Connect with Stress therapists in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Chelsea Sterling

Chelsea Sterling

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Sterling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

San Diego, CA
Specialties
Stress
Depression
Domestic Violence
First Responders
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Motivational

I enjoy working with adults navigating trauma, PTSD, anxiety, depression, domestic violence, and life transitions. My experience includes working with first responders, their families, and the LGBTQ+ community. I'm a Certified Domestic Violence Counselor and a trained EMDR therapist.

Available virtually and in person

A headshot image of Mauricio Cruz Y Celis

Mauricio Cruz Y Celis

Many new patients continue care with this provider

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Mauricio Cruz Y Celis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mauricio has a Master of Arts (MA) from National University.

Chula Vista, CA
Specialties
Stress
Anxiety
Depression
Grief
Style
Insightful
Candid
Collaborative

I am a bilingual mental health clinician. I have had the opportunity and privilege of walking together the emotional journey of my clients and seeing their growth and maturity.

Available virtually and in person

A headshot image of Martin Bordson

Martin Bordson

Recognized for high quality patient care

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Martin Bordson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Arts (MA) in Counseling Psychology from National University.

Chula Vista, CA
Specialties
Stress
Anxiety
Cultural Stress
Family Conflict
Parenting
Style
Directive
Approachable
Motivational

I take only a small number of clients at a time so I can do my best work. I'm fully bilingual and bi-cultural, which helps me connect with diverse clients. I truly enjoy seeing others be happier and improve their lives. My approach is practical, solution-oriented, and skill-based.

Available virtually

A headshot image of Irma Espiritu

Irma Espiritu

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Irma Espiritu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irma has a Master of Arts (MA) from Southern California Seminary.

Chula Vista, CA
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Spiritual
Curious

I work with military families and the LGBTQ community. I have a strong background in substance abuse counseling and faith-based support. My goal is to create a space where you can explore challenges and find healing.

Available virtually

A headshot image of Maria Perez

Maria Perez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Maria Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Chula Vista, CA
Specialties
Stress
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma.

Available virtually

A headshot image of Gemma Santiago

Gemma Santiago

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Gemma Santiago, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gemma has a Master of Social Work (MSW) from University of Southern California.

Chula Vista, CA
Specialties
Stress
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I help adults heal from trauma, attachment wounds, and life experiences that continue to impact their emotions, relationships, and sense of self. When the brain and nervous system become stuck in survival mode, it can be difficult to feel safe, connected, or at peace. Therapy can help you move forward.

Gemma is wonderful. Professional yet caring. Encouraging, helpful. She has really helped me a lot. She's a good listener and provides the right amount of feedback and advice. Several things she has brought to my attention has really helped. I.e. black and white thinking, catastrophizing things, etc. Concrete things I tend to do that make me unhappy. She has been able to schedule and reschedule to help adapt to my needs. She is the best!

Available virtually

A headshot image of Patricia Moriarty

Patricia Moriarty

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Moriarty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from San Diego State University.

Chula Vista, CA
Specialties
Stress
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am a licensed clinical social worker in San Diego, CA I enjoy helping people find their true potential in life.

Available virtually

A headshot image of Sasha Ramos

Sasha Ramos

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sasha Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master of Science (MS) in Marriage/Family Therapy from San Diego State University.

Chula Vista, CA
Specialties
Stress
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm dedicated to providing a safe space to discuss any challenges you bring into session. I specialize in working with individuals dealing with depression, anxiety, trauma, relationships, life transitions, or simply looking for personal growth.

Available virtually

A headshot image of Ashlee Wilson

Ashlee Wilson

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Ashlee Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashlee has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Chula Vista, CA
Specialties
Stress
Anxiety
Depression
Life Transitions
Style
Exploratory
Warm
Collaborative

I empower high-performing, motivated individuals of color navigating anxiety and depression. I understand that as a high achiever, acknowledging emotional hurdles can be difficult, especially with cultural sensitivities. Together, we'll explore your unique experiences, values, and aspirations in a safe, compassionate space.

Available virtually

A headshot image of Monica Flores

Monica Flores

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Chula Vista, CA
Specialties
Stress
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Style
Responsive
Approachable
Supportive

Hola! I'm a bilingual LMFT offering modern, culturally-sensitive therapy in English and Spanish. I help adults with anxiety management and coping skills. I create a safe, personalized space using a client-centered approach to guide and empower your self-discovery journey.

Available virtually

A headshot image of MaryPaz Garrdea

MaryPaz Garrdea

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like MaryPaz Garrdea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MaryPaz has a Master of Science Psychology (MSPSY) in Family Therapy from CETYS University.

Chula Vista, CA
Specialties
Stress
Anxiety
Depression
Internet Addiction
Relapse Prevention
Sexual Addiction
Style
Outcome-oriented
Gentle
Supportive

I know from experience that looking for a therapist could be stressful. If you are here, then you are on the right path, and I am here to walk it with you. I am bilingual, Spanish and English. My passion is to provide psychotherapy to adolescents, adults, and families in a compassionate environment full of support and understanding.

Available virtually

A headshot image of Charles Wigle

Charles Wigle

LMFT
34+ years

Licensed Marriage and Family Therapists (LMFTs), like Charles Wigle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Arts (MA) in Psychology/MFT from International College.

Chula Vista, CA
Specialties
Stress
Aging
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Affirming

I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor with over 35 years of experience. My approach is person-centered and strength-based with a focus on working with adults.

Available virtually

A headshot image of Tara McDaniel

Tara McDaniel

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Tara McDaniel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Arts (MA) in Clinical Psychology from Antioch University, Santa Barbara.

