How to find the right therapist in Palmer, AK

When choosing a therapist in Palmer, AK, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with ADHD therapists in Palmer, AK

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

15 ADHD therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

15 ADHD therapists

Kaylob Candey

LCSW

Licensed Clinical Social Workers (LCSWs), like Kaylob Candey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaylob has a Master of Social Work from Capella University.

Alaska

Specialties

ADHD

Autism or Asperger's Syndrome

Behavioral Issues

Life Transitions

Parenting

Style

Directive

Candid

Collaborative

I’m a licensed therapist working with children, teens, and adults navigating anxiety, depression, trauma, grief, and life transitions. I support first responders, veterans, and military families facing high stress and burnout. My collaborative, evidence-based approach helps clients build resilience and meaningful, lasting change.

Next appointmentSunday, Apr 19th

Available virtually

Philip Andujar

LCSW

Licensed Clinical Social Workers (LCSWs), like Philip Andujar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Philip has a Master of Social Work (MSW) from Widener University.

Alaska

Specialties

ADHD

Addiction

Alcohol Use

Anxiety

Relapse Prevention

Substance Use

Style

Exploratory

Gentle

Collaborative

I'm deeply committed to serving BIPOC and Alaska Native communities through culturally responsive, trauma-informed care. Our work together is about finding your way back to yourself. In each session, we'll make space for softness, honesty, and breathing room.

Next appointmentTomorrow

Available virtually

Khuyen Luu

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Khuyen Luu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khuyen has a Masters of Arts (MA) in Professional Counseling from Seton Hall University.

Alaska

Specialties

ADHD

Anxiety

Bipolar Disorder

Depression

Trauma and PTSD

Style

Responsive

Warm

Collaborative

I apply a holistic approach to support you in the journey from where you are to where you want to be. The focus of my practice is helping all of my clients to be free from their negative past experiences to live their lives to their full potential.

Next appointmentMonday, Apr 20th

Available virtually

Griffith Gilbert

LCSW

Licensed Clinical Social Workers (LCSWs), like Griffith Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griffith has a Master of Social Work (MSW) Adult and Child Mental Health from University of North Carolina At Chapel Hill.

Alaska

Specialties

ADHD

Anxiety

Depression

Relationship Issues

Substance Use

Trauma and PTSD

Style

Insightful

Approachable

Motivational

I am thrilled you decided to begin therapy. Asking for help can sometimes feel overwhelming, and unfortunately, many of us walk around waiting for outside circumstances to change--all the while forgetting we hold the key to change how we think, feel, and behave. Together, my hope is to help you identify and motivate you to achieve your goals.

Next appointmentMonday, Apr 20th

Available virtually

John Weaver

LCSW

Licensed Clinical Social Workers (LCSWs), like John Weaver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science in Social Work (MSSW) from University of Alaska.

Girdwood, AK

Specialties

ADHD

Anxiety

Depression

LGBTQIA+

Substance Use

Trauma and PTSD

Style

Responsive

Gentle

Motivational

I’m a Licensed Clinical Social Worker with nearly 20 years of experience in behavioral health, supporting individuals through trauma, anxiety, depression, and major life challenges. I create a safe, respectful, and compassionate space, especially for those who have felt marginalized.

Next appointmentFriday, Apr 24th

Available virtually

Sheena Watkins

Recognized for high quality patient care

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Sheena Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Science (MS) in School Counseling from Capella University.

Alaska

Specialties

ADHD

Anxiety

Coping Skills

Depression

Stress

Style

Responsive

Attuned

Affirming

I am a person-centered counselor, with the belief that humans have a natural desire for personal growth and change. Therefore, I focus on supporting and guiding the client as they meet their individual goals.

Next appointmentTomorrow

Available virtually

Shannon Baarlaer

LPC

Licensed Professional Counselors (LPCs), like Shannon Baarlaer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Clinical Psychology with Specialization in Clinical Counseling and Forensic Psychology from Capella University.

Alaska

Specialties

ADHD

Behavioral Issues

Coping Skills

Family Conflict

Stress

Style

Directive

Candid

Collaborative

I’ve spent many years working in the counseling field, supporting children through middle-aged adults as they navigate life’s everyday stressors and challenges. I believe in working side by side with you to create a safe, supportive space where we can build positive, meaningful change together.

