Connect with Therapists who accept United Medical Resources (UMR) in Arkansas
Quality care comes first at Rula
We regularly review providers to ensure quality
Cynthia Sewell
Licensed Professional Counselors (LPCs), like Cynthia Sewell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master's in Counseling (MC) from Walden University.
I'm passionate about helping others improve their mental, physical, and spiritual health. I've worked with military service members and their families, teens, college students, and adults facing a variety of challenges. My goal is to support you in finding balance and wellness across all areas of your life.
Available virtually
Sandra Myers
Licensed Clinical Social Workers (LCSWs), like Sandra Myers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.
Deciding to begin therapy can be hard. I'm here to provide a supportive, non-judgmental space. Whether you're facing depression, anxiety, relationship issues, grief, trauma, or just need someone to talk to, I'm here to help you gain clarity, build coping skills, and move forward with confidence.
Available virtually
Charlton Thiede
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Charlton Thiede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charlton has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.
I help clients work through anxiety, depression, grief, anger, substance use issues, relational conflict, and life transitions. For healing from trauma, I am trained in EMDR and Brainspotting. I bring extensive experience in managing crisis situations and supporting people through their most challenging moments.
Available virtually
Linda Lay
Licensed Professional Counselors (LPCs), like Linda Lay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master's of Education (MED) in Mental Health Education from University of Florida.
I'm here to walk beside you through stress, anxiety, trauma, abuse, and overwhelming life events. Many of my clients face pressures from multiple directions—family, work, health, social demands. You don't have to navigate this alone. Together we'll find the best path forward to restore and improve your present and future.
Available virtually
Gina Porter
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Gina Porter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master of Social Work (MSW) in Mental Health Concentration from University of Alabama.
I am fairly eclectic in my practice, and pace at a level with which you feel comfortable. My specialties include Anxiety Disorders, Depression, Grief, Substance Abuse/Addiction, Self-Esteem, and Family of Origin issues.
Available virtually
Deandriea Bass-Carrigan
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Deandriea Bass-Carrigan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deandriea has a Masters of Arts (MA) in Rehabilitation Counseling from University of Arkansas At Little Rock.
I believe in a client-centered approach to therapy, tailoring my services to meet your individual needs. My areas of focus include depression, career counseling, trauma, and stress management.
Available virtually
Jeannie Fetting
Licensed Clinical Social Workers (LCSWs), like Jeannie Fetting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeannie has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I come to this work honestly. We joke in my family about the "Golden Genes" we have inherited. Alcoholism, depression, anxiety..." the full catastrophe!" If there is one thing I have learned, it is that mental health can be managed. Let's work together to craft strategies that work for you.
Available virtually
Lashonda Lafayette
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.
Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.
Available virtually
Brea Jarrett-Kelly
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Brea Jarrett-Kelly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brea has a Master of Social Work (MSW) from University of Arkansas at Little Rock.
My practice is centered on creating a calm, supportive space where you feel truly seen and heard. With a focus on balance, empathy, and thoughtful insight, I help clients navigate life's challenges with clarity, compassion, and a renewed sense of harmony.
Available virtually
Vicky Baker
Licensed Clinical Social Workers (LCSWs), like Vicky Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vicky has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
Life can be mentally and emotionally draining, and it doesn't stop because you need a mental break. Prioritizing your mental health is an act of self-care. My goal is to help you manage the social pressures and stressors of daily life. I'm committed to providing person-centered therapy tailored to your individual needs.
Available virtually
Gina Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gina Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.
You've taken a meaningful step just by being here. Beginning therapy can feel like a mix of hope, fear, and uncertainty, but you don't have to navigate it alone. I specialize in working with individuals facing depression, anxiety, ADHD, PTSD, substance use, relationship issues, parenting struggles, and career uncertainty.
Available virtually
Megan Otey
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Megan Otey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
Life can feel overwhelming, uncertain, or heavy at times, and you don't have to navigate it alone. I specialize in working with individuals who are ready to better understand their emotions, heal from past wounds, and build more grounded, fulfilling lives.
Available virtually
Tammerah Copeland
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tammerah Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tammerah has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I'm glad you're here. I believe therapy is both a space for reflection and a path toward meaningful change. My goal is to provide a safe, peaceful environment where you can explore the challenges you're facing and feel supported in the process.
