Connect with Dialectical (DBT) therapy in East Palo Alto, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Samantha Weiss

Samantha Weiss

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Weiss, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) in Advancing Health and Wellbeing across the Lifespan from University of California, Berkeley.

California
Specialties
Anxiety
Grief
Sleep or Insomnia
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I aim to support you in balancing your life, making decisions that prioritize your wellness, and with what matters to you most. Making the choice to commit to therapy can be anxiety provoking and scary. I welcome those curiosities and concerns into our work together in order to develop a foundation of trust, comfort and safety.

Available virtually

A headshot image of Brandon Farmer

Brandon Farmer

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandon Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Sports Performance
Stress
Style
Insightful
Approachable
Supportive

I am an Licensed Clinical Social Worker with a strong background in working with trauma, depression, anxiety, phase of life issues, men issues, cultural issues and challenges with transition. I have worked with youth to adults ranging from foster youth to adult offenders with severe mental health diagnosis.

Available virtually

A headshot image of Robin Mathy

Robin Mathy

LCSW

Licensed Clinical Social Workers (LCSWs), like Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.

California
Specialties
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Directive
Warm
Affirming

I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Available virtually

A headshot image of Alexis Jones

Alexis Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of the Pacific.

California
Specialties
Addiction
Anxiety
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can become overwhelming, especially when you are carrying stress anxiety, depression or trauma while trying to keep everything together. I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, honesty and practical support.

Available virtually

A headshot image of Janice Miller

Janice Miller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janice Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Arts (MA) from Brandman University.

California
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Affirming

Janice Miller is a licensed marriage and family therapist (MFT) with nine years of experience working with adults and teens. She specializes in supporting LGBTQ+ and neurodivergent populations, offering affirming, inclusive, and compassionate care. Her approach is client-centered and trauma-informed, helping individuals feel seen, and understood.

Available virtually

A headshot image of Yolanda Medina

Yolanda Medina

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Science (MS) from California Baptist University.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Curious

My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being.

Available virtually

A headshot image of Chanel Yako

Chanel Yako

LCSW

Licensed Clinical Social Workers (LCSWs), like Chanel Yako, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Feeling overwhelmed by anxiety, depression, trauma or life changes? You don't have to go through it alone. I provide a compassionate, supportive and nonjudgmental space where clients feel heard, empowered and supported while building healthy coping skills and confidence towards healing and growth.

Available virtually

A headshot image of Dacoda Todoran

Dacoda Todoran

Patients consistently give high satisfaction ratings

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Dacoda Todoran, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dacoda has a Doctor of Psychology (PSYD) from Alliant International University, Sacramento.

Fremont, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

I help people learn to process and better understand their relationship with their thoughts, feelings, and behaviors. My work focuses on anxiety, depression, grief, women's mental health, life transitions, relationship issues, and career identity concerns. I offer a warm, collaborative space for growth and healing.

Available virtually

A headshot image of Melinda Newman

Melinda Newman

Recognized for high quality patient care

LPCC
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Melinda Newman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master in Counseling (MC) from University of Great Falls.

California
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Gentle
Supportive

I provide Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Anger Management to help clients in their day-to-day functioning and healing process.

Available virtually

A headshot image of Yuhyeon Urias

Yuhyeon Urias

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yuhyeon Urias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuhyeon has a Masters of Arts (MA) in Marriage and Family Therapy from Campbellsville University Los Angeles Education Center.

California
Specialties
ADHD
Anxiety
Obsessive-Compulsive (OCD)
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

Taking the first step toward healing can feel daunting, but you don’t have to walk this path alone. I provide a safe, non-judgmental, and nurturing space where you can show up exactly as you are. Together, we'll work to unpack your challenges, discover your innate strengths, and foster deep understanding

Available virtually

A headshot image of Yvette Thomas

Yvette Thomas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yvette Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Doctor, Marriage and Family Therapy from Hope International University and a Masters of Arts (MA) Psychology from Hope International University.

Orange, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I have a deep compassion for helping adults develop the tools they need to navigate life's challenges and begin the journey toward healing. I believe in creating a safe and supportive space where you can explore your experiences, build self-awareness, and find meaning in your relationships and life events.

