Connect with Therapists who accept Blue Cross and/or Blue Shield in Montgomery, AL
Quality care comes first at Rula
We regularly review providers to ensure quality
Bethany Sandlin
Licensed Professional Counselors (LPCs), like Bethany Sandlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bethany has a Master in Counseling (MC) from Liberty University.
Welcome! I offer a safe, non-judgmental space for you to process your thoughts and emotions. You will be treated with respect, empathy, and acceptance in your journey. I have been working in the mental health field since 2016, and I am passionate about helping create an individualized approach to help you reach your goals.
Available virtually
Jerusalem Brown
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jerusalem Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jerusalem has a Master of Science (MS) in Professional Counseling from Grand Canyon University and a Post from Master's Certification in Teaching Psychology Online - Walden University.
You may already know why you overfunction, people-please, silence yourself, or repeat patterns that leave you drained. Insight matters, but it is not the finish line. I help adults turn what they know into boundaries, emotional self-trust, and choices that reflect the life they are ready to lead.
Available virtually
Janel Porter
Licensed Marriage and Family Therapists (LMFTs), like Janel Porter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janel has a Masters of Arts (MA) Marriage and Family Therapy from University of Mobile.
My clients are people who desire to heal from painful relational wounds so they can start realizing their dreams. I believe you can be empowered to release shame from trauma and feel alive, connected, and free! Through therapy, my clients find comfort in sharing laughter, genuineness, and acceptance of themselves.
Available virtually
Kristeona Watkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kristeona Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristeona has a Master of Science (MS) in Counseling Psychology from Alabama A & M.
Are you struggling to find clarity or balance in your life? You're not alone. I work with clients to explore their emotions, overcome obstacles, and embrace their authentic selves with kindness and patience. My goal is to support you in building resilience, fostering self-compassion, and stepping into a more joyful and meaningful future.
Available virtually
Amber Sheffield
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master's in Counseling (MC) Clinical Mental Health Counseling from Troy State University.
Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.
Available virtually
Britney Harris
Licensed Independent Clinical Social Workers (LICSWs), like Britney Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Britney has a Master of Social Work (MSW) from Troy State University.
I provide a supportive and nonjudgmental space where you can feel heard, valued, and empowered to work through life's challenges. My goal is to help you build practical tools and lasting confidence so you can thrive both emotionally and mentally.
Available virtually
Knigeria Johnson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Knigeria Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Knigeria has a Master of Arts (MA) in Clinical Mental Health Counseling from University of Alabama At Birmingham.
I help kids and teens deal with tough stuff like stress, worries, big feelings, and confusing life moments. My space is judgment-free, cozy, and even a little fun. I listen, help you learn awesome coping skills, and work with you to create a plan that helps life feel lighter, happier, and totally doable.
Available virtually
Tanya Sadi
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tanya Sadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master of Science (MS) in Community Agency Counseling from Jacksonville State University.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate depression, anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you see yourself in a new light and feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Cecelia Johnson
Licensed Marriage and Family Therapists (LMFTs), like Cecelia Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cecelia has a Master of Science (MS) in Counseling from University of South Alabama.
My practice is located in Mobile, Alabama, providing in-person and virtual therapy services to children, adolescents, and adults, specializing in areas such as stress and anger management, effective communication, behavioral issues, family relationships, grief, life-changing events, and couple and marital relationships.
Available virtually
Harriet Lamb
Licensed Professional Counselors (LPCs), like Harriet Lamb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Harriet has a Master of Science (MS) from University of South Alabama.
I work with adults and teens facing challenges that feel overwhelming. My background includes advocacy and education before becoming a counselor, and I've worked in diverse settings to support people through difficult times. I bring warmth and experience to help you move forward.
Available virtually
Mary Smith
Licensed Independent Clinical Social Workers (LICSWs), like Mary Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Alabama.
I help clients manage stress, anxiety, and depression, build confidence, and navigate life transitions. I offer a warm, judgment-free space that supports growth, insight, and healing at every stage of your journey.
Available virtually
Adrienne Cooper
Licensed Professional Counselors (LPCs), like Adrienne Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master of Arts (MA) in Community and Agency Counseling from University of Alabama At Birmingham.
Congratulations on beginning your therapy journey! My core belief is that you have the skills, abilities, and strengths to reach your goals and overcome any problem you're experiencing. These difficulties serve a purpose in helping you develop into the person you want to become. My role is to provide support and guidance along that journey.
