Connect with EMDR therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Natalia Romano Williams

Natalia Romano Williams

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Natalia Romano Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Masters of Arts (MA) in Somatic Counseling Psychology from John F. Kennedy University affiliate of NU.

San Diego, CA
Specialties
Relationship Issues
School Issues
Spirituality
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

I know that starting therapy can feel overwhelming; it takes courage to reach out, especially when you're not sure what to expect. I offer support, guidance, and attune to your unique needs from the very beginning. Whether you're here for deep healing, personal growth, or simply to feel more grounded, you don’t have to do it alone.

Available virtually and in person

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Dora Diaz Sanchez

Dora Diaz Sanchez

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Dora Diaz Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I’m a Licensed Marriage and Family Therapist with over 10 years of experience helping couples and individuals who feel stuck, disconnected, or ready for change. I provide a warm and supportive space to better understand yourself, your relationships, and the patterns that may be keeping you from moving forward.

Available virtually and in person

A headshot image of Brenna Soria

Brenna Soria

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenna Soria, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenna has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
jobStress
Style
Practical
Attuned
Collaborative

Life can get hard. I believe you are the expert in your own life and take a collaborative approach to increase your quality of life.

Available virtually and in person

A headshot image of Nadav Sklar

Nadav Sklar

LMFT
32+ years

Licensed Marriage and Family Therapists (LMFTs), like Nadav Sklar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadav has a Master's in Counseling (MC) in Clinical Psychology from Antioch University Santa Barbara Campus.

San Diego, CA
Specialties
Aging
Men's Issues
Older Adult
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am a Licensed Marriage and Family Therapist. In Service, I want to know who you are and what you need. Your reaching out for help is the fuel that drives the process, and I want to meet you where you are and help provide the support that will best serve you on the journey.

Available virtually

A headshot image of Shindana Perryman-Ingle

Shindana Perryman-Ingle

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Shindana Perryman-Ingle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shindana has a Master of Science (MS) in Multicultural Community Counseling, Community Based Block from San Diego State University and a Bachelor of Science (BS) in Psychology from San Diego State University.

San Diego, CA
Specialties
Anxiety
Coping Skills
LGBTQIA+
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I help clients reconnect with their authentic selves and navigate life's challenges in ways that align with their true values. I support individuals in personal growth, relationship dynamics, life transitions, and overcoming obstacles that keep them from living their ideal lives.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Paula Pisani

Paula Pisani

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Paula Pisani, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

Whether you come to therapy to manage stress, anxiety, depression, trauma, or just need someone to listen non-judgmentally, I am here to help you navigate the path to your best life and reclaim or discover the parts of yourself that have been silenced or ignored.

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Kristen Nurkowski

Kristen Nurkowski

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Nurkowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) in Clinical Social Work from Rutgers University College, New Brunswick.

San Diego, CA
Specialties
Coping Skills
Mood Disorders
Relapse Prevention
Relationship Issues
Self Esteem
Style
Responsive
Candid
Collaborative

Congrats on taking your first step, or continuing your personal wellness journey! I'm an LCSW & I've been working with individuals from all walks of life since '05.

She is amazing. She listens and helps me work to be better. She gives me tools to work on my areas, and she helps me understand myself.

Available virtually

A headshot image of Julie Mermelstein

Julie Mermelstein

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Mermelstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science Psychology (MSPSY) from Antioch College.

California
Specialties
Addiction
Codependency
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Supportive

Have you felt like you're just surviving and not thriving? Stuck in old patterns and belief systems? Let me support you in finding ways to live your life more intentionally and create new ways to cope better.

Available virtually

A headshot image of Karen Kaiser

Karen Kaiser

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Karen Kaiser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Public Administration (MPA) from George Mason University, a Doctor of Philosophy (PHD) from University of Virginia and a Master of Education (MED) from University of Virginia.

California
Specialties
Chronic Illness
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

I view my role not as an expert dictating your path, but as a guide accompanying you on your journey towards healing and self-discovery. Each individual holds the key to their well-being; my job is to support you in unlocking your inherent potential and navigating the challenges that arise along the way.

Available virtually

A headshot image of Samuel Wilson

Samuel Wilson

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Samuel Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master of Science in Psychology from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Depression
Racial Identity
Trauma and PTSD
Style
Insightful
Gentle
Empowering

If you are feeling stuck in patterns you don’t fully understand, and you’ve tried to “figure it out” on your own, but something still isn’t shifting, I can help you! By creating a supportive space where you feel seen, understood, and empowered to find solutions to your concerns.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Abigail Stewart

Abigail Stewart

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Abigail Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Social Work from University of Denver.