Available virtually

A headshot image of RHONDA HOLMES

RHONDA HOLMES

LCSW

Licensed Clinical Social Workers (LCSWs), like RHONDA HOLMES, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

RHONDA has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Lelalee Vicedo

Lelalee Vicedo

LCSW

Licensed Clinical Social Workers (LCSWs), like Lelalee Vicedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lelalee has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Exploratory
Warm
Collaborative

I believe each person has inherent ability and capacity to thrive and experience joy. We all face challenging—and sometimes traumatic—experiences that can impact our mental well-being. My therapeutic philosophy is rooted in the belief that individuals already possess the strength to create change in their lives.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Snow Lee

Snow Lee

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Snow Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Snow has a Master of Science (MS) in Counseling Psychology from National University.

California
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I believe every individual has the power to write their own story. Sometimes we get stuck in cycles that bring anxiety, sadness, helplessness, low self-esteem, and lack of energy. I work with individuals to tackle root issues and create awareness of their thoughts, behaviors, and emotions using an integrative approach that meets you where you are.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Christina Lopes

Christina Lopes

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Lopes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anger Management
Anxiety
Depression
Panic Attacks
Stress
Style
Insightful
Approachable
Collaborative

I offer a supportive, digital space to help you navigate anxiety, depression, and life's stressors on your own terms. When you're ready, let's take the first step together.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Available virtually

A headshot image of Daniel Blitch

Daniel Blitch

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Daniel Blitch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) Counseling Psychology from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Affirming

I come from a background consisting of over a decade of clinical and forensic experience, working with vulnerable populations and those afflicted with many types of mental health diagnoses and disorders. I obtained a Masters Degree in Counseling Psychology and have been practicing as a licensed professional since April of 2024.

Available virtually

A headshot image of Veronica Martinez

Veronica Martinez

LCSW

Licensed Clinical Social Workers (LCSWs), like Veronica Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science in Clinical Social Work from Campbellsville University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Gentle
Curious

I provide a warm, supportive, and judgment-free space where clients can feel heard and understood. I specialize in helping children, teens, and adults navigate trauma, anxiety, emotional challenges, life transitions, and relationship stress while building healthy coping skills and confidence.

Available virtually

A headshot image of Martina Cisneros

Martina Cisneros

LCSW

Licensed Clinical Social Workers (LCSWs), like Martina Cisneros, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martina has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Curious

As a licensed therapist in California and Texas, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, culturally responsive spaces for diverse clients, with specialized expertise in addressing depression, anxiety, relationship dynamics, grief and loss.

Available virtually

A headshot image of Ashley Alpert

Ashley Alpert

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Alpert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master's in Counseling (MC) in Trauma from Antioch University.

Santa Monica, CA
Specialties
ADHD
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with children and adults who struggle with behavioral issues, ADHD/learning disorders, depression, anxiety, trauma, and chronic pain. I tailor my approach to the needs of each individual. You deserve the best care from a therapist who is compassionate, knowledgeable, and able to provide you with the best possible treatment.

Available virtually

A headshot image of Stefanie Heim

Stefanie Heim

LCSW

Licensed Clinical Social Workers (LCSWs), like Stefanie Heim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Curious

I am a Licensed Clinical Social Worker with 10+ years of experience in medical and healthcare settings. My background combines advanced training in social work with extensive hands-on experience supporting individuals navigating complex health challenges, life transitions, and emotional well-being.

Available virtually

A headshot image of Murque Watson

Murque Watson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Murque Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Murque has a Masters of Arts (MA) Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Approachable
Affirming

I’m a Licensed Marriage and Family Therapist in California. I provide a supportive, nonjudgmental space for teens and adults working through anxiety, stress, relationship challenges, and life transitions.

Available virtually

A headshot image of Michelle Kobayashi

Michelle Kobayashi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Kobayashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Clinical Health Services Clinical Psychology / Specialization: Applied Community Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Self Esteem
Style
Practical
Approachable
Empowering

I offer a warm, supportive space to work through anxiety, depression, loss, and life changes, and build a kinder relationship with yourself. My approach blends mindfulness, cognitive behavioral therapy, and compassion-focused therapy to help you feel more grounded and supported.

Available virtually

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