Connect with Anxiety therapists in El Cajon, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joel Gamache

Joel Gamache

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Joel Gamache, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Panic Attacks
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with teens, adults, and couples in a psychodynamic approach.

Joel has such an amazing understanding of relationships, how our past affects our relationships and how we can individually show up in these relationships to create an even safer & loving environment. I was nervous to see a couple’s therapist, but Joel has normalized this process so much for my partner and I, we have genuinely felt our relationship grow since seeing Joel. We’re so happy to share our life with him!

Available virtually and in person

A headshot image of Linnea Solomon

Linnea Solomon

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Linnea Solomon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linnea has a Master of Arts (MA) in Social Work from University of Southern California.

Poway, CA
Specialties
Anxiety
Addiction
Life Transitions
Substance Use
Style
Exploratory
Spiritual
Collaborative

I am client-centered and person-focused. I take a humanistic, existential approach rather than a pathological one. I view you as a soul, spirit, and body being. You are not defined by your diagnosis and can learn to live a fulfilled life regardless.

Available virtually and in person

A headshot image of Martin LaPlaca

Martin LaPlaca

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Martin LaPlaca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Social Work from San Jose State University.

San Diego, CA
Specialties
Anxiety
Addiction
Depression
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Candid
Curious

I’ve had the honor of helping folks manage depression and anxiety, navigate change, explore their identity, cope with daily stress, discover healthy boundaries, process grief and trauma, build self-esteem, manage anger, improve relationships, and find more joy, balance, and meaning in their lives.

Available virtually and in person

A headshot image of Monica Munn

Monica Munn

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Munn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Doctor of Psychology from Ryokan College; Doctor of Education from University of Phoenix, Licensed Marriage and Family therapist, RN with Masters degree.

San Diego, CA
Specialties
Anxiety
Addiction
Bipolar Disorder
Internet Addiction
Sexual Addiction
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a licensed marriage and family therapist with two doctoral degrees in Education and Psychology. Getting and seeking help is a strength rather than a weakness, and I can be tough, but it’s about tough love. I am here for you and want you to be here for you.

Available virtually and in person

A headshot image of Julie Jeffery

Julie Jeffery

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Julie Jeffery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

La Mesa, CA
Specialties
Anxiety
Chronic Pain
Weight Loss
Style
Directive
Attuned
Motivational

...

Available virtually and in person

A headshot image of Jessica Alnarraie

Jessica Alnarraie

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) in Counseling from National University.

El Cajon, CA
Specialties
Anxiety
Domestic Violence
Style
Exploratory
Gentle
Collaborative

I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.

Available virtually

A headshot image of Paul Fisher

Paul Fisher

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Fisher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Doctor of Ministry (D MIN) from San Francisco Theological Seminary and a Master in Counseling (MC) Psychology from Seattle Pacific University.

El Cajon, CA
Specialties
Anxiety
Anger Management
Codependency
Infidelity
Relationship Issues
Self Esteem
Style
Outcome-oriented
Candid
Collaborative

As a licensed therapist of more than thirty years, I have the experience and expertise to treat a variety of cases. I provide a caring and trusting environment, assisting with positive change in the client's life. I'm engaged in the sessions, sharing insights and questions, and working on goals and treatment plans.

Available virtually

A headshot image of Melissa Donate

Melissa Donate

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Donate, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Counseling Psychology from National University.

El Cajon, CA
Specialties
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Warm
Curious

My passion is helping people navigate the difficulties of life. I am bilingual (English/Spanish). Se habla español.

Available virtually

A headshot image of Kami O'Connell

Kami O'Connell

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Kami O'Connell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kami has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

El Cajon, CA
Specialties
Anxiety
Depression
Developmental Disorders
Trauma and PTSD
Style
Practical
Warm
Curious

I believe the therapist-client relationship is essential to therapy's success. By creating a safe, collaborative environment, we can explore obstacles preventing you from reaching your goals. I foster a supportive space where you will feel empowered to achieve personal growth and satisfying relationships.

Available virtually

A headshot image of Parwin Wasimi

Parwin Wasimi

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Parwin Wasimi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Parwin has a Master of Social Work (MSW) from San Diego State University.

El Cajon, CA
Specialties
Anxiety
Depression
Psychosis
Schizophrenia
Stress
Style
Directive
Gentle
Supportive

In addition to providing Telehealth services, I am working with adults who experience stress, anxiety, depression, and also individuals who are diagnosed with Schizophrenia in an Intensive Outpatient Program.

Parwin is an amazing therapist! I struggled finding the right therapist for myself and had a few difficult encounters with therapists who viewed me as an appointment instead of a patient. Parwin is so different, she makes me feel heard, provides valuable advice and so supportive and kind. She is the therapist I have been looking forever for.

Available virtually

A headshot image of Fabiana Vega

Fabiana Vega

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Fabiana Vega, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fabiana has a Master's in Counseling (MC) in Counseling Psychology from Santa Clara University.

Fairfield, CA
Specialties
Anxiety
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

The fact that you are here is evidence that you have what it takes to create the life you deserve. I want to help you cultivate your strengths with the resources living inside of you. Every person has superpowers unlike any other, and I want to show you how to harness that energy to heal your life.

