Connect with Therapists who accept United Medical Resources (UMR) in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept UMR
A headshot image of Claire McNally

Claire McNally

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Claire McNally, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Science (MS) in Early Childhood Mental Health from San Diego State University.

San Diego, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Responsive
Gentle
Collaborative

I provide a safe space through a client-centered approach where we work together with what you bring to therapy. I work from a lens of creativity, meaning each session will be unique to you by incorporating your strengths and interests to empower you to find meaningful expression that feels comfortable and safe.

Available virtually

A headshot image of Frances Crean

Frances Crean

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Frances Crean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) from University of Hawaii.

La Quinta, CA
Specialties
Addiction
Anxiety
Life Transitions
Style
Outcome-oriented
Candid
Curious

I am a Licensed Clinical Social Worker. Your goals are of utmost importance, and understanding barriers that could be in the way is often the path to success. Issues such as depression, anxiety, panic attacks, excessive worry, substance misuse, work-related stressors, and life transitions of every kind are the focus areas of my practice.

My therapist has lived experience, so she knows what she's talking about. She seems curious and approaches our discussion with kindness and has given me actual guidance, with suggestions of how I can work on my issues on my own between sessions too. Her method is already proving to be helpful and I feel like I click with her. I don't feel embarrassed about sharing things and I am beginning to feel lighter. I am so grateful

Available virtually

A headshot image of Talaye Zarafshandardaky

Talaye Zarafshandardaky

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Talaye Zarafshandardaky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talaye has a Master's in Counseling (MC), Clinical Mental Health Counseling from Lesley College.

San Diego, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Directive
Approachable
Curious

I work with teenagers and young adults navigating anxiety, depression, autism, ADHD, and life transitions. My approach is supportive and collaborative, helping you build skills to manage challenges and embrace your unique strengths.

Available virtually

A headshot image of Mario Palacios

Mario Palacios

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Chronic Illness
Depression
Grief
Older Adult
Stress
Style
Outcome-oriented
Warm
Collaborative

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

Available virtually

A headshot image of Kerry Deeney

Kerry Deeney

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Kerry Deeney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Warm
Collaborative

Life feels heavy right now. The world around you is in constant change—flux, chaos, uncertainty—and it's exhausting. Maybe you're dealing with anxiety, family drama, relationship tension, or old wounds that still hurt. You've been strong for a long time, but lately it's harder to keep going.

Available virtually

A headshot image of Sheri Akins

Sheri Akins

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheri Akins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master's in Counseling (MC) in Psychology from California State University, Bakersfield.

Bakersfield, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Responsive
Approachable
Collaborative

I am known for my client-centered approach to therapy, which has proven highly effective in addressing various challenges faced by individuals and families.

Available virtually

A headshot image of Tami Cassell

Tami Cassell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, depression, grief, and trauma. I use cognitive behavioral therapy, psychodynamic, and narrative therapy to help my clients start feeling better.

Available virtually

A headshot image of Ana De Jesus

Ana De Jesus

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Ana De Jesus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from University of Houston, University Park.

Pleasant Hill, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a Licensed Clinical Social Worker. My approach to therapy is to walk with you side by side in your mental health journey. I believe that for you to get what you need from therapy, you are an active participant in treatment, and I am there to support you.

Available virtually

A headshot image of Tamara Garner

Tamara Garner

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Tamara Garner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master's in Counseling (MC) in Marriage & Family Therapy with foundational biblical and theological studies from Western Seminary.

Sutter Creek, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Spiritual
Curious

I love seeing clients have those AHA moments in therapy, when things click and they're able to move forward into healing and wellness. My role is to help you become more insightful about who you are and how you got there, and support you in creating the changes to get you where you'd like to be.

Available virtually

A headshot image of Jack Duong

Jack Duong

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jack Duong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jack has a Master in Counseling (MC) from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

I provide therapy focused on helping you navigate life's challenges with compassion and practical strategies.

Available virtually

A headshot image of Sharayza Blakemore

Sharayza Blakemore

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharayza Blakemore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharayza has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

Ontario, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I support clients as they navigate life's challenges to find healing and personal growth. My goal is to empower individuals and families to create meaningful change and embrace a fulfilling life.

Available virtually

A headshot image of Kevin Villalta

Kevin Villalta

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kevin Villalta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Social Work (MSW) from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Gentle
Motivational

I'm a bilingual clinician specializing in individual therapy for adults and young adults. I take a holistic and strengths-based approach to therapy and am passionate about using evidence-based modalities to work with clients motivated to address their mental health needs.