Next appointmentMonday, Apr 20th

Available virtually

Santresda Johnson

LPC

Licensed Professional Counselors (LPCs), like Santresda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Santresda has a Doctor of Philosophy (PHD) in Behavior/Psychology/Neuropsychology from Howard University.

Alaska

Specialties

ADHD

Addiction

Alcohol Use

Anxiety

Depression

Substance Use

Style

Outcome-oriented

Attuned

Motivational

I provide a judgment-free space where you can process thoughts, identify goals, and address overwhelming experiences. Together we'll work on the changes necessary for growth, using coping skills and therapeutic tools to help you achieve emotional wellness.

Next appointmentMonday, Apr 20th

Available virtually

Karen Kelly

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Kelly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work from University of Alaska.

Wasilla, AK

Specialties

ADHD

Addiction

Domestic Violence

Self Esteem

Trauma and PTSD

Style

Responsive

Candid

Motivational

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create. My goal is to offer a supportive environment where you can fully express yourself, gain insight

Next appointmentMonday, Apr 20th

Available virtually

Kristian Gallegos

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristian Gallegos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Social Work (MSW) from Delaware State University.

Alaska

Specialties

ADHD

Addiction

Anxiety

Depression

LGBTQIA+

Style

Responsive

Candid

Affirming

My approach to therapy is client-centered and holistic. I focus on emotional dysregulation, depression, anxiety, OCD, sex/relationship therapy, among others.

Next appointmentSunday, Apr 19th

Available virtually

Alyssa Coogan

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Alyssa Coogan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Science (MS) in Clinical Counseling from University of Alaska.

Anchorage, AK

Specialties

ADHD

Anxiety

Codependency

Depression

Relationship Issues

Self-Harming

Style

Insightful

Candid

Curious

It's giving book-smart meets real-life experience! I consider myself to be a highly eclectic therapist with unique understandings of various walks of life.

Next appointmentTomorrow

Available virtually

Crystal Liddycoat

LPC

Licensed Professional Counselors (LPCs), like Crystal Liddycoat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Arts (MA) in Counseling from University of North Dakota and a Master of Arts (MA) in Theological and Biblical Studies from Luther Seminary.

Alaska

Specialties

ADHD

Anxiety

Coping Skills

Relationship Issues

Stress

Style

Outcome-oriented

Gentle

Collaborative

I specialize in working with individuals navigating anxiety, depression, and ADHD.

Next appointmentTomorrow

Available virtually

Nicholas Bonacci

LPC

Licensed Professional Counselors (LPCs), like Nicholas Bonacci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Science (MS) Professional Counseling from Grand Canyon University and a Master of Science (MS) Addiction Counseling from Grand Canyon University.

Alaska

Specialties

ADHD

Addiction

Alcohol Use

Anxiety

Depression

Spirituality

Style

Insightful

Spiritual

Collaborative

I became a therapist after realizing, through my own recovery and spiritual journey, that people heal best when supported to look deeply inward. I pair experiential methods like Psychodrama and Brainspotting with trauma-focused therapies and prayer-healing models to help clients release old wounds and step into clarity, healing, and purpose.

Next appointmentTuesday, Apr 21st

Available virtually

Marianne Kristiansen

LCSW

Licensed Clinical Social Workers (LCSWs), like Marianne Kristiansen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Alaska

Specialties

ADHD

Depression

Grief

Life Transitions

Stress

Trauma and PTSD

Style

Responsive

Warm

Supportive

I use a person-centered, empathetic approach to fit the unique needs of each client. My goal is to have every person leave a session feeling seen and heard, and ultimately, build the trust that allows individuals feel comfortable and in control of their own therapy.

Next appointmentTomorrow

Available virtually

April Riddick

LCSW

Licensed Clinical Social Workers (LCSWs), like April Riddick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Social Work (MSW) from Tulane University.

Alaska

Specialties

ADHD

Anxiety

Depression

Trauma and PTSD

Women's Issues

Style

Responsive

Spiritual

Empowering

I empower clients by emphasizing their inherent strengths and abilities. I help individuals navigate challenges related to anxiety, depression, trauma, and grief, offering a path to spiritual, mental, physical, and emotional wellness.

