Connect with EMDR therapy in Brighton, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Thomas White

Thomas White

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from Western New Mexico University.

Fair Oaks, CA
Specialties
Anxiety
Codependency
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

Are you feeling stuck in your head? Overthinking, pushing through, pretending everything's fine? Or nervous about trying therapy? Many of my clients felt that way at the start. I help work through anxiety, trauma, and major life transitions using a direct, down-to-earth approach grounded in warmth and humor. I'd love to help you find healing!

Available virtually and in person

A headshot image of Justin Delgado

Justin Delgado

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Justin Delgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) Social Change and Innovation from University of Southern California.

California
Specialties
Anxiety
Depression
First Responders
Parenting
Trauma and PTSD
Style
Practical
Attuned
Motivational

Does the daily grind of life feel overwhelming? This is the reality for many in our society. Let’s explore your life course, discuss healthy solutions, and shape personal choices to achieve your goals.

Available virtually

A headshot image of Paula Parra

Paula Parra

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Christie Pfalzgraf

Christie Pfalzgraf

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Christie Pfalzgraf, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christie has a Masters of Arts (MA) from John F. Kennedy University.

California
Specialties
Coping Skills
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I work with adults and adolescents navigating trauma, life transitions, loss and grief, relationship difficulties, and personal growth. Using mindfulness-based approaches and evidence-based techniques, I help clients reconnect with themselves, process past hurts, and start feeling better.

She meets you where you are at. Very understanding. She actually provides resources (logs, book recommendations) that help me between sessions.

Available virtually

A headshot image of Heather Hendrickson

Heather Hendrickson

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Hendrickson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Codependency
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Exploratory
Approachable
Empowering

I specialize in working with women navigating significant life transitions: divorce, career upheaval, the disorienting shifts of midlife. I bring a compassionate, yet empowering presence to the therapeutic relationship through perspectives grounded in reality and tempered with humor.

Available virtually

A headshot image of Scott McQueen

Scott McQueen

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Scott McQueen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) from Concordia University Irvine.

California
Specialties
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Attuned
Affirming

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone. I partner with clients to approach these challenges with curiosity and compassion, guiding you toward a grounded, confident, and purposeful life.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

San Marcos, CA
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually

A headshot image of Victoria Conner-Hearn

Victoria Conner-Hearn

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

California
Specialties
Anxiety
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped. You may be carrying the effects of trauma, chronic stress, or narcissistic abuse while trying to hold everything together. If that sounds familiar, you are not alone, and healing is possible.

Available virtually

A headshot image of Milagros Casas

Milagros Casas

LCSW

Licensed Clinical Social Workers (LCSWs), like Milagros Casas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milagros has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Warm
Empowering

I look forward to helping you feel more connected to yourself and understand how situations can affect your daily routines and mood, and how you can take full control of your life again.

Available virtually

A headshot image of Mallory Thysell

Mallory Thysell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mallory Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Addiction
Grief
Sexual Abuse
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover & I am trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying.

Available virtually

A headshot image of Stephanie Nando Lopez

Stephanie Nando Lopez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Nando Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Clinical Psychology: Emphasis on Marriage and Family Therapy from Azusa Pacific University.

Covina, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I'm a Licensed Marriage and Family Therapist and Professional Clinical Counselor. My approach to therapy is always strengths-based and client-centered, recognizing that every individual is unique. I don’t believe in a one-size-fits-all approach when it comes to therapy, so I tailor our work together to meet your specific needs.

Available virtually

A headshot image of Shira Rose Levy

Shira Rose Levy

LCSW

Licensed Clinical Social Workers (LCSWs), like Shira Rose Levy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shira has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Self Esteem
Stress
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Curious

Being human is hard, especially when facing depression, addiction, anxiety, trauma, or other challenges. That's where I come in. I'm committed to walking alongside you with compassion and respect, creating a safe space that recognizes both your pain and resilience.

Available virtually

A headshot image of Naerobic Grande

Naerobic Grande

LCSW

Licensed Clinical Social Workers (LCSWs), like Naerobic Grande, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naerobic has a Master of Social Work (MSW) from Our Lady of the Lake University.

