How to find the right therapist in Surprise, AZ

When choosing a therapist in Surprise, AZ, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Humanistic therapy in Surprise, AZ

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

42 providers

David Kolker

LCSW

Licensed Clinical Social Workers (LCSWs), like David Kolker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Florida Atlantic University.

Arizona

Specialties

Anxiety

Infidelity

Relationship Issues

Sexual Addiction

Substance Use

Style

Insightful

Candid

Collaborative

I am glad you're here. I'm a therapist—and more importantly, a real person who genuinely wants to help. Reaching out isn't easy, but I'm so glad you did. I come from a clinical approach of Attachment Theory, whereby we will see how childhood issues have shaped who we are today.

Next appointmentTomorrow

Available virtually

Rita Weatherholt

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Rita Weatherholt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) in Counseling from University of Phoenix.

Tucson, AZ

Specialties

Addiction

Anxiety

Depression

Grief

LGBTQIA+

Style

Exploratory

Approachable

Curious

I find gratitude to each client who has allowed me to share and work with them in their journey of growth and healing.

Next appointmentTuesday, Jun 23rd

Available virtually

Haley Joseph

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Haley Joseph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haley has a Master of Social Work (MSW) from Arizona State University.

Mesa, AZ

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Responsive

Candid

Collaborative

My goal is to support individuals in attaining their goals through the collaborative process of therapy. We can work together to process previous traumatic experiences and develop new tools to cope and communicate to maintain success throughout the future.

Next appointmentTuesday, Jun 23rd

Available virtually

Dameon Clay

LPC

Licensed Professional Counselors (LPCs), like Dameon Clay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dameon has a Master of Arts from Saint Elizabeth University and a Other Degree Counseling Education from Augusta University.

Arizona

Specialties

Anger Management

Divorce

Life Transitions

Men's Issues

Stress

Style

Insightful

Attuned

Empowering

Welcome! I’m a licensed therapist and founder of Silver Lining Counseling & Consulting Services. I help individuals, families, and high-performing professionals navigate life’s challenges, strengthen mental wellness, and build the emotional tools needed to thrive personally, relationally, and professionally.

Next appointmentTomorrow

Available virtually

Renee Woodring

LPC

Licensed Professional Counselors (LPCs), like Renee Woodring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Science in Clinical Professional Counseling from Grand Canyon University.

Arizona

Specialties

Anxiety

Coping Skills

Depression

Grief

Relationship Issues

Style

Responsive

Warm

Collaborative

As a mental health counselor, I firmly believe in the power of a holistic perspective and intuitive approach. To me, it is not simply about addressing the symptoms or issues at hand; it is about looking at the whole person and understanding the interconnectedness of the mind, body, and spirit.

Next appointmentWednesday, Jun 24th

Available virtually

Gary Zarchy

LPC

Licensed Professional Counselors (LPCs), like Gary Zarchy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master in Counseling (MC) from University of Phoenix.

Gilbert, AZ

Specialties

Anxiety

Depression

Life Transitions

Substance Use

Trauma and PTSD

Style

Directive

Gentle

Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Next appointmentTuesday, Jun 23rd

Available virtually

Benjamin Gatliff

LPC

Licensed Professional Counselors (LPCs), like Benjamin Gatliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science (MS) in MH Counseling from Fort Valley State University.

Arizona

Specialties

Addiction

Bipolar Disorder

Depression

Style

Exploratory

Candid

Motivational

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

Next appointmentTomorrow

Available virtually

Daniel Blitch

LPC

Licensed Professional Counselors (LPCs), like Daniel Blitch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) Counseling Psychology from National University.

Arizona

Specialties

Anxiety

Behavioral Issues

Depression

Mood Disorders

Stress

Style

Exploratory

Candid

Affirming

I come from a background consisting of over a decade of clinical and forensic experience, working with vulnerable populations and those afflicted with many types of mental health diagnoses and disorders. I obtained a Masters Degree in Counseling Psychology and have been practicing as a licensed professional since April of 2024.