Available virtually

A headshot image of Emely Romero

Emely Romero

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Emely Romero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emely has a Master of Social Work (MSW) from University of Denver.

California
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Attuned
Curious

Is parenthood looking different than you pictured? Are you feeling like two more books of anxiety were handed to you when you found out you were pregnant or welcomed your child? Do you want to feel more present and less on autopilot? You're in the right place, and you've taken the hardest step: looking for support.

Available virtually

A headshot image of Raghad Tabaza

Raghad Tabaza

LCP

Licensed Clinical Psychologists (LCPs), like Raghad Tabaza, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raghad has a Doctor of Psychology (PSYD) in Neuropsychology from Loma Linda University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Insightful
Warm
Collaborative

I am a Licensed Clinical Psychologist with specialized training in neuropsychology and psychological assessment. I am passionate about helping adults better understand themselves, navigate life's challenges, and achieve meaningful, lasting growth. My approach is warm, collaborative, and tailored to your unique needs, goals, and strengths.

Available virtually

A headshot image of Courtney Derico

Courtney Derico

Recognized for high quality patient care

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like Courtney Derico, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Doctor of Psychology (PSYD) in Clinical Forensic Psychology from The Chicago School of Professional Psychology and a Master of Education (MED) from Auburn University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I believe we all thrive when we can show up as our authentic selves. I love to share a good laugh and collaborate with you to help you take that next big step in your journey.

Available virtually

A headshot image of Savannah Deroma

Savannah Deroma

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Savannah Deroma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Arts in Marriage and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Stress
Style
Insightful
Warm
Collaborative

I work with individuals who feel stuck in patterns of anxiety, people-pleasing, relationship struggles, or disordered eating and are ready to better understand themselves on a deeper level.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

California
Specialties
Anxiety
Anger Management
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

Many new patients continue care with this provider

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

La Canada Flintridge, CA
Specialties
Anxiety
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc.

Available virtually

A headshot image of Omarina Perkins

Omarina Perkins

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Omarina Perkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omarina has a Masters of Arts (MA) in Marriage & Family Therapy from National University.

California
Specialties
Anxiety
Depression
Grief
Style
Responsive
Attuned
Affirming

Whether you're feeling overwhelmed by anxiety, depression, grief, trauma, or major life transitions, therapy can provide a space to heal, grow, and reconnect with yourself.

Available virtually

A headshot image of Lloyd Wells

Lloyd Wells

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lloyd Wells, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lloyd has a Master of Social Work (MSW) from San Francisco State University.

San Leandro, CA
Specialties
Anxiety
Addiction
Alcohol Use
Depression
Style
Exploratory
Gentle
Collaborative

Thank you for considering me as your new mental health provider. I believe therapy is a space for discovery, healing, and growth. I am deeply client-focused and mindful of meaningful outcomes. Together, we will work to uncover your most authentic self and help you build the fulfilling life that you deserve.

Available virtually

A headshot image of Melissa Avina

Melissa Avina

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Avina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage, Family, and Child Counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Women's Issues
Style
Outcome-oriented
Warm
Empowering

I support women who feel stuck in unfulfilling relationships, carry wounds of feeling unseen or not enough, and are burned out from doing it all. My purpose is to help you heal your past, build self-trust, and feel empowered to create the life and relationships you desire. Know that you don’t have to keep carrying it all by yourself.

Available virtually

A headshot image of ReShawnda Richardson

ReShawnda Richardson

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like ReShawnda Richardson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ReShawnda has a Masters of Arts (MA) Clinical Psychology from Antioch University Los Angeles.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Warm
Supportive

I specialize in supporting clients with anxiety, depression, relationship challenges, life transitions, ADHD, and stress management, helping you build coping skills and achieve meaningful growth.

Available virtually

A headshot image of Chanel Halimi

Chanel Halimi

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanel Halimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Masters of Arts (MA) from Antioch University Los Angeles.

California
Specialties
Anxiety
Anger Management
Career Counseling
Grief
Men's Issues
Style
Directive
Approachable
Empowering

Are you feeling dissatisfied in your daily life? Things are okay, but something doesn’t feel quite right. You’re employed, maybe in a relationship, and can socialize with friends, but you wonder if you’re truly happy. I would love to speak with you to see if therapy with me can help you better understand yourself and improve your life.

Available virtually

A headshot image of Sasha Ramos

Sasha Ramos

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Sasha Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master of Science (MS) in Marriage/Family Therapy from San Diego State University.

Chula Vista, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in working with individuals dealing with depression, anxiety, trauma, relationships, life transitions, or simply looking for personal growth.

Available virtually

A headshot image of La Cresheia Lee

La Cresheia Lee

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like La Cresheia Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with people experiencing depression, anxiety, relationship issues, cultural and racial identity concerns, stress management, grief and loss, emotional abuse, physical abuse, sexual abuse, suicide ideation, and co-occurring disorders.

She is absolutely amazing

Available virtually

A headshot image of Ana Salcido Flores

Ana Salcido Flores

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ana Salcido Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Warm
Affirming

Seeking therapy during a challenging time in your life is one of the most courageous things you can do. My goal is to provide a warm, non judgmental space, where clients feel safe and welcome. Together, we'll build on your strengths, navigate life's challenges and work on meaningful lasting change.

Available virtually