Quality care comes first at Rula
We regularly review providers to ensure quality
Cynthia Sewell
Licensed Professional Counselors (LPCs), like Cynthia Sewell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master's in Counseling (MC) from Walden University.
I'm passionate about helping others improve their mental, physical, and spiritual health. I've worked with military service members and their families, teens, college students, and adults facing a variety of challenges. My goal is to support you in finding balance and wellness across all areas of your life.
Available virtually
Erica Walter
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Erica Walter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master's in Counseling (MC) in Marriage and Family Therapy from John Brown University.
I am a wife and a mother of 4 who knows how tough life can be. I also worked in the corporate world. I understand the challenges of trying to have it all.
Available virtually
Deandriea Bass-Carrigan
Licensed Professional Counselors (LPCs), like Deandriea Bass-Carrigan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deandriea has a Masters of Arts (MA) in Rehabilitation Counseling from University of Arkansas At Little Rock.
I believe in a client-centered approach to therapy, tailoring my services to meet your individual needs. My areas of focus include depression, career counseling, trauma, and stress management.
Available virtually
Rachel Stephens
Licensed Clinical Social Workers (LCSWs), like Rachel Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Science in Social Work (MSSW) from Union University.
Are you ready to take the next step? Maybe you want to create healthier habits or learn new behaviors. You've made it this far, and that's major!
Available virtually
Anitra Bradford
Licensed Professional Counselors (LPCs), like Anitra Bradford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anitra has a Master of Science (MS) in Counseling from Southern Arkansas University.
If you're feeling overwhelmed, anxious, stuck, or emotionally exhausted, you are not alone-and you don't have to face it by yourself. Therapy can be a place where you finally feel heard, understood, and supported while working toward real, lasting change.
Available virtually
Brandi Brown-Benson
Licensed Professional Counselors (LPCs), like Brandi Brown-Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandi has a Master of Science (MS) in Mental Health Counseling from Walden University.
My name is Brandi Brown-Benson, and I'm a licensed professional counselor (LPC) in Arkansas. I have 10+ years of mental health experience, working with diverse populations and in a variety of settings. I have delivered services in more than one format.
Available virtually
Kathy Martin
Licensed Clinical Social Workers (LCSWs), like Kathy Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathy has a Master of Social Work (MSW) from University of Oklahoma.
Feeling anxious and overwhelmed? I understand those feelings and help clients navigate anxiety, depression, and life changes with active listening and empathy. My goal is to help you feel more grounded, confident, and connected—to yourself and your life in a more positive and enjoyable way.
Available virtually
Tracie Martin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tracie Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracie has a Master of Social Work (MSW) from Western New Mexico University.
Congratulations on taking this important step toward therapy. Therapy can feel both hopeful and uncertain, and I’m glad you’re here. I specialize in supporting individuals navigating life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning it's tailored to your unique experiences, goals, and pace.
Available virtually
Heather Callam
Licensed Clinical Social Workers (LCSWs), like Heather Callam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Social Work (MSW) from Barry University.
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic while learning ways to regain control of their lives.
Available virtually
Kelly Cowan
Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master in Counseling (MC) from Arizona State University.
I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.
Available virtually
Renika Witherspoon
Licensed Professional Counselors (LPCs), like Renika Witherspoon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Life can look "fine" on the side while feeling heavy on the inside. I help clients work through trauma, stress, self-esteem struggles, relationship issues, and emotional burnout in a space that feels safe, real, and judgment-free. Therapy with me is honest, supportive, and centered around helping you better understand yourself.
Available virtually
Lisa Rouse
Licensed Clinical Social Workers (LCSWs), like Lisa Rouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) in LCSW from University of Arkansas At Little Rock.
Welcome, feeling anxious and overwhelmed? You've landed in the right place. I help client's get "unstuck" and become free to live their best life. My goal is for you to gain confidence in yourself, in making decisions and to have the courage to live your BEST life.
