Connect with Life Transitions therapists in Montgomery, AL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Alida Lewis

Alida Lewis

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alida Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alida has a Master of Science (MS) in Marriage & Family Therapy from Southern Christian University.

Alabama
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Directive
Candid
Collaborative

Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." Options Counseling Services, LLC is awaiting to assist with setting hearts right.

Available virtually

A headshot image of Shatasha Armstead

Shatasha Armstead

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Shatasha Armstead, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shatasha has a Master of Arts (MA) in Professional Counseling from South University, Montgomery.

Montgomery, AL
Specialties
Life Transitions
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I specialize in anxiety, depression, stress, addiction, and recovery. I use Cognitive Behavior Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy to help you create solutions and move toward meaningful change.

Available virtually

A headshot image of Chris Johns

Chris Johns

LPC

Licensed Professional Counselors (LPCs), like Chris Johns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master's in Counseling (MC) in Agency Counseling from Auburn University At Montgomery.

Montgomery, AL
Specialties
Life Transitions
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I specialize in trauma, anxiety, and life transitions, offering a supportive and down-to-earth space to explore your story and take control of your journey.

Available virtually

A headshot image of Adrianne Garrett

Adrianne Garrett

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Adrianne Garrett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrianne has a Master of Education (MED) School Counseling from Troy State University.

Montgomery, AL
Specialties
Life Transitions
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Affirming

In a world where you can be anything, be kind! I work with adults who have severe mental health crises. I also have experience working with children and adolescents who have severe mental health diagnoses.

Available virtually

A headshot image of Ericka Biggs

Ericka Biggs

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ericka Biggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ericka has a Master of Social Work (MSW) from Louisiana State University.

Alabama
Specialties
Life Transitions
ADHD
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I work with children, teens, and adults navigating anxiety, depression, ADHD, trauma, emotional regulation, behavioral challenges, and life transitions.

Available virtually

A headshot image of Donna Avant

Donna Avant

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Life Transitions
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Gentle
Supportive

Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.

Available virtually

A headshot image of Angelia Holland-Dunning

Angelia Holland-Dunning

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Angelia Holland-Dunning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelia has a Master of Social Work from Indiana University-Purdue University Indianapolis.

Alabama
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Candid
Motivational

I am a Licensed Clinical Social Worker who works with teens, adults, and couples looking for a supportive space to work through what feels heavy. My style is warm and collaborative, blending practical tools with genuine listening and a real focus on what matters most to you. Whenever you feel ready, I would be glad to connect.

Available virtually

A headshot image of Mary Smith

Mary Smith

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Mary Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Alabama.

Tuscaloosa, AL
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

I help clients manage stress, anxiety, and depression, build confidence, and navigate life transitions.

Available virtually

A headshot image of Donna Palmer

Donna Palmer

LPC

Licensed Professional Counselors (LPCs), like Donna Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master in Counseling (MC) counseling/psychology from Argosy University and a Other Degree Community Mental Health Counseling from Jacksonville State University.

Alabama
Specialties
Life Transitions
Anxiety
Depression
Family Conflict
Stress
Style
Exploratory
Spiritual
Collaborative

I assist families and individuals experiencing life traumas, crises, transitions, and major illnesses to cope, understand, and sometimes just accept these challenges. Using cognitive behavioral, person-centered, and solution-focused therapy, I work collaboratively with you to make progress toward your chosen goals.

Available virtually

A headshot image of Knigeria Johnson

Knigeria Johnson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Knigeria Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Knigeria has a Master of Arts (MA) in Clinical Mental Health Counseling from University of Alabama At Birmingham.

Birmingham, AL
Specialties
Life Transitions
Anxiety
Behavioral Issues
Depression
Stress
Suicidal Ideation
Style
Insightful
Warm
Motivational

I help kids and teens deal with tough stuff like stress, worries, big feelings, and confusing life moments. My space is judgment-free, cozy, and even a little fun. I listen, help you learn awesome coping skills, and work with you to create a plan that helps life feel lighter, happier, and totally doable.

Available virtually

A headshot image of Frank Busbey

Frank Busbey

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Frank Busbey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frank has a Master of Arts (MA) from Psychological Studies Institute.

Alabama
Specialties
Life Transitions
Anxiety
Bipolar Disorder
Depression
Grief
Style
Responsive
Spiritual
Collaborative

My aim is to help people heal from life's wounds and grow in personal strength. I have training in using clients' faith to help in the therapeutic process, and also work with clients seeking non-faith-based therapy and counseling.

Frank is very well informed, attentive, and sensitive. I feel seen, understood, and supported.

Available virtually

A headshot image of Erica Lewis

Erica Lewis

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Erica Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from Louisiana State University.

Alabama
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Insightful
Warm
Affirming

I provide compassionate and practical virtual therapy services for teens, women, working moms, veterans, and individuals navigating anxiety, depression, relationship challenges, trauma, and life transitions.

Available virtually

A headshot image of Tanya Sadi

Tanya Sadi

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tanya Sadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Community Agency Counseling from Jacksonville State University.

