Connect with Teen therapy in Arroyo Grande, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Wyatt Ryan

Wyatt Ryan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wyatt Ryan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wyatt has a Master of Arts (MA) in Clinical Psychology from Antioch University - Santa Barbara.

Grover Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually and in person

A headshot image of Teresa Austin

Teresa Austin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresa Austin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from California State University, Chico.

Arroyo Grande, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Outcome-oriented
Attuned
Motivational

I have lived on the Central Coast for the past six years. I enjoy spending time at home with my family and our two doodles. I enjoy the outdoors and staying active. I began my Social Worker career in 2016, initially working with children and families through the foster care system.

Available virtually

A headshot image of Melodee Quiroz

Melodee Quiroz

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melodee Quiroz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melodee has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Arroyo Grande, CA
Specialties
Addiction
Alcohol Use
Grief
Substance Use
Suicidal Ideation
Style
Exploratory
Candid
Supportive

Navigating challenging times is easier with warm, open, nonjudgmental support. Having someone you can trust by your side who truly has experience in diverse situations can be helpful as we take challenges a day at a time.

Available virtually

A headshot image of Chitra Wiltshire

Chitra Wiltshire

LCSW

Licensed Clinical Social Workers (LCSWs), like Chitra Wiltshire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chitra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Collaborative

I'm a social worker and therapist with experience supporting children, adolescents, adults, and families through life's challenges while also working to create more equitable and affirming environments in schools and communities.

Available virtually

A headshot image of Jeanetta Young-Yeboah

Jeanetta Young-Yeboah

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeanetta Young-Yeboah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanetta has a Master of Clinical Health Services, Marriage and Family from Walden University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again.

Available virtually

A headshot image of Cyrus Wong

Cyrus Wong

LCSW

Licensed Clinical Social Workers (LCSWs), like Cyrus Wong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyrus has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Exploratory
Approachable
Collaborative

Welcome! I am a Licensed Clinical Social Worker (LCSW #131427) registered in the State of California. I provide therapy in English, Cantonese, and Mandarin, creating a supportive and culturally responsive space where clients can feel heard, understood, and empowered to make meaningful changes in their lives.

Available virtually

A headshot image of Nicole Collier

Nicole Collier

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Collier, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Psychology/Marriage and Family Therapy/PPS Credential from Phillips Graduate University.

Thousand Oaks, CA
Specialties
Anxiety
Depression
Parenting
Peer Relationships
Relationship Issues
Style
Responsive
Approachable
Supportive

Taking the first step toward therapy can feel intimidating, but you don’t have to figure things out alone. I’m passionate about creating a supportive, nonjudgmental space where you can feel safe to be yourself and explore life’s challenges openly.

Available virtually

A headshot image of Marlyn Serralde

Marlyn Serralde

LCSW

Licensed Clinical Social Workers (LCSWs), like Marlyn Serralde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlyn has a Master of Social Work (MSW) from University of Massachusetts Global.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Insightful
Warm
Curious

I’m a bilingual Licensed Clinical Social Worker who provides culturally responsive, trauma-informed therapy to young adults, adults, and older adults. I support clients navigating trauma, anxiety, depression, grief, and major life transitions using approaches such as EMDR and CBT. My goal is to create a warm and supportive space.

Available virtually

A headshot image of Allison Boman

Allison Boman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Allison Boman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master in Counseling (MC) Psychology/MFT from National University.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

You may want help but feel unsure where to begin. Therapy is a space to explore at your own pace. I meet you with compassion, curiosity, humor, and steady support. Whether navigating anxiety, depression, trauma, or feeling stuck, I provide a nonjudgmental space to explore what holds you back and build on your strengths.

Available virtually

A headshot image of Yong Li

Yong Li

LCSW

Licensed Clinical Social Workers (LCSWs), like Yong Li, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yong has a Doctor of Philosophy (PHD) in Mental Health from State University of New York, Albany.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

Available virtually

A headshot image of Kimberly Bowen

Kimberly Bowen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Bowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

Available virtually

A headshot image of Yesenia Benitez

Yesenia Benitez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Benitez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master's of Science (MS) in Marriage, Family, Child, and Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Oppositional Defiance
Style
Responsive
Warm
Collaborative

As a psychotherapist I believe that your upbringing can really shape up how you perceive the world and shapes your relationships. Lets work together in healing that inner child and build on strengths. I have extensive experience working with community based mental health setting including high level of care population and crisis intervention.

