Connect with Male therapists in East Palo Alto, CA

I provide bilingual therapy to clients of all backgrounds, including immigrants, LGBTQI, and people of color. I help navigate anxiety, depression, and childhood trauma using psychodynamic interventions, CBT, and somatic mindfulness to build awareness of how the past informs the present and develop self-compassion.

I am a licensed Marriage Family Therapist, serving the community for over 45 years. I encourage you to ask me any question you feel you need to ask in order to get a sense of my treatment style and approach.

Feeling misunderstood or stuck in communication patterns? I help couples and individuals find meaning and connection. For neurodivergent couples, I bridge communication gaps, breaking cycles of blame. For individuals struggling with growth or relationships, I offer compassionate strategies to rebuild confidence and clarity.

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

I specialize in helping young adults who need support with depression, substance use, and anxiety. I strive to be an attuned, collaborative, and candid provider in all of my therapeutic relationships.

I am so excited to be working with you. I bring extensive experience in social work, having worked with a wide range of populations across different settings. Throughout my career, I’ve supported individuals navigating challenges such as anxiety, depression, trauma, life transitions, and relationship difficulties.

Healing happens through relationships, insight, and feeling deeply understood. I have a servant's heart to care for adults navigating trauma, relationship issues, and to overcome anxiety. I help clients build resilience and create lasting change to move from victim to survivor, thriver, and to be a victor of their lives. Let's do life together!

Are you seeking more acceptance and authentic connections in your life? Life is truly built on relationships. Most importantly our relationship with ourselves. What we tell ourselves in a moment can create a host of unintended consequences and behaviors. Together, lets explore ground zero and set a solid footing for moving toward what you intend.

Feeling overwhelmed, triggered, or gloomy a lot? I work to help my clients learn to navigate life challenges with new skills and self-compassion. My goal is to help you feel more grounded, self-assured, and capable to face the next obstacle.

I use a warm and collaborative approach to learn who you are and what you most want to focus on. I employ modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), and Motivational Interviewing, but the most important thing for me is to learn who you are and what might work best for you.

I'm a trauma-informed, bi-cultural, Muslim Bengali American therapist adaptive to different experiences, faiths, or no faith. I work with depression, anxiety, PTSD, trauma, relationships, self-esteem, recovery, work/life balance, self-care, and premarital counseling.

Are you and your partner stuck in the same arguments, struggling to rebuild trust, or feeling disconnected? I help couples improve communication, repair relationships after conflict or substance use, and rebuild connection using practical, solution-focused strategies.

What does your perfect day look like? Maybe it's foggy. Maybe it feels scary. Maybe it feels too far. I help clients journey from where they are to where they want to be. My goal is to help you navigate the journey while feeling present, confident, and resilient, giving new meaning to "it's not the destination but the journey that matters."

I'm here to support you through life's difficult moments. Whether you come as an individual, couple, or family, let's navigate the challenge together. My integrative approach is rooted in cultural humility and person-centered practices to navigate anxiety, betrayal, depression, high performers' stress, grief, trauma, and even racial injustice.

I am bilingual in English and Spanish. I provide a client-centered approach to help individuals heal and grow to meet their goals. My main focus is on clients with anxiety, depression, and grief. I also work with clients with general mental health concerns.

Change is hard! Thankfully, the capacity for change is already within you. I will work with you to determine your change goals and develop a plan to identify and remove barriers to personal growth while emphasizing and building upon the strengths and resources you already possess. My practice is based in warm, empathetic, non-judgmental care.

Are you striving to find satisfaction with your work, life or relationships? Do you want to focus on fixing immediate problems rather than unraveling past hurts? Do you want to build a strong foundation for your current or future relationship? Have you grown tired of being treated like a problem and not a person? Do you prefer to work with a therap

My goal is to help you develop awareness of your thoughts and emotions. Awareness helps us recognize that our emotions are not something to fear, but rather a natural part of everyday life. Whether you are experiencing anxiety or depression, becoming more aware can help you connect with your emotions and grow confidence and self-understanding.

I help people navigate trauma, anxiety, and life transitions with practical tools and real support. Using CBT, EMDR, and Motivational Interviewing, I focus on helping clients feel grounded, resilient, and ready for change.

I believe every individual has the power to write their own story. Sometimes we get stuck in cycles that bring anxiety, sadness, helplessness, low self-esteem, and lack of energy. I work with individuals to tackle root issues and create awareness of their thoughts, behaviors, and emotions using an integrative approach that meets you where you are.

Starting therapy can feel intimidating at first, yet deeply empowering once you begin the journey. I commend you for taking the first step toward self-discovery and healing. I work with individuals ranging from teenagers to seniors who may be experiencing depression, anxiety, trauma-related symptoms, and various life stressors.

I believe therapy is the place to pursue goals and overcome life's challenges with a safe person. By facing these challenges, you'll experience freedom and celebrate each milestone of your personal growth. My goal is to create that space by maintaining a flexible and adaptive therapeutic experience.

Navigating complex trauma, addiction, or systemic barriers is heavy. You don't have to carry it alone. As a bilingual therapist, I offer a secure, confidential, and direct space for adults, veterans, and immigrants. We won't just talk—we will figure out what drives your patterns and build practical tools so you can regain control.

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.