How to find the right therapist in Vestavia Hills, AL

When choosing a therapist in Vestavia Hills, AL, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Vestavia Hills, AL

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Angela Robinson

Recognized for high quality patient care

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Angela Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Education (MED) in Community Counseling from University of Mississippi.

Alabama

Specialties

Grief

Addiction

Alcohol Use

Relationship Issues

Substance Use

Style

Exploratory

Approachable

Supportive

I approach everyone as unique and special with a specific purpose only they can fulfill. I walk the path of healing with you for every step. My approach to helping is to be a support and tool to gain one's life back. I am passionate about my work and believe in the power of helping.

Next appointmentTomorrow

Available virtually

Anna Fortune

LPC

Licensed Professional Counselors (LPCs), like Anna Fortune, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Masters of Education (MED) in Community Agency Counseling from Auburn University.

Alabama

Specialties

Grief

Coping Skills

Obsessive-Compulsive (OCD)

Pregnancy, Prenatal, Postpartum

Spirituality

Women's Issues

Style

Insightful

Approachable

Curious

I’m a Licensed Professional Counselor with 15 years of experience supporting individuals through anxiety, depression, trauma, grief, and life transitions.

Next appointmentMonday, Apr 20th

Available virtually

Andria Bradley

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Andria Bradley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Social Work (MSW) from Troy State University.

Alabama

Specialties

Grief

Anxiety

Behavioral Issues

Depression

Oppositional Defiance

Suicidal Ideation

Style

Practical

Approachable

Supportive

You can call me Joy. I’m a Licensed Independent Clinical Social Worker who provides client-centered therapy for adults and children navigating stress, emotional overwhelm, and life transitions. My goal is to create a safe, supportive space where you can build coping skills, gain insight, and move toward healing at your own pace.

Next appointmentTomorrow

Available virtually

Kristen Gregory

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kristen Gregory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from University of Alabama.

Alabama

Specialties

Grief

Adoption

Life Transitions

Mood Disorders

Trauma and PTSD

Style

Responsive

Approachable

Supportive

Feeling overwhelmed or stuck? You’re not alone. I help clients navigate anxiety, ADHD, self-doubt, life transitions, and relationship stress with curiosity, empathy, and compassion. I provide a supportive space to build confidence, balance, and live the life you want.

Next appointmentMonday, Apr 20th

Available virtually

Rachel Roberts

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rachel Roberts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL

Specialties

Grief

Adoption

Anxiety

Career Counseling

Depression

Life Transitions

Style

Exploratory

Warm

Curious

I help adults facing work stress, career uncertainty, and the challenges of foster or adoptive parenting. Together, we’ll create space to breathe, find balance, and build a life that feels more intentional.

Next appointmentTomorrow

Available virtually

Lolita Boykin

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lolita Boykin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lolita has a Doctor of Philosophy (PHD) in Social Work from Louisiana State University and a Master of Social Work (MSW) from Louisiana State University.

Alabama

Specialties

Grief

Anxiety

Coping Skills

Life Transitions

Spirituality

Stress

Style

Practical

Warm

Motivational

I support midlife women navigating anxiety, stress, grief, and life transitions.

Next appointmentTomorrow

Available virtually

Dorothy Wills

LPC

Licensed Professional Counselors (LPCs), like Dorothy Wills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorothy has a Master in Counseling (MC) Professional Counseling from Covenant Seminary.

Alabama

Specialties

Grief

Relationship Issues

Style

Outcome-oriented

Spiritual

Supportive

We get acquainted during the first session as you share your goals for therapy. I let you know the plans we will utilize told help reach the goals. I extend Virtual/Telehealth counseling across the state of Alabama via telephone or computer as you are in the comfort of your home or a place of privacy.

Next appointmentMonday, Apr 20th

Available virtually

Tanya Sadi

LPC

Licensed Professional Counselors (LPCs), like Tanya Sadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Community Agency Counseling from Jacksonville State University.

Anniston, AL

Specialties

Grief

Anxiety

Depression

Relapse Prevention

Substance Use

Style

Responsive

Candid

Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate depression, anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you see yourself in a new light and feel more grounded, confident, and connected—to yourself and the life you want to create.

