Connect with Therapists who accept Blue Cross and/or Blue Shield in Seattle, WA
Quality care comes first at Rula
We regularly review providers to ensure quality
Ruth Currah
Licensed Marriage and Family Therapists (LMFTs), like Ruth Currah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruth has a Master of Science (MS) in Psychology from Eastern Washington University.
Your needs are my priority, and I'll let you present them in a way that feels comfortable and in control. I look at your personality and life dynamics and how they affect your goals. I work with individuals, couples, families, or others you want to include. Everyone has dignity and importance in meeting needs and goals.
Available virtually and in person
Brianna Walsh
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Brianna Walsh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brianna has a Master in Counseling (MC) from Antioch University Seattle.
Taking the first step towards healing can be difficult. Let me help! I offer therapy designed to support your healing, growth, and self-expression from the comfort of your own space. Art therapy isn't about being 'good' at art; it's about using creativity as a tool to explore your feelings, reduce stress, and better understand yourself.
Available virtually
Erin Schober
Licensed Independent Clinical Social Workers (LICSWs), like Erin Schober, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Master of Social Work (MSW) from Boston University.
I specialize in working with clients who are experiencing grief, navigating major life transitions, processing current or past trauma, seeking caregiver support, or coming to terms with chronic or life-limiting illnesses.
Available virtually
Sam Barrett
Licensed Independent Clinical Social Workers (LICSWs), like Sam Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sam has a Master of Social Work (MSW) from University of Washington.
I'm a queer, nonbinary, Chinese American, international, and transracial adoptee who has grown up in WA state. I've worked in community mental health. I strive to acknowledge and actively challenge how power, privilege, and systemic injustice impact us. I feel honored and energized to be practicing in the place I choose to call home!
Available virtually
Jennifer Moyer-Taylor
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Moyer-Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Washington University, Saint Louis.
I will support you every step of the way as you grow. I take a collaborative, client-centered approach using strength-based, cognitive behavioral, and dialectical therapy. I work with clients experiencing life transitions, stress, depression, anxiety, ADHD, autism, and life adjustments.
Available virtually
Tania Adams
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Tania Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tania has a Master of Social Work (MSW) in Mental Health / Community Organization from University of Washington.
Therapy with me is collaborative, relational, and rooted in liberation, not symptom suppression. I don’t believe in passive therapy where you vent and nothing changes. I also don’t believe in cold, clinical therapy that disconnects you from your humanity. We build something real together.
Available virtually
Alison Hanna
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Alison Hanna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Masters of Arts (MA) in Community Mental Health Counseling from Seattle University.
I believe you are the expert in your story, and when you feel safe, heard, and understood, change can begin. I take a collaborative approach where we work as a team. I am especially helpful with political anxiety, generational trauma, relationships, parenting, life transitions, women's issues, women in tech, and trauma.
Available virtually
Stacy Marini
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Stacy Marini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Social Work (MSW) from Washington University, Saint Louis.
I work with individuals facing life challenges, transitions, or struggling with health, mental health, relationship, work, parenting, or family stressors. I specialize in Anxiety, Depression, Grief, Loss, Divorce, and those making significant behavioral changes including Weight Loss and managing Addictive Behaviors.
Available virtually
Laura Tsang
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Laura Tsang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Science (MS) from University of Manitoba.
I have enjoyed my work with many individuals and couples. It has been very rewarding and fulfilling when I see progress and growth in each of my clients throughout the counseling process.
Available virtually
Sheila Ewell
Licensed Mental Health Counselors (LMHCs), like Sheila Ewell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Science (MS) in Counseling from Southern Methodist University and a Masters of Arts (MA) in Forensic Psychology from Marymount University.
I am a Counselor licensed in Washington State, with over 14 years of experience. I see my clients as individuals deserving respect, compassion, and gentle help in discovering their best selves and their best lives.
Available virtually
Kaitlin Harrington
Licensed Mental Health Counselors (LMHCs), like Kaitlin Harrington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kaitlin has a Master of Professional Studies in Art Therapy from School of Visual Arts.
Taking steps toward better mental health can feel overwhelming. The good news is none of us are meant to go it alone. Licensed in WA since 2017, I am here to support you with warmth, compassion, and, sometimes, a dollop of humor. Let’s work together to build on the strengths you already have while gaining tools and insights along your way.
Available virtually
William Castillo Jr.
Licensed Mental Health Counselors (LMHCs), like William Castillo Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Master in Counseling (MC) from Argosy University.
Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Available virtually
Lynn Phillips
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lynn Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynn has a Master of Science (MS) from San Francisco State University.