Next appointmentFriday, Apr 24th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

From our blog

View article

“A huge part of therapy is untangling your identity from your symptoms and experiences. If you’re living with hyperactive-impulsive ADHD, you may have felt difficult, bad, or not able to be a great friend. Gaining clarity that your brain works differently and those symptoms are not who you are to the core can reduce negative self beliefs.”

– Ashley Ayala, LMFT

View article

“I wish more people understood that many people with ADHD often have to work twice as hard to manage daily tasks that others might find simple, highlighting the need for tailored support and understanding.”

– Brandy Chalmers, LPC

View article

“Children with inattentive ADHD can receive negative reactions from the adults in their lives who don’t understand the diagnosis and what it entails. This can greatly shape a child’s self-image if they are frequently being criticized and met with frustration or anger.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Anchorage Fairbanks Juneau Knik-Fairview Badger College North Lakes Wasilla Tanaina Meadow Lakes Kalifornsky Sitka Ketchikan Kenai South Lakes Palmer Steele Creek Sterling Gateway Bethel

Navigating online therapy for ADHD

ADHD and its effects on daily life

Attention-deficit/hyperactivity disorder (ADHD) is more than just difficulty with focus or hyperactivity. It's a complex neurological condition that can significantly affect various aspects of life, including work, relationships, and self-esteem. People with ADHD may struggle with impulsiveness, disorganization, and maintaining attention, which can lead to challenges in both personal and professional settings.

Why therapy is crucial for ADHD management

Seeking therapy for ADHD can be key to understanding and managing its symptoms. Therapists can provide insights into how ADHD impacts your mental well-being and offer practical strategies for managing its symptoms. Therapy can also address common co-occurring issues such as low self-esteem, anxiety, and depression. Meeting with a therapist can improve focus, organization, and emotional regulation, improving your quality of life.

Effective therapeutic approaches for ADHD

Various therapy approaches can be effective in managing ADHD, each catering to different needs:

Advantages of online therapy for ADHD

Online therapy offers a convenient and accessible way to receive support for ADHD. It can remove the need for travel, making it easier for people with ADHD to have regular therapy sessions. The flexibility of online therapy makes it possible to fit therapy appointments into many schedules. Additionally, receiving therapy from the comfort of your own home can create a relaxed environment that is good for open communication and focus.

Choosing the right therapist for ADHD

FAQs about ADHD therapy and therapists

When to seek therapy for ADHD?

Consider therapy if ADHD symptoms have a negative impact on work, school, or relationships. Therapy for ADHD may also be helpful if you’re struggling with associated issues like time management or low self-esteem. Therapy can provide strategies for managing daily challenges, improving focus, and enhancing overall well-being.

What's the typical duration of ADHD therapy?

The duration of ADHD therapy varies based on personal needs and the severity of symptoms. Some people might see improvements with short-term therapy, while others may benefit from longer-term support. Therapy often involves ongoing collaboration with your therapist to adjust strategies and approaches as needed.

What to expect in your first ADHD therapy session?

In the first session, you’ll likely discuss your ADHD symptoms, challenges, and goals with your therapist. This conversation sets the stage for creating a tailored treatment plan. It’s also an opportunity for you to understand the therapist’s approach and build a comfortable therapeutic relationship.

How to find a qualified therapist for ADHD?

A qualified therapist for ADHD will have relevant training and a license to practice therapy in your state. Look for therapists with specific experience in ADHD treatment. Ask about any additional qualifications or training they have related to managing ADHD symptoms.

Does insurance cover ADHD therapy sessions?

Insurance coverage for ADHD therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is ADHD therapy available online?

Yes, ADHD therapy is available and can be effective online. It offers the flexibility and convenience of attending sessions from a comfortable and secure location, making it a practical option for those seeking help managing ADHD.

Connect with ADHD therapists in Palmer, AK

Quality care comes first at Rula

Quality care comes first at Rula

Kaylob Candey

Philip Andujar

Khuyen Luu

Griffith Gilbert

John Weaver

Sheena Watkins

Shannon Baarlaer

Santresda Johnson

Karen Kelly

Kristian Gallegos

Alyssa Coogan

Crystal Liddycoat

Nicholas Bonacci

Marianne Kristiansen

April Riddick

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help