Connect with Therapists who accept Premera in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Norma Muniz

Norma Muniz

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Norma Muniz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master of Social Work (MSW) from The University of Michigan.

Santa Clara, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I work with children, teens, and their families to navigate life challenges and heal from trauma, anxiety, and depression. My experience includes supporting families through difficult transitions and helping young people build resilience.

She understands and works with you about issues you have and gone through

Available virtually

A headshot image of Michael Chavez

Michael Chavez

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Michael Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Colton, CA
Specialties
Anxiety
Coping Skills
Style
Practical
Attuned
Motivational

I work with individuals. I understand how tough life can get. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.

Available virtually

A headshot image of Alexander Bailey

Alexander Bailey

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Alexander Bailey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master in Counseling (MC) Wilderness Therapy from The Naropa Institute.

San Diego, CA
Specialties
Addiction
Anxiety
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I embrace a relational and transpersonal approach to healing. I believe we can rediscover our intrinsic humanity by reconnecting with nature and our genuine spirit. I work with individuals seeking deeper understanding of themselves, addressing anxiety, depression, trauma, ADHD, personality concerns, addiction, and relationship challenges.

Available virtually

A headshot image of Tess Norton

Tess Norton

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Tess Norton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tess has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Anxiety
Cultural Stress
LGBTQIA+
Self Esteem
Stress
Style
Insightful
Approachable
Curious

I’m an LMFT who uses a psychodynamic, client-centered approach. I help young adults better handle life’s stressors, keep perfectionism in check, and grow their self-esteem. I want to help people feel more connected to themselves and others.

Available virtually

A headshot image of Alisandra Salgado

Alisandra Salgado

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alisandra Salgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisandra has a Master of Science (MS) in Psychology/Behavior Analysis from California State University, Stanislaus.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Marriage and Family Therapist in the state of California. I understand that it may be difficult at times to seek help. That is why I strive to provide an environment where clients feel safe to discuss their mental health concerns with no judgment.

Alisandra has helped me so much with finding ways to cope with past trauma and current events that have caused me so much emotional distress. I really appreciate her help. Sometimes it even feels like I’m just talking to a friend while she helps me out with advice and showing me how to break down my thoughts. I’m currently in the process of stretching out times before each session so that I can learn to handle things on my own.

Available virtually

A headshot image of Jacqueline Morris

Jacqueline Morris

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Morris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Peace is not merely a destination; it is a transformative journey. If you find yourself struggling amidst the unpredictable ebbs and flows of life, take that courageous leap and embark on a path towards inner tranquility. I'm hoping I can assist you with navigating your journey.

Available virtually

A headshot image of Gabriel Ramirez

Gabriel Ramirez

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Gabriel Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Science (MS) in Clinical Psychology from Simpson University.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with children, adolescents, and adults, and specialize in anxiety, emotional trauma, and depression, using Play Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Reality Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Constance Thorsnes

Constance Thorsnes

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Constance Thorsnes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master of Arts (MA) in Counseling Psychology from Argosy University.

California
Specialties
Family Conflict
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Warm
Curious

My goal in therapy is to help individuals feel calmer and confident by acting in ways that align with their personal values.

Available virtually

A headshot image of Connie Murcia

Connie Murcia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Connie Murcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Beverly Hills, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help people navigate situations beyond their control—genealogical predispositions, self-discovery, family dynamics, trauma, societal pressures, and oppression—that disrupt the lives they desire.

Available virtually

A headshot image of Jeffrey McNamara

Jeffrey McNamara

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Jeffrey McNamara, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Arts (MA) in Counseling Psychology: Marriage Family Therapist and Professional Clinical Counselor from Argosy University.

Oceanside, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Motivational

Life's ups and downs can feel overwhelming. Whether you're struggling with depression, anxiety, trauma, a stressful transition, or getting stuck in negative thoughts, I'm here to help you get unstuck.

Available virtually

A headshot image of Vanessa Mendoza

Vanessa Mendoza

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Vanessa Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from California State University, Los Angeles.

Inglewood, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

I was born in Mexico and raised in Los Angeles. I am Spanish-speaking and love using Spanish sayings during sessions. There is great wisdom in some of these idioms. I am a working mother and have been in private practice for over ten years, working with adults.

Available virtually

A headshot image of Daniel Segundo

Daniel Segundo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Segundo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Smith College.

San Francisco, CA
Specialties
Anxiety
Cultural Stress
Family Conflict
Parenting
Peer Relationships
Style
Exploratory
Warm
Curious

I specialize in helping children and adults heal from trauma, transform their self-relationship, and navigate life transitions. My approach is relational, grounded in the belief that healing happens through connection. I create a safe, collaborative space to explore your story, name your strengths, and work toward your goals at your own pace.

Available virtually

A headshot image of Keyanna Ross

Keyanna Ross

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Keyanna Ross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keyanna has a Master of Social Work (MSW) Women, Children and Families from California State University, Los Angeles.

