Connect with Therapists who accept Regence in Arkansas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Charlton Thiede

Charlton Thiede

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Charlton Thiede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlton has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.

Searcy, AR
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help clients work through anxiety, depression, grief, anger, substance use issues, relational conflict, and life transitions. For healing from trauma, I am trained in EMDR and Brainspotting. I bring extensive experience in managing crisis situations and supporting people through their most challenging moments.

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Arkansas
Specialties
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges and transitions. Using a compassionate, goal-oriented approach, I support clients in healing, building resilience, and improving their overall quality of life while addressing concerns such as anxiety, depression, trauma, and life adjustments.

Available virtually

A headshot image of John-Mark Meulman

John-Mark Meulman

LPC
10+ years

Licensed Professional Counselors (LPCs), like John-Mark Meulman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John-Mark has a Master in Counseling (MC) from Amberton University.

Arkansas
Specialties
Addiction
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am licensed as both a professional and an alcohol and drug addiction counselor. I have over twenty years of personal recovery, am authentic, and tend to be very direct. If you are willing to work hard in therapy, I am a good choice for you.

Available virtually

A headshot image of Megan Otey

Megan Otey

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Megan Otey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

Life can feel overwhelming, uncertain, or heavy at times, and you don't have to navigate it alone. I specialize in working with individuals who are ready to better understand their emotions, heal from past wounds, and build more grounded, fulfilling lives.

Available virtually

A headshot image of Marcus Benson

Marcus Benson

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Marcus Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcus has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.

Arkansas
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

You've made the first big step by asking for help. Being vulnerable can be scary, but it's necessary to overcome the challenges we face. Whether you're struggling with recent trauma, an unhealthy relationship, or feeling anxious or depressed, I would love to help you on your journey toward finding the best version of yourself.

Available virtually

A headshot image of Altera Reason

Altera Reason

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Altera Reason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Altera has a Master of Science in Social Work from The University of Texas at Arlington.

Arkansas
Specialties
ADHD
Anxiety
Panic Attacks
Stress
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I'm a Licensed Clinical Social Worker who believes that healing is possible no matter where your story begins. Whether you're struggling with anxiety, depression, trauma, relationship challenges, parenting, or simply feeling overwhelmed by life, I provide a supportive and judgment-free space where we can work together to help you heal.

Available virtually

A headshot image of Lashonda Lafayette

Lashonda Lafayette

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Texarkana, AR
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.

Available virtually

A headshot image of Benjamin Livesay

Benjamin Livesay

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.

Arkansas
Specialties
Depression
Grief
Men's Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

Available virtually

A headshot image of M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley

M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley

Recognized for high quality patient care

LPC
36+ years

Licensed Professional Counselors (LPCs), like M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ has a Master in Counseling (MC) in Rehabilitation Counseling from University of Arkansas.

Arkansas
Specialties
Anger Management
Anxiety
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Areas of focus: Relationships, Career challenges, Change/transition, Anxiety, Codependence/Boundaries, Grief, Intimacy issues, Anger management, Depression, Trauma.

Available virtually

A headshot image of Deandriea Bass-Carrigan

Deandriea Bass-Carrigan

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Deandriea Bass-Carrigan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deandriea has a Masters of Arts (MA) in Rehabilitation Counseling from University of Arkansas At Little Rock.

Conway, AR
Specialties
Anxiety
Career Counseling
Depression
Grief
Stress
Style
Directive
Spiritual
Collaborative

I believe in a client-centered approach to therapy, tailoring my services to meet your individual needs. My areas of focus include depression, career counseling, trauma, and stress management.

Available virtually

A headshot image of Adrienne Hawkins

Adrienne Hawkins

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Adrienne Hawkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master's in Counseling (MC) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Approachable
Supportive

I'm a therapist specializing in helping individuals manage the symptoms of anxiety and depression. My goal is to provide support and useful coping skills that will guide individuals to lead calmer and more fulfilling lives.

Available virtually

A headshot image of Jennifer Walker

Jennifer Walker

10+ years

Jennifer has a Masters of Arts (MA) in Mental Health Counseling from University of Arkansas At Little Rock.

West Memphis, AR
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Warm
Supportive

I support individuals, couples, and families on their journey to mental wellness. I specialize in evidence-based, personalized care for trauma, anxiety, relationship issues, and military family support. My mission is to empower you with the tools and support needed to create meaningful, lasting change in your life.

Available virtually

A headshot image of Kathryn Shaffer

Kathryn Shaffer

LPC
4+ years

Licensed Professional Counselors (LPCs), like Kathryn Shaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.

