Connect with Anxiety therapists in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Chaise Madden

Chaise Madden

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Chaise Madden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Bipolar Disorder
Cultural Stress
Grief
Self Esteem
Style
Responsive
Attuned
Collaborative

I’m a Licensed Clinical Social Worker with 10 years of experience helping adults navigate anxiety, depression, trauma, grief, life transitions, and substance use.

Available virtually

A headshot image of Zimra Roz-Elias

Zimra Roz-Elias

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zimra Roz-Elias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zimra has a Master of Arts in Clinical Psychology from Antioch University of Los Angeles.

California
Specialties
Anxiety
Developmental Disorders
Domestic Violence
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

When life feels uncertain, having the right support can make all the difference. I believe in creating meaningful connections and helping clients find personalized solutions that align with their goals and priorities. If you're ready to explore your options, feel free to reach out.

Available virtually

A headshot image of Lesley Davis

Lesley Davis

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lesley Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide (2021).

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Insightful
Warm
Collaborative

I have worked with depression, anxiety, trauma, ADHD, grief and loss and much more.

Available virtually

A headshot image of J Felix Rodriguez

J Felix Rodriguez

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like J Felix Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J Felix has a Master of Science (MS) in Marriage and Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Attuned
Curious

If you're experiencing anxiety, depression or stress related symptoms, I can provide practical strategies to help reduce symptoms and improve functioning.

Available virtually

A headshot image of Chitra Wiltshire

Chitra Wiltshire

LCSW

Licensed Clinical Social Workers (LCSWs), like Chitra Wiltshire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chitra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Collaborative

I'm a social worker and therapist with experience supporting children, adolescents, adults, and families through life's challenges while also working to create more equitable and affirming environments in schools and communities.

Available virtually

A headshot image of D'Arcy Gray

D'Arcy Gray

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like D'Arcy Gray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

D'Arcy has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

As a therapist I am passionate about creating a safe, and open environment for my clients to be seen, heard, and understood. It is my belief that change comes through relationships, and that through listening to your story, I can support you in identifying what is working for you, and what areas of your life you are ready to grow in.

Available virtually

A headshot image of Anabel Robles

Anabel Robles

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Anabel Robles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anabel has a Master's in Counseling (MC) in Marriage/Family Child Counseling from University of Phoenix.

California
Specialties
Anxiety
Child Abuse or Neglect
Coping Skills
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I'm committed to helping individuals heal from trauma, understanding that its effects reach beyond emotions and thoughts to also influence the body and interpersonal relationships.

Available virtually

A headshot image of Delia Acosta-Perez

Delia Acosta-Perez

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Delia Acosta-Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delia has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Borderline Personality
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Affirming

I am a Licensed Clinical Social Worker (LCSW) with over 24 yrs of experience supporting children, families, and adults. I provide a client-centered, strength-based approach grounded in empathy, active listening, and unconditional positive regard. My goal is to create a supportive and nonjudgmental for clients.

Available virtually

A headshot image of Linda Karpel

Linda Karpel

Recognized for high quality patient care

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Linda Karpel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from California State University, Long Beach.

Lake Forest, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Transgender Issues
Style
Responsive
Warm
Supportive

I work with individuals and young adults facing a range of mental health concerns. My focus is on creating a supportive space where you feel heard and respected as we address what matters most to you.

“My therapist is amazing. I feel so much like I am learning more about myself and about life just from each session. I would highly recommend her.”

Available virtually

A headshot image of Mammie Chavira

Mammie Chavira

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Mammie Chavira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mammie has a Master's in Counseling (MC) in Counseling Psychology from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Affirming

For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect and feel understood with whatever struggles are taking place.

Available virtually

A headshot image of Sidney Cartwright

Sidney Cartwright

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sidney Cartwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Anxiety
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You are the expert of your own experience. As your therapist, I hope to learn about you and learn from you in our time together.

Available virtually

A headshot image of Liliana Morales

Liliana Morales

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Liliana Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liliana has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Grief
Stress
Style
Practical
Warm
Supportive

I believe some of the most meaningful conversations happen when we feel comfortable enough to be ourselves. My goal is to create a calm, welcoming space where you can talk openly, feel genuinely heard as we work through whatever is bringing you to therapy, and move forward at a pace that feels right for you.

Available virtually

A headshot image of Renzo Ortega

Renzo Ortega

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually

A headshot image of Anna Phillips

Anna Phillips

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master in Counseling (MC) from Western Seminary and a Doctor of Philosophy (PHD) in Public Policy from Walden University.

