Connect with Therapists who accept Blue Cross and/or Blue Shield in Washington
Quality care comes first at Rula
We regularly review providers to ensure quality
John Johnson
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like John Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Social Work (MSW) from University of Southern California.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Available virtually
Jennifer Warwick
Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Warwick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from University of Washington.
I approach therapy as a place where you can set down what you’ve been carrying and take a clearer look at what you need. I’m here to offer steady guidance, genuine curiosity, and a space where you don’t have to navigate things alone. I'm glad you are here to begin this journey!
Available virtually
Austin Portch
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Austin Portch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Austin has a Master of Arts (MA) in Clinical Mental Health Counseling from Gonzaga University.
If you’re here, there’s a good chance you’ve already spent time thinking about whether therapy makes sense for you. Deciding to take this step often reflects a real commitment to wanting something to feel different. I am passionate about working with people who are looking to feel less stuck and clearer in their day-to-day lives.
Available virtually
Cody Brumbelow
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Cody Brumbelow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cody has a Master in Counseling (MC) from University of Tennesse at Chattanooga.
Being human, and life itself, is full of challenges. My goal as a therapist is to help people navigate that experience and become the best version of themselves. Join me to tackle both immediate concerns and problems, along with working towards life-changing, long-term growth.
Available virtually
William Castillo Jr.
Licensed Mental Health Counselors (LMHCs), like William Castillo Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Master in Counseling (MC) from Argosy University.
Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Available virtually
Wesley Wennerstrom
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Wesley Wennerstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wesley has a Master of Social Work (MSW) in Clinical Social Work from California State University, Hayward.
I enjoy working with clients to address their interpersonal dilemmas as well as unresolved internal issues.
Available virtually
Jaime Rasmussen
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jaime Rasmussen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaime has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marital and Family Therapy from Azusa Pacific University.
I believe deeply in the healing potential of therapy. My clients describe me as thoughtful, warm, and easy to talk to. I hold space for difficult emotions while helping people move toward solutions.
Available virtually
Christina Valerie Yranela
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Christina Valerie Yranela, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina Valerie has a Master of Social Work (MSW) from University of Washington.
You're driven and dependable, but lately it feels heavy. On the outside, things look fine—you're keeping up with work, showing up for everyone. But inside there's constant pressure, overthinking, maybe burnout. I work with people who are used to being the strong one, who don't look like they're struggling but feel stuck underneath.
Available virtually
Samantha Fine
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Samantha Fine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samantha has a Master in Counseling (MC) from Saint Martin's College.
Starting therapy is a brave decision. I specialize in working with individuals who have experienced trauma and grief, and those navigating identity, body image, depression, and anxiety. I work collaboratively to help you identify and reach your goals.
Available virtually
Cheryl Loomis
Licensed Independent Clinical Social Workers (LICSWs), like Cheryl Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Social Work (MSW) in Health/Mental Health from University of Washington.
I bring my life experience to every session. I believe connection is an important part of the therapeutic relationship. I enjoy working with all kinds of people from ages 21 to 99 years old. I look forward to working with you.
Available virtually
Anthony O'Leary
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Anthony O'Leary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anthony has a Master of Arts (MA) in Psychology from California Southern University.
I work with adults navigating depression, anxiety, relationship issues, trauma, and life transitions. My style is supportive and empathetic, grounded in respect for your choice to seek therapy. I offer observations and alternatives while recognizing you're ultimately in charge of the process.
Available virtually
Autumn Ruscigno
Licensed Mental Health Counselors (LMHCs), like Autumn Ruscigno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Autumn has a Master in Counseling (MC) Counseling Psychology from Argosy University.
I am a licensed mental health counselor with 12+ years of mental health and healthcare experience. I am a mental health counselor and have been independently licensed since 2016, and have worked in mental health since 2012. I have extensive knowledge of mental illnesses and knowledge and understanding of psychopharmacology.
Available virtually
Courtney Lawson
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Courtney Lawson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Courtney has a Master in Counseling (MC), Counselor Education, School Counseling from University of Montana.
I specialize in addressing stress, anxiety, relationship challenges, family conflicts, and grief. I prioritize respect, sensitivity, and compassion in my approach, creating personalized treatment plans to meet your unique needs. I commend you for taking the courageous step to begin your therapy journey.
