Quality care comes first at Rula
We regularly review providers to ensure quality
Dashon McNelley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dashon McNelley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dashon has a Master of Science (MS) from Troy State University.
I am an LPC, practicing since 2021. I help adults and teens manage anxiety, depression, emotional regulation challenges, and workplace or relationship stress. I use a CBT-based, skills-focused approach with supportive, direct conversation to help clients build resilience and create meaningful change.
Available virtually
Elaine Suprano
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Elaine Suprano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elaine has a Master of Social Work (MSW) from University of Alabama.
I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. I offer a safe judgment-free environment where you can talk openly. My role is to walk with you, help you explore what's getting in the way, and build the tools and insights that support healing and growth.
Available virtually
Donna Palmer
Licensed Professional Counselors (LPCs), like Donna Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna has a Master in Counseling (MC) counseling/psychology from Argosy University and a Other Degree Community Mental Health Counseling from Jacksonville State University.
I assist families and individuals experiencing life traumas, crises, transitions, and major illnesses to cope, understand, and sometimes just accept these challenges. Using cognitive behavioral, person-centered, and solution-focused therapy, I work collaboratively with you to make progress toward your chosen goals.
Available virtually
Glynnis Young
Licensed Professional Counselors (LPCs), like Glynnis Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glynnis has a Master of Clinical Health Services from Liberty University and a Masters of Arts (MA) in Psychology from The American University.
I am a Licensed Professional Counselor dedicated to helping individuals navigate life challenges with clarity, compassion, and meaningful growth in a supportive space.
Available virtually
Anna Murray, LCSW
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Anna Murray, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Social Work (MSW) from University of Georgia.
My specialty is helping individuals navigate life transitions that can lead to anxiety, depression, or feeling overwhelmed. Life often hands us things we're not prepared for. I take a collaborative approach to help you work through the twists and turns, providing a nonjudgmental space where you can share openly and find your way forward.
Available virtually
Dorothy Wills
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dorothy Wills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dorothy has a Master in Counseling (MC) Professional Counseling from Covenant Seminary.
We get acquainted during the first session as you share your goals for therapy. I let you know the plans we will utilize told help reach the goals. I extend Virtual/Telehealth counseling across the state of Alabama via telephone or computer as you are in the comfort of your home or a place of privacy.
Available virtually
Melanie Walton
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melanie Walton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melanie has a Master in Counseling (MC) Agency Counseling from Alabama State University.
Life brings challenges, conflict, pain, stress, and loss. I believe 10% of life is what happens to us, the other 90% is how we cope. That's where I come in. I work with individuals facing substance abuse, anger issues, parenting problems, relationship issues, anxiety, depression, and trauma. My motto is "How can I help?"
Available virtually
Kristeona Watkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kristeona Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristeona has a Master of Science (MS) in Counseling Psychology from Alabama A & M.
Are you struggling to find clarity or balance in your life? You're not alone. I work with clients to explore their emotions, overcome obstacles, and embrace their authentic selves with kindness and patience. My goal is to support you in building resilience, fostering self-compassion, and stepping into a more joyful and meaningful future.
Available virtually
Tanya Sadi
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tanya Sadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master of Science (MS) in Community Agency Counseling from Jacksonville State University.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate depression, anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you see yourself in a new light and feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Tristan Rice
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Tristan Rice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tristan has a Master of Social Work (MSW) from University of Alabama.
I am passionate about helping individuals navigate life's challenges and discover their inner strength. With a compassionate and client-centered approach, I support my clients in achieving emotional well-being and personal growth. My goal is to create a safe, welcoming space where you can explore, heal, and thrive."
Available virtually
Leonard Shelton
Licensed Professional Counselors (LPCs), like Leonard Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leonard has a Master in Counseling (MC) Rehabilitation Counseling from Troy State University.
I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.
Available virtually
Kendra Finley
Licensed Professional Counselors (LPCs), like Kendra Finley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kendra has a Master of Science (MS) Clinical Mental Health Counseling from Jacksonville State University.
I am a Licensed Professional Counselor with over 5 years of experience supporting people through many different challenges. I would be honored to be a part of your healing journey!
Available virtually
Jennessa Crosswy
Licensed Professional Counselors (LPCs), like Jennessa Crosswy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennessa has a Master of Arts (MA) in Mental Health Counseling from Argosy University.