Chula Vista, CA
Specialties
Stress
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Practical
Approachable
Collaborative

I work with adults, adolescents, and children who face adjustment challenges, family dynamics, depression, anxiety, school and behavior issues, interpersonal difficulties, relational challenges, self-esteem concerns, and women's issues. I use an eclectic approach to meet you where you are and collaborate on feeling better.

Available virtually

A headshot image of Faith Gallup

Faith Gallup

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Faith Gallup, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from University of Illinois At Chicago.

California
Specialties
Stress
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Practical
Spiritual
Empowering

With over 25 years of experience helping people, I know I can help you, too. I have the heart of a teacher, and I use drawings and diagrams to explain various mental health concepts when appropriate. My license is in Clinical Social Work, and I have helped people with anxiety, depression, grief, and more. Let's talk!

Available virtually

A headshot image of Robert Garza

Robert Garza

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Robert Garza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science in Social Work (MSSW) from California State University Stanislaus.

California
Specialties
Stress
Anxiety
Grief
Substance Use
Style
Directive
Candid
Collaborative

I work with individuals and families through challenging times, supporting people as they navigate difficult moments in their lives.

Available virtually

A headshot image of David Lutes

David Lutes

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like David Lutes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Northern Kentucky University and a Bachelor of Science (BS) in Psychology (Major), Neuroscience (Minor) from Northern Kentucky University.

Santa Clara, CA
Specialties
Stress
Anxiety
Bipolar Disorder
Coping Skills
Depression
Substance Use
Style
Responsive
Gentle
Curious

I am inspired to work with clients to help improve their understanding of and management of their unique mental health symptoms in an effort to improve their overall quality of life. My guiding goal is to create a comfortable and collaborative process in which we can work together toward improving your mental health.

David is thoughtful, insightful, and kind. His guidance has been very helpful for me, and I highly recommend him.

Available virtually

A headshot image of Katie Kaufman

Katie Kaufman

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Katie Kaufman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Stress
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

I offer therapy and coaching services to young adults and adults and specialize in depression, anxiety, ADD & ADHD, stress, work/career, self-love, self-esteem, life purpose and meaning, life transitions, relationship issues, grief, loss, and more.

I was searching for a therapist that could make me feel heard and understood while expanding my perspectives- Katie does this in a gentle and warm way. She exudes an energy that makes me feel safe to share anything while simultaneously having laughs and lightness.

Available virtually

A headshot image of Olena Prokopenko

Olena Prokopenko

Many new patients continue care with this provider

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Olena Prokopenko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olena has a Master of Arts in Counseling Psychology from National University.

California
Specialties
Stress
Anxiety
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I use a psychological flexibility framework, mindfulness-based tools, hypnotherapy, and psychodynamic approaches to explore the roots of behavioral, emotional, mental, and spiritual imbalances and to help my clients find balance in their lives.

Olena is very smart and intuitive, listening with patience and offering smart contextualization, keen observations, and suggestions for how to approach reactions in a helpful way.

Available virtually

A headshot image of Alyssa Gohata

Alyssa Gohata

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alyssa Gohata, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Stress
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Clinical Social Worker who works with teens, college students, and women navigating interpersonal relationships, school and work stress, life transitions, depression, and anxiety.

Available virtually

A headshot image of Gabriel Arroyo

Gabriel Arroyo

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Gabriel Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Redlands, CA
Specialties
Stress
Chronic Illness
Coping Skills
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I work with individuals, couples, and families facing various challenges. My top specialties focus on couples counseling and coping with chronic illness.

Available virtually

A headshot image of Sara Hartley

Sara Hartley

Many new patients continue care with this provider

LCSW
35+ years

Licensed Clinical Social Workers (LCSWs), like Sara Hartley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Missouri - Columbia.

California
Specialties
Stress
Anxiety
Depression
Grief
Mood Disorders
Thought Disorders
Style
Responsive
Approachable
Curious

I am a clinical social worker licensed in California, Hawaii, Missouri, and Ohio. My experience comes from providing professional social work services in maximum security mental health facilities, state and federal prisons, outpatient community mental health centers, federal medical and law enforcement agencies, and private practice via telehealth.

Available virtually

A headshot image of Melissa Filla

Melissa Filla

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Filla, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Bakersfield.

Menlo Park, CA
Specialties
Stress
Aging
Depression
Style
Outcome-oriented
Attuned
Empowering

I enjoy walking, hiking, and swimming. I utilize an answer approach. With much encouragement and focus on strengths.

Available virtually

A headshot image of Mariana Gumm

Mariana Gumm

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Gumm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escalon, CA
Specialties
Stress
Anxiety
Depression
Older Adult
Style
Exploratory
Approachable
Curious

I'm dedicated to helping you reach your full potential. I like to team up with you and work together on goals to resolve life's challenges and improve your quality of life. Mi nombre es Mariana y he dedicado mi vida a ayudar pacientes que quieran alcanzar su máximo potencial en la vida.

Available virtually

A headshot image of Pavly Abdelmalek

Pavly Abdelmalek

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Pavly Abdelmalek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pavly has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

Los Angeles, CA
Specialties
Stress
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Empowering

I am dedicated to helping you move from just surviving to deeply understanding your behaviors. My approach is direct, intentional, and uniquely tailored to your reality. I specialize in treating ADHD, anxiety, and trauma, helping clients break destructive cycles to find clarity and lasting independence.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

California
Specialties
Stress
Anxiety
Depression
Life Transitions
Women's Issues
Style
Insightful
Candid
Empowering

You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually