Connect with Cultural Stress therapists in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Rebecca Montez

Rebecca Montez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Children and Families from San Diego State University.

California
Specialties
Cultural Stress
Anxiety
Codependency
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Attuned
Supportive

Thank you for taking this step in advocating for yourself and reaching out for support. It takes a lot of self-awareness and courage to do so. I will work with you to build a trusting therapeutic relationship.

Available virtually

A headshot image of Chrys Kinchen

Chrys Kinchen

LCSW

Licensed Clinical Social Workers (LCSWs), like Chrys Kinchen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrys has a Master of Social Work (MSW) in Individuals and Families/micro from UCLA.

California
Specialties
Cultural Stress
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Get the insight you need for healthier coping skills and discover your own safe space when you work with me. Dive into self-exploration and release the worries, feelings, and vulnerabilities that you’ve been holding onto without the burden of judgement or criticism.

Available virtually

A headshot image of Ninoska Fonseca

Ninoska Fonseca

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ninoska Fonseca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ninoska has a Master's in Counseling (MC) in Counseling Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Cultural Stress
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

I create a safe, non-judgmental space to help you work through depression, anxiety, family conflicts, and relationship issues. I use a humanistic, strength-based, collaborative approach. You are the expert of your story, and you have strengths that will help you overcome challenges. It takes courage to seek a more fulfilling life.

Available virtually

A headshot image of Anna Topuzoglu

Anna Topuzoglu

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anna Topuzoglu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master's in Counseling in Counseling Psychology (2016).

California
Specialties
Cultural Stress
Anxiety
Depression
Grief
Mood Disorders
Style
Insightful
Attuned
Empowering

As a Latina therapist, I understand the importance of family, faith, culture, and community. I recognize that in many of our families, reaching out for support can sometimes be difficult, but I believe that seeking help is a reflection of strength, courage, and a commitment to personal and family well-being.

Available virtually

A headshot image of Erit Moradzadeh

Erit Moradzadeh

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Erit Moradzadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erit has a Doctor of Psychology (PSYD) in Marriage and Family Therapy from Ryokan College and a Master's in Counseling (MC) in Educational Counseling with an Emphasis in Marriage, Family, and Child Counseling from California State University, Northridge.

North Hollywood, CA
Specialties
Cultural Stress
Coping Skills
Depression
Grief
Self Esteem
Style
Exploratory
Attuned
Collaborative

I offer psychotherapy to multicultural and immigrant populations, creating a safe, non-judgmental environment to help you develop strong, meaningful relationships. I work with individuals, couples, and families on self-esteem, anxiety, depression, and relationship issues by setting healthy boundaries.

Erit provided a safe and judgement free environment to work to difficult times.

Available virtually

A headshot image of Manika Yadav

Manika Yadav

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Manika Yadav, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manika has a Master of Arts (MA) from Eisner Institute for Professional Studies.

Los Angeles, CA
Specialties
Cultural Stress
Anxiety
Depression
Parenting
Relationship Issues
Substance Use
Style
Practical
Attuned
Collaborative

I welcome you on the journey of healing and personal transformation from a holistic approach to mind, body, and emotions. This may allow you to free yourself from belief systems, thought patterns, and habits that no longer serve you and adversely influence health, relationships, and inner peace.

Available virtually

A headshot image of Karen Kaiser

Karen Kaiser

LPCC
27+ years

Licensed Professional Clinical Counselors (LPCCs), like Karen Kaiser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Public Administration (MPA) from George Mason University, a Doctor of Philosophy (PHD) from University of Virginia and a Master of Education (MED) from University of Virginia.

California
Specialties
Cultural Stress
Chronic Illness
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

I view my role not as an expert dictating your path, but as a guide accompanying you on your journey towards healing and self-discovery. Each individual holds the key to their well-being; my job is to support you in unlocking your inherent potential and navigating the challenges that arise along the way.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Cultural Stress
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Anai Esteban

Anai Esteban

LCSW

Licensed Clinical Social Workers (LCSWs), like Anai Esteban, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anai has a Master of Social Work (MSW) in Children, Youth, and Family from University of Southern California.

California
Specialties
Cultural Stress
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I use evidence-based approaches combined with a highly conversational and collaborative style to guide you towards making connections from past experiences to your current state of being.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

Cerritos, CA
Specialties
Cultural Stress
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Magda Florez

Magda Florez

LCSW

Licensed Clinical Social Workers (LCSWs), like Magda Florez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magda has a Master of Social Work from California State University, Long Beach.

California
Specialties
Cultural Stress
Career Counseling
Coping Skills
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Warm
Supportive

If you're feeling stuck, anxious, overwhelmed, or navigating a major life change, you're not alone. Therapy offers a space to slow down, gain perspective, and explore what's getting in the way of living the life you want. My approach is collaborative, compassionate, and together we'll build on your strengths and create meaningful, lasting change.

Available virtually

A headshot image of Deonna Reese

Deonna Reese

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Deonna Reese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deonna has a Master's in Counseling (MC) from University of San Diego.

San Diego, CA
Specialties
Cultural Stress
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.

Available virtually

A headshot image of Shirin Tabib

Shirin Tabib

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Shirin Tabib, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirin has a Doctor of Psychology (PSYD) in Psychology/Marriage and Family Therapy from California Graduate Institute and a Master's in Counseling (MC) from California State University, Fullerton.

Los Angeles, CA
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Infidelity
Relationship Issues
Style
Exploratory
Candid
Motivational

I'm a Licensed Marriage and Family Therapist (LMFT) and PsyD specializing in anxiety, trauma, depression, relationship issues, infidelity, and life transitions. My approach is warm, direct, and evidence-based, helping you build insight, learn practical skills, and create lasting change.

