Connect with Therapists who accept Premera in San Diego County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Linnea Solomon

Linnea Solomon

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Linnea Solomon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linnea has a Master of Arts (MA) in Social Work from University of Southern California.

Poway, CA
Specialties
Addiction
Life Transitions
Substance Use
Style
Exploratory
Spiritual
Collaborative

I am client-centered and person-focused. I take a humanistic, existential approach rather than a pathological one. I view you as a soul, spirit, and body being. You are not defined by your diagnosis and can learn to live a fulfilled life regardless.

Available virtually and in person

A headshot image of Ariana Zepeda

Ariana Zepeda

Many new patients continue care with this provider

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Ariana Zepeda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master's in Counseling (MC) in Clinical Counseling from Azusa Pacific University.

Escondido, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I utilize a person-centered approach, meeting individuals where they are and actively listening to their needs.

Available virtually and in person

A headshot image of Naseem Farboody

Naseem Farboody

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Naseem Farboody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naseem has a Master of Science Psychology (MSPSY) from Pepperdine University.

Thousand Oaks, CA
Specialties
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Marriage and Family Therapist based in the San Fernando Valley of Southern California. I have a strong passion for working with individuals wanting to improve themselves, as I feel that they often lose sight of their strengths and abilities to cope. I enjoy working as a team with them to identify what thoughts or habits.

Available virtually

A headshot image of Alexis Benjamin

Alexis Benjamin

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Benjamin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I love working with individuals who are looking to make changes that will allow them to show up as the best version of themselves.

Available virtually

A headshot image of Kendell Hollins

Kendell Hollins

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kendell Hollins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendell has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Anxiety
Depression
Mood Disorders
Style
Insightful
Approachable
Collaborative

Life can feel overwhelming. If you're dealing with anxiety, depression, school issues, relationship struggles, or just feeling overwhelmed, you don't have to figure it all out on your own. Therapy isn't just about symptom relief; it's about growing, healing, and reconnecting with yourself.

Available virtually

A headshot image of Tiffany Deneau

Tiffany Deneau

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Deneau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) Arts Degree in Sociology, Magna from California State University, Bakersfield.

Camarillo, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

My name is Tiffany Deneau. I'm a Licensed Clinical Social Worker with over 10 years of experience. I have worked both in the inpatient/outpatient setting and have worked with several populations. My primary focus is improving emotional regulation, improving relationships, increasing self-esteem, and achieving personal growth.

Available virtually

A headshot image of William Roberts

William Roberts

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like William Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Psychology (PsyD) in Marriage and Family Therapy, The Chicago School, from Master of Arts in Clinical Psychology, Pepperdine University,.

California
Specialties
Alcohol Use
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Are you and your partner stuck in the same arguments, struggling to rebuild trust, or feeling disconnected? I help couples improve communication, repair relationships after conflict or substance use, and rebuild connection using practical, solution-focused strategies.

Available virtually

A headshot image of Lisette Alder

Lisette Alder

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisette Alder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisette has a Master of Arts (MA) from Point Loma Nazarene University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Attuned
Curious

I'm passionate about helping people navigate life's transitions with perspective and grace. I create space for growth during pivotal moments.

Available virtually

A headshot image of Kathryn Calcaterra

Kathryn Calcaterra

Recognized for high quality patient care

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Kathryn Calcaterra, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Doctor of Philosophy (PHD) in Clinical Psychology from California Graduate Institute.

Agoura Hills, CA
Specialties
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Practical
Attuned
Motivational

My professional voyage has traversed healthcare, the realm of workers' compensation, and the corridors of education, all of which have endowed me with a rich tapestry of skills. I’m a clinical psychologist specializing in the art of healing. I focus on patients who grapple with the weight of chronic pain.

Available virtually

A headshot image of Laura Castro

Laura Castro

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Master of Science in Counseling, Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

My therapeutic philosophy is rooted in empathy, collaboration, and a strength-based approach. I view each client as a unique individual shaped by their relationships and life experiences. I am committed to helping you navigate challenges, build resilience, and cultivate meaningful connections.

Available virtually

A headshot image of Karla Cortez

Karla Cortez

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Karla Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Science Psychology (MSPSY) from Brandman University.

Hesperia, CA
Specialties
Anxiety
Depression
Family Conflict
Stress
impulsivity
Style
Exploratory
Gentle
Motivational

I use different approaches to help clients learn how to navigate their relationships and their emotional experiences. I have worked with individuals of all ages, couples, families, and groups.

Available virtually

A headshot image of Christina Lozano

Christina Lozano

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Christina Lozano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Affirming

I support individuals across the lifespan—from infants to older adults—in settings including inpatient care, schools, outpatient clinics, and child welfare. Whether you're navigating life transitions, trauma, or parenting stress, my goal is to meet you where you are and help you move toward meaningful, lasting growth.

Available virtually

A headshot image of Sheree Moore

Sheree Moore

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Sheree Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oakland, CA
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am passionate about helping you improve your overall well-being. I specialize in working with adults experiencing anxiety, depression, identity issues, and PTSD.