I provide teletherapy for teens, adults, couples, and families, specializing in anxiety and depression. With experience across a wide range of mental health challenges, I offer compassionate, goal-oriented support tailored to you. My mission is to help you overcome obstacles and reach your fullest potential—on your schedule and in your own space.
Available virtually
Brandi Eiland
Licensed Independent Clinical Social Workers (LICSWs), like Brandi Eiland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandi has a Master of Social Work (MSW) from University of Alabama.
I’m a Licensed Independent Clinical Social Worker. I help people navigate anxiety, stress, relationship struggles, and life’s “what now?” moments. My style is honest, down to earth, and sprinkled with humor because healing sometimes starts with realizing you’re not the only one surviving on coffee and sarcasm.
Available virtually
Cassandra Moore
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Cassandra Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master of Education (MED) in Counseling and Development from Auburn University At Montgomery.
Finding the right therapist is an important part of your healing journey, and I’m here to offer a safe, grounded space where you can slow down, reflect, and feel truly heard. When you’re ready, I welcome you to reach out so we can begin your path toward meaningful change.
Available virtually
Adrianne Garrett
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Adrianne Garrett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrianne has a Master of Education (MED) School Counseling from Troy State University.
In a world where you can be anything, be kind! I work with adults who have severe mental health crises. I also have experience working with children and adolescents who have severe mental health diagnoses.
Available virtually
Mary McDonald
Licensed Independent Clinical Social Workers (LICSWs), like Mary McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Alabama.
Life can be messy, unpredictable, and overwhelming. You don't have to sort through it alone. I work with individuals, couples, and families to untangle anxiety, depression, trauma, relationship struggles, and those "what am I doing with my life" moments. My style is warm, down-to-earth, and tailored to you, because healing isn't one size fits all.
Available virtually
Cathleen Menda
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Cathleen Menda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathleen has a Master of Science (MS) in Counseling and Psychology from Troy State University.
I know how hard it can be to ask for help, but by reaching out, you've already begun your journey toward healing and growth. I am excited to work together!
Available virtually
Zona Petrelli
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Zona Petrelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zona has a Master of Social Work (MSW) from University of Nevada.
Starting therapy takes courage, and I want to offer a safe, supportive space where you can share openly, feel understood, and work toward meaningful change. I help clients of all ages navigate life's challenges.
Available virtually
Jeremiah Barnett
Licensed Professional Counselors (LPCs), like Jeremiah Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeremiah has a Doctor of Philosophy (PHD) in Counseling Psychology from Capella University and a Master of Science (MS) in Guidance and Counseling from Jackson State University.
I’m Ph.D., LPC, CCTP-II, founder of Pathway Guidance Services, LLC. I specialize in trauma-informed counseling and life coaching for individuals, families, and youth. Whether you're navigating stress, relationships, or life transitions, I offer licensed, compassionate support — both in-person and virtually, so your healing can start from anywhere.
Available virtually
Lakeasha Ford
Licensed Independent Clinical Social Workers (LICSWs), like Lakeasha Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lakeasha has a Master of Social Work (MSW) from Alabama A & M.
Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.
Available virtually
Katrina Bobo-Spraggins
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.
I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.
Available virtually
Katherine Kolacki
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Katherine Kolacki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Doctor of Psychology (PSYD) in Clinical Psychology from Argosy University.
I am dedicated to providing the highest standard of care. I have 15 years of experience within the military healthcare system, providing therapy, crisis intervention, and performing psychological evaluations. This experience has allowed me to develop an advanced competency in addressing trauma, anxiety disorders, mood issues, and life transitions.
Available virtually
Alida Lewis
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alida Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alida has a Master of Science (MS) in Marriage & Family Therapy from Southern Christian University.
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." Options Counseling Services, LLC is awaiting to assist with setting hearts right.
Available virtually
Jessica Kuklo
Licensed Professional Counselors (LPCs), like Jessica Kuklo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Arts (MA) in Agency Counseling from University of Alabama At Birmingham.
I blend evidence-based techniques like Cognitive Behavioral Therapy with holistic, solution-focused strategies to meet you exactly where you are. Whether you're navigating life transitions, managing trauma, stress, and anxiety, or seeking deeper self-understanding, I'll partner with you to co-create clear goals and practical tools.
Available virtually