Connect with Dialectical (DBT) therapy in El Cajon, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Maricela Hernandez

Maricela Hernandez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Maricela Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricela has a Master in Counseling (MC) from Loyola Marymount University.

California
Specialties
Behavioral Issues
Coping Skills
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Candid
Supportive

Seeking therapy takes courage. As a bilingual English- and Spanish-speaking therapist, I support adults and first-generation individuals navigating anxiety, depression, trauma, relationship challenges, familismo, and cultural identity. I provide a safe, affirming space to foster healing, growth, and self-understanding.

Available virtually

A headshot image of Marisol Calderon

Marisol Calderon

LCSW

Licensed Clinical Social Workers (LCSWs), like Marisol Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisol has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Attuned
Collaborative

Welcome, and thank you for considering my practice. I am a Licensed Clinical Social Worker (LCSW) with over 16 years of experience helping individuals navigate life's challenges, strengthen resilience, and improve their emotional well-being.

Available virtually

A headshot image of Kierstan Streber

Kierstan Streber

LCSW

Licensed Clinical Social Workers (LCSWs), like Kierstan Streber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kierstan has a Master of Social Work (MSW) in social work from family studies - Saint Louis University.

California
Specialties
ADHD
Codependency
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

If you've optimized everything except your actual happiness, you're not alone. I help thoughtful, capable people step into a life that feels meaningful, connected, and genuinely alive.

Available virtually

A headshot image of Marcia Howard

Marcia Howard

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Marcia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Psychosis
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals facing a wide variety of concerns including depression, anxiety, anger, trauma, self-esteem, end of life issues, and schizophrenia. Having a safe and empathic space to explore challenges can bring new meaning to your life.

Available virtually

A headshot image of Brittany Caraveo

Brittany Caraveo

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany Caraveo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work from California State University, Stanislaus.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Welcome! Taking the first step toward healing takes immense courage, and I am glad you are here. I specialize in helping individuals navigate anxiety, depression, life transitions, trauma experiences, and relationship challenges. Together, we will create a safe space to process your experiences.

Available virtually

A headshot image of Christina Handal

Christina Handal

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Handal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work, Behavioral Health from California State University, Sacramento.

California
Specialties
Divorce
Family Conflict
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a California-licensed clinician with 9 years of experience working with individuals, couples, families, and children. My approach is supportive, collaborative, and culturally responsive. I believe in empowering clients to build on their strengths, overcome challenges, and achieve meaningful goals in a safe, respectful, and nonjudgmental space.

Available virtually

A headshot image of Thomas Olsen

Thomas Olsen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Thomas Olsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Masters of Arts (MA) in Counseling/Marriage and Family Therapy from Western Seminary.

California
Specialties
Anger Management
Men's Issues
Relapse Prevention
Sexual Addiction
Spirituality
Style
Responsive
Gentle
Empowering

It is completely normal to feel overwhelmed or at a standstill sometimes. In our work together, we’ll meet anxiety, self-doubt, and life changes with gentle curiosity and deep compassion. Together, we will work toward a sense of inner peace, confidence, and a truer connection to yourself and your future.

Available virtually

A headshot image of Arianna Sousa

Arianna Sousa

LCSW

Licensed Clinical Social Workers (LCSWs), like Arianna Sousa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master of Social Work (MSW) from Louisiana State University.

California
Specialties
Anxiety
Life Transitions
Substance Use
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

I’m so happy that you are here. I am a licensed clinical social worker who strives to support clients in their own journey of understanding who they are and how to navigate their own lives. I make sure that the client is the expert in their life and is the one in charge of managing their own decisions with their mental health.

Available virtually

A headshot image of Timothy Dreby

Timothy Dreby

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Timothy Dreby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Masters of Education (MED) in Counseling Psychology from Temple University.

California
Specialties
Autism or Asperger's Syndrome
Psychosis
Schizophrenia
Thought Disorders
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Thank you for stopping by my profile. I help people navigate serious mental health challenges and systems. I work with depression, anxiety, trauma, dissociation, psychosis or hearing voices. I am accustomed to working across cultural divides. I ask you to read further to see if we might be a good fit.

Available virtually

A headshot image of Georgianna Olivieri

Georgianna Olivieri

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Georgianna Olivieri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgianna has a Masters of Arts (MA) in Counseling from Pacifica Graduate Institute.

California
Specialties
ADHD
Anger Management
Style
Responsive
Gentle
Collaborative

I specialize in helping people overcome addiction, substance use, and mental health challenges by identifying and fueling their unique strengths. My treatment focus includes anger management, ADHD, trauma, abandonment, attachment disorders, anxiety, depression, behavioral addictions, and PTSD.

She is a very warm and caring therapist. She has helped me understand my ADHD which I have struggled with most of my life. She has guided me to how better handle my life’s daily struggles.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Jenhua Tsao

Jenhua Tsao

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jenhua Tsao, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenhua has a Master in Counseling from San Diego State University.

San Francisco, CA
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Life Transitions
Style
Directive
Warm
Collaborative

Bilingual LMFT fluent in Mandarin Chinese and English, offering a warm, culturally sensitive space for healing. Experienced in supporting immigrants and teens.

