Quality care comes first at Rula
We regularly review providers to ensure quality
Zoe Holloway
Licensed Professional Counselors (LPCs), like Zoe Holloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling stuck or overwhelmed by life's heavy seasons? You're not alone. I offer a warm, laidback space to drop your guard and feel heard. Together, we’ll navigate anxiety, ADHD, or relationship stress with compassion. We will build real-world, everyday strategies to help you feel more grounded, confident, and ready to create the life you want.
Available virtually and in person
Karen Blackburn
Licensed Professional Counselors (LPCs), like Karen Blackburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Science (MS) in Clinical Mental Health Counseling from University.
I’m a Licensed Professional Counselor who works with adults navigating grief, life transitions, and the challenges that come with change. I offer a calm, supportive space where you can feel heard, gain clarity, and begin moving forward at a pace that feels right for you.
Available virtually and in person
Lauren Foster
Licensed Professional Counselors (LPCs), like Lauren Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of West Alabama (2020).
I believe therapy should feel comfortable, collaborative, and tailored to you. My goal is to help you build insight, resilience, and confidence while creating a space where you can show up exactly as you are, explore what's holding you back, and move toward the life you want to live.
Available virtually and in person
Jordyn Diggs
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Jordyn Diggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jordyn has a Master of Science in Social Work (MSSW) from University of Alabama.
I work with clients experiencing anxiety, mood-related issues, relationship problems, and legal challenges. My goal is to create a supportive space where you can explore what brings you to therapy and begin moving toward meaningful change.
Available virtually and in person
Shari Nehemiah
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shari Nehemiah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shari has a Master's in Counseling (MC) from Argosy University.
I take an integrative and person-centered approach to therapy, tailoring treatment to each individual's unique needs and experiences. I primarily work with young adults and adult men and women, helping them navigate life's challenges with greater self-awareness and resilience.
Available virtually and in person
Donna Avant
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna has a Master of Social Work (MSW) from University of Alabama.
Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.
Available virtually
Jessica Kuklo
Licensed Professional Counselors (LPCs), like Jessica Kuklo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Arts (MA) in Agency Counseling from University of Alabama At Birmingham.
I blend evidence-based techniques like Cognitive Behavioral Therapy with holistic, solution-focused strategies to meet you exactly where you are. Whether you're navigating life transitions, managing trauma, stress, and anxiety, or seeking deeper self-understanding, I'll partner with you to co-create clear goals and practical tools.
Available virtually
Charmelle Garrett
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Charmelle Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charmelle has a Master of Social Work (MSW) from University of Alabama.
Life can feel overwhelming and frustrating at times. It is not always easy to figure things out on your own, but it is also not easy to reach out for help. When you are ready, I am here to support you and explore what you are going through.
Available virtually
Linda Walker
Licensed Professional Counselors (LPCs), like Linda Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master's in Counseling (MC) from Alabama State University.
I understand that reaching out for support takes a lot of courage. Life can be overwhelming and challenging, and you do not have to face these challenges alone. I am here to provide a safe, compassionate, and nonjudgmental space where you can explore your thoughts and emotions.
Available virtually
Christina Webb
Licensed Professional Counselors (LPCs), like Christina Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Masters of Arts (MA) in Professional Counseling from Liberty University.
I work with individuals and couples navigating anxiety, depression, relationship issues, stress, life transitions, and grief.
Available virtually
Arkaya Williams-Abbott
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Arkaya Williams-Abbott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arkaya has a Doctor of Education (EDD) Organizational Leadership from Nova Southeastern University College of Education & School of Criminal Justice and a Master's in Counseling (MC) Agency Counseling from University of Alabama At Birmingham.
Whether you are new to therapy, trying again, or seeking help as a couple or individual, you are in the right place. We are always growing and striving to become our better selves, not defined by our past but capable of overcoming challenges. My approach is collaborative and tailored to your specific needs and goals.
Available virtually
Jerusalem Brown
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jerusalem Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jerusalem has a Master of Science (MS) in Professional Counseling from Grand Canyon University and a Post from Master's Certification in Teaching Psychology Online - Walden University.
You may already know why you overfunction, people-please, silence yourself, or repeat patterns that leave you drained. Insight matters, but it is not the finish line. I help adults turn what they know into boundaries, emotional self-trust, and choices that reflect the life they are ready to lead.
Available virtually
Torrie Owens
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Torrie Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Torrie has a Masters of Education (MED) in Couples and Family Counseling from The University of Montevallo.
