Connect with Reality Therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jeanie DeLaCruz

Jeanie DeLaCruz

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jeanie DeLaCruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanie has a Master of Science (MS) in Clinical Mental Health and Rehabilitation Counseling from California State University, Fresno.

Visalia, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

Reaching out for support is a big, worthwhile step. If you're struggling with depression, trauma, anxiety, or life stressors, I'm here to help. My mission is to support and uplift you as you heal and develop into the best version of yourself. I also offer EMDR services.

Available virtually

A headshot image of Helene Siegel

Helene Siegel

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Helene Siegel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) from National University.

Mission Viejo, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Curious

I'm here to offer you client-centered and solution-focused therapy to assist you in living your best life and gaining skills in emotional regulation and other wellness techniques. I am available to serve you and guide you on your journey to navigate the disruptions of depression and anxiety and to function at your highest potential.

Available virtually

A headshot image of Bernadette Martinez

Bernadette Martinez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bernadette Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernadette has a Master of Social Work (MSW) in Child and Family from California State University, Sacramento.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I support young adults and adults who feel weighed down by anxiety, self-doubt, past experiences, or major life changes. We will focus on building practical coping skills, strengthening self-confidence, and creating a clear, supportive path forward that feels realistic and empowering.

Available virtually

A headshot image of Joe Ninomiya

Joe Ninomiya

Patients consistently give high satisfaction ratings

LMFT
37+ years

Licensed Marriage and Family Therapists (LMFTs), like Joe Ninomiya, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joe has a Master of Arts (MA) in Rehabilitation Counseling from California State University, Fresno.

Bakersfield, CA
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Empowering

I work with a wide variety of clients throughout California.

Available virtually

A headshot image of Natasha Zahid

Natasha Zahid

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Natasha Zahid, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master's in Counseling (MC) from Alliant International University.

California
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I primarily work with adults and specialize in depression, anxiety, and stress. Whether you are looking for extra support or want to learn healthier coping skills to deal with daily stressors, I am here to support you in your journey. My goal is to help you acquire essential skills and tools for a more productive and fulfilling life.

Available virtually

A headshot image of Susan Watson

Susan Watson

Recognized for high quality patient care

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Arts (MA) Marriage and Family Therapy from California Family Study Center.

Newport Beach, CA
Specialties
Anxiety
Depression
Grief
Parenting
Relationship Issues
Style
Insightful
Approachable
Empowering

I view therapy as an opportunity for growth, allowing for better understanding of your circumstances and the freedom to make decisions based on awareness. My focus is to assist with current concerns, whether marital/couples issues, grief, loss, shame, parenting, codependency, childhood trauma, or anxiety and depression.

She is an incredible teacher. She has taught me to be self confident, mentally strong, and understand my past. She has taught me to focus on the present. She gave me skills to realize that I can handle anything that comes my way in the future. She has taught me about relationships, how to communicate, and how to view events in a positive light. She has taught me how to “self talk” and has taught me how to overcome fears. She truly is a blessing and an extremely knowledgeable counselor.

Available virtually

A headshot image of Mark Nguyen

Mark Nguyen

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Mark Nguyen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology, a Doctor of Education (EDD) from University of Southern California and a Master of Science (MS) in School Psychology from California State University, Fullerton.

Garden Grove, CA
Specialties
Anxiety
Depression
Gambling
Stress
Style
Outcome-oriented
Warm
Affirming

I am a licensed clinical psychologist dedicated to helping individuals navigate life’s challenges with resilience and self-compassion. I specialize in chronic pain, trauma, and behavioral addictions. I help adults overcome emotional challenges and rediscover purpose through supportive, evidence-based therapy.

Available virtually

A headshot image of Masood Moghaddam

Masood Moghaddam

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Masood Moghaddam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Masood has a Master of Social Work (MSW) from California State University Fullerton.

