Connect with Dialectical (DBT) therapy in Arroyo Grande, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Jessica Yun

Jessica Yun

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Yun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

I’m a therapist who works with adults, teens, and children navigating anxiety, depression, stress, burnout, life transitions, and relationship challenges. I strive to create a supportive space where you can feel heard, build confidence, and develop the tools to create meaningful change.

Available virtually

A headshot image of Kassandra Maldonado

Kassandra Maldonado

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kassandra Maldonado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kassandra has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Directive
Approachable
Empowering

I'm a Licensed Marriage and Family Therapist specializing in trauma, anxiety, ADHD, eating disorders, and life transitions. Using EMDR, TF-CBT, Play Therapy, and a compassionate, strengths-based approach, I help children, teens, adults, and families heal, build resilience, and create lasting change.

Available virtually

A headshot image of Janet Lewis

Janet Lewis

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Janet Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) from California Baptist College.

Blythe, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am a client-centered therapist, and my goal is to help those who have struggles with anxiety, depression, and stress. I also work with children who struggle with behaviors at home and in the school setting.

Available virtually

A headshot image of Jhoana Rojas

Jhoana Rojas

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jhoana Rojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jhoana has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Practical
Warm
Motivational

My goal is to help clients enhance their mental health and overall well-being, enabling them to build lives that feel more fulfilling and meaningful.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Jazmine Arista

Jazmine Arista

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Jazmine Arista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmine has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Responsive
Approachable
Collaborative

I am a Spanish-speaking therapist. My goal is to provide a safe, supportive, and non-judgmental space where we can work together to make the changes you want to see.

Available virtually

A headshot image of Erika Hayden

Erika Hayden

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Erika Hayden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master in Counseling (MC) in Marriage and Family Therapy from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Supportive

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Tarina Gutierrez

Tarina Gutierrez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tarina Gutierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarina has a Masters of Arts (MA) Psychology from Umass Global.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

Hi, it’s really nice to meet you. I’m a therapist, and I’m here to give you a space where you can just be yourself and talk openly about whatever you have going on—no judgment and no pressure. We’ll take things at your pace, figure out what you need, and work together to help you feel more like yourself and move forward.

Available virtually

A headshot image of Alexis Nicodemus

Alexis Nicodemus

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Nicodemus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master's in Counseling (MC) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Collaborative

I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Carina Garsilazo

Carina Garsilazo

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carina Garsilazo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carina has a Master of Social Work (MSW) from California State University, Fresno.

Hanford, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with children and adults navigating transitions, depression, anxiety, trauma, or feeling stuck. My therapy approach is client-centered, so I tailor treatment and each session to your unique goals and needs. I'm here to provide a safe and supportive environment where you can be yourself as you heal.

Available virtually

A headshot image of Nicole Allison

Nicole Allison

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Allison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Clinical Psychology from Pepperdine University and a Master of Science (MS) in Education from University of California, San Diego.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

Life is like the ocean; it can provide you with fantastic beauty or knock you down, and it is constantly changing. I am passionate about helping people build their sense of self, develop their skills and talents, and improve their quality of life.

Available virtually

A headshot image of Denise Smith

Denise Smith

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Denise Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Behavioral Issues
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, and adults with various mental health and substance abuse issues, in various clinical settings. I have a very informal, down-to-earth, and at times unconventional approach to therapy.

Available virtually

A headshot image of Carolyn Mason

Carolyn Mason

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolyn Mason, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology with an Emphasis in Marriage and Family Therapy from Phillips Graduate Institute.

Monrovia, CA
Specialties
Depression
Divorce
Family Conflict
Relationship Issues
Style
Exploratory
Warm
Collaborative

I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can come to work on issues that are interfering with their lives.

Available virtually

A headshot image of Stephanie Lambrecht

Stephanie Lambrecht

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Addiction
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Exploratory
Warm
Supportive

I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!

Available virtually

A headshot image of Eyizah Acquaye

Eyizah Acquaye

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Eyizah Acquaye, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eyizah has a Master of Science (MS) in Counseling Psychology/Marriage and Family Therapy from California Baptist University.

San Bernardino, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I would love to join you to explore ways to make life better. I can assist you in gaining insight into the patterns that may be contributing to your challenges and walk with you on a path to healing.

Available virtually

A headshot image of Sabrina Sherrill

Sabrina Sherrill

LMFT
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Sherrill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Science (MS) Counseling from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am an experienced therapist working with children and family issues. Also experienced with trauma treatment and treatment for anxiety and depression. Additionally, I am experienced with family law issues.

Available virtually

A headshot image of Gladys Medina

Gladys Medina

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Gladys Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gladys has a Master of Science Psychology (MSPSY) from Brandman University and a Master of Science Psychology (MSPSY) from Chapman University.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Practical
Warm
Collaborative

I'm a bilingual Licensed Marriage and Family Therapist who provides compassionate, culturally sensitive care in English and Spanish. I help adults, couples, and families navigate trauma, anxiety, depression, grief, relationship challenges, and major life transitions.

Available virtually

A headshot image of Brandy Schultz

Brandy Schultz

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brandy Schultz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Kennesaw State University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

Life can feel overwhelming when you're facing anxiety, depression, trauma, parenting challenges, relationship struggles, or major life changes. You don't have to face it alone. Together, we'll create a safe, supportive space to understand what's keeping you stuck, build practical tools, and help you move forward with confidence.

Available virtually

A headshot image of Kimber Wright

Kimber Wright

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Kimber Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimber has a Master of Social Work (MSW) in Clinical Individuals and Families and Military from University of Southern California.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Directive
Warm
Collaborative

I am a Licensed Clinical Social Worker with over 10 years of experience providing compassionate, evidence-based mental health care. I specialize in supporting individuals navigating anxiety, depression, trauma, and life transitions.

Available virtually

A headshot image of Kimberly Garcia

Kimberly Garcia

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Arts (MA) in Clinician Psychology from California State University, Dominguez Hills.

Whittier, CA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

As a therapist, I understand that seeking support is a courageous step. No matter the challenges you’re facing, there is always hope and positive change is possible. My goal is to walk alongside you, providing a compassionate, grounded space for healing and growth.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Emadia Smith

Emadia Smith

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Emadia Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emadia has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

Pasadena, CA
Specialties
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in helping individuals, couples, and families navigate life's challenges, particularly trauma. My work focuses on increasing awareness and providing tools to help you heal and grow. I'm here to guide you through life's ups and downs in a safe, non-judgmental space where you can feel heard and understood.

Available virtually

A headshot image of Noemi Medina-Flores

Noemi Medina-Flores

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Noemi Medina-Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noemi has a Master of Social Work (MSW) from University of Southern California.

Torrance, CA
Specialties
ADHD
Coping Skills
Life Transitions
Parenting
School Issues
Style
Outcome-oriented
Approachable
Empowering

I specialize in Early Intervention, Children, and Family therapy. I also provide short-term solution-focused individual counseling to adults dealing with life changes, transitions, and boundary challenges. Bilingual in Spanish and English.

Available virtually

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