Connect with Anxiety therapists in Arvada, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jessica Cervantes

Jessica Cervantes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Cervantes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Porterville, CA
Specialties
Anxiety
Coping Skills
Depression
Peer Relationships
Trauma and PTSD
Style
Responsive
Warm
Empowering

I provide a supportive, nonjudgmental space where clients can explore their thoughts, emotions, and experiences while building practical tools for everyday challenges. I use a personalized approach to help you feel understood, empowered, and move toward meaningful change.

Available virtually and in person

A headshot image of Shannon Bode

Shannon Bode

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shannon Bode, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) Counseling (MFCC) from San Francisco State University.

Oakland, CA
Specialties
Anxiety
Life Transitions
School Issues
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

We exist because resilience has been woven into the human story. I believe we can find a way through. I help my clients transform emotional pain into greater self-understanding, struggles into wisdom. Together, we will create a compassionate space to explore what is holding you back from connecting with the person you are becoming.

Available virtually

A headshot image of Omri Lopez-Medina

Omri Lopez-Medina

LCSW

Licensed Clinical Social Workers (LCSWs), like Omri Lopez-Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omri has a Master of Social Work (MSW) in Macro Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Racial Identity
Style
Insightful
Approachable
Curious

My definition of success is rediscovering happiness and shaping hope for a better now. I meet people in their darkest times and meet them where they are in their lives. I work together with building foundations and have insight to new ideas. I want to establish trust, guide, evaluate, and treat people in need.

Available virtually

A headshot image of Amy Zenteno

Amy Zenteno

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Zenteno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I’m a Licensed Clinical Social Worker. Life is full of challenges, and we all deserve someone in our corner. I’m here to offer a safe space and practical tools to help you navigate hardship, rediscover your direction, and build a meaningful life. Together, we’ll work toward the relief and well-being you deserve.

Available virtually

A headshot image of Wendy Mejia

Wendy Mejia

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Mejia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Boise State.

California
Specialties
Anxiety
Dissociative Disorders
Mood Disorders
Personality Disorders
Psychosis
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

My approach is grounded in the understanding that early life experiences can shape patterns of thinking, feeling, and relating that may emerge across the lifespan, influencing how individuals respond to stress, relationships, and life transitions. Therapy doesn't always have to be about change; it can be about curiosity and exploration.

Available virtually

A headshot image of Rachael Tenerowicz

Rachael Tenerowicz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachael Tenerowicz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Women's Issues
Style
Responsive
Attuned
Collaborative

I combine conversation, mindfulness practices, somatic therapy, and art to create a safe, affirming space for you to communicate your needs. My therapeutic style is focused on creating a sex-positive, culturally humble place for growth.

Available virtually

A headshot image of David Dao

David Dao

LMFT

Licensed Marriage and Family Therapists (LMFTs), like David Dao, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) in Marriage and Family Therapy from San Francisco State University.

Elk Grove, CA
Specialties
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Stress
Style
Insightful
Attuned
Supportive

You are likely looking at my profile because you are feeling stuck, overwhelmed and distressed. Perhaps some of your relationships are fraying. As a psychotherapist, it is my goal and passion to offer you a thoughtful, compassionate and strong guiding hand up so you can live your best life.

Available virtually

A headshot image of Arianna Sousa

Arianna Sousa

LCSW

Licensed Clinical Social Workers (LCSWs), like Arianna Sousa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master of Social Work (MSW) from Louisiana State University.

Fairfield, CA
Specialties
Anxiety
Life Transitions
Substance Use
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

I’m so happy that you are here. I am a licensed clinical social worker who strives to support clients in their own journey of understanding who they are and how to navigate their own lives. I make sure that the client is the expert in their life and is the one in charge of managing their own decisions with their mental health.

Available virtually

A headshot image of Frances Crean

Frances Crean

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Frances Crean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) from University of Hawaii.

La Quinta, CA
Specialties
Anxiety
Addiction
Life Transitions
Style
Outcome-oriented
Candid
Curious

Issues such as depression, anxiety, panic attacks, excessive worry, substance misuse, work-related stressors, and life transitions of every kind are the focus areas of my practice.

My therapist has lived experience, so she knows what she's talking about. She seems curious and approaches our discussion with kindness and has given me actual guidance, with suggestions of how I can work on my issues on my own between sessions too. Her method is already proving to be helpful and I feel like I click with her. I don't feel embarrassed about sharing things and I am beginning to feel lighter. I am so grateful

Available virtually

A headshot image of Diana Nambo

Diana Nambo

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Diana Nambo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts in Clinical Mental Health Counseling from University of San Diego.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I support clients in navigating anxiety, depression, and life's stressful transitions with compassion and understanding.

Available virtually

A headshot image of Rebecca Schimp

Rebecca Schimp

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Rebecca Schimp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
First Responders
Peer Relationships
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I enjoy helping clients explore new perspectives on mental health. I specialize in working with first responders and their families, offering a relaxed and inviting approach that creates a safe space for growth and healing. I particularly enjoy supporting individuals who are navigating everyday stress and looking to build healthier coping skills.

Available virtually

A headshot image of John Loppnow

John Loppnow

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like John Loppnow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Anxiety
Cultural Stress
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Your story matters, and you don't have to face it alone. I offer a safe, supportive space to work through challenges, find clarity, and grow stronger inside and out.

Available virtually

A headshot image of Aramesh Afshar

Aramesh Afshar

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aramesh Afshar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aramesh has a Master of Science Psychology (MSPSY) Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist who works with women navigating anxiety, relationship challenges, life transitions, and attachment concerns.

