Connect with Anxiety therapists in Temecula, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sabrina Crispin

Sabrina Crispin

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Crispin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Coping Skills
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Practical
Warm
Collaborative

Overwhelmed, exhausted, or feeling unlike yourself? I help women and parents navigate stress, identity shifts, major life changes, and emotional overload so they can feel grounded, confident, and supported again.

Available virtually

A headshot image of Mika Heinonen

Mika Heinonen

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Mika Heinonen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mika has a Master in Counseling from National University.

Temecula, CA
Specialties
Anxiety
ADHD
Addiction
Men's Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

You’re successful on the outside—but overwhelmed, burned out, or stuck on the inside. If you’re tired of just “managing” and ready for real change, you’re in the right place. I help adults, teens, and couples move through trauma, ADHD, addiction, and relationship stress with practical tools and focused support. Let’s get you unstuck.

Available virtually and in person

A headshot image of Lisa Ritter

Lisa Ritter

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Ritter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters in Counseling (MC) from University of Phoenix, San Diego Campus.

Temecula, CA
Specialties
Anxiety
Career Counseling
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

I work with high-performing people who struggle with anxiety while trying to keep everything together in their personal or professional lives.

Available virtually and in person

A headshot image of Keileisha Davis

Keileisha Davis

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Keileisha Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keileisha has a Master of Science (MS) in Clinical Mental Health Counseling from University of Phoenix.

Temecula, CA
Specialties
Anxiety
Behavioral Issues
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth and healing.

Available virtually

A headshot image of Mabel Aiello

Mabel Aiello

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Mabel Aiello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mabel has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Anxiety
Depression
Life Transitions
Parenting
Relationship Issues
Style
Insightful
Candid
Empowering

I am a Bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) who fosters and enhances my clients’ strengths for a deeper and more meaningful healing process. I am here to work on what you need to heal, enhance, or support.

“Mabel give me the a safe space to communicate and process my thoughts/feelings. Every time I leave my sessions I feel relieved and empowered.”

Available virtually

A headshot image of Mariola Craver

Mariola Craver

Many new patients continue care with this provider

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Mariola Craver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariola has a Master of Science (MS) from John Hopkins University.

Temecula, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

During sessions, we address symptoms of stress, anxiety, and depression, among others, as well as coping skills for many life transitions.

“Mariola is an exceptional provider who offers a wealth of knowledge and empathy to clients. Her centered and evidence based approach has been invaluable in helping me navigate through very challenging life events.”

Available virtually

A headshot image of Emerly Caminiti

Emerly Caminiti

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Emerly Caminiti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emerly has a Master of Social Work (MSW) from Boston College.

Temecula, CA
Specialties
Anxiety
Coping Skills
Depression
Style
Directive
Candid
Collaborative

I received my Master's in Social Work from Boston College. My approach to therapy is integrative. My techniques are client-centered to focus on each client’s needs.

Available virtually

A headshot image of Norberto Carlos

Norberto Carlos

Many new patients continue care with this provider

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Norberto Carlos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norberto has a Master of Social Work (MSW) from California State University, Long Beach.

Temecula, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Motivational

I help clients struggling in various areas of their lives become better versions of themselves by developing the awareness and coping skills necessary to live a value-based life.

Available virtually

A headshot image of Rosaura Rios

Rosaura Rios

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosaura Rios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosaura has a Master of Science (MS) in Counseling Psychology Concentration in Professional Clinical Counseling from California Baptist College.

Temecula, CA
Specialties
Anxiety
ADHD
Coping Skills
Depression
Stress
Style
Responsive
Warm
Collaborative

Taking the first step toward therapy can feel both hopeful and uncertain. I support clients seeking greater self-understanding, emotional balance, and healthier coping, using a collaborative, compassionate approach tailored to you. If you’re curious about starting therapy, I invite you to reach out.

Available virtually

A headshot image of Alejandra Guzman-Valencia

Alejandra Guzman-Valencia

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Alejandra Guzman-Valencia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master of Social Work (MSW) in Children Youth and Families from University of Southern California.

Temecula, CA
Specialties
Anxiety
Depression
Grief
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I have worked in a variety of settings and with different populations, such as hospitals, schools, outpatient health clinics, and individuals struggling with end-of-life issues, chronic diseases, anxiety, depression, adjustment disorders, personality disorders, grief, and phase-of-life issues.

Available virtually

A headshot image of Paula Parra

Paula Parra

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Hector Estrada

Hector Estrada

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Hector Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Social Work (MSW) from Loma Linda University.

Temecula, CA
Specialties
Anxiety
Addiction
Alcohol Use
Bipolar Disorder
Substance Use
Style
Insightful
Approachable
Empowering

I am passionate about focusing on the healing process, whether it involves the challenges of exploring maladaptive behaviors or the triggers of trauma.

