Connect with Reality Therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tiffany Whittington

Tiffany Whittington

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Whittington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Codependency
Depression
Stress
Substance Use
Style
Outcome-oriented
Warm
Curious

As a Licensed Marriage and Family Therapist (LMFT), helping individuals, couples, and families navigate complex emotional, landscapes and cultivate meaningful relationships. With expertise in cognitive-behavioral, and mindfulness-based therapies, I offer a safe, non-judgmental space for clients to explore their concerns.

Available virtually

A headshot image of Angie Macias

Angie Macias

LCSW

Licensed Clinical Social Workers (LCSWs), like Angie Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angie has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Aging
Alzheimer's
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Responsive
Gentle
Supportive

I support women in reconnecting with themselves and moving toward the fullest version of who they are through a compassionate, empowering approach. I specialize in anxiety, depression, caregiver burnout, and life transitions. I also support caregivers navigating the emotional challenges of caring for loved ones with dementia.

Available virtually

A headshot image of Julie Hall Sweaza

Julie Hall Sweaza

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julie Hall Sweaza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Counseling from University of La Verne.

California
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

My main approach is solution-focused. I want to work with you on your goals to improve your life and relationships. I also like to use mindfulness and breathing techniques to help lessen symptoms.

Available virtually

A headshot image of Rhonda Holmes

Rhonda Holmes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Emily J Taylor

Emily J Taylor

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Emily J Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily J has a Master of Social Work (MSW) from California State University, San Bernardino.

San Bernardino, CA
Specialties
Anger Management
Grief
Stress
Substance Use
Style
Directive
Gentle
Collaborative

I'm dedicated to helping you restore hope and optimism in your life. My goal is to empower you to make the positive changes you desire to improve your well-being and life satisfaction.

Available virtually

A headshot image of Johnny Perez

Johnny Perez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Science in Social Work (MSSW) from California State University, Northridge.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Clinical Social Worker specializing in cognitive‑behavioral and trauma‑informed care for adults navigating anxiety, depression, substance use, and life transitions. My approach is collaborative, practical, and grounded in evidence‑based treatment. I help clients build skills, insight, and confidence to move toward meaningful change.

Available virtually

A headshot image of James Roberts

James Roberts

LMFT

Licensed Marriage and Family Therapists (LMFTs), like James Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master's in Counseling (MC) in Counseling Psychology from John F. Kennedy School of Psychology.

Dublin, CA
Specialties
Anxiety
Depression
Grief
Parenting
Video Game Addiction
Style
Practical
Attuned
Supportive

I provide warm, practical therapy for late adolescents and adults dealing with anxiety, depression, grief, stress, emotional regulation, life transitions, problematic screen use, and addiction-related concerns. My goal is to help clients feel understood while also building realistic tools for change.

Available virtually

A headshot image of Martin Muruli

Martin Muruli

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Martin Muruli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Science (MS) in Counseling from Hope international University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Self-Harming
Stress
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel intimidating at first, yet deeply empowering once you begin the journey. I commend you for taking the first step toward self-discovery and healing. I work with individuals ranging from teenagers to seniors who may be experiencing depression, anxiety, trauma-related symptoms, and various life stressors.

Available virtually

A headshot image of Oluchi Ofoegbu

Oluchi Ofoegbu

LCSW

Licensed Clinical Social Workers (LCSWs), like Oluchi Ofoegbu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluchi has a Master of Social Work (MSW) from California State University, Los Angeles.

Carson, CA
Specialties
Depression
Family Conflict
Older Adult
Peer Relationships
Relationship Issues
Style
Responsive
Spiritual
Supportive

Does your daily activities feel like a prison sentence? Do everyday task feel overwhelming? Are you struggling with feelings of anxiety, depression, inadequacy or isolation? You don't have to face these challenges alone. My goal is to help you gain insight, strengthen your confidence and develop tools needed to overcome life's challenges.

Available virtually

A headshot image of Jennifer Buer

Jennifer Buer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Buer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Holistic Health & Wellness from American College of Healthcare Sciences and a Master in Counseling (MC) from National University.

California
Specialties
Anger Management
Behavioral Issues
Depression
Grief
Substance Use
Style
Responsive
Warm
Collaborative

My goal is to help clients discover clarity and happiness in their life. Since every person is unique, I strive to match the client's specific needs as an individual, creating goals together that can best support the client's growth and happiness.

Available virtually

A headshot image of Oscar Valdez

Oscar Valdez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Oscar Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oscar has a Masters of Science in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
ADHD
Alcohol Use
Anxiety
Panic Attacks
Substance Use
Style
Exploratory
Spiritual
Supportive

I am a United States Marine Corps veteran and aim to follow a motto that I was taught: Leave it better than you found it. I aim to partner alongside my clients as a means to attain this goal. I have worked in various settings, including therapeutic programs for children in the foster system, Christian counseling, and individual and group therapy.

Oscar has been a very thoughtful therapist who has helped me achieve goal of becoming more conscientious person. While overcoming many years of not having a much needed therapist sooner in my life.

Available virtually

A headshot image of Kerry Cannon

Kerry Cannon

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kerry Cannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master of Social Work from California State University, Sacramento.

California
Specialties
Aging
Anxiety
Cultural Stress
First Responders
Life Transitions
Style
Insightful
Approachable
Empowering

I work alongside you as the expert on your life through active listening, reframing, and proactive support. I can teach you coping tools like visual imagery, breathing techniques, radical acceptance, and ways to reframe unproductive thoughts that don't serve you well.

