Connect with Preteen therapy in El Cajon, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jadelyn Wang

Jadelyn Wang

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jadelyn Wang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jadelyn has a Master in Counseling (MC) from Argosy University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist with over 10 years of experience. My approach is collaborative, using evidence-based therapies like CBT, DBT, and trauma-focused methods to help you overcome challenges, build stronger relationships, and regain a sense of empowerment. I’m here to support you in navigating life’s difficulties.

Available virtually and in person

A headshot image of Kami O'Connell

Kami O'Connell

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Kami O'Connell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kami has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

El Cajon, CA
Specialties
Anxiety
Depression
Developmental Disorders
Trauma and PTSD
Style
Practical
Warm
Curious

I believe the therapist-client relationship is essential to therapy's success. By creating a safe, collaborative environment, we can explore obstacles preventing you from reaching your goals. I foster a supportive space where you will feel empowered to achieve personal growth and satisfying relationships.

Available virtually

A headshot image of Jessica Perez

Jessica Perez

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) from Saint Mary's College.

California
Specialties
Anxiety
Coping Skills
Depression
Developmental Disorders
Impulse Control Disorders
Style
Responsive
Approachable
Supportive

Feeling overwhelmed or navigating life's challenges? You don't have to do it alone. I provide a warm, supportive space where we can work together to build coping skills, increase self-awareness, and foster meaningful growth. I'm here to help you take the next step toward healing and well-being.

Available virtually

A headshot image of Eshele Williams

Eshele Williams

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Eshele Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eshele has a Doctor of Psychology (PSYD) in Organizational Management and Consulting from Phillips Graduate University and a Master's in Counseling (MC) in Marriage, Family, Child Counseling from Pacific Oaks College.

Pasadena, CA
Specialties
Anxiety
Family Conflict
Grief
Life Transitions
Style
Outcome-oriented
Spiritual
Supportive

I believe that each of us has within us what we need to thrive. I believe in self-healing, self-empowerment, and self-love. I bring a wealth of knowledge as well as personal and professional experience to the work that I do with clients. I will use my whole being to support clients in their journey to wholeness.

Available virtually

A headshot image of Robert Scott Duda

Robert Scott Duda

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Robert Scott Duda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert Scott has a Master of Social Work from Azusa Pacific University.

California
Specialties
Codependency
Depression
First Responders
Relationship Issues
Stress
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Therapist. I provide a compassionate, nonjudgmental space where clients can feel heard, build insight, and work toward meaningful change using Cognitive Behavioral Therapy and a solution-focused approach.

Available virtually

A headshot image of Tracie Howell

Tracie Howell

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Tracie Howell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Masters of Arts (MA) Psychology from California School of Professional Psychology.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Supportive

I'm genuinely thrilled to be your guide on this journey towards the life you've always envisioned. As a licensed Clinical Marriage and Family Therapist in both California and Oregon, I bring a blend of compassion and directness to our sessions, ensuring you feel both supported and empowered every step of the way.

Available virtually

A headshot image of Scott McQueen

Scott McQueen

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Scott McQueen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) from Concordia University Irvine.

California
Specialties
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Attuned
Affirming

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone. I partner with clients to approach these challenges with curiosity and compassion, guiding you toward a grounded, confident, and purposeful life.

Available virtually

A headshot image of Natasha Kemp

Natasha Kemp

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Kemp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) in Veterans from California State University, San Bernardino.

California
Specialties
Coping Skills
Self Esteem
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.

Available virtually

A headshot image of Simone Dugal Webster

Simone Dugal Webster

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Simone Dugal Webster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simone Dugal has a Master of Science in Social Work (MSSW) in Children, Youth, and Families from University of Southern California.

California
Specialties
ADHD
Borderline Personality
Dissociative Disorders
Personality Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a Licensed Clinical Social Worker with a multidisciplinary and eclectic therapeutic approach. I am a transplant from the field of Religious Studies where I have lived and worked on Native American Reservations (Rez). I tend to flow where I am needed and I bring my survivalist approach to my practice.

Available virtually

A headshot image of Phil Tardanico

Phil Tardanico

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Phil Tardanico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Master of Social Work (MSW) from Eastern Washington University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Curious

I have 24+ years of experience in child welfare, court systems, and substance use, helping children, families, and adults. I help clients build coping skills, manage stress and emotions, and navigate life with practical, real-world support.

Available virtually

A headshot image of Annabelle Linden

Annabelle Linden

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Annabelle Linden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabelle has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Behavioral Issues
Domestic Violence
Life Transitions
Self Esteem
Suicidal Ideation
Style
Responsive
Gentle
Supportive

I support clients through life changes, crises, and exploring unhelpful patterns with gentleness, patience, and insightful observations/feedback. It is my hope that you walk away from therapy feeling more connected and challenged to face your everyday stressors with confidence.

Available virtually

A headshot image of Jonathan Medina

Jonathan Medina

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jonathan Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) in Children, Marriage and Family from University of Southern California.

California
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Self Esteem
Style
Exploratory
Approachable
Collaborative

When I'm not providing therapy, I enjoy a nice day on the BBQ or spending my time at one of my children's sporting events.

