find genuine emotional well-being.
Available virtually
Jewel Johnson
Licensed Professional Counselors (LPCs), like Jewel Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jewel has a Master of Science (MS) in School Psychology from National University.
I specialize in anxiety, depression, suicidal ideation, and trauma. I enjoy providing therapeutic counseling services to individuals and families who are seeking support through life's challenges.
Available virtually
Austin Peery
Licensed Clinical Social Workers (LCSWs), like Austin Peery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Austin has a Master of Social Work (MSW) from University of Oklahoma- Tulsa.
Saying "I need help" is not easy, and I want to congratulate you for taking this first step. I'm on your side. I can't fix your problems, but we can work towards improving your quality of life. Together we'll work through anxiety, depression, and trauma in a climate that promotes safety and change.
Available virtually
James Harrison
Licensed Professional Counselors (LPCs), like James Harrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Science (MS) in Mental Health Counseling from Texas A&M University, Central Texas.
I help people solve problems—whether you're part of a couple, family, or navigating life on your own. We all need others to help us see what we can't see ourselves. I've worked with military members, adults, kids, couples, and families. Let me help you.
Available virtually
Jacob Logsdon
Licensed Clinical Social Workers (LCSWs), like Jacob Logsdon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacob has a Master of Social Work (MSW) from Southwest Missouri State University.
I'm committed to guiding individuals through their unique journeys toward healing, self-discovery, and meaningful change. I foster an environment of safety, understanding, and compassion, allowing clients to explore their personal challenges and find solutions that work for them.
Available virtually
Stephanie Upchurch
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stephanie Upchurch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master's in Counseling (MC) from Liberty University.
I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties.
Available virtually
Robert Naugle
Licensed Marriage and Family Therapists (LMFTs), like Robert Naugle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Science (MS) in Counseling from Mid-America Christian University.
I create a safe, nonjudgmental space where you can explore experiences and work toward meaningful change. I specialize in trauma, personality disorders, and complex mental health concerns, particularly for adoptees, foster youth, and those with justice involvement. My goal is to empower you with tools for resilience and well-being.
Available virtually
Penny Britton
Licensed Professional Counselors (LPCs), like Penny Britton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Penny has a Master of Science in Human Resources from East Central University.
I have experience working with clients with trauma, anxiety, maternal mental health, abuse, parenting, addiction, relationships, and self-worth. I work with my clients to provide a safe, nonjudgmental space for sharing and processing your needs and goals. I focus on meeting you where you are. I work with teens and adults.
Available virtually
Amy Bowen
Licensed Professional Counselors (LPCs), like Amy Bowen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master of Arts (MA) in Professional Counseling from Liberty University.
I am passionate about meeting my clients where they are at and establishing a caring and compassionate place for them where they feel seen and heard.
Available virtually
Ginger Davis
Licensed Clinical Social Workers (LCSWs), like Ginger Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ginger has a Master of Social Work (MSW) from East Texas A&M University.
I provide therapy to adults and adolescents. I specialize in anxiety, depression, and trauma-related issues using evidence-based treatment approaches to help clients navigate challenges and improve their moods.
Available virtually
Elizabeth Hall
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elizabeth Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from University of Oklahoma.
I believe that the heart of effective therapy lies in the strength of the therapeutic relationship. I work to meet each client where they are, tailoring my approach to best support their individual needs and goals.
Available virtually
Stephany Steele
Licensed Professional Counselors (LPCs), like Stephany Steele, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephany has a Master of Education (MED) in School/Mental Health Counseling from University of Central Oklahoma.
Therapy doesn't have to feel stiff—and healing doesn't have to be boring. I show up with warmth, honesty, and a little humor. I work with adults navigating anxiety, trauma, boundaries, and the beautiful mess of being human. Whether you're unpacking old wounds or just tired of feeling stuck, I'm here to walk alongside you.
Available virtually
Tonica Wicker
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tonica Wicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonica has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master of Arts (MA) in Mental Health Counseling from Capella University.
For me, therapy is meeting clients where they are at. Change is scary, and my goal is to help with this process as well as assist my clients with understanding what they want to change and where to start.
Available virtually
Shalena Mosley
Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.
I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.
Available virtually
Jessa Lynni
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jessa Lynni, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessa has a Master in Counseling (MC) Marriage, Family, and Child Counseling from University of Phoenix.
I help couples, families, adolescents, and adults cope with stress, behavioral issues, transitions, relationships, and parenting. I work to help all of my clients improve their lives and relationships. I am an LGBTQAI gender and sex positive affirming therapist.
Available virtually
Christine Watson
Licensed Professional Counselors (LPCs), like Christine Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Science (MS) Psychology from MidAmerica Christian University.
Making that call to start therapy is the hardest step. I support children, teens, adults, and seniors through individual, family, group, and couples therapy. I meet each person where they are, focusing on connection, trust, and creating a safe space to explore emotional struggles and build lasting change.
Available virtually
Sally Patton
Licensed Professional Counselors (LPCs), like Sally Patton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sally has a Master of Science (MS) Counseling Psychology from Oklahoma State University.
I work with children, adults, couples, and families on behavioral problems, anxiety, depression, stress, and relationship conflicts. My goal is to help you navigate life's challenges and create meaningful change.
Available virtually
Leanne Perales
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Leanne Perales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leanne has a Master of Science (MS) in Behavioral Science from Cameron University.
I work with adults, teens, children, couples, and families. In therapy, I believe you deserve to feel heard and valued as you work toward your goals. I aim to maintain a safe, collaborative space where you're free to express yourself fully, explore the difficulties you've been carrying, and grow in ways guided by your values and strengths.
Available virtually
Abby Bowlin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Abby Bowlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abby has a Master's in Counseling (MC) from Northeastern State University.
I take a person-centered approach, which means I meet you where you are with compassion, authenticity, and no judgment. I believe healing doesn't have to be heavy all the time—so expect a warm space where we can also laugh a little along the way.
Available virtually
Chris Geis
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Chris Geis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chris has a Masters of Education (MED) in Professional Counseling from University of Oklahoma.
I utilize an integrated approach to help clients achieve emotional, mental, and physical well-being. I combine evidence-based practice therapy techniques with coping skills and stress management to address the root causes of emotional distress.
Available virtually