California
Specialties
Anxiety
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Empowering

I am a Licensed Clinical Social Worker. Whether you're feeling overwhelmed, stuck, or navigating life's changes, I'm here to help. I work with individuals of all backgrounds and have a special interest in supporting women through pregnancy and postpartum journeys.

Available virtually

A headshot image of Laura Russo

Laura Russo

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Russo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Approachable
Affirming

Are you looking for a safe, supportive, and nonjudgmental space to openly process experiences, emotions, and challenges? I will work alongside you to identify and build skills, strengthen emotional awareness, process difficult experiences, improve communication, and develop healthier ways of navigating life's challenges.

Available virtually

A headshot image of Xiaoyin Zhong

Xiaoyin Zhong

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Xiaoyin Zhong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xiaoyin has a Master of Science Psychology (MSPSY) in Marriage Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Hi, I'm Yolia, a Licensed Marriage and Family Therapist dedicated to helping individuals navigate life's challenges with compassion, curiosity, and evidence-based care. I provide a warm, culturally responsive, and nonjudgmental space where you can feel safe exploring difficult emotions, healing from past experiences, and creating meaning change.

Available virtually

A headshot image of Norma Garcia

Norma Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Norma Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master in Counseling (MC) Marriage and Family Therapy from California State University, Fresno and a Master of Science (MS) Counseling/Marriage and Family Therapy from California State University, Fresno.

California
Specialties
ADHD
Coping Skills
Depression
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I'm a licensed Marriage and Family Therapist that is focused on providing a nonjudgmental supportive environment for my clients where you can feel heard and supported. We will explore challenges together and work on meaningful change at a pace that feels right for you.

Available virtually

A headshot image of Ashley Hill

Ashley Hill

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Marriage & Family Therapy from University of La Verne.

Santa Ana, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Ashley Hill, a compassionate and skilled Licensed Marriage and Family Therapist, brings invaluable experience to her work. With over nine years dedicated to providing therapy and case management to people of all ages, she's deeply knowledgeable in forging meaningful relationships, navigating the intricacies of systemic issues.

Available virtually

A headshot image of Joseph Ampudia

Joseph Ampudia

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Ampudia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Thought Disorders
Style
Responsive
Approachable
Empowering

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

Available virtually

A headshot image of Ivan Nunez

Ivan Nunez

LCSW

Licensed Clinical Social Workers (LCSWs), like Ivan Nunez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master of Social Work (MSW) from Simmons College.

California
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Life can become overwhelming when stress, anxiety, relationships, or major life changes start affecting your daily routine. My goal is to provide a space where you can speak openly, gain clarity, and develop practical solutions. Together, we'll focus on helping you move forward with confidence and purpose.

Available virtually

A headshot image of Randy Free

Randy Free

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Laguna Niguel, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Christopher Figueroa

Christopher Figueroa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher Figueroa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) Master of Arts, Marriage & Family Therapy / Professional Clinical Counseling from UMass Global (2023).

California
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I help adolescents and adults navigate trauma, anxiety, depression, and life transitions using EMDR, CBT, ACT, DBT, and person-centered therapy in a supportive, collaborative space.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of William Wright

William Wright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like William Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts in Counseling Psychology from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Grief
Suicidal Ideation
Style
Exploratory
Approachable
Affirming

This is all about you - not me. I will do my best to work with you to find a resolution in your life. Together we will address the problems & work toward a solution.

Available virtually

A headshot image of Leslie Lombardy

Leslie Lombardy

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Lombardy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science (MS) in Marriage and Family Therapy from California State University, Sacramento.

Rocklin, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

I provide a client-centered approach combined with solution-focused strategies. I place great emphasis on creating a safe and non-judgmental space for clients to explore their concerns and work toward meaningful change.

Available virtually

A headshot image of Jennifer Kalusa

Jennifer Kalusa

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Kalusa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University and a Master of Public Health (MPH) in Health Education and Health Promotion from Loma Linda University.

Santa Clara, CA
Specialties
Anxiety
Depression
Grief
Peer Relationships
Relationship Issues
Style
Insightful
Warm
Affirming

I specialize in working with adults navigating traumatic experiences, relationships, self-discovery, and complex emotions. I believe each person has within them what they need to heal and to have emotional health and healthy relationships.

Available virtually

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