I am an empathetic listener and collaborative counselor. I use an eclectic approach to determine the best modality to support your goals. I am upfront, honest, and straightforward, but also like to laugh with my clients. I have worked with military families, children, and parents in various settings.
Available virtually
Donetta Quinones
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donetta has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University and a Master of Science (MS) General Psychology from Walden University.
I provide a compassionate, faith-centered space for healing and growth. I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.
Available virtually
Albert Casale
Licensed Independent Clinical Social Workers (LICSWs), like Albert Casale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Albert has a Master of Social Work (MSW) in Psychiatric Social Work from Fordham University.
I welcome anyone who feels bothered, ashamed, confused, or frightened and wishes to explore their feelings to feel better. It's not uncommon to be hesitant about opening up to a therapist. I am here for you and understand you. I look at how you feel about yourself and give you the chance to feel comfortable so you can move forward.
Available virtually
Prabhjot Pannu
Licensed Independent Clinical Social Workers (LICSWs), like Prabhjot Pannu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Prabhjot has a Master of Social Work (MSW) from Portland State University.
I’m a licensed independent social worker who helps adults move through trauma, mental health challenges, and life transitions with greater clarity and balance. Together, we go beyond symptom relief. Using a mindfulness-based approach, I can help you slow down, understand your patterns, and build a more intentional and meaningful life.
Available virtually
Shannon Gaskell
Licensed Mental Health Counselors (LMHCs), like Shannon Gaskell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master in Counseling (MC) from Western Seminary.
I would be honored to walk alongside you and support you in this season of your life. I have worked with children, adolescents, and adults in individual, group, and family sessions utilizing evidence-based practices. I can integrate faith into counseling for clients wanting to explore their Christian beliefs.
Available virtually
Meika Barclay
Licensed Mental Health Counselors (LMHCs), like Meika Barclay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meika has a Master in Counseling (MC) from Bastyr University.
I'm a therapist specializing in anxiety and women's mental health. I work exclusively with women, and my approach is warm, honest, and active. I focus on helping women who are anxious, hard on themselves, and tired of putting everyone else first.
Available virtually
Jacqueline Brandow
Licensed Mental Health Counselors (LMHCs), like Jacqueline Brandow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Masters of Education (MED) in Counseling from Heritage University.
Are you used to being the one others rely on? In our work together, you get to exhale, be fully supported, and reconnect with what you need. I help clients navigate burnout and midlife transitions that can make them feel not themselves. My goal is to help you get grounded, connected, and confident in the re/creation of a life you want for yourself.
Available virtually
Tamera Englehart
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Tamera Englehart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamera has a Master of Science in Social Work (MSSW) Behavioral Health from University of Southern California.
Sharing your thoughts and feelings can feel intimidating, and I congratulate you on starting this journey. I specialize in working with individuals navigating life transitions, anxiety, depression, relationship issues, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Cheryl Loomis
Licensed Independent Clinical Social Workers (LICSWs), like Cheryl Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Social Work (MSW) in Health/Mental Health from University of Washington.
I bring my life experience to every session. I believe connection is an important part of the therapeutic relationship. I enjoy working with all kinds of people from ages 21 to 99 years old. I look forward to working with you.
Available virtually
Lejla Madfai
Licensed Mental Health Counselors (LMHCs), like Lejla Madfai, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lejla has a Master of Arts (MA) in Psychology from Seattle University.
Did some things happen to you that make it hard moving forward and making sense of your situation? Do you feel your pain is hard to share with others and open up with confidence? My goal is to guide you through your narrative, and if not get back to your old self, then find the way to get out of your situation stronger and with more insight.
Available virtually
Joshua Sandaker
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Joshua Sandaker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joshua has a Master's in Counseling (MC) from Lewis & Clark Graduate School of Education & Counseling.
Considering therapy takes courage, and just by being here, you've already taken a brave first step. I believe the heart of effective therapy lies in a strong, trusting relationship, and I tailor each session to meet you where you are. My goal is to create a space where you feel safe, seen, and completely free to be yourself.
Available virtually
Eric Rodriguez
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Eric Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eric has a Master of Social Work (MSW) in Mental Health from University of Washington.
You've made it this far; now let me help you on your journey. Whether you are new to therapy or returning, I've found that my eclectic therapeutic approach allows each treatment plan to be tailored and as unique as each person I see.
Available virtually
Amy Harp
Licensed Marriage and Family Therapists (LMFTs), like Amy Harp, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Masters of Arts (MA) Child, Couple, and Family Therapy from Antioch University.
I'm a seasoned mental health therapist with a collaborative approach, focusing on building a safe space where we can work together toward your unique treatment goals. Let's partner to turn those goals into lasting, positive change.
Available virtually