Atascadero, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I use an integrative approach blending behavioral and psychodynamic methods, tailored to your needs. Whether you’re working to improve quality of life, relationships, or manage anxiety, depression, or life transitions, therapy is a collaborative space to gain clarity, insight, and lasting change.

Masood is great. He always goes above and beyond and he is all ears, and provides great advise.

Available virtually

A headshot image of Delashawn Kemp

Delashawn Kemp

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Delashawn Kemp, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delashawn has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Directive
Candid
Supportive

I have experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem, confidence, and depression.

Available virtually

A headshot image of Lisa Abrams-Misbeek

Lisa Abrams-Misbeek

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Abrams-Misbeek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) in Clinical Psychology/Marriage & Family Therapy from Antioch University Santa Barbara.

Menifee, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Pushing away your needs can lead to long-term issues for your mind and body.

Available virtually

A headshot image of Kerry Cannon

Kerry Cannon

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kerry Cannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master of Social Work from California State University, Sacramento.

California
Specialties
Aging
Anxiety
Cultural Stress
First Responders
Life Transitions
Style
Insightful
Approachable
Empowering

I work alongside you as the expert on your life through active listening, reframing, and proactive support. I can teach you coping tools like visual imagery, breathing techniques, radical acceptance, and ways to reframe unproductive thoughts that don't serve you well.

Kerry undid a lot of the worries I had returning to therapy. I had previous experiences that kept me from trying it again for many years. She took every opportunity to support me in the specific ways I needed to feel supported. Her honesty and transparency about the progress I was making, the treatment itself, and what she felt would suit me or not made me feel safe and seen. I learned several techniques to temper my anxiety, depression, and PTSD that have now become part of my daily life and improved my mental health. I appreciate Kerry’s therapy style and would love to return to her in the future should I find myself needing support once again.

Available virtually

A headshot image of Andria Scott

Andria Scott

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Andria Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Coping Skills
Depression
LGBTQIA+
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Collaborative

I offer a warm, supportive space where you can better understand yourself and build tools for real-life change. My approach helps you gain clarity, feel more grounded, and move through life with more confidence.

Available virtually

A headshot image of Michael Keshishian

Michael Keshishian

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Keshishian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.

Malibu, CA
Specialties
ADHD
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

I create a safe, supportive environment where you feel heard and understood while guiding you toward meaningful progress. Through individualized, client-centered care, I help you achieve personal growth and reach your desired outcomes.

Available virtually

A headshot image of Nirmala Shiv Ram

Nirmala Shiv Ram

Patients consistently give high satisfaction ratings

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Nirmala Shiv Ram, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nirmala has a Master of Science in Social Work (MSSW) from University of Baroda.

Los Angeles, CA
Specialties
Anger Management
Anxiety
Career Counseling
Depression
Stress
Style
Responsive
Warm
Motivational

I have extensive experience working with individuals facing challenges with depression and anxiety, helping them find purpose and achieve their life goals.

Available virtually

A headshot image of Claudia Gutierrez

Claudia Gutierrez

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Claudia Gutierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Masters of Arts (MA) in Marriage and Family Therapist with Latino Family Studies Specialization from Pacific Oaks College.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

I know it can be intimidating to reach out for help, and I want to congratulate you on taking that first step. I use a combination of approaches tailored to your specific needs, creating a safe space where you can explore your thoughts and feelings at your own pace.

Available virtually

A headshot image of Theldon Fryberger

Theldon Fryberger

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Theldon Fryberger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theldon has a Master of Social Work (MSW) from Loma Linda University.

Calimesa, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Supportive

I am an LCSW who specializes in adults, teens and couples with anxiety, depression, and life transitions. My approach is practical and focused on helping clients build insight and make changes. I work best with clients experiencing anxiety, depression who are seeking support due to work, school, social challenges and relationships.

Available virtually

A headshot image of Makenna Jones

Makenna Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Makenna Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makenna has a Master of Science (MS) psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe healing begins when people feel truly seen, heard, and accepted for who they are. My passion is helping individuals better understand themselves, break unhealthy patterns, and create meaningful change that can positively impact their relationships, families, and future generations.

