Connect with Dialectical (DBT) therapy in El Cajon, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Pallavi Rightious

Pallavi Rightious

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pallavi Rightious, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pallavi has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Racial Identity
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Supportive

Are you ready to experience therapy in a way that allows you to feel like you're connecting with a nonjudgmental friend rather than being analyzed by a professional? Although I cannot be a friend in the traditional sense, I do make the process of therapy feel comfortable and natural, not tense or awkward.

Available virtually

A headshot image of Futura Spears

Futura Spears

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Futura Spears, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I help individuals, families, couples, and adolescents navigate challenges including depression, anxiety, addiction, borderline personality disorder, PTSD, and relationship difficulties. My goal is to provide trauma-informed support tailored to your unique needs.

Available virtually

A headshot image of Haley Gibson

Haley Gibson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Haley Gibson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haley has a Master of Arts in Holistic Counseling, Somatic from John F. Kennedy University.

California
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

My goal is to support, guide, listen, and ultimately help you with cultivating your vitality and following your truest path in life. My vision is to increase your capacity for safety, creativity, and connection.

Available virtually

A headshot image of Alease Hamlin-Rossi

Alease Hamlin-Rossi

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Alease Hamlin-Rossi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alease has a Master of Clinical Health Services in Clinical Mental Health Counseling from Walden University.

Riverside, CA
Specialties
Alcohol Use
Anxiety
Depression
Personality Disorders
Substance Use
Style
Responsive
Candid
Supportive

I specialize in military culture and work with clients navigating stress, anxiety, addiction, depression, motivation, self-esteem, and confidence. My experience includes supporting probationers, forensics, foster care, and military populations. I treat everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Yingchu Mcknight

Yingchu Mcknight

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yingchu Mcknight, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yingchu has a Masters of Arts (MA) in Clinical Psychology/Marriage Family Therapy from Azusa Pacific University.

Irvine, CA
Specialties
Domestic Violence
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

Are you tired of struggling with the same issues in your life and relationships? Feeling disconnected from yourself? I help women heal the relational trauma and boundary burnout that keeps them stuck in survival mode. My goal is to help you navigate stuck patterns so you can step into the authentic wholeness and vibrant aliveness you desire.

Available virtually

A headshot image of Crystal Sabala

Crystal Sabala

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Sabala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a Licensed Clinical Social Worker (LCSW) with experience supporting adolescents and adults through mental health and substance use challenges. My goal is to provide a safe and compassionate space where you can explore your struggles, build on your strengths, and work toward personal growth.

Available virtually

A headshot image of Vanessa Garcia Guido

Vanessa Garcia Guido

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Garcia Guido, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master's in Counseling (MC) in Marriage, Family & Child Therapy from University of Phoenix.

Oakland, CA
Specialties
ADHD
Divorce
Infidelity
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Empowering

I have practiced in community mental health centers, an Outpatient Center, an Intensive Case Management program, and educational school settings. I have worked with clients with developmental disability, severe mental illness, or mild to moderate concerns.

Available virtually

A headshot image of Katherine Stratton

Katherine Stratton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Stratton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Masters of Arts (MA) Marriage and Family Therapy from Hope International University.

California
Specialties
Anxiety
Depression
Older Adult
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Curious

Feeling stuck, overwhelmed, or disconnected? You're not alone. I meet you exactly where you are with a compassionate approach rooted in authentic connection. Together, we will make sense of your experiences, helping you feel more grounded, confident, and empowered to heal. If you're ready to take the next step, reach out today to get started.

Available virtually

A headshot image of Shaleechia Sneed

Shaleechia Sneed

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Shaleechia Sneed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaleechia has a Master of Social Work (MSW) from University of Kentucky.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Candid
Empowering

I work with children, adults, couples, and families across a range of life challenges. My experience spans schools, foster care, medical offices, and community agencies, giving me insight into diverse client needs and backgrounds.

Available virtually

A headshot image of Nicole Macias

Nicole Macias

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Coping Skills
Parenting
Stress
Style
Insightful
Candid
Supportive

I provide compassionate, evidence-based therapy with experience in crisis and acute care. As a veteran who served and worked closely with the veteran population, I understand firsthand the impact of crisis and trauma on those who serve. I'm also a mother and wife juggling it all, so I get how hard life can be.

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

LCSW

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

San Diego, CA
Specialties
Anxiety
Codependency
Spirituality
Stress
Suicidal Ideation
Style
Exploratory
Spiritual
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually

A headshot image of Adina Ascher

Adina Ascher

LCSW

Licensed Clinical Social Workers (LCSWs), like Adina Ascher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adina has a Doctor of Philosophy (PHD) from CA Institute of Integral Studies and a Master of Social Work (MSW) from San Francisco State University.

