Connect with Reality Therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Rebecca Douglas

Rebecca Douglas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Douglas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Capella University.

Sacramento, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Practical
Candid
Supportive

I specialize in working with clients dealing with anxiety, depression, ADHD, grief, and various life challenges. I provide an open, safe, and supportive space for you to be yourself while gaining new skills and accomplishing your goals.

Available virtually and in person

A headshot image of Katie Fay

Katie Fay

LCSW

Licensed Clinical Social Workers (LCSWs), like Katie Fay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science in Social Work (MSSW) in Trauma Theory and Treatment from University of Tennessee at Knoxville.

Sacramento, CA
Specialties
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m a Licensed Clinical Social Worker who focuses on supporting women as they navigate their healing journeys by fostering self-compassion, growth, and empowerment. My approach is grounded in collaboration, focusing on your strengths and creating a safe, nonjudgmental space where you can work toward your goals at your own pace.

Available virtually

A headshot image of Karriem Fielding

Karriem Fielding

Patients consistently give high satisfaction ratings

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Karriem Fielding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karriem has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Candid
Motivational

We all face trials and tribulations that test our mental well-being. Your mental health is a continuous work in progress, regardless of your ethnicity, age, sexuality, or social status.

Available virtually

A headshot image of Alina Sala

Alina Sala

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Developmental Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities. My approach is warm and collaborative, focused on helping you make progress and start feeling better.

Available virtually

A headshot image of Constance Goins

Constance Goins

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Constance Goins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master of Science in Social Work (MSSW) in Mental Health from California State University, Sacramento -.

Sacramento, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Empowering

I utilize evidence-based approaches in my practice and provide a judgment-free, inclusive, and trauma-informed therapeutic space for clients.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Cheyenne Lofthouse-Wolf

Cheyenne Lofthouse-Wolf

LCSW

Licensed Clinical Social Workers (LCSWs), like Cheyenne Lofthouse-Wolf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheyenne has a Master of Social Work from Widener University.

California
Specialties
Behavioral Issues
Parenting
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

I am an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents, and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety, and the often overwhelming stress of everyday life.

Available virtually

A headshot image of Alejandro Reyes

Alejandro Reyes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alejandro Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master of Social Work (MSW) from California State University, San Bernardino.

Palm Desert, CA
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Starting therapy can be scary and intimidating, but it can also be very liberating! Life is full of stressful situations and can be tough at times. I believe strongly that these stressors do not dictate the quality of our lives; I believe it is the way we deal with them, manage them, and respond to them that dictates the quality of our lives.

Available virtually

A headshot image of David Martin

David Martin

LPCC

Licensed Professional Clinical Counselors (LPCCs), like David Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) from Colorado Christian University.

California
Specialties
Anxiety
Life Transitions
Men's Issues
Peer Relationships
Spirituality
Style
Insightful
Approachable
Motivational

Want to see yourself change and become a better person? Yeah, me too! That's why I'm committed to helping you get down to the core of what's been going on inside your mind and soul, whether it's been half a year or half your life. Let's get this taken care of and get you on the path to health.

Available virtually

A headshot image of Jessica Funk

Jessica Funk

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Funk, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
First Responders
LGBTQIA+
Stress
Style
Directive
Candid
Collaborative

I believe healing begins through connection, understanding, and trust. She creates a safe, supportive, and non-judgmental environment where clients feel heard, valued, and empowered to grow.

Available virtually

A headshot image of Kyrra Christian

Kyrra Christian

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kyrra Christian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyrra has a Master of Science (MS) Masters of Child and family therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Relationship Issues
Style
Exploratory
Spiritual
Curious

I am a Licensed Marriage and Family Therapist (LMFT), the founder and director of Kinetic Hearts Counseling. I specialize in using Optimal psychology and Emotionally Focused Therapy (EFT) to help individuals and couples heal while building stronger emotional connections.

Available virtually

A headshot image of Heather Zeng

Heather Zeng

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Heather Zeng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Library and Information Sciences from Louisiana State University and a Master of Science (MS) Instructional Design for Online learning from Capella University.

California
Specialties
Career Counseling
Coping Skills
Cultural Stress
Life Transitions
Men's Issues
Style
Practical
Approachable
Affirming

I'm a licensed counselor for 25 years supporting individual's in their capacity to live their lives fully. I bridge specialization in life and work role stress. I have worked with a range of diverse clients in coping skills to mediate a range of challenges they face in their day to day lives and can help you too.

Available virtually

A headshot image of Christopher Myrick

Christopher Myrick

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Myrick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science (MS) in Counseling from The University of Phoenix.

Pasadena, CA
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

License number LMFT#151006. Therapy is a collaborative effort to identify the challenges that continue to disrupt the functioning that prevents the lifestyle that curves you most effectively.

Available virtually

A headshot image of Sendy Mondragon

Sendy Mondragon

LCSW

Licensed Clinical Social Workers (LCSWs), like Sendy Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sendy has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Candid
Supportive

Life can feel overwhelming at times. Whether you're facing anxiety, self-doubt, or a period of change, I offer a compassionate, collaborative space to help you better understand yourself and navigate challenges with greater ease. Together, we’ll work toward creating a life that feels more grounded, meaningful, and aligned with who you are.