Available virtually

A headshot image of James Brock

James Brock

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like James Brock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from University of Southern California.

Upland, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker practicing in California. My approach to therapy is client-centered; I want to work on what you want to work on. You are the expert of your own life, and I am here to offer insight to help you meet your goals. I work primarily with adults who are motivated to engage in the therapeutic process.

Available virtually

A headshot image of Travis Knowlton

Travis Knowlton

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Travis Knowlton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master of Social Work (MSW) Social Work from University of Southern California.

San Diego, CA
Specialties
Depression
Stress
Trauma and PTSD
Style
Directive
Attuned
Empowering

I am a Licensed Clinical Social Worker. My approach to therapy is that of being strength-based, and my goal is to make you your own mental warrior!

Available virtually

A headshot image of Tanisha Lewis

Tanisha Lewis

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanisha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanisha has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Addiction
Alcohol Use
Codependency
Stress
Substance Use
Style
Practical
Approachable
Collaborative

Whether you are brand new to this or returning to fine-tune already learned skills, I am here to help. You get to be the driver on this journey, and I am here to assist you with your desired path.

Available virtually

A headshot image of Jackeline Gonzalez

Jackeline Gonzalez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jackeline Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackeline has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Attuned
Affirming

I am a therapist dedicated to supporting individuals on their journey toward self-understanding, emotional well-being, and personal growth. I believe that every person has the inner strength and resilience to overcome life’s challenges. My role is to provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences.

Available virtually

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Tevin Davis

Tevin Davis

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Tevin Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tevin has a Master of Arts (MA) Clinical Mental Health Counseling from University of the Southwest.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Motivational

Are you pondering embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet the you that you have never seen? I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness.

Available virtually

A headshot image of Julian Alberto-Delgado

Julian Alberto-Delgado

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Julian Alberto-Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julian has a Master's in Counseling (MC), Counseling Psychology from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I specialize in helping adolescents and adults with trauma, anxiety, depression, stress, self-esteem issues, and addiction. My approach is integrative, using evidence-based therapies to support each client's needs. My goal is to help you build insight, develop coping strategies, and create lasting change in a compassionate, non-judgmental space.

Available virtually

A headshot image of Futura Spears

Futura Spears

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Futura Spears, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I help individuals, families, couples, and adolescents navigate challenges including depression, anxiety, addiction, borderline personality disorder, PTSD, and relationship difficulties. My goal is to provide trauma-informed support tailored to your unique needs.

Available virtually

A headshot image of Lourdes Castro

Lourdes Castro

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Lourdes Castro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lourdes has a Master of Public Health (MPH) from Charles R. Drew University and a Master of Social Work (MSW) from California State University, Los Angeles.

Rialto, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Substance Use
Style
Directive
Attuned
Collaborative

I am dedicated to helping clients navigate the challenges of depression, anxiety, and substance use. With experience in supporting individuals through emotionally stressful situations, I believe in the importance of having a supportive guide on your journey to finding peace.

Available virtually

A headshot image of Evelyn Vedar

Evelyn Vedar

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Vedar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anger Management
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Responsive
Candid
Supportive

I have worked in the mental health field in various settings, gaining a deep understanding of human behavior. My current clinical practice is mainly focused on helping survivors of domestic violence navigate their healing journey.

Available virtually

A headshot image of Theresa Dinkins

Theresa Dinkins

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Theresa Dinkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Divorce
Family Conflict
Stress
Style
Directive
Attuned
Empowering

I work with a diverse population of clients to help them find resources and clarity on their issues. My primary approach is Cognitive Behavioral Therapy, along with a variety of other therapeutic theories tailored to your needs and presenting concerns.

Available virtually

A headshot image of Desiree Harris

Desiree Harris

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Desiree Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Science (MS) in Educationl Counseling & Guidance from California State University, San Bernardino.

California
Specialties
Anxiety
Life Transitions
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am a Licensed Professional Clinical Counselor, LPCC, who is passionate about helping others heal and grow by exploring client experiences & challenges, & developing real-life, applicable strategies & solutions.

Available virtually

A headshot image of Kimberlynn Silva

Kimberlynn Silva

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberlynn Silva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberlynn has a Master of Science (MS) in MFT from University of Phoenix.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Collaborative

I offer individuals, children, couples, and families an integrative and holistic approach. I customize therapeutic tools to meet your unique needs. My direct style challenges your thinking without judgment. As the expert in your own life, we collaborate as partners to help you reach your goals.

Available virtually

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