Connect with Gottman Method therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shanelle Johnson

Shanelle Johnson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shanelle Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanelle has a Master's in Counseling (MC) and Psychology from National University.

San Diego, CA
Specialties
LGBTQIA+
Life Transitions
Mood Disorders
Self Esteem
Women's Issues
Style
Directive
Warm
Motivational

I show up 100% authentic to who I am with the hopes that that give you permission to show up 100% authentic to who I am. I like to call myself "the Harriet Tubman of Mental Health." My goal is to help you get from point A to point B in your life.

Available virtually and in person

A headshot image of Janie Echeverria

Janie Echeverria

Patients consistently give high satisfaction ratings

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Janie Echeverria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Science in Social Work (MSSW) from San Diego State University.

Chula Vista, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Attuned
Motivational

I work with adults and children facing a range of psychological conditions. My approach starts where you are and introduces you to therapeutic models that fit your needs, helping you build skills to manage life's challenges with greater confidence.

Janie is a no bs therapist who has the perfect mix of empathy and accountability.

Available virtually

A headshot image of Vanessa Villa

Vanessa Villa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Supportive

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Available virtually

A headshot image of Megan Collins

Megan Collins

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Megan Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Masters of Arts (MA) Marital and Family Therapy/ Art Therapy from Loyola Marymount University.

California
Specialties
Aging
Chronic Illness
Chronic Pain
Older Adult
Women's Issues
Style
Responsive
Attuned
Collaborative

I’m a warm, collaborative therapist who helps people feel grounded, understood, and empowered. My goal is to help you move from overwhelm to clarity with care that feels real.

Available virtually

A headshot image of Tiya Johnson

Tiya Johnson

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Tiya Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiya has a Master of Clinical Health Services in Marriage and Family Therapy from Azusa Pacific University.

Riverside, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide a compassionate and collaborative space for you to explore life's challenges. Together, we'll work through difficult emotions, relationships, and transitions with understanding and support.

Available virtually

A headshot image of Norma Cuenca

Norma Cuenca

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Cuenca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Masters of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Lancaster, CA
Specialties
Addiction
Anxiety
Depression
Grief
Life Transitions
Style
Insightful
Approachable
Collaborative

Welcome. I work with diverse individuals and couples to resolve a range of mental health challenges. My culturally sensitive approach allows me to connect with clients from all backgrounds and create a space where you can feel truly understood.

Available virtually

A headshot image of Yong Li

Yong Li

LCSW

Licensed Clinical Social Workers (LCSWs), like Yong Li, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yong has a Doctor of Philosophy (PHD) in Mental Health from State University of New York, Albany.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

Available virtually

A headshot image of Reed Allen

Reed Allen

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Reed Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reed has a Masters of Education (MED) in Professional Counseling from University of Georgia.

California
Specialties
Anxiety
Codependency
Grief
Life Transitions
Women's Issues
Style
Directive
Approachable
Empowering

Many people come to therapy feeling stuck in patterns that no longer serve them. Whether that’s overwhelm, self-doubt, relationship challenges, or feeling pulled in different directions internally. My ideal clients are curious about themselves and open to understanding the patterns and internal conflicts shaping their experiences.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

Cerritos, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Lourdes Soliven

Lourdes Soliven

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lourdes Soliven, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lourdes has a Master of Arts (MA) from Hope International University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I am a bilingual (English-Tagalog) Licensed Marriage and Family Therapist passionate about helping individuals, couples, and families navigate life's challenges with greater clarity, healing, and resilience. I specialize in trauma, anxiety, depression, relationship concerns, and life.

Available virtually

A headshot image of Kimberly Rakiec

Kimberly Rakiec

Recognized for high quality patient care

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Kimberly Rakiec, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Masters of Arts (MA) in Forensic Psychology from Roger Williams University.

California
Specialties
Anxiety
Depression
Suicidal Ideation
Style
Responsive
Candid
Supportive

I’m a Licensed Professional Clinical Counselor in California and Rhode Island with experience supporting individuals navigating anxiety, depression, relationship challenges, work stress, and life transitions. I find it an honor to work alongside clients who are courageously taking steps to improve their lives.

