Connect with Therapists who accept United Medical Resources (UMR) in Little Rock, AR
Quality care comes first at Rula
We regularly review providers to ensure quality
Karen Fry
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Karen Fry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I’ve been a therapist for a long time (19 years), and I love what I do. I graduated with a master’s of Social Work degree from UALR in 2006. I see my profession as a calling. One of my greatest joys is working with someone who begins to see that they have the power to change their life and find healing.
Available virtually and in person
Adrienne Hawkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Adrienne Hawkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master's in Counseling (MC) from University of Arkansas At Little Rock.
I'm a therapist specializing in helping individuals manage the symptoms of anxiety and depression. My goal is to provide support and useful coping skills that will guide individuals to lead calmer and more fulfilling lives.
Available virtually
Tynesha Ivory
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tynesha Ivory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tynesha has a Master's in Counseling (MC) from University of Arkansas At Little Rock.
I work with adolescents and young adults dealing with anxiety, depression, and stress due to poor work/life balance. Using Cognitive Behavior Therapy and Solution-Focused Therapy to help my clients develop and implement realistic plans and start feeling better.
Available virtually
LaEartha Soko
Licensed Professional Counselors (LPCs), like LaEartha Soko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaEartha has a Master's in Counseling (MC) from University of Arkansas At Little Rock.
I work with individuals struggling with depression, anxiety, family and relational conflict, and trauma. I use a holistic, team-oriented approach that integrates modalities to best fit your unique needs.
Available virtually
Jacob Glose
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jacob Glose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacob has a Master in Counseling (MC) from Missouri Baptist University.
My approach is emotionally focused and experiential, helping clients connect with their emotions and the parts of themselves that need care. I treat mood disorders, trauma, and provide couples therapy for relationship uncertainty, disconnection, or infidelity. My goal is to create a safe space where clients can explore their experiences and grow.
Available virtually
Jayla Robinson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jayla Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jayla has a Master of Arts (MA) in Clinical & Counseling Psychology from Midwestern State University.
I am a Licensed Professional Counselor (LPC) and a Licensed Professional Counselor Supervisor (LPC-S) in the state of Arkansas.
Available virtually
Megan Otey
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Megan Otey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
Life can feel overwhelming, uncertain, or heavy at times, and you don't have to navigate it alone. I specialize in working with individuals who are ready to better understand their emotions, heal from past wounds, and build more grounded, fulfilling lives.
Available virtually
Hilda Odor
Licensed Clinical Social Workers (LCSWs), like Hilda Odor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hilda has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I'm a therapist passionate about helping individuals navigate life's challenges with compassion and clarity.
Available virtually
Gaye Jones-Washington
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Gaye Jones-Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gaye has a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.
I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help adults develop healthy coping mechanisms, improve relationships, regulate emotions, and manage difficult issues. I work with women navigating anxiety, depression, stress, and relationship challenges.
Available virtually
Marcus Benson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Marcus Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marcus has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.
You've made the first big step by asking for help. Being vulnerable can be scary, but it's necessary to overcome the challenges we face. Whether you're struggling with recent trauma, an unhealthy relationship, or feeling anxious or depressed, I would love to help you on your journey toward finding the best version of yourself.
Available virtually
Latonya Thomas
Licensed Clinical Social Workers (LCSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.
I have worked in the mental health field for over fourteen years.
Available virtually
Letitia Trent
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Letitia Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Letitia has a Master in Counseling (MC) Mindfulness from Based Therapy - The Naropa Institute.
I believe the therapeutic relationship is central to healing and that many struggles come from wounded relationships and difficulty with connection. I work to build deep empathy with my clients while providing mindfulness tools for anxiety, depression, trauma, disordered eating, body image, self-esteem, relationship struggles, and grief.
Available virtually
Ashley Williams-Whitley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ashley Williams-Whitley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Mercer University and a Master of Arts (MA) in Community Counseling from Clark Atlanta University.
I'm passionate about helping adolescents, adults, and couples navigate depression, anxiety, relationship issues, major life adjustments, and sexual trauma. With experience serving diverse populations across all levels of care, I advocate for LGBT issues, social justice, and women's rights while creating a safe, affirming space for healing.
Available virtually
Barbara Davis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.
I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.