Anniston, AL
Specialties
Life Transitions
Anxiety
Depression
Grief
Relapse Prevention
Substance Use
Style
Responsive
Candid
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate depression, anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you see yourself in a new light and feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Carmen Woods

Carmen Woods

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Carmen Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) from Alabama A & M.

Birmingham, AL
Specialties
Life Transitions
Coping Skills
Grief
Substance Use
Style
Directive
Gentle
Collaborative

I am a Licensed Independent Clinical Social Worker with a supervisor designation. I have more than 12 years of experience in clinical practice.

Available virtually

A headshot image of Martina Dailey

Martina Dailey

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Martina Dailey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martina has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Life Transitions
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I’m a Licensed Independent Clinical Social Worker. I utilize a compassionate and ethical approach, integrating evidence-based therapies such as CBT, DBT, and Solution-Focused Therapy to help you explore the strengths within your beliefs and values. While I specialize in trauma and addiction.

Available virtually

A headshot image of Ebony Hill

Ebony Hill

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ebony Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work (MSW) from University of Georgia.

Birmingham, AL
Specialties
Life Transitions
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

I show up like your big sister with professional skills—down-to-earth, relatable, and real. I use CBT and Motivational Interviewing to help clients explore what's holding them back, shift unhelpful patterns, and step into their power. I specialize in supporting young adults, women, veterans, and those breaking generational norms.

Available virtually

A headshot image of Dashon McNelley

Dashon McNelley

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Dashon McNelley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dashon has a Master of Science (MS) from Troy State University.

Dothan, AL
Specialties
Life Transitions
ADHD
Anxiety
Depression
Grief
Stress
Style
Responsive
Candid
Collaborative

I am an LPC, practicing since 2021. I help adults and teens manage anxiety, depression, emotional regulation challenges, and workplace or relationship stress. I use a CBT-based, skills-focused approach with supportive, direct conversation to help clients build resilience and create meaningful change.

Available virtually

A headshot image of Melanie Walton

Melanie Walton

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Melanie Walton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master in Counseling (MC) Agency Counseling from Alabama State University.

Alabama
Specialties
Life Transitions
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Supportive

Life brings challenges, conflict, pain, stress, and loss. I believe 10% of life is what happens to us, the other 90% is how we cope. That's where I come in. I work with individuals facing substance abuse, anger issues, parenting problems, relationship issues, anxiety, depression, and trauma. My motto is "How can I help?"

Available virtually

A headshot image of Corisa Davis

Corisa Davis

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Corisa Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corisa has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Life Transitions
Anxiety
Mood Disorders
Self Esteem
Stress
Style
Outcome-oriented
Candid
Collaborative

I'm a Licensed Clinical Social Worker. I help adolescents and adults navigate anxiety, depression, grief, and life's transitions with compassion, honesty, and accountability. My goal is to provide a warm, judgment-free space where you can feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Selena Carter

Selena Carter

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Selena Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Selena has a Master of Social Work (MSW) from Alabama A & M.

Alabama
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I help people navigate life's challenges and transitions, supporting mental, emotional, and behavioral well-being. I blend evidence-based strategies with practical tools you can use every day. My goal is to create a safe, collaborative space where you feel heard, understood, and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Kristeona Watkins

Kristeona Watkins

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristeona Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristeona has a Master of Science (MS) in Counseling Psychology from Alabama A & M.

Alabama
Specialties
Life Transitions
Anxiety
Depression
Racial Identity
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

Are you struggling to find clarity or balance in your life? You're not alone. I work with clients to explore their emotions, overcome obstacles, and embrace their authentic selves with kindness and patience. My goal is to support you in building resilience, fostering self-compassion, and stepping into a more joyful and meaningful future.

Available virtually

A headshot image of Cornelie Johnson

Cornelie Johnson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Cornelie Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cornelie has a Master of Social Work (MSW) from The University of Texas at Arlington.

Alabama
Specialties
Life Transitions
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

Whether it's anxiety, trauma, life transitions, or relationships—we'll tackle it together.

Available virtually

A headshot image of Linda Walker

Linda Walker

LPC

Licensed Professional Counselors (LPCs), like Linda Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master's in Counseling (MC) from Alabama State University.

Birmingham, AL
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Style
Exploratory
Approachable
Curious

I understand that reaching out for support takes a lot of courage. Life can be overwhelming and challenging, and you do not have to face these challenges alone. I am here to provide a safe, compassionate, and nonjudgmental space where you can explore your thoughts and emotions.

Available virtually

A headshot image of Kelli Rue-Bachini

Kelli Rue-Bachini

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kelli Rue-Bachini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Life Transitions
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Has life had a little too much going on? I'm thankful you are reaching out for help. I work with clients of all walks of life. My goal is to walk alongside you with compassion to navigate challenges such as addiction, trauma, depression, and anxiety.

Available virtually

A headshot image of Veronica Harper

Veronica Harper

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Veronica Harper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Doctor of Philosophy (PHD) in Human Services (General) from Capella University and a Master in Counseling (MC) Counseling and Psychology from Troy State University.

Ozark, AL
Specialties
Life Transitions
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem.

Available virtually