Available virtually

A headshot image of Eric Walker

Eric Walker

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Eric Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Social Work (MSW) from California State University, Northridge.

Marina del Rey, CA
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

Are you facing relationship challenges, emotional trauma, stress, depression, anxiety, or work-life balance issues? Do you want to heal the root cause of your emotional pain? I offer you a safe space to explore, reflect, create solutions, and grow toward a more fulfilling life.

Available virtually

A headshot image of Briana Henry

Briana Henry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Briana Henry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science in Counseling Psychology from California Baptist College.

Hemet, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Approachable
Motivational

I’m a California-licensed therapist LMFT (#104847) with 20+ years of experience helping adolescents and adults navigate anxiety, depression, stress, life transitions, and relationship challenges. I provide compassionate, telehealth-based therapy in a warm, supportive, and judgment-free space.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

La Canada Flintridge, CA
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

Available virtually

A headshot image of Tyler Czak

Tyler Czak

LCSW

Licensed Clinical Social Workers (LCSWs), like Tyler Czak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master of Social Work (MSW) from University of Nevada, Reno.

California
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Relationship Issues
Style
Responsive
Approachable
Affirming

I'm a Licensed Clinical Social Worker. I work with teens and adults navigating anxiety, depression, life transitions, LGBTQ+ concerns, and relationship challenges. My style is supportive, collaborative, and down-to-earth. Together, we'll create practical steps toward the life you want.

Available virtually

A headshot image of Agne Sluckaite

Agne Sluckaite

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Agne Sluckaite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agne has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.

California
Specialties
Aging
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.

Available virtually

A headshot image of Jeffrey Millstone

Jeffrey Millstone

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Millstone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Arts in Clinical Psychology from Pepperdine University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Attuned
Empowering

Welcome, I'm Jeff. I bring over 47 years of clinical and life experience into our work. I call upon that expertise & experience for your benefit. I meet you in your world with empathy and an openness to know you. Then we formulate a plan together to pursue your goals. I'm like an ol' familiar guide to help you along life's journey.

Available virtually

A headshot image of Sarah Hernandez

Sarah Hernandez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sarah Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Clinical Health Services from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Racial Identity
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Taking this step takes courage, and I’m glad you’re here! I provide a warm, supportive space in English and Spanish for individuals navigating anxiety, relationship and family challenges, trauma, and first-generation or acculturation experiences. Together, we’ll build on your strengths and work toward healing and growth.

Available virtually

A headshot image of Veronica Martinez

Veronica Martinez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Veronica Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science in Clinical Social Work from Campbellsville University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Gentle
Curious

I provide a warm, supportive, and judgment-free space where clients can feel heard and understood. I specialize in helping children, teens, and adults navigate trauma, anxiety, emotional challenges, life transitions, and relationship stress while building healthy coping skills and confidence.

Available virtually

A headshot image of Carin Grove

Carin Grove

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carin Grove, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carin has a Masters of Arts (MA) from University of California, San Francisco.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Peer Relationships
Style
Responsive
Warm
Supportive

I’ve worked with schools for 27 years, providing therapy and consultation to parents and students on school-based issues. I am comfortable and familiar with school-based issues. Therapy is about building relationships.

Available virtually

A headshot image of Nia King

Nia King

LCSW

Licensed Clinical Social Workers (LCSWs), like Nia King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nia has a Master of Social Work (MSW) from Virginia Commonwealth University.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

I grew up in a community where mental health resources were limited for black youth. That experience inspired me to become a therapist who creates spaces where Black youth and young adults feel seen, understood, and supported. I work with adolescents and young adults navigating anxiety, depression, trauma, grief, and life transitions.

Available virtually

A headshot image of Lauren Greeley

Lauren Greeley

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Greeley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from University of Oklahoma.

Montebello, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Women's Issues
Style
Directive
Gentle
Affirming

I am bilingual in Spanish and work with clients seeking support for anxiety, stress, and depression.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Motivational

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Hee Seung Lee

Hee Seung Lee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hee Seung Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hee Seung has a Master's in Counseling (MC) in Clinical Psychology Emphasis on MFT from Pepperdine University.

Irvine, CA
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Insightful
Attuned
Affirming

As an LMFT specializing in Acceptance and Commitment Therapy (ACT), I help you change your relationship with your negative thoughts and feelings. Instead of fighting a tiring battle to "control" your thoughts, we will work together to: Unhook from fear- Clarify your values and Take action.

Available virtually

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