Connect with Therapists who accept Premera in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Stephanie Urbaniec

Stephanie Urbaniec

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Urbaniec, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Arizona State University.

Irvine, CA
Specialties
Aging
Anxiety
Coping Skills
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and older adults and help people dealing with depression, anxiety, chronic illness, and substance abuse using a client-centered and strength-based approach.

Available virtually

A headshot image of Susan Watson

Susan Watson

Recognized for high quality patient care

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Arts (MA) Marriage and Family Therapy from California Family Study Center.

Newport Beach, CA
Specialties
Anxiety
Depression
Grief
Parenting
Relationship Issues
Style
Insightful
Approachable
Empowering

I view therapy as an opportunity for growth, allowing for better understanding of your circumstances and the freedom to make decisions based on awareness. My focus is to assist with current concerns, whether marital/couples issues, grief, loss, shame, parenting, codependency, childhood trauma, or anxiety and depression.

She is an incredible teacher. She has taught me to be self confident, mentally strong, and understand my past. She has taught me to focus on the present. She gave me skills to realize that I can handle anything that comes my way in the future. She has taught me about relationships, how to communicate, and how to view events in a positive light. She has taught me how to “self talk” and has taught me how to overcome fears. She truly is a blessing and an extremely knowledgeable counselor.

Available virtually

A headshot image of Sherlyn Johnson

Sherlyn Johnson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sherlyn Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherlyn has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

My therapeutic approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations. Patients learn about themselves by exploring their interactions in the therapeutic relationship.

Available virtually

A headshot image of David Drew

David Drew

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like David Drew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from California State University, San Bernardino.

Brea, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I find it a privilege to come alongside and work with people who are going through the hardest seasons of their lives. I prioritize understanding my client's world, providing insights to help navigate the storm, and teaching skills so they may live a quality life.

Available virtually

A headshot image of Shaleechia Sneed

Shaleechia Sneed

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Shaleechia Sneed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaleechia has a Master of Social Work (MSW) from University of Kentucky.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Candid
Empowering

I work with children, adults, couples, and families across a range of life challenges. My experience spans schools, foster care, medical offices, and community agencies, giving me insight into diverse client needs and backgrounds.

Available virtually

A headshot image of Ashley Swanson

Ashley Swanson

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Swanson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Doctor of Education (EDD) in Educational Psychology from University of Southern California.

Pasadena, CA
Specialties
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Style
Responsive
Gentle
Collaborative

I work with teens and young adults looking to find their passion, build self-esteem, and develop strategies to overcome barriers to personal success. I use motivational interviewing, problem-solving therapy, and cognitive behavioral therapy to help clients make progress and feel empowered.

Available virtually

A headshot image of Danelle Spikes

Danelle Spikes

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Danelle Spikes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danelle has a Masters of Arts (MA) in Marriage Family Therapy from Chapman University.

San Bernardino, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults navigating depression, anxiety, and trauma. Using Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Brainspotting, I help clients meet their needs and goals in a supportive, collaborative environment.

Available virtually

A headshot image of Jeffrey McNamara

Jeffrey McNamara

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Jeffrey McNamara, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Arts (MA) in Counseling Psychology: Marriage Family Therapist and Professional Clinical Counselor from Argosy University.

Oceanside, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Motivational

Life's ups and downs can feel overwhelming. Whether you're struggling with depression, anxiety, trauma, a stressful transition, or getting stuck in negative thoughts, I'm here to help you get unstuck.

Available virtually

A headshot image of Kelley Amick

Kelley Amick

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Kelley Amick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Master of Science (MS) in Child Development, early childhood mental health from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I believe therapy is a collaborative process where I integrate evidence-based practices to help individuals, couples, and families find their own path to self-fulfillment. My goal is to support you in discovering what works best for your unique journey.

Available virtually

A headshot image of Heather Williams

Heather Williams

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heather Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Masters of Arts (MA) from National University and a Master in Counseling (MC) from National University.

Carlsbad, CA
Specialties
Anxiety
Behavioral Issues
Style
Practical
Gentle
Collaborative

Choosing to begin therapy is a sign of strength. It can be a path toward self-exploration and personal growth. Whether you are struggling with relationship issues, parenting concerns, anxiety, or depression, change is possible and attainable.

Available virtually

A headshot image of Ana Rayo

Ana Rayo

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Ana Rayo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science Psychology (MSPSY) from California State University, San Bernardino.

California
Specialties
Alcohol Use
Divorce
Grief
Stress
Substance Use
Style
Exploratory
Gentle
Supportive

I have experience in helping clients with stress, anxiety, coping with chemical addictions, coping with grief, coping with loss, and depression. I believe that you are the expert on your story and that you have many strengths that will help you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life.

Available virtually

A headshot image of Shahna Duerksen

Shahna Duerksen

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Shahna Duerksen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shahna has a Master in Counseling (MC) in Marriage and Family Therapy from Fresno Pacific University.

Fresno, CA
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Warm
Supportive

Have you heard the phrase "you can't pour from an empty cup?" Welcome here. I provide therapy to women who are 18 and older. I realize what a big step it might have been for you to reach out for support. You're in the right place to begin your self-development and healing journey.

Available virtually

A headshot image of George Calasa

George Calasa

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like George Calasa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

George has a Master's in Counseling (MC) from Liberty University.

