Connect with Stress therapists in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Michelle Ho

Michelle Ho

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Ho, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in clinical psychology from University of San Francisco.

California
Specialties
Stress
Addiction
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Motivational

My areas of specialty are family, individual, and couples therapy. I also have extensive experience with addiction therapy and working with individuals who have substance use disorders and other co-occurring disorders.

Available virtually

A headshot image of Nelson Saez

Nelson Saez

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Nelson Saez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nelson has a Master of Science in Social Work (MSSW) in Mental Health from San Jose State University.

Campbell, CA
Specialties
Stress
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I have a strong passion for making a difference in people’s lives. I received my Master of Social Work degree with a mental health concentration from San Jose State University’s College of Applied Sciences.

Available virtually and in person

A headshot image of Rachel Connett

Rachel Connett

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel Connett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University College of Osteopathic Medicine, a Doctor of Philosophy (PHD) Philosophy (Health Sciences) from Walden University and a Master of Science (MS) in Health Services Administration from University of St. Francis.

San Jose, CA
Specialties
Stress
Anxiety
Depression
Family Conflict
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Collaborative

I am so glad you are here. This is a space where you can show up exactly as you are, without judgment. I will work collaboratively with you to understand what you are going through and build practical tools to help you feel more grounded, confident, and in control. Together, you and I will move at your pace toward a meaningful, lasting change.

Available virtually and in person

A headshot image of Amanda Poso

Amanda Poso

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Poso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Social Work (MSSW) from San Jose State University.

San Jose, CA
Specialties
Stress
Depression
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Spirituality
Style
Insightful
Approachable
Empowering

Although CBT improved my mindset, my body was still carrying stress until I discovered somatic and spiritual healing.

Available virtually

A headshot image of Genie Lee

Genie Lee

Many new patients continue care with this provider

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Genie Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genie has a Master of Arts (MA) in Counseling from Santa Clara University.

San Jose, CA
Specialties
Stress
Domestic Violence
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

I have over 20 years of experience working with individuals, couples, families, and children. My focus currently is on adults individually and in couples therapy. My approach is that each of us has the strength inside to solve whatever problems we face, and I am here to help you figure it all out.

She's attentive, takes good notes, and let's me run in circles before she responds to me.

Available virtually

A headshot image of Dhara Jani

Dhara Jani

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Dhara Jani, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhara has a Master of Arts (MA) in Clinical Psychology from California Southern University.

San Jose, CA
Specialties
Stress
Anxiety
Career Counseling
Depression
Style
Responsive
Warm
Collaborative

I help people who are feeling anxious, depressed, or struggling with motivation and daily routines. If you're having difficulty in your relationships or understanding your emotions, I can help you cope with and overcome these challenges so you can live a healthy, happy, and peaceful life.

Available virtually

A headshot image of Athena Gallegos

Athena Gallegos

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Gallegos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Jose, CA
Specialties
Stress
Anxiety
Codependency
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Collaborative

If you constantly put others first, lose your identity in relationships, or feel paralyzed by anxiety and self-doubt, you are not alone. I help individuals break free from exhausting patterns of depression, anxiety and codependency. Together we will explore root causes, set healthy boundaries, and navigate major life transitions with confidence.

Available virtually

A headshot image of Kathy Sanguinetti

Kathy Sanguinetti

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathy Sanguinetti, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master of Science in Counseling, Marriage and Family Therapy from San Francisco State University.

San Jose, CA
Specialties
Stress
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

I am a Licensed Psychotherapist who is passionate about helping people. I offer support and guidance as you get in touch with your true self to find insight, clarity, and healing. My goal is to offer a reflective and collaborative space where you can explore your inner experience, develop new tools for coping, and move toward health and well-being.

Kathryn was very supportive, patient, and kind; she seemed genuine and interested, and asked insightful questions.

Available virtually

A headshot image of Shelly Harris

Shelly Harris

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Shelly Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master in Counseling (MC) from National University.

San Jose, CA
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Marriage and Family Therapist who helps people take charge of their mental health symptoms and navigate life's challenges. My goal is to help you find your way back to happiness, guide you in healing, and honor who you are and your abilities to live your desired life.

She has helped my son with struggles over the past several months

Available virtually

A headshot image of Christine Raco

Christine Raco

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Christine Raco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Arts (MA) in Mental Health Counseling from Adelphi University.

San Jose, CA
Specialties
Stress
Anxiety
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I specialize in working with teens and adults facing anxiety, trauma, relationship challenges, behavioral issues, anger issues, low self-esteem, stress, and life transitions.

Christine is personable, kind, and knowledgeable. She remembers little things, and I can tell she genuinely cares about me.

Available virtually

A headshot image of Trisha Graves

Trisha Graves

Patients consistently give high satisfaction ratings

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Trisha Graves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Science in Social Work (MSSW) from San Jose State University.

San Jose, CA
Specialties
Stress
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am an LCSW in Hawaii and California. I believe it's a privilege when a young person trusts me enough to share openly and honestly. My goal is to provide a supportive, judgment-free space where we can work together to develop healthy coping skills, build resilience, and navigate whatever challenges you're facing.

Available virtually

A headshot image of Katherine Warner

Katherine Warner

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Warner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Counseling Psychology from The Institute of Transpersonal Psychology.