Available virtually

A headshot image of Mayra Alcantar

Mayra Alcantar

LCSW

Licensed Clinical Social Workers (LCSWs), like Mayra Alcantar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Grief
Parenting
Style
Directive
Approachable
Collaborative

I'm an LCSW who believes that every person deserves to feel heard, understood, and empowered. My approach is collaborative, strengths-based, and tailored to your unique needs, whether you're working through anxiety, trauma, grief, depression, parenting, or major life transitions.

Available virtually

A headshot image of Charlotte Carrasco

Charlotte Carrasco

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlotte Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Older Adult
Women's Issues
Style
Insightful
Approachable
Empowering

Life transitions and constant stress can make it hard to feel like yourself. I help clients explore their experiences with care and develop tools that strengthen clarity and confidence. My goal is to help you reconnect with your strengths and move forward with intention.

Available virtually

A headshot image of Michelle Margules

Michelle Margules

LCP

Licensed Clinical Psychologists (LCPs), like Michelle Margules, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Psychology (PSYD) from Pepperdine University.

California
Specialties
Cultural Stress
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Are you struggling with life transitions, family conflicts, trauma, grief, or anxiety? If so, I am glad you are seeking support. I'm here to help you work through these challenges and feel that you have a safe and comforting space to do so. I have been practicing for over 20 years and look forward to meeting you.

Available virtually

A headshot image of Hanh Truong

Hanh Truong

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hanh Truong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hanh has a Doctor of Psychology from Ryokan College and a Master of Science from California State University, Bakersfield.

Huntington Beach, CA
Specialties
Cultural Stress
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a licensed mental health therapist with diverse clinical experience and a deep understanding of resilience, trauma, and healing shaped by my journey as a Vietnamese refugee. I support individuals, couples, and families in navigating challenges, building resilience, and creating meaningful change.

Available virtually

A headshot image of Oscar Maciel

Oscar Maciel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Oscar Maciel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oscar has a Master of Science in Counseling Psychology from California State University, Long Beach.

California
Specialties
Cultural Stress
Anxiety
Depression
Men's Issues
Self Esteem
Style
Insightful
Approachable
Supportive

I hear you. You're struggling, and I promise you're not alone. I help my clients find a way forward even with things like anxiety, depression, self-doubt, and/or just feeling plain-ol' overwhelmed. My goal for my clients is to understand what is truly going on, address immediate needs, and use their strengths to gain control over their lives.

Available virtually

A headshot image of Carolyn Kennedy Anderson

Carolyn Kennedy Anderson

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Carolyn Kennedy Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master in Counseling (MC) Counselor Education from Wayne State University.

California
Specialties
Cultural Stress
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I specialize in helping individuals and couples struggling with life transitions, grief and loss, anxiety, depression, and unresolved anger. I'm a warm, friendly, and experienced counselor who will partner with you to find solutions that get you back on track.

Available virtually

A headshot image of Rosanna Feet

Rosanna Feet

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rosanna Feet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosanna has a Master in Counseling (MC) Marriage, family, children counseling from University of Phoenix.

California
Specialties
Cultural Stress
Anxiety
Depression
Divorce
Relationship Issues
Style
Insightful
Attuned
Collaborative

Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments.

Available virtually

A headshot image of Geoffrey Griffith

Geoffrey Griffith

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Geoffrey Griffith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geoffrey has a Master in Counseling (MC) from Bethel University.

San Diego, CA
Specialties
Cultural Stress
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

The thought of therapy can be scary for some, but I am here to help you find and use tools that work best for you. I believe clients are the experts of their own lives and have the ability to achieve their goals. I work with populations including youth, adults, couples, and families. I am glad to listen and provide a safe and supportive space.

Available virtually

A headshot image of Roselia Ortega

Roselia Ortega

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Roselia Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roselia has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Cultural Stress
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Responsive
Attuned
Empowering

I provide therapy in both English and Spanish. I'm dedicated to supporting individuals navigating anxiety, depression, life transitions, and relationship challenges. I offer a warm, nonjudgmental space where clients feel heard and understood. I help clients build insight, develop healthy coping skills, and create meaningful change in their lives.

Available virtually

A headshot image of Maxwel Shaft

Maxwel Shaft

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maxwel Shaft, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maxwel has a Masters in Clinical Psychology from Antioch University Santa Barbara.

California
Specialties
Cultural Stress
Addiction
Bipolar Disorder
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Approachable
Collaborative

Are you feeling worried, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who you are so that you can live up to your fullest potential? I can help guide and support you as you grow into the best version of yourself.

Available virtually

A headshot image of Sylvia Rodriguez

Sylvia Rodriguez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Sylvia Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master's of Arts (MA) in Clinical Psychology with emphasis in Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Cultural Stress
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Motivational

I'm a bilingual therapist who has had the honor of sharing in unique journeys of inspiration and transformation. Challenges and stressors can change who we are and where we want to be. If you've noticed something is different in your quality of life and want to take steps to improve, you are not alone.

I’ve been working with Sylvia for a little less than a year now and I can honestly say she’s provided top quality care. She actively listens to the issues I may be having at that point in time and not only does she offer quality advice but great tools for managing or mitigating those issues. Furthermore she’s very accommodating to my schedule and will meet with you when it best suits you. Without a doubt Sylvia is the best choice I’ve made in choosing a therapist.

Available virtually

A headshot image of Jessenia Yam

Jessenia Yam

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessenia Yam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessenia has a Master's in Counseling (MC) in Psychology from Argosy University.

California
Specialties
Cultural Stress
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Marriage and Family Therapist (LMFT) based in San Diego, serving clients across California via telehealth. As a military spouse, I understand the challenges of military life, cultural transitions, PTSD, and family stress.

Available virtually