Hayward, CA
Specialties
Anxiety
Chronic Pain
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

For over 15 years, I have been providing and supervising mental health and addiction treatment. I find that providing therapy is one of the most rewarding opportunities, in which I am able to sit with individuals, couples, and families to sort through their most challenging and sometimes painful situations.

Available virtually

A headshot image of Ana Margarita Ramos

Ana Margarita Ramos

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ana Margarita Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana Margarita has a Master of Science Psychology (MSPSY) from Pepperdine University.

California
Specialties
Anxiety
Depression
Family Conflict
Parenting
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I am a dynamic therapist who strongly believes in meeting people where they are in their mental health journey. I have experience restoring both individuals and families, working compassionately with diverse populations.

Available virtually

A headshot image of Alicia Bainbridge

Alicia Bainbridge

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Bainbridge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Arts (MA) in Marriage & Family Therapy from Argosy University.

Ukiah, CA
Specialties
Anxiety
Parenting
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I am passionate about empowering children, teens, parents, and families to develop tools and insight for inner balance and quality of life. Sometimes we feel hopeless and overwhelmed with life's challenges. In therapy, we can work together to alleviate that weight, heal pain and suffering, and enhance your inner strengths.

Available virtually

A headshot image of Katherine Beaumont

Katherine Beaumont

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Beaumont, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Counseling Psychology from Wright Institute.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Stress
jobStress
Style
Insightful
Approachable
Supportive

I see therapy as a place where you don’t have to have it all figured out. I bring warmth, curiosity, and compassion to help you understand yourself, your relationships, and the patterns that shape your life. My hope is that you feel genuinely seen, supported, and empowered to grow.

Available virtually

A headshot image of Rakiya Ruiz

Rakiya Ruiz

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Rakiya Ruiz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rakiya has a Master of Social Work (MSW) in Social Work Practice with Hispanic Children and Families from Our Lady of the Lake University.

California
Specialties
Anxiety
First Responders
LGBTQIA+
Sleep or Insomnia
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Affirming

I treat insomnia, nightmares, trauma, and relationship stress, plus the anxiety and depression that often follow.

Available virtually

A headshot image of Maya Daley

Maya Daley

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maya Daley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master of Science in LMFT, PPSC from La Sierra University.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Warm
Affirming

As a first-generation American, I understand the barriers and cultural challenges that come with navigating life. I believe healing happens when we address the whole person—mind, body, emotions, environment, and relationships. My role will be to honor you as a human being, and work collaboratively to address patterns, and seek inner peace.

Available virtually

A headshot image of Carolyn Kaneko

Carolyn Kaneko

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Kaneko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) with Concentration in Mental Health from University of Southern California.

Oxnard, CA
Specialties
Anxiety
Depression
Style
Responsive
Attuned
Affirming

Sometimes it can be difficult to balance everything that’s happening at once. You may be feeling overwhelmed, noticing past experiences affecting your present, or struggling to navigate competing responsibilities. My goal is to partner with you as you work toward healing and growth. I am here to listen and collaborate.

Available virtually

A headshot image of Mariana Garcia

Mariana Garcia

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariana has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Candid
Curious

I know that starting the road to change can be hard — and you don’t have to do it alone. Reaching out for support takes courage. Whether you're feeling overwhelmed, going through a transition, or just sensing that something isn’t quite right, I’m here to walk alongside you through your healing process.

Available virtually

A headshot image of Tung Tran

Tung Tran

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Tung Tran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tung has a Master of Arts in Counseling Psychology from Argosy University.

Fremont, CA
Specialties
Anxiety
Depression
Divorce
Peer Relationships
Relationship Issues
Style
Exploratory
Approachable
Collaborative

When life feels overwhelming — a struggling child, a family in conflict, a crisis that's hard to navigate alone — it helps to have steady, experienced support. I am a Licensed Marriage and Family Therapist, licensed in California and Nevada, with 14 years of experience helping families through crisis and trauma.

Available virtually

A headshot image of Vanessa Villa

Vanessa Villa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Supportive

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from University of Southern California.

Rancho Cucamonga, CA
Specialties
Anxiety
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties.

Available virtually

A headshot image of Holly Purcell-Logan

Holly Purcell-Logan

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Holly Purcell-Logan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Masters of Arts (MA) from California State University, Northridge.

California
Specialties
Anxiety
Divorce
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I have been practicing therapy for 14 years and have only continued to grow more passionate about the field as the years go by. My clinical experience has focused on addiction, relationships, life transitions, and mood disorders.

Available virtually