California
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Women's Issues
Style
Exploratory
Approachable
Affirming

I offer a compassionate, collaborative space where we can explore the patterns, experiences, and challenges that may be keeping you from living more fully and authentically. Drawing from both Western psychology and Eastern contemplative traditions, I support clients in cultivating greater awareness, connection, and meaningful change.

Available virtually

A headshot image of Alison Forster

Alison Forster

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Alison Forster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

Woodland Hills, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I understand that life's challenges can sometimes feel overwhelming, but you don't have to face them alone. I specialize in helping individuals experiencing significant anxiety, depression, unresolved trauma, or relationship challenges. I utilize a variety of treatment approaches to fit your specific needs.

Available virtually

A headshot image of Denise Seidman

Denise Seidman

Recognized for high quality patient care

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Denise Seidman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master in Counseling (MC) in Counseling Psychology from Pacifica Graduate Institute.

Nipomo, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist using an integrative and holistic approach to see what fits you best. My focus areas include anxiety and depression, relationship and work issues, grief, life transitions, separation and divorce, and co-parenting issues.

Available virtually

A headshot image of Jonnetta Thomas

Jonnetta Thomas

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jonnetta Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonnetta has a Master of Science (MS) from University of Phoenix , Fresno Campus.

Fresno, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Motivational

Being a Licensed Mental Health Therapist has given me the opportunity to work in a variety of different roles, settings, and diagnoses from all cultures facing many life stressors including, depression, anxiety, suicidal ideations, trauma, PTSD, OCD, substance abuse, interpersonal relationship, addictions and eating disorders.

Available virtually

A headshot image of Dena Carr

Dena Carr

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Dena Carr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dena has a Master of Science (MS) in Marriage and Family Counseling from University of Phoenix.

Santa Clara, CA
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I believe in the power of self-care and its impact on well-being. My approach is Strength-Based, aimed at empowering individuals to live their best lives through self-love.

Available virtually

A headshot image of Lanette Plum-Santos

Lanette Plum-Santos

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Lanette Plum-Santos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lanette has a Master of Social Work (MSW) in Children's Services from San Jose State University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I have worked with Children, Adults, and Families for over 25 years, minoring in Women’s issues. I have an in-depth knowledge of social dynamics and the personal trauma response that sometimes is the result of our experiences.

Available virtually

A headshot image of Kelly Boylan

Kelly Boylan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kelly Boylan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Science (MS) Counseling from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Women's Issues
Style
Exploratory
Attuned
Affirming

I have experience working with teens and adults with various therapeutic modalities, and a passion for working with those in the LGBTQ community, as well as those deconstructing religion. My goal is to come alongside clients as they move through self-discovery, healing, and self-compassion.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

San Marcos, CA
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually

A headshot image of Adrienne Ramirez

Adrienne Ramirez

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science (MS) in Marriage, Child, and Family Therapy from California State University, Sacramento.

Sacramento, CA
Specialties
Dissociative Disorders
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Supportive

I specialize in trauma-informed care for LGBTQ+, BIPOC, and marginalized communities. I work with people navigating PTSD, complex trauma, and the lasting effects of difficult relationships.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Magdalen (Maggie) Kroeger

Magdalen (Maggie) Kroeger

Patients consistently give high satisfaction ratings

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Magdalen (Maggie) Kroeger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magdalen (Maggie) has a Master of Social Work (MSW) from Washington University, Saint Louis.

Lancaster, CA
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I like to approach therapy by first establishing a strong rapport with my clients, and I value treating my clients with kindness and empathy.

Available virtually

A headshot image of Alyssa Halberg

Alyssa Halberg

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Alyssa Halberg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Masters of Arts (MA) in Marriage and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Style
Responsive
Spiritual
Empowering

I help clients with relationship issues, family conflicts, anxiety, depression, substance use, life changes, self-esteem, and health and wellness, including weight management. I embrace a compassionate, strength-based approach to help you believe in your potential when you invest in your healing journey.

Available virtually

A headshot image of Yvette Buccino

Yvette Buccino

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yvette Buccino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Clinical Psychology from California State Polytechnic University.

California
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Affirming

I am a bilingual licensed therapist who believes that a healthy emotional framework can help you manage major life transitions. For the last 22 years, my practice has focused on helping individuals navigate situations and symptoms that impact their functioning.

Available virtually

A headshot image of Diana Zepeda

Diana Zepeda

LCSW

Licensed Clinical Social Workers (LCSWs), like Diana Zepeda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Directive
Approachable
Affirming

Starting therapy can feel overwhelming, and I strive to make the process feel comfortable, supportive, and judgement-free. I work collaboratively with clients to build practical coping skills, increase self-understanding, and help create meaningful, lasting change.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.