Connect with Dialectical (DBT) therapy in Costa Mesa, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Teddi Michele Plummer

Teddi Michele Plummer

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Teddi Michele Plummer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teddi has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Mariposa, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Spiritual
Motivational

I work with adults experiencing anxiety, stress, trauma, depression, panic attacks, self-harm, substance abuse, and co-occurring disorders. I specialize in helping clients navigate complex mental health challenges, including auditory and visual hallucinations. I value and honor my clients' faith and spirituality as powerful resources in healing.

Available virtually

A headshot image of Melissa Benson

Melissa Benson

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Benson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science in Counseling Psychology from Dominican College of San Rafael.

Greenbrae, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Women's Issues
Style
Exploratory
Approachable
Curious

Encountering life’s stressors and transitions can challenge one’s mental well-being. In these experiences, I believe that finding a safe, collaborative partnership is the foundation for one to confront suffering, fortify strengths, and deepen self-awareness. I bring a curious and humble perspective to assist clients in living more authentically.

Available virtually

A headshot image of Brandice Valentino

Brandice Valentino

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Brandice Valentino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandice has a Master of Social Work (MSW) from UCLA Luskin School of Public Affairs.

Los Angeles, CA
Specialties
Anxiety
Codependency
Grief
Life Transitions
Parenting
Style
Practical
Warm
Collaborative

As a Board-Certified licensed clinical social worker, I specialize in helping individuals navigate anxiety, depression, codependency, the impact of adverse childhood experiences in adulthood, and life transitions. My name is Brandice Valentino, and I am dedicated to providing compassionate, creative, and empowering mental health treatment.

Brandice has supported me through my therapeutic journey this year. She has a warm and validating approach. She is very knowledgeable. She provides resources that I can use in my everyday life. During the most difficult times she has supported me by developing a safety plan and identifying what I can do to seek support. I appreciate that she has allowed me the autonomy to determine when I need more or less support. Additionally, she has been able to provide a safe space where I do not feel judged or punished for my thoughts and self care.

Available virtually

A headshot image of Krystal Mejias

Krystal Mejias

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Krystal Mejias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Clinical Mental Health Counsel from University of Texas at San Antonio.

California
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) in California, a Licensed Professional Counselor in Colorado, and a Licensed Mental Health Counselor in Washington. Additionally, I hold a certification specializing in Women’s Mental Health (WMHS-C), which reflects my passion for supporting women on their journey toward mental well-being.

Available virtually

A headshot image of Kathleen Casillas

Kathleen Casillas

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Counseling Psychology from National University.

Madera, CA
Specialties
Anxiety
Coping Skills
Depression
Divorce
Style
Directive
Spiritual
Empowering

I use DBT, Strength-Based Approaches, and Art Therapy to help clients combat fears and anxiety.

Available virtually

A headshot image of Pamela Tanis

Pamela Tanis

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Tanis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) from Western Seminary.

San Jose, CA
Specialties
Anxiety
Codependency
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

My approach is warm, compassionate, and supportive. I hold a safe space for clients to express themselves as they work through challenges.

Available virtually

A headshot image of Karina Cooper

Karina Cooper

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix San Diego.

La Mesa, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Insightful
Approachable
Collaborative

I utilize different therapeutic approaches to suit the needs of my clients, creating a personalized experience that honors where you are and what you need.

Available virtually

A headshot image of Catherine Currie

Catherine Currie

LCSW

Licensed Clinical Social Workers (LCSWs), like Catherine Currie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Grief
Self Esteem
Style
Exploratory
Warm
Curious

Thanks for your interest. I have 30 years of experience helping my clients with serious mental disorders and with the everyday stressors and challenges of life. I look forward to meeting you and hearing your story. We will develop a plan for your treatment and work together collaboratively to achieve your goals for a better quality of life.

Available virtually

A headshot image of Angela Gilmer

Angela Gilmer

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Gilmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work, Mental Health from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Life can feel heavy when you're overthinking, feeling emotionally drained, struggling to sleep, or just not feeling like yourself. Therapy can be a place to slow down and start making sense of what you've been carrying. I specialize in helping adults to feel more grounded, emotionally balanced, and reconnected to the life they want for themselves.

Available virtually

A headshot image of Danielle Nay

Danielle Nay

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Danielle Nay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Codependency
Relationship Issues
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Do you feel stuck in cycles that drain your confidence and peace? I help clients heal trauma, rebuild self-esteem, and shift unhealthy relationship patterns. If you’re ready to feel grounded, supported, and more like yourself again, I’m here—you don’t have to navigate it alone.

Available virtually

A headshot image of Karin Pleasant

Karin Pleasant

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Karin Pleasant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Codependency
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

I provide a supportive space to find solutions that meet your unique needs. My approach explores how life changes, physical health, and social challenges affect mental wellness. I work with adults to process life transitions, relationships, and general stress.