Kerry undid a lot of the worries I had returning to therapy. I had previous experiences that kept me from trying it again for many years. She took every opportunity to support me in the specific ways I needed to feel supported. Her honesty and transparency about the progress I was making, the treatment itself, and what she felt would suit me or not made me feel safe and seen. I learned several techniques to temper my anxiety, depression, and PTSD that have now become part of my daily life and improved my mental health. I appreciate Kerry’s therapy style and would love to return to her in the future should I find myself needing support once again.

Available virtually

A headshot image of Guadalupe Cervantes-Ortiz

Guadalupe Cervantes-Ortiz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Cervantes-Ortiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master in Counseling (MC) in MFT from California Lutheran University.

California
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Have you been feeling overwhelmed, with millions of thoughts crossing your mind? There's a safe place where you can find peace in your mind and the solution within you. Therapy could provide that safe space to help you move forward and bloom.

Available virtually

A headshot image of Manju Petty

Manju Petty

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Manju Petty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manju has a Masters of Arts (MA) in Psychology from Golden Gate University.

Milpitas, CA
Specialties
ADHD
Anxiety
Coping Skills
School Issues
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

My ideal client is someone who feels overwhelmed, stuck, or emotionally exhausted and is looking for a safe space to be heard without judgment. They may be navigating anxiety, life transitions, relationship challenges, or cultural identity concerns. They want to better understand themselves, develop coping skills, and find balance in their lives.

Available virtually

A headshot image of Zuelika Xicotencatl

Zuelika Xicotencatl

LCSW

Licensed Clinical Social Workers (LCSWs), like Zuelika Xicotencatl, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zuelika has a Master of Social Work (MSW) in Sociology from Loma Linda University School of Medicine.

California
Specialties
Anxiety
Behavioral Issues
Grief
Mood Disorders
Relationship Issues
Style
Responsive
Spiritual
Supportive

I am a Licensed Clinical Social Worker with over 18 years of experience. I provide a supportive, compassionate space where you can feel heard, understood, and encouraged as you work toward feeling more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Eric Dice

Eric Dice

LCSW

Licensed Clinical Social Workers (LCSWs), like Eric Dice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Science in Social Work from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Curious

I help individuals navigate anxiety, depression, perfectionism, self-esteem challenges, people-pleasing, trauma, life transitions, and relationship issues. I offer a safe, nonjudgmental space to explore thoughts and emotions while building on your strengths to support healing and growth.

Available virtually

A headshot image of Denise Smith

Denise Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Behavioral Issues
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, and adults with various mental health and substance abuse issues, in various clinical settings. I have a very informal, down-to-earth, and at times unconventional approach to therapy.

Available virtually

A headshot image of Walter Tindal

Walter Tindal

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Walter Tindal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Oppositional Defiance
Stress
Style
Directive
Warm
Collaborative

I believe some of the strongest therapeutic relationships are built on authenticity, empathy, and genuine human connection. My own life experiences have taught me that everyone's story is unique and that healing often begins when we truly feel seen, heard, and or accepted.

Available virtually

A headshot image of Elizabeth Sarabia

Elizabeth Sarabia

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Sarabia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work from California State University, Monterey Bay.

California
Specialties
Mood Disorders
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Welcome! I am committed to providing compassionate, client-centered therapy that is responsive and sensitive to each individual's unique needs, values, and lived experiences. I believe that healing begins in a safe, supportive space where individuals feel heard, respected, and understood.

Available virtually

A headshot image of Elaine Dern

Elaine Dern

LCSW

Licensed Clinical Social Workers (LCSWs), like Elaine Dern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work in Mental Health from San Diego State University.

California
Specialties
ADHD
Gender Identity
Mood Disorders
Sexual Addiction
Substance Use
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker. I have been a licensed clinician for over 20 years. I believe therapy offers an individual the power of insight to begin the process towards empowering one's life. Using cognitive behavioral, client-centered therapy offers the client begins to build a therapeutic alliance.

Available virtually

A headshot image of Rebeca Manzanilla

Rebeca Manzanilla

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebeca Manzanilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebeca has a Masters of Arts (MA) from National University.

Santa Fe Springs, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Affirming

I am a passionate and empathetic therapist dedicated to helping people become their authentic selves. With experience working with diverse populations, including the LGBTQ+ community, children, teens, couples, families, and the LatinX community, I strive to provide a safe, non-judgmental space for you to share your story.

Available virtually

A headshot image of Richard Houseal

Richard Houseal

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from Boston University.

California
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Attuned
Affirming

I come to Rula with close to experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.

Available virtually

A headshot image of David Martin

David Martin

LPCC

Licensed Professional Clinical Counselors (LPCCs), like David Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) from Colorado Christian University.

California
Specialties
Anxiety
Life Transitions
Men's Issues
Peer Relationships
Spirituality
Style
Insightful
Approachable
Motivational

Want to see yourself change and become a better person? Yeah, me too! That's why I'm committed to helping you get down to the core of what's been going on inside your mind and soul, whether it's been half a year or half your life. Let's get this taken care of and get you on the path to health.

Available virtually

A headshot image of Frances Morales

Frances Morales

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Frances Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Collaborative

I am a clinical social worker who has extensive experience working with adults, adolescents, children, couples, and families. My approach is to collaboratively work with clients to discover the most helpful ways to talk about and solve their problems.

Available virtually

A headshot image of Brigitte Arelis

Brigitte Arelis

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Brigitte Arelis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brigitte has a Masters of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

Apple Valley, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Motivational

I have over 15 years of experience working in a therapeutic setting. I take pride in providing quality care. I believe that my diverse experience can help you accept and embrace your true self as you embark on this journey of self-love and self-discovery.

Available virtually

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