Available virtually
Sonia McKee
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Sonia McKee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonia has a Master of Social Work (MSW) from Walden University.
You may be feeling hurt, stressed, anxious, worried, misunderstood, and unsure. Life can push and pull in many directions until you feel lost and disconnected. I get the opportunity to work collaboratively with you to manage these feelings and create positive change, and manage emotional distress.
Available virtually
Steffanee Holt
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Steffanee Holt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Steffanee has a Master of Social Work (MSW) from Boston University.
I'm a therapist who helps individuals and couples navigate life's challenges so they can feel more connected, confident, and at peace. My approach is collaborative, compassionate, and tailored to your unique needs, with the goal of helping you create lasting change in your life.
Available virtually
Awilda Cuevas Hughes
Licensed Independent Clinical Social Workers (LICSWs), like Awilda Cuevas Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Awilda has a Master of Social Work from Boise State University.
I am a Licensed Independent Clinical Social Worker (LICSW) practicing in Washington. I hold a Master's Degree in Social Work from Boise State University and a Bachelor's Degree in Social Work from Lewis-Clark State College. I have 16 years of professional experience within the social work field.
Available virtually
Christopher Batalon
Licensed Independent Clinical Social Workers (LICSWs), like Christopher Batalon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Social Work (MSW) from University of Washington.
Thank you not only for taking an interest in me, but also for taking the time to potentially form a relationship with someone new with whom you can be vulnerable. I help clients navigate a range of issues to make them feel safe, heard, and understood so they can make sound decisions.
Available virtually
Jennifer Kapelos
Licensed Mental Health Counselors (LMHCs), like Jennifer Kapelos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science Psychology (MSPSY) from University of Phoenix.
I have a mission to help those who find themselves stuck grow stronger through education based on up-to-date information about the mind and body, while allowing for your growth at your own pace. Science has learned that there is a lot more to our problems than being able to 'just deal with it,' and I aim to help you be more prepared in life.
Available virtually
Valerie Amack
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Valerie Amack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Doctor of Social Work (DSW) from University of Southern California.
I work with adults managing anxiety, depression, stress, life transitions, relationship challenges, addiction, and chronic medical conditions. My style is supportive, practical, and focused on building real change. I believe therapy works best when it feels like a true partnership—where you feel heard, respected, and encouraged.
Available virtually
Jacqueline Brandow
Licensed Mental Health Counselors (LMHCs), like Jacqueline Brandow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Masters of Education (MED) in Counseling from Heritage University.
Are you used to being the one others rely on? In our work together, you get to exhale, be fully supported, and reconnect with what you need. I help clients navigate burnout and midlife transitions that can make them feel not themselves. My goal is to help you get grounded, connected, and confident in the re/creation of a life you want for yourself.
Available virtually
Krystal Reece
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Krystal Reece, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystal has a Master in Counseling (MC) from Antioch University Seattle.
I am a trauma and ADHD therapist. I have worked with many people and diverse populations.
Available virtually
Bruce Fein
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Bruce Fein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bruce has a Masters of Education (MED) in Special Education from California State University, Dominguez Hills.
I am passionate about your self-care. I am an attentive listener, and I build a trusting relationship with you so that we can explore your challenges together.
Available virtually
Kristen Arcangelo
Licensed Mental Health Counselors (LMHCs), like Kristen Arcangelo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master of Education (MED) in Clinical Mental Health Counseling in Schools and Communities from Penn State University.
As a Licensed Mental Health Counselor with 10 years of clinical experience, I strive to create a warm environment where you can feel comfortable exploring challenges, building on your strengths, and working toward change.
Available virtually
Tomi Stewart
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Tomi Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomi has a Master of Social Work (MSW) from San Diego State University.
I meet clients where they are at with unconditional positive regard.
Available virtually
Melissa Konrat
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Melissa Konrat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science Psychology (MSPSY) from Walden University.
Feeling disconnected and dysregulated? My practice integrates traditional therapy with the grounding power of nature through mindful connection with the natural world. Clients learn to regulate stress, deepen self-awareness, and rediscover a sense of safety. I also help people slow down, reconnect with themselves, and build resilience.
Available virtually