Connect with Therapists who accept United Medical Resources (UMR) in Opelika, AL
Quality care comes first at Rula
We regularly review providers to ensure quality
Dashon McNelley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dashon McNelley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dashon has a Master of Science (MS) from Troy State University.
I am an LPC, practicing since 2021. I help adults and teens manage anxiety, depression, emotional regulation challenges, and workplace or relationship stress. I use a CBT-based, skills-focused approach with supportive, direct conversation to help clients build resilience and create meaningful change.
Available virtually
Angelia Davis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Angelia Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelia has a Master's in Counseling (MC) from Faulkner University.
I run my own private practice, which allows me to deepen my expertise and connect meaningfully with clients. I'm passionate about helping you navigate life's challenges and build the resilience you need to thrive.
Available virtually
Jennifer Nester-Farmer
Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Nester-Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Alabama A & M.
I believe therapy opens a path to healing and growth through challenging situations. I work with people facing chronic illness, depression, anxiety, ADHD, addiction, trauma, anger management, divorce, grief, self-esteem issues, and self-harm.
Available virtually
Keith Jones
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Keith Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keith has a Master of Social Work (MSW) from University of South Carolina.
As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.
Available virtually
Harriet Lamb
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Harriet Lamb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Harriet has a Master of Science (MS) from University of South Alabama.
I work with adults and teens facing challenges that feel overwhelming. My background includes advocacy and education before becoming a counselor, and I've worked in diverse settings to support people through difficult times. I bring warmth and experience to help you move forward.
Available virtually
Ebony Hill
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Ebony Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ebony has a Master of Social Work (MSW) from University of Georgia.
I show up like your big sister with professional skills—down-to-earth, relatable, and real. I use CBT and Motivational Interviewing to help clients explore what's holding them back, shift unhelpful patterns, and step into their power. I specialize in supporting young adults, women, veterans, and those breaking generational norms.
Available virtually
Celena Kemp
Licensed Professional Counselors (LPCs), like Celena Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Celena has a Master of Science (MS) from Troy State University.
I'm confident that my experiences and desire to contribute to the overall process of counseling have prepared me to meet your needs. I create a supportive space where we can work together on what matters most to you.
Available virtually
Anna Murray, LCSW
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Anna Murray, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Social Work (MSW) from University of Georgia.
My specialty is helping individuals navigate life transitions that can lead to anxiety, depression, or feeling overwhelmed. Life often hands us things we're not prepared for. I take a collaborative approach to help you work through the twists and turns, providing a nonjudgmental space where you can share openly and find your way forward.
Available virtually
Katrina Bobo-Spraggins
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.
I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.
Available virtually
Tara Grall
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Tara Grall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tara has a Master of Arts (MA) in Counseling from Regent University.
I have experience helping clients with stress, anxiety, trauma, depression, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I provide a treatment plan tailored to your unique needs. Taking the first step toward therapy takes courage, and I'm proud of you for getting started!
Available virtually
Shavon Rich
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shavon Rich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shavon has a Master of Science (MS) from Troy State University.
My approach to therapy is compassionate and client-centered, focusing on helping individuals navigate trauma, life transitions, and emotional challenges. I specialize in providing support and guidance to those experiencing difficult life events, with a strong emphasis on fostering resilience and hope.
Available virtually
Elaine Suprano
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Elaine Suprano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elaine has a Master of Social Work (MSW) from University of Alabama.
I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. I offer a safe judgment-free environment where you can talk openly. My role is to walk with you, help you explore what's getting in the way, and build the tools and insights that support healing and growth.
Available virtually
Netria Hill
Licensed Professional Counselors (LPCs), like Netria Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Netria has a Masters of Education in School Counseling at Troy University.
I am a Licensed Professional Counselor (LPC-S) who works with Individuals to improve their mental health by providing support and guidance through individual therapy sessions.
Available virtually
Frank Busbey
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Frank Busbey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frank has a Master of Arts (MA) from Psychological Studies Institute.
My aim is to help people heal from life's wounds and grow in personal strength. I have training in using clients' faith to help in the therapeutic process, and also work with clients seeking non-faith-based therapy and counseling.
Available virtually
Socorro Dennis
Licensed Independent Clinical Social Workers (LICSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Socorro has a Master of Social Work (MSW) from Catholic University of America.
I work with adults navigating anxiety, stress, grief, and addiction. Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.
Available virtually
Catherine Job
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Catherine Job, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Masters of Arts (MA) in Psychology from Houston Baptist University.
I am a Licensed Professional Counselor and have worked in the mental health field in various settings, including private practice. I work with adults who want to address their mental health issues and develop better coping skills. I take a collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Carmen Woods
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Carmen Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carmen has a Master of Social Work (MSW) from Alabama A & M.
I am a Licensed Independent Clinical Social Worker with a supervisor designation. I have more than 12 years of experience in clinical practice.
Available virtually
Charmelle Garrett
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Charmelle Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charmelle has a Master of Social Work (MSW) from University of Alabama.
Life can feel overwhelming and frustrating at times. It is not always easy to figure things out on your own, but it is also not easy to reach out for help. When you are ready, I am here to support you and explore what you are going through.
Available virtually
Whitney George
Licensed Independent Clinical Social Workers (LICSWs), like Whitney George, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Whitney has a Master of Social Work (MSW) in Child and Adolescent from University of Alabama.
I help adolescents and adults navigate anxiety, depression, trauma, and relationship challenges with compassion and empowerment. I integrate evidence-based techniques to meet your unique needs. I provide a safe, supportive environment where you feel heard, respected, and empowered.
Available virtually
LaNitra Lee
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like LaNitra Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaNitra has a Master of Science (MS) in Counseling and Psychology from Troy State University.
I believe that all things are possible, and for recovery to occur, we must be willing to be honest with ourselves about our struggles. I recognize that overwhelming feelings of guilt, fear, and shame can take over our lives and make it hard to express to others.
Available virtually
Stephanie Dates
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Dates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from University of Alabama.
I am a clinical therapist. My clinical practice focuses on assisting you in living a better quality of life for the struggles we may all encounter throughout our lives.
Available virtually
Sarah Cherry
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sarah Cherry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Education (MED) in Community Counseling from The University of Montevallo.
Starting counseling takes courage, and I'm glad you're here. I help people make healthier choices that move them closer to the life they want. I take a holistic approach, recognizing how stress, lifestyle, and physical health affect mental well-being. For those interested, I weave in Christian-based coping skills.
Available virtually
Ashley Walay
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Ashley Walay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) Community Mental Health from Alabama A & M.
I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.
Available virtually
Mary McDonald
Licensed Independent Clinical Social Workers (LICSWs), like Mary McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Alabama.
Life can be messy, unpredictable, and overwhelming. You don't have to sort through it alone. I work with individuals, couples, and families to untangle anxiety, depression, trauma, relationship struggles, and those "what am I doing with my life" moments. My style is warm, down-to-earth, and tailored to you, because healing isn't one size fits all.
Available virtually
Kristi James
Licensed Professional Counselors (LPCs), like Kristi James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master in Counseling (MC) from Alabama State University.
I specialize in using Cognitive Behavioral Therapy to help individuals challenge unhelpful thoughts and behaviors. My practice focuses on supporting clients in managing anxiety, depression, and life transitions, helping them build healthier coping strategies for lasting change.
Available virtually