Connect with Dialectical (DBT) therapy in El Cajon, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Maria Perez

Maria Perez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Maria Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma.

Available virtually

A headshot image of David Martin

David Martin

LPCC

Licensed Professional Clinical Counselors (LPCCs), like David Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) from Colorado Christian University.

California
Specialties
Anxiety
Life Transitions
Men's Issues
Peer Relationships
Spirituality
Style
Insightful
Approachable
Motivational

Want to see yourself change and become a better person? Yeah, me too! That's why I'm committed to helping you get down to the core of what's been going on inside your mind and soul, whether it's been half a year or half your life. Let's get this taken care of and get you on the path to health.

Available virtually

A headshot image of Kiran Singh

Kiran Singh

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kiran Singh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiran has a Master in Counseling (MC) from Santa Clara University.

Dublin, CA
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I work with children, adolescents, adults, couples, and families to foster healing and personal growth, addressing trauma, domestic violence, and various mental health challenges. Outside of my professional practice, I enjoy hiking, gardening, cooking, and practicing meditation.

Available virtually

A headshot image of Delia Aguilar

Delia Aguilar

LCSW

Licensed Clinical Social Workers (LCSWs), like Delia Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delia has a Master of Social Work (MSW) in Clincial Social Work from University of Southern California.

California
Specialties
Behavioral Issues
Child Abuse or Neglect
Depression
Parenting
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am a bilingual, bicultural Licensed Clinical Social Worker for over 20 years specializing in working with children, parents and families. I have dedicated the last 20 years helping children and families heal and enhance their relationship and family life. I specialize in PCIT and PCCARE and other treatment approaches.

Available virtually

A headshot image of Ike Kerhulas

Ike Kerhulas

LMFT
41+ years

Licensed Marriage and Family Therapists (LMFTs), like Ike Kerhulas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ike has a Doctor of Philosophy (PHD) Clinical Psychology from California School of Professional Psychology at Alliant International University and a Master of Arts (MA) in Clinical Psychology from California School of Professional Psychology at Alliant International University.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I have a collaborative approach to treatment. My focus of practice includes trauma, depression, anxiety, substance abuse, marriage counseling, family dynamics, adolescents, and Post Traumatic Stress Disorder.

Available virtually

A headshot image of Cody Elder

Cody Elder

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cody Elder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science Psychology (MSPSY) from Vanguard University of Southern California.

Newport Beach, CA
Specialties
Grief
Life Transitions
Substance Use
Style
Directive
Candid
Collaborative

I feel the best tool in the therapeutic experience is the relationship, and a strong teamwork element to therapy. I specialize in primary substance use, dual diagnosis, and primary mental health treatment.

He comes with new ideas that are backed by studies and takes a different approach vs a therapist who is just going through the motions

Available virtually

A headshot image of Andria Scott

Andria Scott

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Andria Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Coping Skills
Depression
LGBTQIA+
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Collaborative

I offer a warm, supportive space where you can better understand yourself and build tools for real-life change. My approach helps you gain clarity, feel more grounded, and move through life with more confidence.

Available virtually

A headshot image of LaToya Sykes

LaToya Sykes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like LaToya Sykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Social Work (MSW) Adults of Healthy Aging from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I’m a Licensed Clinical Social Worker in California providing culturally responsive, client-centered therapy for adults and teens. I help with anxiety, depression, mood changes, trauma, stress, burnout, life transitions, and relationships, guiding clients with practical strategies, empathy, and insight.

Available virtually

A headshot image of Deidriana Munguia

Deidriana Munguia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deidriana Munguia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deidriana has a Master of Science (MS) Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Obsessive-Compulsive (OCD)
Personality Disorders
Schizophrenia
Self Esteem
Style
Insightful
Approachable
Collaborative

Welcome! My primary focus as a therapist is to help people explore their values, develop internal confidence, and find calmness.

Available virtually

A headshot image of Alisa Lane

Alisa Lane

LCSW

Licensed Clinical Social Workers (LCSWs), like Alisa Lane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Master of Social Work (MSW) in Behavioral Health from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Insightful
Warm
Affirming

I’m a warm, open-minded clinician who works with adults to manage anxiety, process complex emotions, and strengthen self-worth. I strive to create a supportive, compassionate space where you feel safe, seen, and accepted as you move toward healing.

Available virtually

A headshot image of Steven Degelsmith

Steven Degelsmith

LMFT
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Steven Degelsmith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute and a Masters of Science in Education (MS ED..) in Counseling Psychology from University of Southern California.

California
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Curious

I am a licensed psychotherapist who has had the privilege of working with a whole spectrum of people in need of mental health treatment for a variety of conditions.

Available virtually

A headshot image of Vanessa Icazbalceta-Soto

Vanessa Icazbalceta-Soto

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Vanessa Icazbalceta-Soto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master's in Counseling (MC) in Education from University of La Verne.