Available virtually

A headshot image of Angela Gilmer

Angela Gilmer

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Gilmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work, Mental Health from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Life can feel heavy when you're overthinking, feeling emotionally drained, struggling to sleep, or just not feeling like yourself. Therapy can be a place to slow down and start making sense of what you've been carrying. I specialize in helping adults to feel more grounded, emotionally balanced, and reconnected to the life they want for themselves.

Available virtually

A headshot image of Jocelyn Martinez

Jocelyn Martinez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jocelyn Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Science (MS) in Counseling from California State University, Los Angeles.

California
Specialties
Cultural Stress
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I believe therapy should be a space where you can show up as you are—without judgment or pressure to have everything figured out. I offer a warm, collaborative environment where we can explore challenges, heal from past experiences, and build on your strengths at a pace that feels right for you.

Available virtually

A headshot image of Miwa Taylor

Miwa Taylor

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Miwa Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miwa has a Master of Social Work (MSW) from California State University, Los Angeles.

Santa Barbara, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Supportive

I'm a therapist who helps adults, college students, and children navigate life's challenges. Whether you're struggling with anxiety, depression, or want to improve your overall quality of life, I'm here to support you.

Available virtually

A headshot image of RHONDA HOLMES

RHONDA HOLMES

LCSW

Licensed Clinical Social Workers (LCSWs), like RHONDA HOLMES, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

RHONDA has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Angelica Del Villar

Angelica Del Villar

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Del Villar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from California State University, San Bernardino.

Visalia, CA
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Empowering

I’m a therapist who specializes in supporting mothers and caregivers of children with autism. I help clients navigate burnout, anxiety, depression, loneliness, and self-esteem challenges while creating space for healing, self-compassion, and personal growth. You deserve support, too.

Available virtually

A headshot image of ozcar ascencio

ozcar ascencio

LMFT

Licensed Marriage and Family Therapists (LMFTs), like ozcar ascencio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ozcar has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Responsive
Approachable
Motivational

Reaching out for support can be a big step, and I'm glad you're here. I strive to create a warm, supportive, and judgment-free space where you can feel heard, understood, and accepted as you are. Together, we'll explore the challenges you're facing, build on your strengths, and work toward greater balance, healing, and fulfillment in your life.

Available virtually

A headshot image of Yeaeun Choi

Yeaeun Choi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yeaeun Choi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yeaeun has a Master of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

California
Specialties
Family Conflict
Life Transitions
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Directive
Approachable
Affirming

I am a Korean bilingual Licensed Marriage and Family Therapist. I have worked in mental health since 2021, many of those in high risk transitional age. My expertise is in processing trauma and navigating cultural identities.

Available virtually

A headshot image of LaTisha Williams

LaTisha Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like LaTisha Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTisha has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Psychosis
Style
Exploratory
Approachable
Motivational

Thank you for taking the first step to becoming a better you. I work with individuals navigating through stress, depression, anxiety, trauma, and life. Change is hard, my desire is to create a safe and collaborative space in which individuals can explore and understand their most inner self.

Available virtually

A headshot image of Maria Jaramillo

Maria Jaramillo

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Jaramillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Attuned
Collaborative

I believe therapy works best when clients feel safe, heard, and empowered throughout the process. Starting therapy can feel vulnerable, but you don’t have to navigate things alone. I look forward to walking alongside you in your journey toward healing and balance.

Available virtually

A headshot image of Joel Gamache

Joel Gamache

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Joel Gamache, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Panic Attacks
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with teens, adults, and couples in a psychodynamic approach.

Joel has such an amazing understanding of relationships, how our past affects our relationships and how we can individually show up in these relationships to create an even safer & loving environment. I was nervous to see a couple’s therapist, but Joel has normalized this process so much for my partner and I, we have genuinely felt our relationship grow since seeing Joel. We’re so happy to share our life with him!

Available virtually

A headshot image of Yanni Aguilar

Yanni Aguilar

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Yanni Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanni has a Master of Social Work (MSW) from California State University, San Bernardino -.

Fontana, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Motivational

I've been doing therapy mainly with children and adolescents, helping them reach their dreams, goals, and full potential by helping remove mental health obstacles.

Available virtually

A headshot image of Nayeli Del real

Nayeli Del real

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nayeli Del real, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nayeli has a Master of Clinical Health Services from California Baptist University.

Indio, CA
Specialties
Anxiety
Borderline Personality
Depression
Domestic Violence
Trauma and PTSD
Style
Practical
Warm
Empowering

Seeking support is one of the most courageous steps you can take and im honored to walk along side clients as they navigate life challenges.

Available virtually

A headshot image of Leslie Pritchett

Leslie Pritchett

LCSW

Licensed Clinical Social Workers (LCSWs), like Leslie Pritchett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Grief
Obsessive-Compulsive (OCD)
Peer Relationships
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a Licensed Clinical Social Worker dedicated to creating a safe, supportive space where clients feel heard and understood. I have worked in the mental health field for over 7 years.

Available virtually

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