Pine Mountain Club, CA
Specialties
Anger Management
Anxiety
Depression
Peer Relationships
Stress
Style
Practical
Spiritual
Collaborative

I specialize in Major Depressive Disorder, Anxiety/Panic Disorders, and dual diagnosis. I work with individuals navigating complex mental health challenges and am committed to providing compassionate, effective care tailored to each person's unique needs.

He is understanding. Supportive. Real. Honest.

Available virtually

A headshot image of David Raya

David Raya

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like David Raya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

California
Specialties
Aging
Anxiety
Depression
Grief
Older Adult
Style
Responsive
Spiritual
Supportive

I am passionate about helping adults and older adults find healing and discover their inner strengths. I am here to support you as you navigate life's challenges, heal from past pain, and work towards the future you desire. My passion lies in helping people find healing and uncover their inner strengths. Let’s work together to help you thrive!

Available virtually

A headshot image of Sheania Coleman-Dorsey

Sheania Coleman-Dorsey

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheania Coleman-Dorsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheania has a Master in Counseling (MC) in Marriage and Family Therapy from Argosy University.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I am an engaged, compassionate, experienced therapist who challenges my clients to lead more conscious and engaged lives.

She is knowledgeable, a great listener, provides a safe space to discuss my concerns, and holds me accountable.

Available virtually

A headshot image of Taina Connelly

Taina Connelly

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Taina Connelly, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Northridge, CA
Specialties
Anxiety
Depression
First Responders
Grief
Mood Disorders
Style
Responsive
Warm
Collaborative

I work with individuals and families experiencing chronic mental illness, grief, and dual diagnosis challenges. My goal is to provide a safe space where you can process emotions and thoughts, and learn skills to manage symptoms and situations without debilitating distress.

Available virtually

A headshot image of Ileana Gallegos

Ileana Gallegos

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Ileana Gallegos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ileana has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Rancho Cucamonga, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Supportive

I'm passionate about facilitating healing by collaborating with you to reach your goals. I believe in creating safe spaces without judgment. I'm excited you've decided to take this next step in your journey, allowing me to help you become a healthier, stronger version of yourself.

Available virtually

A headshot image of Mary Jordan-Church

Mary Jordan-Church

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Mary Jordan-Church, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from California State University, Fresno.

Clovis, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

I use Cognitive Behavioral interventions and talk therapy. My experience is working with anxiety, depression, and PTSD.

Available virtually

A headshot image of Christine Janse Bradford

Christine Janse Bradford

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christine Janse Bradford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine Janse has a Master of Arts (MA) in Psychology from National University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Self Esteem
Style
Practical
Approachable
Collaborative

Finding the right therapist can feel overwhelming, but I want to make the process as comfortable as possible. My clients describe me as REAL, warm, and dedicated to helping you feel safe, heard, and understood without judgment. I am invested in your well-being and committed to supporting you on your journey toward healing and growth.

Available virtually

A headshot image of Helen Cambara

Helen Cambara

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Helen Cambara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Social Work (MSW) from Azusa Pacific University.

Riverside, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Older Adult
Style
Responsive
Attuned
Curious

I received my Master's from Azusa Pacific University and have been practicing for 8 years. I have worked with all age groups and have specifically focused on working with adults and older adults. Assisting in providing guidance in current or past life stressors, and finding the strength to work through those challenges.

Available virtually

A headshot image of Nazanin Arkan

Nazanin Arkan

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nazanin Arkan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person. I utilize evidence-based modalities to help you gain insight, heal from within, and move forward with clarity and confidence.

They are insightful, providing suggestions to think and consider in order to better understand and cope with the issues at hand. They provide a calm and welcoming personality that makes it easy to open up about issues that one is dealing with.

Available virtually

A headshot image of Tara Beckman

Tara Beckman

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tara Beckman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) Community Mental Health from California State University, Hayward.

San Diego, CA
Specialties
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a Licensed Clinical Social Worker, my approach to therapy is grounded in empathy, understanding, and a collaborative, strength-based perspective. My primary areas of practice include supporting individuals navigating trauma, anxiety, depression, and life transitions, as well as fostering resilience and personal growth.

Available virtually

A headshot image of Lisa-Marie Maitland

Lisa-Marie Maitland

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Lisa-Marie Maitland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa-Marie has a Master of Social Work (MSW) from University of Nebraska - College of Medicine.

Modesto, CA
Specialties
Anxiety
Chronic Pain
Life Transitions
Women's Issues
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker with over 30 years of experience providing whole-person therapy to clients in need. I earned my Bachelor's in Social Science from Aquinas College and my Master's in Social Work from the University of Nebraska. I hold licenses in both Arizona and California.

Available virtually

A headshot image of Stephanie Avina

Stephanie Avina

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Avina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with trauma, suicidal ideation, anxiety, depression, and working with children.

Available virtually

A headshot image of Kathleen Burrell

Kathleen Burrell

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Burrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from California State University, Northridge.

Simi Valley, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I believe in providing an environment where you can trust the process of being vulnerable as you begin your journey to healing. We all need someone to listen, support, guide, and be honest with us. I hope to encourage you in shedding your chains and walking into a fulfilling life with joy, confidence, and happiness.

Available virtually

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