Available virtually
Trina Middleton
Licensed Clinical Social Workers (LCSWs), like Trina Middleton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trina has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I am a Licensed Clinical Social Worker, and I hold licenses in Arkansas and Tennessee. I have been a therapist for 30 years. I currently work with clients via teletherapy.
Available virtually
LaEartha Soko
Licensed Professional Counselors (LPCs), like LaEartha Soko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaEartha has a Master's in Counseling (MC) from University of Arkansas At Little Rock.
I work with individuals struggling with depression, anxiety, family and relational conflict, and trauma. I use a holistic, team-oriented approach that integrates modalities to best fit your unique needs.
Available virtually
Derrick Singleton
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Derrick Singleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Derrick has a Master of Rehabilitation Counseling from Arkansas State University and a Masters of Arts (MA) in Sociology from Arkansas State University.
I work with clients facing depression, anxiety, relationship issues, substance abuse, and ADHD. I also support people who have experienced physical trauma or emotional abuse. My goal is to help you navigate these challenges with compassion and understanding.
Available virtually
Henry Smith
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Henry Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Henry has a Master of Science (MS) in Marriage and Family Therapy and Clinical Mental Health Counseling from John Brown University.
Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with young adults and adults navigating life's challenges, including anxiety, depression, and trauma. My approach is client-centered and collaborative—I provide a safe, supportive environment where you can truly be yourself.
Available virtually
Marcus Benson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Marcus Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marcus has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.
You've made the first big step by asking for help. Being vulnerable can be scary, but it's necessary to overcome the challenges we face. Whether you're struggling with recent trauma, an unhealthy relationship, or feeling anxious or depressed, I would love to help you on your journey toward finding the best version of yourself.
Available virtually
Tynesha Ivory
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tynesha Ivory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tynesha has a Master's in Counseling (MC) from University of Arkansas At Little Rock.
I work with adolescents and young adults dealing with anxiety, depression, and stress due to poor work/life balance. Using Cognitive Behavior Therapy and Solution-Focused Therapy to help my clients develop and implement realistic plans and start feeling better.
Available virtually
Ronald Henson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Ronald Henson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ronald has a Master of Science (MS) from Southern Arkansas University.
My approach to therapy is different and very effective. I'm trained in both neurology and psychology, which allows me to help clients see significant improvements quickly. I work with people struggling with anxiety, depression, and other challenges using evidence-based neurological methods.
Available virtually
Ashley Williams-Whitley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ashley Williams-Whitley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Mercer University and a Master of Arts (MA) in Community Counseling from Clark Atlanta University.
I'm passionate about helping adolescents, adults, and couples navigate depression, anxiety, relationship issues, major life adjustments, and sexual trauma. With experience serving diverse populations across all levels of care, I advocate for LGBT issues, social justice, and women's rights while creating a safe, affirming space for healing.
Available virtually
Latonya Thomas
Licensed Clinical Social Workers (LCSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.
I have worked in the mental health field for over fourteen years.
Available virtually
Alaina Murphy
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alaina Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alaina has a Master in Counseling (MC) Master of Science in Clinical and Mental Health Counseling from Southern Arkansas University.
I approach therapy with empathy, open-mindedness, and a team mentality. I enjoy working with individuals who struggle with anxiety, depression, and trauma, as well as adjusting to life's ups and downs.
Available virtually
Treasa White
Licensed Professional Counselors (LPCs), like Treasa White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Treasa has a Master of Science (MS) in Counseling Psychology from Texas A&M University.
I'm a Licensed Professional Counselor in three states, with my primary being Arkansas. I've worked in community mental health since 1998, first as a paraprofessional and later as a professional. I believe you already have all the things necessary to heal. My job is to help you find and learn to use your resources.
Available virtually
Tracie Martin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tracie Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracie has a Master of Social Work (MSW) from Western New Mexico University.
Congratulations on taking this important step toward therapy. Therapy can feel both hopeful and uncertain, and I’m glad you’re here. I specialize in supporting individuals navigating life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning it's tailored to your unique experiences, goals, and pace.
Available virtually