San Jose, CA
Specialties
Stress
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I specialize in working with couples, teens, college-aged students, and individuals. My extensive experience includes helping with anxiety, depression, life transitions, grief and loss, burnout, career changes, and more.

Katherine is a great listener who offers great suggestions, suggests great exercises, and takes a clear interest in overseeing the best sessions possible.

Available virtually

A headshot image of Grace Davis

Grace Davis

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Grace Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) in Health and Mental Health from San Jose State University.

San Jose, CA
Specialties
Stress
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Directive
Approachable
Supportive

I'm a warm and compassionate therapist committed to creating a safe and comfortable space for my clients. My approach is relaxed and non-judgmental, and my goal is to make you feel at ease wherever you are in your journey.

Available virtually

A headshot image of Michelle Kim

Michelle Kim

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Michelle Kim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling from Nyack College.

San Jose, CA
Specialties
Stress
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Motivational

I support adolescents and adults managing anxiety, sadness, adjustment, grief, and life transitions. My approach is person-centered, drawing from CBT, DBT, and Acceptance and Commitment Therapy to meet your unique needs.

Available virtually

A headshot image of Melissa Courter

Melissa Courter

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Courter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

San Jose, CA
Specialties
Stress
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Insightful
Attuned
Supportive

Whether you struggle with anxiety, relationship stress, or the pains of new parenthood, I am here to support you in healing past wounds and change present self-defeating patterns, so that you may live a more peaceful, joyful, creative and connected life.

Available virtually

A headshot image of Tiffany Woo

Tiffany Woo

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Woo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Counseling Psychology from Santa Clara University.

San Jose, CA
Specialties
Stress
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I am a compassionate and empathetic therapist whose passion is helping individuals struggling with their mental health. I work with people from all backgrounds and am dedicated to improving their overall quality of life. I believe therapy is uniquely tailored to each client and their needs.

Available virtually

A headshot image of Samantha Mendez

Samantha Mendez

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Mendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts in Counseling Psychology from Santa Clara University.

San Jose, CA
Specialties
Stress
Anxiety
Style
Exploratory
Candid
Motivational

I specialize in working with youth, young adults, and older adults navigating anxiety, stress, relationship challenges, and life transitions.

Available virtually

A headshot image of Ericka Grinna

Ericka Grinna

Recognized for high quality patient care

LPCC
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Ericka Grinna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ericka has a Master of Science (MS) from San Jose State University.

San Jose, CA
Specialties
Stress
Coping Skills
Relapse Prevention
Relationship Issues
Self Esteem
Style
Insightful
Candid
Collaborative

I use a variety of approaches to working with clients.

Available virtually

A headshot image of Isabella Bendix

Isabella Bendix

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Isabella Bendix, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

San Diego, CA
Specialties
Stress
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Practical
Warm
Collaborative

If you are feeling stuck after a recent life transition, unclear on your needs, or struggling with unresolved relationship conflicts, you do not have to navigate these experiences alone. My goal is to help you build confidence and foster deeper connections.

Available virtually

A headshot image of Stacey Robbins-Podvin

Stacey Robbins-Podvin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacey Robbins-Podvin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Stress
Addiction
Autism or Asperger's Syndrome
Depression
Mood Disorders
Women's Issues
Style
Insightful
Candid
Empowering

Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.

Available virtually

A headshot image of Tyler Cole

Tyler Cole

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Tyler Cole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Masters of Arts (MA) in Clinical Mental Health Counseling from Denver Seminary.

California
Specialties
Stress
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Finding meaningful connection, navigating grief, healing from trauma, or coping with anxiety and depression can feel overwhelming—but you don't have to do it alone. I specialize in working with adolescents and adults ready to engage in thoughtful, compassionate work to pursue greater clarity, freedom, and purpose.

Available virtually

A headshot image of Chloe Meshel-Wood

Chloe Meshel-Wood

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Chloe Meshel-Wood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chloe has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Stress
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I focus on creating a safe, supportive space where you feel heard and understood. Together, we’ll build on your strengths, navigate challenges, and help you feel more confident and empowered in your life.

Available virtually

A headshot image of Jennifer Miele

Jennifer Miele

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Miele, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Stress
Anxiety
Coping Skills
Depression
Life Transitions
Weight Loss
Style
Exploratory
Warm
Supportive

Are you feeling overwhelmed, stuck, and exhausted? Life changes, grief, anxiety and depression can deplete your energy and focus. I will provide a compassionate safe space to navigate these challenges and restore your self-confidence, as well as help you feel more grounded and connected to the life you want to create.

Available virtually

A headshot image of Jimmie Simpson

Jimmie Simpson

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Stress
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.

Available virtually

A headshot image of Colin Ebeling

Colin Ebeling

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Colin Ebeling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colin has a Masters of Arts (MA) Counseling Psychology from Emphasis in MFT - Pacifica Graduate Institute.

California
Specialties
Stress
Adoption
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Warm
Affirming

You don’t have to have everything figured out before reaching out. I help adults navigate anxiety, depression, grief, relationships, identity, and life transitions with warmth and curiosity. Together, we’ll explore the patterns shaping your life and help you feel more grounded, connected, and fully yourself.

Available virtually