Available virtually

A headshot image of Mark Emeka

Mark Emeka

LCSW

Licensed Clinical Social Workers (LCSWs), like Mark Emeka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Men's Issues
Racial Identity
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am an LCSW in Albuquerque, NM. I offer a warm, non-judgmental space where you feel truly seen and heard. Drawing from my own life experience with cerebral palsy and insights into systemic challenges (especially for marginalized communities), I help build resilience, self-compassion, and empowerment.

Available virtually

A headshot image of Vita Callari

Vita Callari

LCSW

Licensed Clinical Social Workers (LCSWs), like Vita Callari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vita has a Master of Social Work (MSW) from Salem University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Curious

I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.

Available virtually

A headshot image of Rodney Bevil

Rodney Bevil

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Rodney Bevil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rodney has a Masters of Arts (MA) from Western Seminary San Jose Ca.

Stockton, CA
Specialties
Addiction
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Supportive

I am a Christian therapist working with individuals, couples, families, and geriatrics. I have experience working with people in the counseling profession.

Rodney is kind, caring and compassionate. He’s the best active listener I’ve ever met. I feel like he truly cares about me and my therapy goals.

Available virtually

A headshot image of Nikki Watkins

Nikki Watkins

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nikki Watkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Doctor of Psychology (PSYD) from Southern California Seminary and a Master in Counseling (MC) in Counseling Psychology from Southern California Seminary.

California
Specialties
Codependency
Coping Skills
Depression
Grief
Life Transitions
Style
Insightful
Spiritual
Supportive

I have been a therapist for nearly 20 years, and I believe that reaching out for therapy is one of the bravest decisions you can make. Dr. Martin Luther King, Jr. is quoted as saying, "Take the first step in faith. You don't have to see the whole staircase, just take the first step." Congratulations on taking the first step!

Available virtually

A headshot image of Guadalupe Cervantes-Ortiz

Guadalupe Cervantes-Ortiz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Cervantes-Ortiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master in Counseling (MC) in MFT from California Lutheran University.

California
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Have you been feeling overwhelmed, with millions of thoughts crossing your mind? There's a safe place where you can find peace in your mind and the solution within you. Therapy could provide that safe space to help you move forward and bloom.

Available virtually

A headshot image of Mavis Major

Mavis Major

LCSW

Licensed Clinical Social Workers (LCSWs), like Mavis Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavis has a Doctor of Philosophy (PHD) in Human Services from Walden University and a Master of Science (MS) MSW from San Diego State University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Exploratory
Warm
Supportive

I’m a clinical social worker with more than 25 years of experience as a psychotherapist, helping people understand themselves more deeply. My goal is to join you on a journey of healing, developing peace and joy in your life.

Available virtually

A headshot image of Sigrid Alicea

Sigrid Alicea

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sigrid Alicea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sigrid has a Master of Science (MS) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Vanguard University of Southern California.

California
Specialties
ADHD
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Transgender Issues
Style
Directive
Attuned
Affirming

I am a Spanish-Speaking Licensed Marriage and Family Therapist with fourteen years of experience in the mental health field. Over the course of my career, I have had the privilege of supporting individuals, couples, and families as they navigate life’s challenges and work toward healthier patterns of relating.

Available virtually

A headshot image of Diana Martinez

Diana Martinez

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Diana Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I want to ADD/inform potential clients that I have been practicing for over 25 years.

Available virtually

A headshot image of Neil Babins

Neil Babins

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Neil Babins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neil has a Master of Arts (MA) in MARRIAGE AND FAMILY THERAPY from Northcentral University.

Crestline, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

My experience and training have shown me that our ways of thinking and feeling are due to years of self-authored truths. Our perceptions, interpretations, and beliefs about who we are keep us trapped. Together, we will chip away at how to re-author yourself in a non-judgmental setting.

Available virtually

A headshot image of Adam Lubas

Adam Lubas

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Adam Lubas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Science in Psychology (MSPSY) in Clinical Psychology/Marriage & Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Self Esteem
Style
Directive
Approachable
Collaborative

Life can be challenging and certainly has its ups and downs. I strive to assist clients in gaining awareness, understanding, and control over their thoughts, feelings, and behaviors. Through exploration, self-reflection, and insight, I work with clients and provide the space that is necessary to process, gain insight, and achieve desired change.

Available virtually

A headshot image of Jennifer Friend

Jennifer Friend

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Friend, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Insightful
Attuned
Collaborative

Reaching out is a brave step. This is a warm, safe, judgment-free space where we can explore your experiences and reconnect with your authentic self. Let's work together toward greater clarity, peace, and healing as you navigate life transitions and uncover a sense of purpose that feels true to you.

Available virtually

A headshot image of Shelli Nunes-Briones

Shelli Nunes-Briones

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Shelli Nunes-Briones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelli has a Master of Social Work (MSW) in Community Mental Health from University of California, Berkeley.

Roseville, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a psychotherapist focused on helping people recover from anxiety, depression, and trauma, manage complex medical and psychosocial needs including cognitive changes, and navigate difficult life stressors, especially grief and loss.

Available virtually

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