Available virtually

A headshot image of Jennifer Cortez

Jennifer Cortez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Impulse Control Disorders
Style
Exploratory
Approachable
Curious

I believe therapy should feel like a place where you can truly exhale. A space where you feel comfortable, understood, and able to show up as you are. I bring a warm, down-to-earth, and collaborative approach to therapy, helping children, teens, adults and families navigate life's challenges.

Available virtually

A headshot image of Vanessa Villa

Vanessa Villa

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Supportive

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Available virtually

A headshot image of Dr. Arlene Waldron

Dr. Arlene Waldron

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Arlene Waldron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Arlene has a Masters of Arts (MA) in Marriage and Family Therapy from The Chicago School of Professional Psychology.

Orange, CA
Specialties
ADHD
Anxiety
Depression
Self Esteem
Style
Responsive
Warm
Collaborative

I’m a Licensed Marriage and Family Therapist with a doctorate in Clinical Psychology. My approach is rooted in deep compassion and active motivation. I partner with young people to help them navigate life’s hurdles, build resilience, and discover their own unique path forward.

Available virtually

A headshot image of Kayla Chan

Kayla Chan

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Kayla Chan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master in Counseling from California Baptist College.

California
Specialties
Anxiety
Depression
Relationship Issues
Self-Harming
Stress
Style
Responsive
Warm
Supportive

Life gets weird sometimes. I'm here to help you make sense of it—whether you're dealing with anxiety, stress, relationships, or just trying to get through the week.

Available virtually

A headshot image of Cherish Watson

Cherish Watson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cherish Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherish has a Master of Social Work (MSW) in Public Child Welfare from California State University, San Bernardino.

California
Specialties
Child Abuse or Neglect
Coping Skills
First Responders
Self Esteem
Stress
Style
Responsive
Candid
Motivational

I am an LCSW serving children 8+, teens, and adults facing anxiety, stress, trauma, and other life challenges. I am dedicated to helping you recognize patterns, process your concerns, build on your strengths, and develop coping skills to empower you and aid you in creating meaningful change.

Available virtually

A headshot image of Jasmine Leigh

Jasmine Leigh

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jasmine Leigh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Masters of Arts (MA) Clinical Psychology from Pepperdine University.

California
Specialties
Anger Management
Anxiety
Autism or Asperger's Syndrome
Borderline Personality
Depression
Style
Responsive
Attuned
Collaborative

I am passionate about helping individuals navigate life’s challenges in a therapeutic, compassionate, and nonjudgmental environment. I believe therapy should feel like a safe space where you can openly explore your thoughts, emotions, relationships, and personal goals.

Available virtually

A headshot image of Anthony Holmquist-Burks

Anthony Holmquist-Burks

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Holmquist-Burks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work from Augsburg College.

California
Specialties
Anger Management
Career Counseling
Life Transitions
School Issues
Substance Use
Style
Exploratory
Spiritual
Empowering

Taking the first step toward healing, growth, and emotional wellness is a meaningful act of courage. I provide a supportive, compassionate, and culturally responsive space where clients can feel heard, understood, and empowered to navigate life’s challenges with confidence and clarity.

Available virtually

A headshot image of Kristy Gamboa

Kristy Gamboa

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kristy Gamboa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Social Work (MSW) Clinical mental health from California State University, Fullerton.

California
Specialties
Anxiety
Parenting
Sports Performance
Stress
Style
Responsive
Warm
Supportive

We all face challenges at different points in our lives—whether it's work, parenting, relationships, or sports performance. These stressors can feel overwhelming, but you don't have to navigate them alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can openly process life's challenges, gain insight, and move forward

Available virtually

A headshot image of Angela Layfield

Angela Layfield

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Angela Layfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Fordham University.

California
Specialties
Adoption
Anger Management
Behavioral Issues
Family Conflict
Parenting
Style
Practical
Approachable
Supportive

I am a compassionate and supportive therapist dedicated to helping individuals and families navigate life’s challenges with greater clarity and resilience. I specialize in working through stressors such as relationship difficulties, parenting concerns, family conflict, and life transitions.

Available virtually

A headshot image of Amaris Garcia

Amaris Garcia

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Amaris Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amaris has a Master of Social Work (MSW) from Brescia university.

California
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Suicidal Ideation
Style
Exploratory
Warm
Collaborative

I'm a Licensed Clinical Social Worker who provides a compassionate, supportive, and goal-oriented approach to therapy. I work with children, teens, and adults experiencing anxiety, depression, stress, trauma, life transitions, and relationship challenges, using evidence-based approaches tailored to each client's unique needs.

Available virtually

A headshot image of Marina Ruppert

Marina Ruppert

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marina Ruppert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Life Transitions
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Attuned
Empowering

Beginning therapy can feel vulnerable, especially if you've been managing things on your own. You may feel overwhelmed by anxiety, overthinking, stress, or patterns that leave you feeling disconnected from yourself and others. My goal is to help you develop coping skills, find relief from distressing symptoms, and create meaningful change.

Available virtually

A headshot image of Bree Martin

Bree Martin

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Bree Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bree has a Master in Counseling (MC) from National University.

Bakersfield, CA
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Warm
Supportive

I'm a Licensed Marriage and Family Therapist (LMFT) providing compassionate, evidence-based therapy for adults experiencing anxiety, depression, substance use, and co-occurring mental health concerns. I use CBT, Motivational Interviewing, Person-Centered, and Solution-Focused Therapy to help clients build practical skills and create lasting change.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Supportive

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

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