I’m a licensed professional counselor and founder of Beloved Wellness & Consulting, where I help women, teen girls, and couples navigate anxiety, life transitions, and relationship challenges with care and clarity. My practice blends evidence-based approaches with soul-centered support, creating a space where clients feel seen, heard, and empowered
Available virtually
Porschia Fisher
Licensed Professional Counselors (LPCs), like Porschia Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Porschia has a Master of Science Psychology (MSPSY) Clinical Mental Health Counseling from Troy State University.
I am a Licensed Professional Counselor based in Alabama who works with clients via telehealth. I work with couples, individuals, families, and adolescents. I specialize in anxiety, depression, stress management, work-life balance, women's issues, life transitions, and self-esteem while using Cognitive Behavioral Therapy.
Available virtually
Macy Reeves
Licensed Independent Clinical Social Workers (LICSWs), like Macy Reeves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Macy has a Master of Social Work (MSW) from University of Alabama.
I'm deeply committed to helping you thrive in your personal life and relationships. Whether you're moving through grief, feeling the weight of anxiety, or simply trying to find steady ground in a difficult season, I'm here to walk alongside you.
Available virtually
Kiwania Morris
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kiwania Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kiwania has a Master's in counseling (MC) Community Counseling from Troy State University.
I am a seasoned counselor supporting individuals from various backgrounds and experiences. I work with people seeking wholeness, restoration, and peace as they navigate trauma, abuse, relationship challenges, and substance concerns.
Available virtually
Bethany Sandlin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Bethany Sandlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bethany has a Master in Counseling (MC) from Liberty University.
Welcome! I offer a safe, non-judgmental space for you to process your thoughts and emotions. You will be treated with respect, empathy, and acceptance in your journey. I have been working in the mental health field since 2016, and I am passionate about helping create an individualized approach to help you reach your goals.
Available virtually
Jameka Caffie
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jameka Caffie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jameka has a Master of Science (MS) Community Counseling from Troy State University.
I have worked with several different populations, including those with severe mental illness, addictions, geriatrics, corrections, and adolescents. My goal for every client is for them to become the best version of themselves.
Available virtually
Amber Sheffield
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master's in Counseling (MC) Clinical Mental Health Counseling from Troy State University.
Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.
Available virtually
Erica Lewis
Licensed Independent Clinical Social Workers (LICSWs), like Erica Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master of Social Work (MSW) from Louisiana State University.
I provide compassionate and practical virtual therapy services for teens, women, working moms, veterans, and individuals navigating anxiety, depression, relationship challenges, trauma, and life transitions. My approach creates a supportive, judgment-free space where clients can build healthier coping skills and relationships.
Available virtually
Ann Marie Nowak
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ann Marie Nowak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann Marie has a Master's in Counseling (MC) from Faulkner Christian University.
That first step can be difficult. I come from a place of total non-judgment and focus on listening to you and what your needs are. I bring vast life experiences to help others who may be struggling. I am an animal lover who spends leisure time gardening or crafting.
Available virtually
Angelia Holland-Dunning
Licensed Independent Clinical Social Workers (LICSWs), like Angelia Holland-Dunning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelia has a Master of Social Work from Indiana University-Purdue University Indianapolis.
I am a Licensed Clinical Social Worker who works with teens, adults, and couples looking for a supportive space to work through what feels heavy. My style is warm and collaborative, blending practical tools with genuine listening and a real focus on what matters most to you. Whenever you feel ready, I would be glad to connect.
Available virtually
Wanda Shaffer
Licensed Professional Counselors (LPCs), like Wanda Shaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wanda has a Master of Science (MS) from Columbus State University.
I am a compassionate therapist dedicated to helping individuals build resilience, navigate life’s challenges, and achieve meaningful personal growth. I provide a supportive, nonjudgmental space where clients can explore their experiences and develop practical tools for lasting change.
Available virtually
Ericka Biggs
Licensed Independent Clinical Social Workers (LICSWs), like Ericka Biggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ericka has a Master of Social Work (MSW) from Louisiana State University.
I’m a Licensed Clinical Social Worker with nearly a decade of experience in social services and 3 years providing therapy. I work with children, teens, and adults navigating anxiety, depression, ADHD, trauma, emotional regulation, behavioral challenges, and life transitions.
Available virtually
Donna Palmer
Licensed Professional Counselors (LPCs), like Donna Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna has a Master in Counseling (MC) counseling/psychology from Argosy University and a Other Degree Community Mental Health Counseling from Jacksonville State University.
I assist families and individuals experiencing life traumas, crises, transitions, and major illnesses to cope, understand, and sometimes just accept these challenges. Using cognitive behavioral, person-centered, and solution-focused therapy, I work collaboratively with you to make progress toward your chosen goals.
Available virtually