Next appointmentTuesday, Jun 23rd

Available virtually

Whitney Garr

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Whitney Garr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master of Social Work (MSW) in clinical social work from University of Utah.

Arizona

Specialties

Anxiety

Depression

Life Transitions

Style

Responsive

Attuned

Motivational

I'm passionate about helping you live a healthy, high-quality life in mind, body, and soul. I bring warmth, experience, and a genuine belief that you can achieve the balance and wellness you're seeking.

Next appointmentTuesday, Jun 30th

Available virtually

Benjamin Wayburn

LPC

Licensed Professional Counselors (LPCs), like Benjamin Wayburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master in Counseling (MC) from Grand Canyon University.

Arizona

Specialties

Anxiety

Coping Skills

Life Transitions

Self Esteem

Stress

Style

Insightful

Gentle

Collaborative

I am more interested in your uniqueness than your diagnosis, and I expect a full recovery in treatment

Next appointmentMonday, Jun 22nd

Available virtually

Matthew Durdovic

LCSW

Licensed Clinical Social Workers (LCSWs), like Matthew Durdovic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from University of New England and a Master of Arts (MA) in Counseling Psychology from Marist College.

Arizona

Specialties

Addiction

Alcohol Use

Relapse Prevention

Substance Use

Style

Responsive

Candid

Motivational

I have been working in the mental health field for over 25 years, the last 14 years in the field of substance abuse. I have experience working in many different settings, from schools to nursing homes. For the last 5 years, I have worked with active duty Marines, which I have absolutely loved.

Next appointmentTuesday, Jul 7th

Available virtually

Sarah Fiore

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sarah Fiore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters of Arts (MA) from St. John’s University.

Arizona

Specialties

Anxiety

Depression

Eating Disorders

Trauma and PTSD

Women's Issues

Style

Insightful

Candid

Empowering

My goal is to empower you to develop behaviors and habits that help you show up as your authentic self.

Next appointmentMonday, Jun 29th

Available virtually

William Alkhoury

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like William Alkhoury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts (MA) in Counseling from Argosy University, Phoenix.

Tempe, AZ

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Exploratory

Candid

Curious

I am a Licensed Professional Counselor specializing in helping clients work through anxiety, depression, life transitions, trauma, and questions of meaning. My approach is collaborative and compassionate, blending evidence-based techniques with an exploration of finding purpose, building resilience, and uncovering strengths within.

Next appointmentMonday, Jun 22nd

Available virtually

Jennifer Callahan

Many new patients continue care with this provider

•

13+ years

Licensed Psychologists (LPs), like Jennifer Callahan, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Psychology (PSYD) in Clinical Psychology from The Chicago School of Professional Psychology and a Master of Science (MS) in Clinical Psychology from California Lutheran University.

Arizona

Specialties

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Outcome-oriented

Warm

Collaborative

I utilize Cognitive Behavioral Therapy and other evidence-based treatment methods to achieve long-term, sustainable change with my clients. My practice focuses on Addiction, Mood Disorders, Anxiety, Depression, and PTSD.

Next appointmentMonday, Jun 22nd

Available virtually

Adriana Lopez Piper

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Adriana Lopez Piper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from George Mason University.

Tempe, AZ

Specialties

Anxiety

Depression

Life Transitions

Style

Exploratory

Attuned

Supportive

I'm a therapist who loves helping people navigate life's challenges. Whether you're struggling with anxiety, depression, relationship issues, or just feeling stuck, I'm here to support you. Outside of work, you'll find me hiking, camping, or spending time with my terrier mix.

Next appointmentSunday, Jun 28th

Available virtually

Bill Owenby

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Bill Owenby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bill has a Master's in Counseling (MC) from Arizona State University.

Arizona

Specialties

Addiction

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Exploratory

Warm

Empowering

I'm here to help you gain insight into your challenges and build strength and independence. Whether you're facing everyday struggles or ongoing issues you can't shake, I work with people who need a little extra support or a lot of help to move forward.

Next appointmentMonday, Jun 29th

Available virtually

Ariana De Andrado-Byars

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Ariana De Andrado-Byars, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master's in Counseling (MC) from Adams State College.

