Connect with therapists in Costa Mesa, CA

I help individuals, couples, and families navigate life's challenges and create meaningful change. My approach is compassionate, client-centered, and solution-focused, guiding you toward clarity, resilience, and personal growth. I specialize in supporting clients through life transitions, relationship issues, and managing stress.

Life is overwhelming at times. And struggling with anxiety, depression, relational issues, and life transitions doesn't make it any easier. Every so often, it may be a good idea to slow everything down to reflect on what direction we're headed. I work with clients to help them experience more presence and peace during these times.

I work with people experiencing anxiety & depression including caregiver stress related to elderly parents with dementia. Together, we can turn your stumbling block into a stepping stone so you can enjoy life. My office is on the upper level which requires taking stairs. Individuals who are unable to take stairs safely may opt for virtual sessions.

Starting therapy is a meaningful step, and I honor the courage it takes to reach out. Whether you’re feeling overwhelmed, stuck, or ready for change, you don’t have to face it alone. I support individuals and couples navigating anxiety, depression, life transitions, and relationship challenges, offering a warm space to feel heard and understood.

We all experience seasons in life that feel overwhelming, and I deeply respect the courage it takes to seek support. Therapy begins with creating a safe, collaborative, and trusting space where you feel heard and understood. My role is to walk alongside you, offering encouragement, guidance, and support as you move through your healing journey.

You might feel stuck, overwhelmed, or unsure of how to move forward, and you don't have to face that alone. I help adults facing trauma, anxiety, depression, or substance use find clarity, connection, and a way forward. Together, we'll explore your story with compassion and work toward healing at your pace.

Recognizing the need for support takes courage. Life's challenges can feel isolating, but you don't have to face them alone. I'm here to walk alongside you and offer a compassionate space where your story is heard with care, and we work together to find your path to healing.

Navigating life's challenges can feel overwhelming, but you don't have to do it alone. I am passionate about working with couples, individuals, and families to help them find their way through difficult times. I bring a wealth of knowledge and empathy to my practice.

Whether you're navigating pregnancy, postpartum, or a NICU journey, you deserve a space where you feel supported and understood. As an LCSW with a certification in perinatal mental health (PMH-C), I strive to create a space where you feel heard and empowered as we work toward your goals together.

Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.

Every one of us carries the sacred task of holding space for our own unique journeys and that of the world around us. I am committed to long-term, in-depth work to create big, lasting change and am often humbled by the vulnerability our collaboration brings forth. If you are called to reach out, I am open to connecting further!

I work with adults of all ages and specialize in anxiety, depression, stress, substance abuse, and life transitions using an eclectic blend of Cognitive Behavioral Therapy, Motivational Interviewing Techniques, and Mindfulness.

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

Taking this step takes courage, and I’m glad you’re here! I provide a warm, supportive space in English and Spanish for individuals navigating anxiety, relationship and family challenges, trauma, and first-generation or acculturation experiences. Together, we’ll build on your strengths and work toward healing and growth.

I am gentle, patient, understanding, and easygoing. As the oldest of 11 and mother of five, I consider myself very motherly. I have a history of working with foster and at-risk children who have experienced trauma. I've also worked with women who identify as bisexual.

My ideal client is someone who feels overwhelmed, stuck, or emotionally exhausted and is looking for a safe space to be heard without judgment. They may be navigating anxiety, life transitions, relationship challenges, or cultural identity concerns. They want to better understand themselves, develop coping skills, and find balance in their lives.

With more than 35 years of behavioral health experience, I help adults navigate anxiety, depression, relationship challenges, life transitions, and stress. My approach is warm, insightful, and collaborative, combining practical strategies with deeper self-understanding to support meaningful change.

Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments.

"Do you feel like you want to take the next step to better yourself emotionally" I've helped clients with depression, anxiety, life changes and extensive trauma by connection, engagement and providing understanding to support with meeting their goals. My goal is for you to feel like you took the next step toward emotional steadiness.

In a world full of constant change and stress, you don't' have to navigate it alone. Together, we can create a space where you feel heard, understood and empowered to keep moving forward.

I help thoughtful, driven adults and teens break old patterns and build steadier, more connected lives—where impact and soul align. I work well with those navigating the tension between ambition and emotional well-being. If this resonates, I welcome a conversation.

I believe that everyone can change and grow. I love teaching people how to overcome their challenges and begin to live more purposeful, happy lives. My goal is to walk with you as you are the expert on your life, to assist you in reaching your hopes and dreams!

I'm here to help. If you're experiencing anxiety, depression or stress related symptoms, I can provide practical strategies to help reduce symptoms and improve functioning. I work in a collaborative manner to help each individual's goals.

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.