Available virtually
Sarah Pair
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Sarah Pair, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) in Children, Adolescents, and Families from The University of Alabama.
I work with individuals navigating marriage issues, parenting challenges, grief, trauma, anxiety, relationship difficulties, everyday stress, and life transitions. I meet you where you are without judgment, validating your emotions while working collaboratively to support growth, healing, and self-understanding.
Available virtually
Jordan Cooper
Licensed Professional Counselors (LPCs), like Jordan Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jordan has a Master's in Counseling (MC) in Clinical Mental Health Counseling/School Counseling from Southern Adventist University.
I provide psychotherapy services to individual adults, children, families, and couples. I am available for in-office sessions, telephone or video call. I have clinical experience in identifying, addressing, and treating a multitude of mental health concerns and difficulties.
Available virtually
Leonard Shelton
Licensed Professional Counselors (LPCs), like Leonard Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leonard has a Master in Counseling (MC) Rehabilitation Counseling from Troy State University.
I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.
Available virtually
Veronica Harper
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Veronica Harper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Veronica has a Doctor of Philosophy (PHD) in Human Services (General) from Capella University and a Master in Counseling (MC) Counseling and Psychology from Troy State University.
My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem.
Available virtually
Selena Carter
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Selena Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Selena has a Master of Social Work (MSW) from Alabama A & M.
I help people navigate life's challenges and transitions, supporting mental, emotional, and behavioral well-being. I blend evidence-based strategies with practical tools you can use every day. My goal is to create a safe, collaborative space where you feel heard, understood, and empowered to make meaningful changes in your life.
Available virtually
Donna Avant
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna has a Master of Social Work (MSW) from University of Alabama.
Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.
Available virtually
Yvonne Copeland
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Yvonne Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yvonne has a Master of Social Work (MSW) from University of Alabama.
I understand that beginning therapy can feel difficult, especially when we hesitate to prioritize our own needs. I acknowledge the courage this step takes, and I pledge to support you as you work toward your goals. I will focus on your needs and collaborate with you in partnership to create the best path forward.
Available virtually
Brandee Stinson
Licensed Professional Counselors (LPCs), like Brandee Stinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandee has a Master of Science in Agency and Community Counseling from Jacksonville State University and a Bachelor of Social Work (BSW) from Jacksonville State University.
I create a space where you can explore what brings you to therapy and work toward meaningful change.
Available virtually
Beryl Sabb
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Beryl Sabb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beryl has a Master of Science (MS) in Counseling from Troy State University.
I view therapy as a collaborative partnership where we set goals that reflect what matters most to you. As your needs evolve, we’ll adjust our focus. My role is to provide support, insight, and practical tools to help you keep moving toward the life you want, even during difficult times.
Available virtually
LaWana Kennedy
Licensed Professional Counselors (LPCs), like LaWana Kennedy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaWana has a Master in Counseling/Psychology from University of West Alabama.
Starting therapy is a meaningful step toward growth and well-being. I provide a confidential space to explore your experiences, understand your emotions, and develop practical tools for navigating life's challenges. I specialize in helping clients build healthier relationships, strengthen coping skills, and promote emotional well-being.
Available virtually
Whitney George
Licensed Independent Clinical Social Workers (LICSWs), like Whitney George, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Whitney has a Master of Social Work (MSW) in Child and Adolescent from University of Alabama.
I help adolescents and adults navigate anxiety, depression, trauma, and relationship challenges with compassion and empowerment. I integrate evidence-based techniques to meet your unique needs. I provide a safe, supportive environment where you feel heard, respected, and empowered.
Available virtually
Melanie Walton
Licensed Professional Counselors (LPCs), like Melanie Walton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melanie has a Master in Counseling (MC) Agency Counseling from Alabama State University.
Life brings challenges, conflict, pain, stress, and loss. I believe 10% of life is what happens to us, the other 90% is how we cope. That's where I come in. I work with individuals facing substance abuse, anger issues, parenting problems, relationship issues, anxiety, depression, and trauma. My motto is "How can I help?"
Available virtually
Nathan Beaulieu
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Nathan Beaulieu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nathan has a Master in Counseling (MC) from Liberty University.
I focus on helping individuals and couples navigate trauma, including sexual abuse, anxiety, depression, and relationship challenges. My approach is rooted in empathy and compassion, creating a space where you can feel safe to explore and heal.
Available virtually