Available virtually
Elizabeth Ashley McFalls
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elizabeth Ashley McFalls, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I work with adults and adolescents and specialize in depression, anxiety, stress, relationship difficulties, and trauma, utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Eye Movement Desensitization and Reprocessing.
Available virtually
Tamara Glover
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tamara Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master of Social Work (MSW) from Arkansas State University.
As a Licensed Clinical Social Worker, I take a compassionate, client-centered approach to therapy, creating a supportive space for individuals to navigate life’s challenges. I specialize in working with clients experiencing a variety of mental health concerns, including depression, anxiety, trauma, and life transitions.
Available virtually
Gina Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gina Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.
You've taken a meaningful step just by being here. Beginning therapy can feel like a mix of hope, fear, and uncertainty, but you don't have to navigate it alone. I specialize in working with individuals facing depression, anxiety, ADHD, PTSD, substance use, relationship issues, parenting struggles, and career uncertainty.
Available virtually
Andrea Goodwin
Licensed Professional Counselors (LPCs), like Andrea Goodwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master's in Counseling (MC) from University of Arkansas At Little Rock and a Master's in Counseling (MC) from University of Memphis.
As a licensed therapist in Arkansas, I bring over 16 years of dedicated experience supporting individuals through complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their deepest challenges and cultivate meaningful personal growth.
Available virtually
Vania Greco
Licensed Clinical Social Workers (LCSWs), like Vania Greco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vania has a Master of Social Work (MSW) from University of Arkansas.
I believe we all have the capacity to heal from past hurt and trauma. Through a collaborative, judgment-free approach, I offer a supportive space where we can navigate challenges together. Whether you’re hoping to achieve specific goals or establish ongoing therapy, I’m here to support you every step of the way.
Available virtually
Benjamin Livesay
Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.
I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.
Available virtually
Shauna Cox
Licensed Professional Counselors (LPCs), like Shauna Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shauna has a Master in Counseling (MC) from University of Central Arkansas.
Welcome! I believe it is possible to make what feels overwhelming become manageable through support, skill development, and new understanding. I provide counseling services for adolescents, teens, and adults navigating life stressors, emotional struggles, relationship challenges, anxiety, depression, trauma, and life transitions.
Available virtually
Lashonda Lafayette
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.
Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.
Available virtually
Alaina Murphy
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alaina Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alaina has a Master in Counseling (MC) Master of Science in Clinical and Mental Health Counseling from Southern Arkansas University.
I approach therapy with empathy, open-mindedness, and a team mentality. I enjoy working with individuals who struggle with anxiety, depression, and trauma, as well as adjusting to life's ups and downs.
Available virtually
Meketia Henderson
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Meketia Henderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meketia has a Master of Science in Marriage and Family Therapy from John Brown University.
Wanna feel understood and actually connected—not just “getting by”? I support couples and individuals who want deeper connection, healthier communication, and real change. At The Healing Circle, my approach is structured, compassionate, and focused on practical tools you can use right away.
Available virtually
La'Portia Jackson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like La'Portia Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
La'Portia has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
People seek therapy for a variety of reasons and at various times throughout their life. Asking for help can be one of the hardest yet most rewarding decisions you can make for yourself. My goal is to explore with you areas in your life that have caused pain and suffering, help you to achieve greater self-awareness, and increase personal growth.
Available virtually
Ronald Henson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ronald Henson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ronald has a Master of Science (MS) from Southern Arkansas University.
My approach to therapy is different and very effective. I'm trained in both neurology and psychology, which allows me to help clients see significant improvements quickly. I work with people struggling with anxiety, depression, and other challenges using evidence-based neurological methods.
Available virtually
Angelica Young
Licensed Professional Counselors (LPCs), like Angelica Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelica has a Master of Science (MS) in Counseling Psychology from University of Central Arkansas.
I provide a compassionate approach to mental health, supporting the whole person. The modalities I use help you navigate life's challenges while building balance, resilience, and discovering more about your true self. I'm passionate about guiding you toward lasting change and internal growth.
Available virtually