Available virtually

A headshot image of Simin Ghasri, LMFT

Simin Ghasri, LMFT

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Simin Ghasri, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simin has a Master of Science Psychology (MSPSY) from Phillips.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Life Transitions
Stress
Style
Exploratory
Spiritual
Collaborative

I believe therapy is mote than symptom relief. It’s an opportunity to reconnect with yourself in a deeper, more authentic way. I work with clients to explore patterns, process difficult experiences, and cultivate greater clarity, self-compassion, and emotional balance.

Available virtually

A headshot image of Stephanie Spaniak

Stephanie Spaniak

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Spaniak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling, Marriage and Family Therapy from National University.

Sacramento, CA
Specialties
Depression
First Responders
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Motivational

I am a Licensed Marriage & Family Therapist with over 12 years of experience supporting individuals and families in diverse community settings.

Available virtually

A headshot image of Rebecca Dooley

Rebecca Dooley

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Dooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
Anxiety
Family Conflict
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Collaborative

I believe everyone deserves a space where they feel truly heard, understood, and supported. Together, we'll explore the patterns that may be holding you back, build on your strengths, and develop practical tools to help you build the relationships and life you want.

Available virtually

A headshot image of Andrew Sutherland

Andrew Sutherland

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrew Sutherland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage and Family Therapy from Touro University.

California
Specialties
Anxiety
First Responders
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness?

Available virtually

A headshot image of Jeanetta Young-Yeboah

Jeanetta Young-Yeboah

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeanetta Young-Yeboah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanetta has a Master of Clinical Health Services, Marriage and Family from Walden University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again.

Available virtually

A headshot image of Nahied Rahimi

Nahied Rahimi

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Nahied Rahimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nahied has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Glendale, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Exploratory
Attuned
Curious

I specialize in couples therapy and individual counseling, helping couples break destructive communication patterns and create space for growth. I work with clients navigating relationship challenges, grief, cross-cultural issues, and daily stresses. I bring personal and cultural insight to create a compassionate, safe space for healing.

Available virtually

A headshot image of Ramona Esquer

Ramona Esquer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

California
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Alec Bustos

Alec Bustos

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alec Bustos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alec has a Master of Social Work (MSW) from University of Nevada.

California
Specialties
Sex Therapy
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

I support children, teens, adults, and families healing from trauma, neurodivergence, identity exploration, and life transitions. My approach is compassionate, collaborative, and grounded in genuine connection.

Available virtually

A headshot image of Julia Stevenson

Julia Stevenson

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julia Stevenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master in Counseling (MC) from Wright Institute.

California
Specialties
Divorce
Eating Disorders
Style
Insightful
Warm
Curious

I’m a Licensed Marriage and Family Therapist practicing in California and Oregon, with nearly a decade of experience working with couples, adults, teens, and individuals navigating a wide range of emotional, relational, and life challenges. My approach to therapy is deeply relational, collaborative, and client-centered.

Available virtually

A headshot image of Linda Sharples

Linda Sharples

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Sharples, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Psychological Counseling from California Baptist College.

Temecula, CA
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Collaborative

I work with individuals, couples, and families addressing anxiety, depression, family dysfunction, and the stress of life transitions. My goal is to help you understand your challenges and build the skills needed to reduce symptoms and increase healthy functioning.

Available virtually

A headshot image of Alejandra Frausto

Alejandra Frausto

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alejandra Frausto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master's in Counseling (MC) in Psychology from California State University, Bakersfield.

California
Specialties
Addiction
Codependency
Style
Responsive
Warm
Empowering

I work with teens and young adults facing anxiety and depression, offering a supportive space to build self-esteem and coping skills. As a bilingual, first-generation Mexican American therapist, I value culturally responsive care and empowerment. Reach out when you’re ready to begin.

Available virtually

A headshot image of Dominique Walker

Dominique Walker

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dominique Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominique has a Doctor of Philosophy (PhD) from California School of Professional Psychology, San Diego.

California
Specialties
Cultural Stress
Grief
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

My approach is direct, warm, and attuned, with the ultimate goal of empowering your healing and growth. I practice with the BES approach, focusing on balance, expression, and self-love.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

La Canada Flintridge, CA
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Cultural Stress
Life Transitions
Peer Relationships
Self Esteem
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

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