Available virtually
Gina Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gina Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.
You've taken a meaningful step just by being here. Beginning therapy can feel like a mix of hope, fear, and uncertainty, but you don't have to navigate it alone. I specialize in working with individuals facing depression, anxiety, ADHD, PTSD, substance use, relationship issues, parenting struggles, and career uncertainty.
Available virtually
Marian Green
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Marian Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marian has a Master of Education (MED) from Southern Arkansas University.
I'm so proud you're here! I strive to create a safe environment where you can work through depression, anxiety, life stressors, and substance use challenges using evidence-based approaches tailored to your unique needs.
Available virtually
Jeannie Fetting
Licensed Clinical Social Workers (LCSWs), like Jeannie Fetting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeannie has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I come to this work honestly. We joke in my family about the "Golden Genes" we have inherited. Alcoholism, depression, anxiety..." the full catastrophe!" If there is one thing I have learned, it is that mental health can be managed. Let's work together to craft strategies that work for you.
Available virtually
Vicky Baker
Licensed Clinical Social Workers (LCSWs), like Vicky Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vicky has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
Life can be mentally and emotionally draining, and it doesn't stop because you need a mental break. Prioritizing your mental health is an act of self-care. My goal is to help you manage the social pressures and stressors of daily life. I'm committed to providing person-centered therapy tailored to your individual needs.
Available virtually
Kenneth Jones
Licensed Professional Counselors (LPCs), like Kenneth Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenneth has a Master of Science (MS) in Rehabilitation Counseling/Counselor Education from Mississippi State University.
While I enjoy working with a variety of populations, I am especially passionate about supporting individuals facing aging and medical diseases, grief and loss issues, and anxiety and mood disorders. My goal is to provide a safe, structured environment where clients can navigate challenges, gain insight, and work toward meaningful recovery.
Available virtually
Dr. Mary Anne Gunter PhD, LPC, LMFT
Licensed Professional Counselors (LPCs), like Dr. Mary Anne Gunter PhD, LPC, LMFT, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Mary Anne has a Master of Science (MS) in Marriage and Family Therapy from Harding University.
I have a PhD in Marriage & Family Therapy from the University of Louisiana Monroe, MS, Marriage & Family Therapy, and Harding University. I work with adults navigating trauma and women's issues. I provide individual therapy focused on your unique needs and goals.
Available virtually
LaTisha Johnson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like LaTisha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaTisha has a Master in Counseling (MC) from University of Arkansas At Little Rock.
I am a compassionate, client-centered counselor dedicated to helping individuals navigate life challenges and discover their inner strengths. I focus on creating a safe, nonjudgmental space and work collaboratively to support personal growth, healing, and lasting change.
Available virtually
Kendra Metcalf
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kendra Metcalf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kendra has a Master of Science in Education (MS ED) in EDs from Degree-Education Specialist in Professional Counseling - Harding University and a Master of Science (MS) in College Student Personnel Services/Higher Ed. from Arkansas Tech University.
I help individuals overcome life's challenges, whether you're facing anxiety, stress, depression, work-related issues, relationship struggles, parenting concerns, or career obstacles. Therapy is about supporting you through whatever stumbling blocks come your way.
Available virtually
Beverly Vanover
Licensed Professional Counselors (LPCs), like Beverly Vanover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beverly has a Master's in Counseling (MC) in Community Counseling from John Brown University.
I work with adults dealing with mild to moderate emotional regulation issues around anger, anxiety, depression, and relationships.
Available virtually
Linda Lay
Licensed Professional Counselors (LPCs), like Linda Lay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master's of Education (MED) in Mental Health Education from University of Florida.
I'm here to walk beside you through stress, anxiety, trauma, abuse, and overwhelming life events. Many of my clients face pressures from multiple directions—family, work, health, social demands. You don't have to navigate this alone. Together we'll find the best path forward to restore and improve your present and future.
Available virtually
Sandra Myers
Licensed Clinical Social Workers (LCSWs), like Sandra Myers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.
Deciding to begin therapy can be hard. I'm here to provide a supportive, non-judgmental space. Whether you're facing depression, anxiety, relationship issues, grief, trauma, or just need someone to talk to, I'm here to help you gain clarity, build coping skills, and move forward with confidence.
Available virtually