California
Specialties
Borderline Personality
Gender Identity
LGBTQIA+
Sex Therapy
Sexual Abuse
Style
Exploratory
Approachable
Curious

I’m a bilingual sex-positive therapist, here to support dismantling negative sex tropes upheld by society. I am trauma-informed, centered on experiences of kink, queer, LGBTQIA, and BIPOC communities. I specialize in BPD, Sex therapy, and body acceptance. Let’s eradicate long-standing negative attitudes towards sex, body, and mind!

Available virtually

A headshot image of Laura Caballero

Laura Caballero

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Caballero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Approachable
Supportive

Life isn't a checklist, and your healing shouldn't be either. Whether you are navigating the unique pressures of being first-gen or the weight of a major life transition, I offer a space where you don’t have to translate your experience, you can simply be yourself.

Available virtually

A headshot image of Daniel Marshall

Daniel Marshall

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Simmons College.

California
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Candid
Collaborative

I'm a Licensed Clinical Social Worker dedicated to helping you navigate life's complexities. In my practice, I provide a dedicated, secure space where we unpack your challenges without judgment or rush. Together, we'll build the practical tools you need to reclaim your narrative and thrive on your own terms.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Jamula Taylor

Jamula Taylor

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jamula Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamula has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Oakland, CA
Specialties
Anxiety
Codependency
Depression
Domestic Violence
Stress
Style
Responsive
Candid
Supportive

I'm an LMFT and Life Coach, helping adults break patterns, build confidence, and create healthier relationships. I blend CBT with a warm, direct style to help clients understand their thinking and make meaningful change. I specialize in codependency, communication, boundaries, and supporting women through life transitions.

Available virtually

A headshot image of Vita Callari

Vita Callari

LCSW

Licensed Clinical Social Workers (LCSWs), like Vita Callari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vita has a Master of Social Work (MSW) from Salem University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Curious

I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.

Available virtually

A headshot image of Cheyenne Lofthouse-Wolf

Cheyenne Lofthouse-Wolf

LCSW

Licensed Clinical Social Workers (LCSWs), like Cheyenne Lofthouse-Wolf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheyenne has a Master of Social Work from Widener University.

California
Specialties
Behavioral Issues
Parenting
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

I am an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents, and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety, and the often overwhelming stress of everyday life.

Available virtually

A headshot image of Leticia McCurtis

Leticia McCurtis

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leticia McCurtis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Master of Arts (MA) in Counseling Psychology from National University.

Winchester, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a Licensed Marriage and Family Therapist. I am passionate about working with clients to help them identify the root causes of their distress while providing a safe and person-centered environment they can use to enable growth and help them reach their desired life goals.

Available virtually

A headshot image of Robbin Beohourou

Robbin Beohourou

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Robbin Beohourou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbin has a Master in Counseling (MC) from University of Phoenix.

Gardena, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

My approach is to listen and meet clients where they are, as well as be a great accountability partner to assist clients with reaching their goals.

Available virtually

A headshot image of Khayla Hernandez

Khayla Hernandez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Khayla Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khayla has a Master in Counseling (MC) in Marriage and Family Therapy/Professional Clinical Counselor from Touro University Worldwide.

California
Specialties
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Responsive
Approachable
Curious

I love being able to help people understand themselves, manage stress and emotions, and create meaningful change in their lives through a supportive and collaborative approach.

Available virtually

A headshot image of Hollie Witt

Hollie Witt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hollie Witt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hollie has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Concord, CA
Specialties
Anxiety
Coping Skills
Parenting
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

Ready to navigate intense overthinking, stress, anxiety, and/or relationship strain? I empower individuals with proven emotion regulation and distress tolerance strategies to manage these smoothly. We will work collaboratively to shift your internal dialogues, learn how to ask for what you need, and build closer connections.

Available virtually

A headshot image of Monica Valdez

Monica Valdez

LCSW

Licensed Clinical Social Workers (LCSWs), like Monica Valdez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Depression
Domestic Violence
Substance Use
Style
Insightful
Approachable
Motivational

Welcome, I am pleased to meet you, and I am so happy you are here. I am a Licensed Clinical Social Worker and a Certified Alcohol and Drug Coun with experience helping individuals, couples, and families navigate life's challenges, including anxiety, depression, trauma, relationships, relationship concerns, substance use, grief, and life challenges.

Available virtually

A headshot image of Logan Vournas

Logan Vournas

LCSW

Licensed Clinical Social Workers (LCSWs), like Logan Vournas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Logan has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

California
Specialties
Depression
LGBTQIA+
Suicidal Ideation
Transgender Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I use a variety of therapeutic techniques such as CBT, DBT, ACT, IFS, and attachment to help you gain insight, build coping tools, and foster a better relationship with themselves.

Available virtually

A headshot image of Athena Byrne

Athena Byrne

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Byrne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Murrieta, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I work with individuals, couples, and families seeking support through life's challenges. My goal is to help you reduce symptoms and make progress toward what matters most to you.

Available virtually

Continue exploring providers