Available virtually

A headshot image of Kathryn Benton

Kathryn Benton

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Kathryn Benton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

Stockton, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I have been licensed as a Professional Clinical Counselor for over 7 years. My approach to therapy is person-centered, and I follow the lead of the individual seeking support. I have focused on recovery-oriented approaches, in addition to trauma-informed therapy.

Available virtually

A headshot image of Shawndra Williams

Shawndra Williams

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Shawndra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawndra has a Master of Social Work (MSW) Mental Health from Loma Linda University.

Fontana, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Congratulations on taking the first step towards becoming a better version of yourself. I have over 20 years in the field of mental health, supporting individuals through a wide range of emotional and behavioral challenges. I offer a client‑centered, collaborative approach grounded in the belief that healing happens through partnership.

Available virtually

A headshot image of Bianca Konstantinidis

Bianca Konstantinidis

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Bianca Konstantinidis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Science (MS) in Marital & Family Therapy from California State University, Dominguez Hills.

Lakewood, CA
Specialties
Coping Skills
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

I am a therapist specializing in eating disorders and trained as an EMDR clinician, Reiki III practitioner, and body-positive facilitator. I have given presentations and workshops on therapeutic modalities and cultural issues in therapy.

Available virtually

A headshot image of Amber Hooper

Amber Hooper

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Masters of Arts (MA) in Counseling Psychology from National University and a Master in Counseling (MC) Marriage and Family Therapy from National University.

San Ramon, CA
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Practical
Warm
Supportive

Each client is different and unique, and every person has their own story to tell. I have found people to have an amazing ability to learn, adapt, heal, and grow through even the most difficult of times. Being part of that journey is both a privilege and a passion.

Available virtually

A headshot image of Kim Tran

Kim Tran

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kim Tran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) from California State University, Long Beach.

Huntington Beach, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Exploratory
Candid
Empowering

I am an LCSW licensed therapist who uses a guidance-based approach to help clients create meaningful change, improve quality of life, and find purpose. I offer a compassionate and collaborative safe space for diverse backgrounds.

Available virtually

A headshot image of Virginia Sanchez

Virginia Sanchez

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Virginia Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Masters in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Long Beach, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
LGBTQIA+
Style
Insightful
Attuned
Affirming

I approach therapy based on your needs and wants. The focus will be on reaching the goals you'd like to achieve, creating a collaborative space where your priorities guide our work together.

Available virtually

A headshot image of Mario Cruz-Martinez

Mario Cruz-Martinez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Cruz-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College and a Masters of Arts (MA) in Forensic Psychology from Argosy University.

Lancaster, CA
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide services in both English and Spanish, supporting clients through a warm and collaborative therapeutic relationship.

Available virtually

A headshot image of Alexis Tovar

Alexis Tovar

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Tovar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master's in Counseling (MC) from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Men's Issues
Style
Exploratory
Warm
Collaborative

I believe each person holds the inner resources to navigate life's challenges. At times, it can be helpful to have a thoughtful copilot to help chart the course. With a warm and collaborative approach, I work alongside you to draw on your strengths and move toward the life you envision.

Available virtually

A headshot image of Angela Meadows

Angela Meadows

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Angela Meadows, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work at University of Denver.

Marina del Rey, CA
Specialties
Adoption
Family Conflict
LGBTQIA+
Parenting
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Growing up isn't easy—and parenting through it can feel just as overwhelming. I help teens, young adults, parents, and families navigate anxiety, identity, relationships, and life's transitions. Whether you're finding your place in the world or trying to reconnect at home, you don't have to figure it out alone. As an LCSW, I'm here to help.

Available virtually

A headshot image of Whitney Garr

Whitney Garr

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Whitney Garr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master of Social Work (MSW) in Clinical Social Work from University of Utah.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Attuned
Motivational

I'm passionate about helping you live a healthy, high-quality life in mind, body, and soul. I bring warmth, experience, and a genuine belief that you can achieve the balance and wellness you're seeking.

Available virtually

A headshot image of Coura Cooke

Coura Cooke

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Coura Cooke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Coura has a Master's in Counseling (MC), Counseling Psychology/Health Psychology from Santa Clara University.

Hayward, CA
Specialties
Anxiety
Eating Disorders
Gender Identity
Grief
Trauma and PTSD
Style
Insightful
Warm
Affirming

I'm a queer, non-binary therapist who specializes in anxiety, depression, trauma, grief and eating disorder recovery. I work with adolescents and adults, helping them navigate difficult experiences through the mind-body-spirit connection. My approach is warm, validating, and focused on helping you access your own inner wisdom.

"I have never needed crisis help nor regular weekly sessions until this year. I am 60 years old. Courtney really takes the time to hear you out, asks questions, listens, asks more questions, offers feedback, then offers areas to work on. She provides recommended reading, skills to work on, even handouts to refer back to. My prior counselor was only allowed to talk with me once a month. I now have weekly sessions and am finally noticing improvement in my ability to accept and talk about me trauma."

Available virtually

A headshot image of Laurie Linsley

Laurie Linsley

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Linsley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Auburn, CA
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Collaborative

Born and raised in sunny California, I obtained my undergraduate degree from CSU, Fresno, in Recreational Therapy. I have worked primarily with teens in the juvenile justice system and youth in foster care, and now I am seeing couples, families, and individuals. I believe all problems are centered around our relationships with others.

Available virtually

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