Available virtually

A headshot image of Heather Custodio

Heather Custodio

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Custodio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Chino Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I help individuals navigate anxiety, depression, relationship challenges, and life transitions. I believe in empowering clients to build on what's already working in their lives, helping them set clear, actionable goals that align with their values and desired outcomes.

Available virtually

A headshot image of Sidney Cartwright

Sidney Cartwright

LCSW

Licensed Clinical Social Workers (LCSWs), like Sidney Cartwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You are the expert of your own experience. As your therapist, I hope to learn about you and learn from you in our time together.

Available virtually

A headshot image of Jennifer Neri

Jennifer Neri

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jennifer Neri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Counseling Guidance from California State University, San Bernardino.

California
Specialties
ADHD
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Insightful
Gentle
Supportive

I help people navigate relationships, anxiety, and life changes with support, perspective, and practical tools along the way. Many of my clients want to feel more connected to themselves, more confident in their choices, and more at ease in their everyday lives.

Available virtually

A headshot image of Nitya Rajpal

Nitya Rajpal

LCSW

Licensed Clinical Social Workers (LCSWs), like Nitya Rajpal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nitya has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Addiction
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I’m an LCSW. I support adults navigating a wide range of health and mental health concerns, drawing on my clinical training from Columbia University. I collaborate closely with clients to build on their strengths and create a culturally inclusive path toward healing and growth.

Available virtually

A headshot image of Peter Green

Peter Green

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Peter Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peter has a Master's in Counseling (MC) in Counseling Psychology from National University.

San Carlos, CA
Specialties
Aging
Anxiety
Career Counseling
Depression
Self Esteem
Style
Exploratory
Warm
Collaborative

I am a licensed marriage and family therapist (LMFT) in California. My work with people is based upon equality and mutual respect. My work with you is a partnership for you to address what's bugging you, whether it's relief from emotional pain, greater efficacy in your life, or building healthy relationships.

Available virtually

A headshot image of Rafael Monroy Jr

Rafael Monroy Jr

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rafael Monroy Jr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be difficult. It can cause hurt, pain, frustration, and even pull you away from loved ones or from activities you once enjoyed. These feelings don't need to last forever. You do have options and opportunities to act and regain control of your life. There can be a better tomorrow where you are in control and living the life that you want.

Available virtually

A headshot image of Isabel Ntekim

Isabel Ntekim

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Isabel Ntekim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabel has a Master of Social Work (MSW) in Mental Health and Trauma from University of Denver.

Hemet, CA
Specialties
ADHD
Anxiety
Chronic Pain
Grief
Stress
Style
Responsive
Attuned
Curious

I'm a Licensed Clinical Social Worker with experience across a range of settings. My approach is collaborative and curious. I'm genuinely interested in the people I work with-not just the challenges they're facing, but the resilience, creativity, and wisdom they already carry.

Available virtually

A headshot image of Shannon Brooks

Shannon Brooks

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Shannon Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Counseling Psychology from California Baptist University.

Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Collaborative

I help analytical individuals deepen their relationships, reconnect with their whole selves, and create meaningful change. I've supported clients facing life transitions, anxiety, parenting or relationship issues, boundary concerns, and self-doubt. I know how to adapt therapy to work well with your unique processing style.

Shannon has changed my life for the better. Her guidance and support have helped my growth immensely.

Available virtually

A headshot image of Angelica Quinones

Angelica Quinones

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Angelica Quinones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

My specialty is working with adults coping with depression, anxiety, substance use, relationship issues, family dynamics, feeling disconnected, life changes, grief and loss, and overall feelings of “feeling stuck” and overwhelmed. I want to help you live authentically and empowered.

Available virtually

A headshot image of Meredith Brooks

Meredith Brooks

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Meredith Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master in Counseling, Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

When life feels heavy or patterns keep repeating, it can be hard to know where to begin. I work with children, teens, and adults to better understand their experiences, build practical coping skills, and move through what feels stuck.

Available virtually

A headshot image of Joel Gamache

Joel Gamache

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Joel Gamache, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Panic Attacks
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with teens, adults, and couples in a psychodynamic approach.

Joel has such an amazing understanding of relationships, how our past affects our relationships and how we can individually show up in these relationships to create an even safer & loving environment. I was nervous to see a couple’s therapist, but Joel has normalized this process so much for my partner and I, we have genuinely felt our relationship grow since seeing Joel. We’re so happy to share our life with him!

Available virtually

A headshot image of Jeehye Kim

Jeehye Kim

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeehye Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeehye has a Master of Science (MS) in Marriage and Family Therapy/Psychology from Fuller Theological Seminary.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues

If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.

Available virtually

A headshot image of Tara Doshier, LCSW, PMH-C

Tara Doshier, LCSW, PMH-C

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tara Doshier, LCSW, PMH-C, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Responsive
Approachable
Curious

I am a licensed clinical social worker with experience working in both outpatient and inpatient settings.

Available virtually

A headshot image of Debra O'Brien Ruiz

Debra O'Brien Ruiz

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra O'Brien Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra O'Brien has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I believe you are the expert of your story and have many strengths that will assist you in overcoming daily challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.