California
Specialties
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I believe therapy is a collaborative process where we work through things together. I’m passionate about helping people understand how their mind, body, and experiences connect, and how these shape our relationships with ourselves and others. My goal is to create a space where you feel understood, supported, and comfortable being yourself.

Available virtually

A headshot image of Denise Smith

Denise Smith

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Denise Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Behavioral Issues
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, and adults with various mental health and substance abuse issues, in various clinical settings. I have a very informal, down-to-earth, and at times unconventional approach to therapy.

Available virtually

A headshot image of Katie Hartman

Katie Hartman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katie Hartman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Stanford University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Self Esteem
Style
Directive
Attuned
Supportive

I’m a Licensed Marriage and Family Therapist. I believe therapy should feel like a safe, supportive space where you can be yourself without judgment. I work collaboratively with clients to navigate anxiety, life transitions, relationships, and the challenges that can feel overwhelming on your own.

Available virtually

A headshot image of Jeff Stone

Jeff Stone

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jeff Stone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Long Beach, CA
Specialties
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I specialize in working with anxiety and depression challenges, including PTSD, Obsessive Compulsive Disorder, and Social Anxiety. I also work with relationship and work/school/life-based challenges. My approach is to create a comfortable and respectful environment to help make the counseling process as easy and nurturing as possible.

He just makes me feel good about myself. He listens, provides feedback, helps me make sense of issues, and helps me think of ways to deal with tough times and the past. He is such a wonderful, caring individual who truly wants to help others.

Available virtually

A headshot image of Scott McQueen

Scott McQueen

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Scott McQueen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) from Concordia University Irvine.

California
Specialties
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Attuned
Affirming

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone. I partner with clients to approach these challenges with curiosity and compassion, guiding you toward a grounded, confident, and purposeful life.

Available virtually

A headshot image of Alba Puentes Agustin

Alba Puentes Agustin

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Alba Puentes Agustin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alba has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

I work with people who seem ‘fine’ on the outside but are ready for a place to be real, supported, and understood. You don’t have to keep carrying it all alone. Together, we’ll make space for both the messiness and the beauty of life, with the goal of healing and living more authentically.

Available virtually

A headshot image of Jazmin Cohen

Jazmin Cohen

LCSW

Licensed Clinical Social Workers (LCSWs), like Jazmin Cohen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmin has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Anxiety
Self Esteem
Substance Use
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I'm a Licensed Clinical Social Worker passionate about helping people find their way through stress, trauma, substance abuse, and troubling thoughts. I believe therapy works best as a partnership — one where you are the expert on your own life, and I'm here as a guide and a tool to help you overcome what's holding you back.

Available virtually

A headshot image of Gavin Williams

Gavin Williams

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Gavin Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gavin has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from California School of Professional Psychology and a Masters in Counseling (MC) in Counseling Psychology from University of San Francisco.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of being undervalued by our partner we tend to lose vitality and/or security. Let us work together to rediscover who we are meant to be.

Available virtually

A headshot image of Erika Esquivel

Erika Esquivel

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Erika Esquivel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from University of Southern California.

Riverside, CA
Specialties
Anxiety
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I use EMDR, CBT, DBT, trauma informed care, and parts oriented work to create meaningful, lasting change.

Available virtually

A headshot image of Andrew Sutherland

Andrew Sutherland

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrew Sutherland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage and Family Therapy from Touro University.

California
Specialties
Anxiety
First Responders
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness?

Available virtually

A headshot image of Melanie Fikse

Melanie Fikse

LPCC
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Melanie Fikse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master in Counseling (MC) from New York University.

California
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

I am a therapist working with adults for over 15 years. I earned my Masters Degree from New York University and spent many years in a clinic in the city. After I moved to rural CA, I worked for 5 years with adults with severe mental health symptoms before transitioning to my own practice for a better work/life balance.

Available virtually

A headshot image of Nicole Juliano

Nicole Juliano

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Juliano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I utilize a holistic approach to therapy that incorporates the mind, body, and spirit. I’m trained in a range of therapy modalities and work with individuals who have experienced trauma, unhealthy relationships, adoption, academic challenges, and life transition issues that are leading to feelings of overwhelm, low motivation, and low self-esteem.

Available virtually

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