Available virtually

A headshot image of Fabio Leon

Fabio Leon

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Fabio Leon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fabio has a Master of Social Work (MSW) from California State University, Long Beach.

Temecula, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Collaborative

I work with adults and older adults, specializing in anxiety, stress, depression, and grief and loss by using Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Mindfulness, and Motivational Interviewing to help my clients.

Available virtually

A headshot image of Renee Miles

Renee Miles

Patients consistently give high satisfaction ratings

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Renee Miles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Social Work (MSW) from Loma Linda University.

Temecula, CA
Specialties
Anxiety
Anger Management
Depression
Grief
Stress
Style
Responsive
Candid
Supportive

As your therapist, my primary goal is for you to feel safe and comfortable in an environment where you feel valued and understood. I have a warm, honest, and empathic approach with my clients and believe that every person has the ability to heal and reach their true potential in life.

Available virtually

A headshot image of Aleshea Jones

Aleshea Jones

Recognized for high quality patient care

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Aleshea Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aleshea has a Master of Science (MS) in Behavioral Science from California Baptist College.

Temecula, CA
Specialties
Anxiety
Codependency
Depression
Self-Harming
Style
Responsive
Attuned
Empowering

I strive to create a safe space where you can process your emotions and just be yourself. Sometimes, we go through life with a mask on pretending to be or feel something we are not. That burden can be crushing and devastating. My hope is for each of my clients to be able to be their true selves without shame.

Available virtually

A headshot image of Maria Cancelada

Maria Cancelada

Many new patients continue care with this provider

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Maria Cancelada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from Eastern Washington University.

Temecula, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Directive
Candid
Supportive

I specialize in working with individuals navigating life transitions, anxiety, depression, and mood disorders.

Available virtually

A headshot image of C Lin Stephens

C Lin Stephens

LCSW
•
31+ years

Licensed Clinical Social Workers (LCSWs), like C Lin Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

C Lin has a Master of Arts (MA) from California State University, Long Beach.

Temecula, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Empowering

I work in the field of mental and behavioral health. I have experience in county and state agencies, along with being a private practitioner.

Available virtually

A headshot image of Sally Press

Sally Press

Many new patients continue care with this provider

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sally Press, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master's in Counseling (MC), Educational and Clinical Counseling from Azusa Pacific University.

Temecula, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Responsive
Warm
Supportive

I provide practical tools for managing anxiety, depression, personality disorders, trauma, relationship challenges, and behavioral issues.

Available virtually

A headshot image of Katelyn Miller

Katelyn Miller

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Katelyn Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelyn has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology and a Masters of Arts (MA) from The Chicago School of Professional Psychology.

Temecula, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Motivational

I focus on treatment for Anxiety, Trauma, Couples, and Life Transitions.

“I value her input on my issues simply because she knows how to empathize and yet still hold me accountable to my mental health practices. She is kind and easy to talk to and seems extremely devoted to each and every one of her patients, which must be hard, since I'm sure she has many. I only assume because of her style of therapy is so approachable, otherwise I would assume she only had me as a client since her attention is always with me in the moment and she always seems to be listening, which is sometimes hard to get with a therapist. I tell everyone who is looking for a therapist about her and can't recommend her highly enough”

Available virtually

A headshot image of Maryam Elquza

Maryam Elquza

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Maryam Elquza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryam has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Grief
Style
Exploratory
Approachable
Motivational

Facing changes that feel difficult to navigate? I help clients with anxiety, depression, stress, & trauma with compassion and empathy.

Available virtually

A headshot image of Nicole Ballez

Nicole Ballez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Ballez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Domestic Violence
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

Being a therapist is more than a job to me - it’s a calling, a passion, and an honor to be invited into the most personal parts of your story. I value integrity and authenticity as I strive to create a space where you feel safe and free from judgment. I’m committed to continually learning in this field, so I can give you the care you deserve.

Available virtually

A headshot image of Leanna Flores

Leanna Flores

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Leanna Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanna has a Master of Social Work from University of the Pacific.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a Licensed Clinical Social Worker with a passion for helping others be their most authentic selves.

Available virtually

A headshot image of James Armour

James Armour

LCSW

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

My expertise is working with individuals experiencing depression, anxiety, and panic attacks.

Available virtually

A headshot image of Michael Times

Michael Times

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Michael Times, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Anxiety
Alcohol Use
Coping Skills
LGBTQIA+
Substance Use
Style
Insightful
Approachable
Motivational

I’m a Licensed Clinical Social Worker with extensive experience treating addiction, depression, anxiety, and life transitions.

Available virtually

A headshot image of Allyce List

Allyce List

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Allyce List, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allyce has a Master of Social Work (MSW) from Fordham University.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Affirming

I'm Ally, a Licensed Clinical Social Worker who works with adults dealing with anxiety, burnout, relationship stress, grief, and major life changes.

Available virtually