Connect with Gottman Method therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Eon Iosefa

Eon Iosefa

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Eon Iosefa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eon has a Master's in Counseling (MC) Counseling Psychology from John F. Kennedy University.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I entered this field to help individuals learn, grow, and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences.

Available virtually and in person

A headshot image of Sharlese Jones

Sharlese Jones

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharlese Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharlese has a Master of Science (MS) in Marriage, Family, Child Therapy and School Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Curious

I help children, teens, and families learn new skills to manage anger, depression, anxiety, and stress, build confidence and self-esteem, address transgender issues, and navigate various other situations.

Available virtually

A headshot image of Alina Sala

Alina Sala

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Developmental Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities. My approach is warm and collaborative, focused on helping you make progress and start feeling better.

Available virtually

A headshot image of Stephanie Spaniak

Stephanie Spaniak

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Spaniak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling, Marriage and Family Therapy from National University.

Sacramento, CA
Specialties
Depression
First Responders
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Motivational

I am a Licensed Marriage & Family Therapist with over 12 years of experience supporting individuals and families in diverse community settings.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Sherrell Fairley

Sherrell Fairley

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sherrell Fairley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherrell has a Master of Arts in Marriage and Family Therapy from Hope International University.

California
Specialties
Anxiety
Grief
Trauma and PTSD
Style
Practical
Approachable
Affirming

I provide a warm, supportive, and honest space where individuals can heal from painful experiences, better understand their emotional triggers, and develop practical tools for creating meaningful change. My approach is collaborative and active, combining compassion with evidence-based strategies to help you move forward with greater clarity.

Available virtually

A headshot image of Lisa Kaplan

Lisa Kaplan

Recognized for high quality patient care

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Kaplan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.

California
Specialties
Addiction
Substance Use
Style
Insightful
Gentle
Affirming

If you’re looking for relief from addiction, co-dependency, anxiety, depression and are looking to heal from complex trauma let me help you on your journey to freedom

Available virtually

A headshot image of Amelia  (Amy) Benedict

Amelia (Amy) Benedict

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amelia (Amy) Benedict, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amelia (Amy) has a Master of Arts (MA) in Psychology from Chapman College.

Lancaster, CA
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Gentle
Supportive

We all fall down from time to time. It takes courage to seek help and support during those times when we have difficulty getting back up. I commend you for taking the first step.

Available virtually

A headshot image of Kirby Wohlander

Kirby Wohlander

Recognized for high quality patient care

LCSW
47+ years

Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.

Available virtually

A headshot image of Janelle Alexander

Janelle Alexander

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Janelle Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anger Management
Coping Skills
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

I am a licensed clinician in California and Florida (soon to be in Washington) with over 20 years of professional work experience. I have experience in helping clients with stress, mood disorders, relationship issues, trauma, PTSD, self-issues, plus much more.

Available virtually

A headshot image of Denise Felice Alvarez

Denise Felice Alvarez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Denise Felice Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relapse Prevention
Stress
Substance Use
Style
Exploratory
Candid
Empowering

As a first-generation Mexican American woman, wife, mother, and LCSW, I understand how culture, relationships, and life experiences shape who we are. I believe everyone possesses inner resilience, even when pain or self-doubt make it difficult to see. My goal is to help you reconnect with that strength and create meaningful, lasting change.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Brie-Anna Reed

Brie-Anna Reed

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Brie-Anna Reed, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brie-Anna has a Master in Counseling from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Divorce
Grief
Relationship Issues
Style
Insightful
Attuned
Collaborative

Sometimes you know something needs to change, even if you’re not quite sure where to begin. Maybe you’re navigating anxiety, relationship challenges, a major life transition, or simply don’t feel like yourself lately. Therapy is a space to slow down, understand what’s happening, and begin creating meaningful change.

Available virtually

A headshot image of William McMahon

William McMahon

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like William McMahon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Bachelor of Science (BS) Liberal Studies from University of Scranton.

San Marcos, CA
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Gentle
Collaborative

Beginning therapy can be a big step. I congratulate you on starting your journey. I specialize in working with individuals navigating life through anxiety, depression, addiction, and grief. I take a client-centered approach, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Zohal Parsa

Zohal Parsa

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Zohal Parsa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zohal has a Master of Science in Social Work (MSSW) from University of California, Los Angeles.

California
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Attuned
Motivational

If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges.

Available virtually

A headshot image of Johnnie Mattioli

Johnnie Mattioli

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Johnnie Mattioli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnnie has a Masters of Education (MED) Marriage and Family Therapy from Cambridge College.

California
Specialties
ADHD
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can look put together on the outside while you feel anxious, exhausted, disconnected, or uncertain about what comes next. I help adults navigate anxiety, burnout, relationship concerns, and major life transitions so they can feel clearer, more connected, and more confident moving forward.

Available virtually

A headshot image of Megan Ceppi

Megan Ceppi

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Ceppi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I specialize in working with individuals and couples during times of transition—those moments when stress, uncertainty, or disconnection can feel overwhelming. Together, we’ll explore what’s no longer working, identify patterns that may be keeping you stuck, and develop practical tools you can use outside of session.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Directive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Marlene Favors

Marlene Favors

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Favors, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Masters of Arts (MA) in Couple and Family Therapy from Alliant University.

Santa Ana, CA
Specialties
Alcohol Use
Anger Management
Anxiety
Men's Issues
Relationship Issues
Style
Directive
Approachable
Motivational

Feeling stuck or overwhelmed can be exhausting, but you don’t have to figure it out alone. I support clients who are navigating anxiety, self-doubt, and big life transitions with curiosity, compassion, and a steady presence. Together, we work toward helping you feel more grounded, more confident, and more connected to yourself.

Available virtually

A headshot image of Sheng Vang

Sheng Vang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheng has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Infidelity
Relationship Issues
Spirituality
Women's Issues
Style
Insightful
Attuned
Curious

Life and relationships can feel overwhelming when you’re carrying hurt, anxiety, conflict, or the pressure to hold everything together. I provide a warm, compassionate space where individuals, couples, and families can feel heard, better understand themselves and each other, and begin creating meaningful change.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Michael Nicholas

Michael Nicholas

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Nicholas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Anxiety
Depression
Infidelity
Men's Issues
Style
Insightful
Warm
Collaborative

I bring both clinical expertise and genuine compassion to every client I work with. Whether you’re facing relationship struggles, recovering from trauma, managing anxiety, or navigating a major life transition, I’m here to walk alongside you. Seeking support is a courageous step, and I consider it a privilege to be part of your journey.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Simin Ghasri, LMFT

Simin Ghasri, LMFT

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Simin Ghasri, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simin has a Master of Science Psychology (MSPSY) from Phillips.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Life Transitions
Stress
Style
Exploratory
Spiritual
Collaborative

I believe therapy is mote than symptom relief. It’s an opportunity to reconnect with yourself in a deeper, more authentic way. I work with clients to explore patterns, process difficult experiences, and cultivate greater clarity, self-compassion, and emotional balance.

Available virtually

A headshot image of Destinee Stewart

Destinee Stewart

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Destinee Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destinee has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Coping Skills
Domestic Violence
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Seeking support can feel overwhelming, but you don’t have to face life’s challenges alone. I provide a warm, nonjudgmental space where adults can heal from trauma, manage anxiety and depression, build confidence, and develop practical tools to create meaningful change and improve overall well-being.

Available virtually

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