Next appointmentTomorrow

Available virtually

Rebecca Ray

Recognized for high quality patient care

LPC

•

26+ years

Licensed Professional Counselors (LPCs), like Rebecca Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) in Educational Psychology/Counseling from University of Mississippi.

Guntersville, AL

Specialties

Grief

Anxiety

Bipolar Disorder

Style

Responsive

Gentle

Supportive

I work with teens, young adults, couples, older adults, and families using an eclectic approach that draws from Client-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotional Interviewing to meet your unique needs.

Next appointmentTomorrow

Available virtually

Chris Johns

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Chris Johns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master's in Counseling (MC) in Agency Counseling from Auburn University At Montgomery.

Montgomery, AL

Specialties

Grief

Addiction

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Exploratory

Candid

Curious

I am a Licensed Professional Counselor Supervisor with over 30 years of experience helping individuals heal, grow, and thrive. I specialize in trauma, anxiety, and life transitions, offering a supportive and down-to-earth space to explore your story and take control of your journey.

Next appointmentMonday, Apr 20th

Available virtually

Jacalyn Tippey

LPC

Licensed Professional Counselors (LPCs), like Jacalyn Tippey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacalyn has a Doctor of Philosophy (PHD) in Counselor Education from University of Alabama.

Alabama

Specialties

Grief

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Insightful

Warm

Collaborative

Feeling stuck in patterns shaped by past experiences, including childhood adversity, betrayal, or chronic stress, you are not alone. I am a Licensed Professional Counselor who works with adults experiencing trauma, anxiety, relationship concerns, and life transitions.

Next appointmentTuesday, Apr 21st

Available virtually

Adrianne Garrett

Recognized for high quality patient care

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Adrianne Garrett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrianne has a Master of Education (MED) School Counseling from Troy State University.

Montgomery, AL

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Style

Insightful

Warm

Affirming

In a world where you can be anything, be kind! I work with adults who have severe mental health crises. I also have experience working with children and adolescents who have severe mental health diagnoses.

Next appointmentMonday, Apr 20th

Available virtually

Shawndrika Cook

LPC

Licensed Professional Counselors (LPCs), like Shawndrika Cook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawndrika has a Master of Science (MS) in Community Agency Counseling from Jacksonville State University.

Birmingham, AL

Specialties

Grief

Anxiety

Depression

Life Transitions

Racial Identity

Style

Exploratory

Warm

Collaborative

I'm so glad you're here. I believe in a team-centered approach to healing—where your goals, growth, and well-being are supported by a collaborative team fully invested in your care. From the moment you log on, we work together to build a strong foundation of trust, support, and progress.

Next appointmentWednesday, Apr 22nd

Available virtually

Jennifer Van Berkum

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Van Berkum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of South Florida.

Alabama

Specialties

Grief

Addiction

Anxiety

Career Counseling

Depression

Trauma and PTSD

Style

Outcome-oriented

Candid

Curious

I have five years of professional experience in the behavioral health field, primarily working with individuals who are looking to overcome addiction in agency and hospital settings. As the wife of a physician and someone who has worked closely with healthcare professionals, I understand firsthand how compassion fatigue can take a toll.

Next appointmentTomorrow

Available virtually

Francia Haygood

LPC

Licensed Professional Counselors (LPCs), like Francia Haygood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francia has a Master in Counseling (MC) School Counseling in Education from Jacksonville State University.

Jacksonville, AL

Specialties

Grief

Anxiety

Stress

Style

Practical

Candid

Collaborative

I have been practicing and researching in these fields for over 17 years. My focus has been working with diverse individuals and families from diverse backgrounds. I love serving and assisting others and look forward to working with you. Welcome to my practice!

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Huntsville Birmingham Montgomery Mobile Tuscaloosa Hoover Auburn Dothan Madison Decatur Florence Prattville Phenix City Vestavia Hills Opelika Alabaster Gadsden Athens Daphne Northport

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Vestavia Hills, AL

Quality care comes first at Rula

Quality care comes first at Rula

Angela Robinson

Anna Fortune

Andria Bradley

Kristen Gregory

Rachel Roberts

Lolita Boykin

Dorothy Wills

Tanya Sadi

Rebecca Ray

Chris Johns

Jacalyn Tippey

Adrianne Garrett

Shawndrika Cook

Jennifer Van Berkum

Francia Haygood

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help