Available virtually

A headshot image of Penny Oliveira

Penny Oliveira

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Penny Oliveira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Penny has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

Lemoore, CA
Specialties
Anxiety
Anger Management
Behavioral Issues
Depression
Family Conflict
Style
Responsive
Approachable
Curious

I'm here to support you on your journey toward healing and growth. My approach is rooted in empathy, respect, and confidentiality. In our sessions, you'll find a safe, non-judgmental space to explore your thoughts and feelings. I value the courage it takes to be vulnerable, and I ensure you feel comfortable sharing your experiences.

Available virtually

A headshot image of Victoria Conner-Hearn

Victoria Conner-Hearn

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

California
Specialties
Anxiety
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped. You may be carrying the effects of trauma, chronic stress, or narcissistic abuse while trying to hold everything together. If that sounds familiar, you are not alone, and healing is possible.

Available virtually

A headshot image of Norma Garcia

Norma Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Norma Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master in Counseling (MC) Marriage and Family Therapy from California State University, Fresno and a Master of Science (MS) Counseling/Marriage and Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
ADHD
Coping Skills
Depression
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I'm a licensed Marriage and Family Therapist that is focused on providing a nonjudgmental supportive environment for my clients where you can feel heard and supported. We will explore challenges together and work on meaningful change at a pace that feels right for you.

Available virtually

A headshot image of Yuriyah Manus

Yuriyah Manus

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yuriyah Manus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuriyah has a Master of Science (MS) in Marriage and Family Therapy/LPCC from California Baptist College.

California
Specialties
Anxiety
Codependency
Depression
Stress
Style
Outcome-oriented
Attuned
Collaborative

I believe that mental health is important and that it applies to everyone. Representation matters. I’m proud to be a therapist whose position in this field represents not only myself but my culture, too. In my practice, I am most fulfilled when I see my clients learn more about themselves, leading to improvement in their quality of life.

Available virtually

A headshot image of Ozcar Ascencio

Ozcar Ascencio

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ozcar Ascencio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ozcar has a Master in Counseling (MC) from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Responsive
Approachable
Motivational

Reaching out for support can be a big step, and I'm glad you're here. I strive to create a warm, supportive, and judgment-free space where you can feel heard, understood, and accepted as you are. Together, we'll explore the challenges you're facing, build on your strengths, and work toward greater balance, healing, and fulfillment in your life.

Available virtually

A headshot image of Nancy Daly

Nancy Daly

LCP

Licensed Clinical Psychologists (LCPs), like Nancy Daly, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Psychology (PSYD) in Clinical Psychology from California Graduate Institute and a Doctor of Philosophy (PHD) in Social Science from University of Southern California.

California
Specialties
Anxiety
ADHD
Autism or Asperger's Syndrome
Learning Disabilities
Oppositional Defiance
School Issues
Style
Responsive
Warm
Collaborative

Have questions or concerns about yourself or others? Whether these be urgent or chronic, whether you need clear answers or a sounding board for exploration, I offer a safe confidential space for self-discovery, growth and increased clarity and calm in facing life's challenges.

Available virtually

A headshot image of Milagros Casas

Milagros Casas

LCSW

Licensed Clinical Social Workers (LCSWs), like Milagros Casas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milagros has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Addiction
Depression
Grief
Stress
Style
Insightful
Warm
Empowering

I look forward to helping you feel more connected to yourself and understand how situations can affect your daily routines and mood, and how you can take full control of your life again.

Available virtually

A headshot image of James Roberts

James Roberts

LMFT

Licensed Marriage and Family Therapists (LMFTs), like James Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master's in Counseling (MC) in Counseling Psychology from John F. Kennedy School of Psychology.

California
Specialties
Anxiety
Depression
Grief
Parenting
Video Game Addiction
Style
Practical
Attuned
Supportive

I provide warm, practical therapy for late adolescents and adults dealing with anxiety, depression, grief, stress, emotional regulation, life transitions, problematic screen use, and addiction-related concerns.

Available virtually

A headshot image of Phil Tardanico

Phil Tardanico

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Phil Tardanico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Master of Social Work (MSW) from Eastern Washington University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Curious

I have 24+ years of experience in child welfare, court systems, and substance use, helping children, families, and adults. I help clients build coping skills, manage stress and emotions, and navigate life with practical, real-world support.

Available virtually

A headshot image of Juan Manuel Plascencia Lizaola JR

Juan Manuel Plascencia Lizaola JR

LCSW

Licensed Clinical Social Workers (LCSWs), like Juan Manuel Plascencia Lizaola JR, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Behavioral Issues
Depression
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Juan Plascencia offers a safe, supportive space to explore your experiences & work collaboratively toward healing and growth.

Available virtually

A headshot image of Angelica Valdivia

Angelica Valdivia

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Valdivia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am passionate about helping adults navigate life’s challenges with compassion and practical support. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, empowered, and understood.

Available virtually

A headshot image of Tondria Hall

Tondria Hall

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tondria Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tondria has a Master of Science (MS) from Colorado Christian university.

California
Specialties
Anxiety
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I am so excited you’re on the journey to healing. I am a Licensed Professional Clinical Counselor (LPCC) specializing in trauma, crisis intervention, and safety planning. I have been providing professional therapy services since 2021, with additional experience supporting individuals in volunteer and experiential settings since 2016.

Available virtually

A headshot image of Janice Higuera

Janice Higuera

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Higuera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Older Adult
Peer Relationships
Relationship Issues
Substance Use
Women's Issues
Style
Responsive
Approachable
Supportive

Choosing to start therapy is a meaningful step, and it takes courage, time, and energy to get here so congrats for getting to this point. I provide a supportive, collaborative space to help you process challenges, identify goals, and create meaningful change. While the work can be difficult at times, it can also be incredibly rewarding.

Available virtually