Pasadena, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with individuals and families to create positive change in their mental health and well-being. I help with the many transitions that happen as people grow and develop, providing support through life's changes.

Available virtually

A headshot image of Victoria Andrews

Victoria Andrews

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Andrews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Mood Disorders
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage and I am here to support you on your path to becoming the person you want to be.

Available virtually

A headshot image of Nadia Kidiwa

Nadia Kidiwa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nadia Kidiwa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Empowering

A Licensed Marriage and Family Therapist. My approach to therapy honors your individuality to support your unique journey towards exploring, growing, and healing.

Available virtually

A headshot image of Jennifer St James

Jennifer St James

Recognized for high quality patient care

LCSW
36+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer St James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Hawaii.

California
Specialties
Addiction
Anxiety
Grief
Parenting
Substance Use
Style
Exploratory
Gentle
Curious

I am a Licensed Clinical Social Worker based in Elk Grove, California, and working with clients statewide via telehealth. I have been practicing in the field for over 30 years with adolescents and adults in both inpatient medical and outpatient mental health/addiction services.

Available virtually

A headshot image of Susan Spehling

Susan Spehling

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Susan Spehling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work from Portland State University.

California
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Warm
Supportive

I am a Licensed Clinical Social Worker in CA and Arizona with over 30 years of experience supporting individuals and couples. I am certified in DBT, CBT, trauma, and ADHD, and specialize in anxiety, depression, anger management, couples, parent/child training, and trauma. My goal is to help clients create positive change and lasting well-being.

Available virtually

A headshot image of Tabitha Winesberry

Tabitha Winesberry

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Tabitha Winesberry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Masters of Arts (MA) in Clinical Psychology: Marriage and Family Therapy from Azusa Pacific University.

Pasadena, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Attuned
Collaborative

You may want to work on relationship issues, boost self-esteem, find freedom from being stuck, or may want someone to join the process of understanding yourself better. Whatever might bring you into therapy, the approaches I use are strength-based (focusing on your strengths) and are proven to be effective for both short and long-term therapy.

Available virtually

A headshot image of Marilu Lemos

Marilu Lemos

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Marilu Lemos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilu has a Masters of Arts (MA) Psychology from Brandman University.

Visalia, CA
Specialties
Anxiety
Depression
Sexual Abuse
Stress
Trauma and PTSD
Style
Practical
Attuned
Empowering

I’m a Licensed Marriage and Family Therapist (LMFT) in Visalia, CA, offering telehealth statewide and in-person locally. I support adults, teens, families, and couples with anxiety, depression, stress, trauma, and relationship issues using an eclectic blend of CBT, DBT, and other approaches.

Available virtually

A headshot image of Silviana Capra

Silviana Capra

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Silviana Capra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Silviana has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary’s University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in helping you navigate life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. Together, we can face your history and get to the root of your experiences so you can reconnect with yourself.

Available virtually

A headshot image of Kayla Rodriguez

Kayla Rodriguez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kayla Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Stress
Style
Responsive
Attuned
Curious

I work with adults specializing in depression, anxiety, stress, and trauma. My approach combines skill-building with compassionate support to help you navigate life's challenges and build resilience.

Available virtually

A headshot image of Paul Goshgarian

Paul Goshgarian

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Paul Goshgarian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from California State University, Long Beach -.

Huntington Beach, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Motivational

I work with adults and specialize in anxiety, depression, self-esteem, and grief, using Cognitive Behavioral Therapy and Strengths-Based approaches to help my clients make progress.

Paul is very non-judgmental and focuses on how to improve the current situation

Available virtually

A headshot image of Bianca Konstantinidis

Bianca Konstantinidis

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Bianca Konstantinidis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Science (MS) in Marital & Family Therapy from California State University, Dominguez Hills.

Lakewood, CA
Specialties
Coping Skills
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

I am a therapist specializing in eating disorders and trained as an EMDR clinician, Reiki III practitioner, and body-positive facilitator. I have given presentations and workshops on therapeutic modalities and cultural issues in therapy.

Available virtually

A headshot image of Dr. Monique Hicks

Dr. Monique Hicks

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Monique Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Master of Arts (MA) in Marriage and Family Therapy from Grand Canyon University.

California
Specialties
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Collaborative

I utilize a range of interventions and techniques tailored to you. I have extensive experience working with all populations. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist you in attaining your therapeutic goals.

Available virtually

A headshot image of Enijah Smith-Joe

Enijah Smith-Joe

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Enijah Smith-Joe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Enijah has a Master of Public Health (MPH) in Behavioral and Community Health Sciences from Louisiana State University and a Master of Social Work (MSW) in Gerontology specialization from Louisiana State University & Agricultural & Mechanical College.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Collaborative

I'm committed to fostering healing and empowerment through a culturally responsive and client-centered approach.

Available virtually

Continue exploring providers