Available virtually

A headshot image of Melissa Maxwell-Junge

Melissa Maxwell-Junge

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Maxwell-Junge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) in Mental Health and Military/Veterans from University of Southern California.

California
Specialties
Anxiety
Bipolar Disorder
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Exploratory
Candid
Collaborative

Navigating the heavy shift of post-deployment or the complexities of maternal health can feel like an isolating battle. I provide a dedicated space for military families and women to process these transitions, heal from trauma, and reclaim well-being. Together, we’ll build the resilience needed to face life’s changes with lasting strength.

Available virtually

A headshot image of Thomas Cobb

Thomas Cobb

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Thomas Cobb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Masters of Arts (MA) in Clinical Psychology from Lone Mountain Campus of University of San Francisco.

California
Specialties
Anxiety
Chronic Pain
Depression
Panic Attacks
Stress
Style
Practical
Candid
Empowering

Are you feeling out of control and wondering what is wrong with you? I believe mental health is a skill that can be learned. And, when you learn how to take charge of your body's automatic reactions to stress, trauma, or emotional upset, you can regain your balance and confidence. My goal is to help you regain control of your mind and body.

Available virtually

A headshot image of Jennifer Nickel

Jennifer Nickel

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Nickel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Counseling Marriage Family Child Therapy from University of Phoenix.

Fresno, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Collaborative

I take a person-centered approach to therapy, creating a warm, nonjudgmental space where you feel safe to explore your experiences and inner strengths. My focus is on supporting you through anxiety, self-esteem challenges, and life transitions, empowering you to move toward greater self-awareness and authenticity.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Kathleen Burrell

Kathleen Burrell

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Burrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from California State University, Northridge.

Simi Valley, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I believe in providing an environment where you can trust the process of being vulnerable as you begin your journey to healing. We all need someone to listen, support, guide, and be honest with us. I hope to encourage you in shedding your chains and walking into a fulfilling life with joy, confidence, and happiness.

Available virtually

A headshot image of Merceydes Morassi

Merceydes Morassi

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Merceydes Morassi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merceydes has a Masters of Arts (MA) in clinical counseling (actually an MS) from Florida International University.

California
Specialties
ADHD
Addiction
Anxiety
Borderline Personality
Mood Disorders
Style
Practical
Candid
Curious

Nothing changes if nothing changes, amirite? My name is Merceydes and I’m here to help you make that change! I believe that there is a natural solution to nearly all of our problems and I’m gonna help you find yours! My approach is holistic and solution focused, backed by science and sprinkled with sarcasm and humor. Buckle up :)

Available virtually

A headshot image of Katherine Abellorentzen

Katherine Abellorentzen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Abellorentzen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) from California State University, Sacramento.

California
Specialties
Peer Relationships
Relationship Issues
Stress
Suicidal Ideation
Women's Issues
Style
Responsive
Approachable
Collaborative

f you are a teen, young adult, or if you are an adult woman in her prime and you've thought, "I should probably talk to a professional," more than a few times this week, you're in the right place. I am a licensed mental health clinician and I'm here to help; please message me about my weekly (or alternating weekly) appointment availability.

Available virtually

A headshot image of Alan Caggiano

Alan Caggiano

Patients consistently give high satisfaction ratings

LCP
19+ years

Licensed Clinical Psychologists (LCPs), like Alan Caggiano, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Doctor of Psychology (PSYD) from Argosy University at Honolulu, Hawaii.

California
Specialties
Aging
Depression
Grief
Older Adult
Style
Exploratory
Approachable
Curious

I am a psychologist, licensed in California for 17 years. I specialize in psychotherapy for a wide variety of gifted individuals with significant life experience, serious interests in some life pursuit, and, usually, higher education. I tend to focus on individuals over 40 who want to pursue serious psychotherapy to better understand themselves.

Available virtually

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