Arkansas
Specialties
Anxiety
Depression
Dissociative Disorders
Trauma and PTSD
Women's Issues
Style
Directive
Warm
Curious

I am a Licensed Professional Counselor who provides a warm, supportive space where adults and couples feel heard and understood. Together, we'll navigate life's challenges, strengthen relationships, build practical skills, and create meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Tynesha Ivory

Tynesha Ivory

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Tynesha Ivory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tynesha has a Master's in Counseling (MC) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Career Counseling
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Curious

I work with adolescents and young adults dealing with anxiety, depression, and stress due to poor work/life balance. Using Cognitive Behavior Therapy and Solution-Focused Therapy to help my clients develop and implement realistic plans and start feeling better.

Available virtually

A headshot image of Brandi Brown-Benson

Brandi Brown-Benson

LPC
5+ years

Licensed Professional Counselors (LPCs), like Brandi Brown-Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Science (MS) in Mental Health Counseling from Walden University.

Jonesboro, AR
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Mood Disorders
Style
Directive
Approachable
Collaborative

I'm a licensed professional counselor (LPC) in Arkansas. I have 10+ years of mental health experience, working with diverse populations and in a variety of settings. I have delivered services in more than one format.

Available virtually

A headshot image of Catiya Welch

Catiya Welch

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Catiya Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catiya has a Master of Social Work (MSW) in Advanced Direct Practice/Social Work from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.

Available virtually

A headshot image of Deborah Horton

Deborah Horton

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Deborah Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from Henderson State University.

Arkansas
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Practical
Approachable
Motivational

Starting therapy can feel like a big step, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Kelly Cowan

Kelly Cowan

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) from Arizona State University.

Arkansas
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Transgender Issues
Style
Exploratory
Approachable
Curious

I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.

Available virtually

A headshot image of Vicky Baker

Vicky Baker

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Vicky Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicky has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Jacksonville, AR
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Life can be mentally and emotionally draining, and it doesn't stop because you need a mental break. Prioritizing your mental health is an act of self-care. My goal is to help you manage the social pressures and stressors of daily life. I'm committed to providing person-centered therapy tailored to your individual needs.

Available virtually

A headshot image of Lindsey Fox

Lindsey Fox

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Lindsey Fox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Science in Social Work (MSSW) from Arkansas State University.

Paragould, AR
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Practical
Approachable
Supportive

Life can be challenging sometimes, and you do not have to navigate this world alone! My goal is to assist you in exploring the necessary tools to help you achieve the life you want to create.

Available virtually

A headshot image of Cynthia Bullard

Cynthia Bullard

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Cynthia Bullard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Rehabilitation Counseling from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
Grief
School Issues
Stress
Style
Responsive
Gentle
Collaborative

I help individuals, couples, and families navigate life transitions, relationship challenges, and emotional healing. With a client-centered approach, I integrate evidence-based practices and compassionate support to foster resilience, growth, and self-discovery in safe, collaborative spaces.

Available virtually

A headshot image of Amber Callaway

Amber Callaway

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Amber Callaway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from Southern Arkansas University.

Warren, AR
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Supportive

I work with adolescents and adults. I specialize in depression, anxiety, stress, communication and relationship issues, and self-esteem, using Cognitive Behavioral Therapy, Solution-Focused, and Mindfulness approaches.

Available virtually

A headshot image of Angela Stuart

Angela Stuart

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Angela Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) from John Brown University.

Siloam Springs, AR
Specialties
Anxiety
Family Conflict
Grief
Relationship Issues
Stress
Style
Insightful
Spiritual
Motivational

I am licensed with 7 years of professional work experience. My clientele includes helping people with stress and anxiety, relationship trauma, family conflicts, & coping with grief and loss. I believe that you are the expert on your story and that you have strengths that will assist you in discovering your true SELF in the things that challenge you

Available virtually

A headshot image of Heather Simmons

Heather Simmons

LPC
4+ years

Licensed Professional Counselors (LPCs), like Heather Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master in Counseling (MC) from William Carey University.

Arkansas
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Style
Exploratory
Candid
Supportive

I am a mental health counselor who works with clients navigating a wide range of concerns including depression, anxiety, relationship issues, behavior challenges, and ADHD.

Available virtually

A headshot image of La'Portia Jackson

La'Portia Jackson

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like La'Portia Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

La'Portia has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Sherwood, AR
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

People seek therapy for a variety of reasons and at various times throughout their life. Asking for help can be one of the hardest yet most rewarding decisions you can make for yourself. My goal is to explore with you areas in your life that have caused pain and suffering, help you to achieve greater self-awareness, and increase personal growth.

Available virtually

Continue exploring providers