Phoenix, AZ

Specialties

Depression

Life Transitions

Style

Outcome-oriented

Attuned

Supportive

I approach therapy from a relational, attachment-focused, trauma-informed, culturally focused, and HAES-aligned approach. I work with adults who are looking to work on/navigate traumatic experiences, interpersonal relationships, pregnancy/postpartum/fertility, multicultural dynamics, and relationships.

Next appointmentMonday, Jun 29th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Phoenix Tucson Mesa Chandler Gilbert Glendale Scottsdale Peoria Tempe Surprise Goodyear Buckeye San Tan Valley Yuma Avondale Queen Creek Flagstaff Maricopa Casas Adobes Casa Grande

Understanding online humanistic therapy

What is humanistic therapy, and how does it work?

Humanistic therapy is an approach to therapy focusing on your unique perspective and potential for growth. It emphasizes understanding the world from your point of view, encouraging self-exploration and self-realization. This approach helps people understand their feelings and choose their path toward personal growth. Online humanistic therapy provides a supportive and non-judgmental environment where people can freely express themselves and explore their identities, fears, and desires.

Humanistic therapy may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Issues commonly addressed by humanistic therapy

Humanistic therapy can address challenges like self-esteem, personal growth, relationship conflicts, and life transitions. It can benefit those seeking deeper self-knowledge and people who wish to cultivate more meaning, purpose, and connection.

Potential benefits of online humanistic therapy

Online humanistic therapy offers the convenience and comfort of receiving treatment from your home. It's convenient for those with busy lives, limited mobility, or who prefer the privacy of their own space. The online format lets you connect with licensed therapists throughout your state, even if they’re not in your local area.

What to expect during an online humanistic therapy session

During an online humanistic therapy session, therapists provide a supportive space for people to explore their thoughts and feelings without fear of judgment. These sessions often involve deep conversation, reflection, and exercises that promote self-awareness and personal growth. The therapist's role is to listen empathetically and facilitate the journey towards self-discovery and fulfillment.

Choosing the right humanistic therapist

Insurance coverage for therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online humanistic therapy

How effective is online humanistic therapy compared to in-person sessions?

Online humanistic therapy can be effective, especially when people feel comfortable and engaged in a familiar, quiet space. Many therapists on the Rula platform have experience adapting humanistic techniques for online formats. While some prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is humanistic therapy right for me?

Humanistic therapy can be a good option for people looking to understand themselves better and seek personal growth. It's an option for those who want to explore their feelings, choices, and potential in a supportive and self-directed environment. Consulting with a humanistic therapist can help clarify if a humanistic approach supports your personal therapy goals.

How should I prepare for online humanistic sessions?

Online humanistic therapy invites self-discovery in a space of compassion. Be ready to explore experiences, feelings, and perceptions of self. Your therapist should provide a safe space free of judgment where you can express any aspect of yourself. Enter each session with an open mind; humanistic therapy can help you approach many personal challenges.

How long does humanistic therapy typically last?

The duration of humanistic therapy is personalized based on each person's unique needs and situations. Some find great benefit within just a handful of sessions, quickly learning skills to handle emotional obstacles. For more complex challenges, humanistic therapy may take months to create lasting change, with therapists customizing the approach.

Are there any requirements for participating in online humanistic therapy?

You'll need a private, quiet space for uninterrupted video sessions, a dependable internet connection, and a device with a working webcam and microphone. You can commit to the process by keeping appointments, practicing techniques at home, journaling progress, and regularly discussing challenges with your therapist.

Connect with Humanistic therapy in Surprise, AZ

Quality care comes first at Rula

David Kolker

Rita Weatherholt

Haley Joseph

Dameon Clay

Renee Woodring

Gary Zarchy

Benjamin Gatliff

Daniel Blitch

Whitney Garr

Benjamin Wayburn

Matthew Durdovic

Sarah Fiore

William Alkhoury

Jennifer Callahan

Adriana Lopez Piper

Bill Owenby

Ariana De Andrado-Byars

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help