Connect with Anxiety therapists in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Noemi Medina-Flores

Noemi Medina-Flores

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Noemi Medina-Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noemi has a Master of Social Work (MSW) from University of Southern California.

Torrance, CA
Specialties
Anxiety
ADHD
Coping Skills
Life Transitions
Parenting
School Issues
Style
Outcome-oriented
Approachable
Empowering

I specialize in Early Intervention, Children, and Family therapy. I also provide short-term solution-focused individual counseling to adults dealing with life changes, transitions, and boundary challenges. Bilingual in Spanish and English.

Available virtually

A headshot image of Shayne Kelley

Shayne Kelley

Many new patients continue care with this provider

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Shayne Kelley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shayne has a Masters of Arts (MA) in Counseling from Loyola Marymount University.

Woodland Hills, CA
Specialties
Anxiety
ADHD
Depression
Style
Outcome-oriented
Warm
Collaborative

My therapeutic approach is integrative, combining cognitive-behavioral therapy with mindfulness techniques to address anxiety, depression, trauma, and various other mental health impairments.

Available virtually

A headshot image of Hiroko Gamino

Hiroko Gamino

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Hiroko Gamino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiroko has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Style
Practical
Approachable
Supportive

As a therapist, I bring a caring and supportive approach to helping clients of all ages and diverse cultural backgrounds improve their lives and find solutions to their challenges.

Available virtually

A headshot image of Diana Zing-Sandoval

Diana Zing-Sandoval

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Diana Zing-Sandoval, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University.

California
Specialties
Anxiety
Depression
Family Conflict
Impulse Control Disorders
Peer Relationships
Style
Exploratory
Gentle
Motivational

I help clients navigate life challenges by creating a non-judgmental, supportive environment. My goal is to support clients with improving self-esteem and motivation to help with their growth.

Available virtually

A headshot image of Denise Smith

Denise Smith

Recognized for high quality patient care

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Denise Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Behavioral Issues
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, and adults with various mental health and substance abuse issues, in various clinical settings. I have a very informal, down-to-earth, and at times unconventional approach to therapy.

Available virtually

A headshot image of Naima Cosby

Naima Cosby

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Naima Cosby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naima has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Mood Disorders
School Issues
Stress
Style
Responsive
Candid
Collaborative

I have experience providing mental health services to treat depression, anxiety, trauma, adjustment disorders, and school behavioral challenges.

Available virtually

A headshot image of Erike Apolinar

Erike Apolinar

Many new patients continue care with this provider

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Erike Apolinar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erike has a Master of Science (MS) from University of Phoenix.

Imperial, CA
Specialties
Anxiety
Depression
Style
Practical
Candid
Motivational

I see therapy as empowering you to become more fully human, focusing on authenticity, freedom, and self-discovery. Therapy is a path and search, not about fixing. Together, we'll support your journey of growth, facilitating individuation and becoming true to your real self.

Available virtually

A headshot image of Jon Douglas Detwiler

Jon Douglas Detwiler

LMFT
•
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Jon Douglas Detwiler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jon Douglas has a Masters of Arts (MA) in Marriage and Family Therapy from California Family Study Center.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

Life can feel complicated, but I believe that when we stay close to our feelings and have the courage to explore them, we find our way back to who we truly are.

Available virtually

A headshot image of Zunilda Chaudry

Zunilda Chaudry

LPCC
•
13+ years

Licensed Professional Clinical Counselors (LPCCs), like Zunilda Chaudry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zunilda has a Master of Education (MED) in Guidance and Counseling from Central State University.

California
Specialties
Anxiety
ADHD
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I am a bilingual, eclectic counselor who helps clients feel heard and validated. My style is understanding, compassionate, and non-judgmental. I believe you are the expert and author of your story, with many strengths to overcome challenges. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you.

“Zunilda Chaudry listens to my feelings and is able to help me process in a way that helps me cope and heal. I've had other therapy where I felt judged. Zunilda makes me feel safe and heard.”

Available virtually

A headshot image of Catherine "Kati" Butcher

Catherine "Kati" Butcher

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Catherine "Kati" Butcher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine "Kati" has a Master of Education (MED) in Marriage and Family Therapy from Cambridge College.

Palo Alto, CA
Specialties
Anxiety
ADHD
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am a Licensed Marriage and Family Therapist, and I’m so glad you're here! Taking the first step towards healing and growth takes courage, and I'm honored to be part of your journey. I am passionate about creating a safe, supportive space where children, teens, individuals, couples, and families can find hope, healing, clarity, and connection.

Available virtually

A headshot image of Erika Hayden

Erika Hayden

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Erika Hayden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master in Counseling (MC) in Marriage and Family Therapy from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Supportive

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Jennifer Cortez

Jennifer Cortez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
ADHD
Behavioral Issues
Depression
Impulse Control Disorders
Style
Exploratory
Approachable
Curious

I believe therapy should feel like a place where you can truly exhale. A space where you feel comfortable, understood, and able to show up as you are. I bring a warm, down-to-earth, and collaborative approach to therapy, helping children, teens, adults and families navigate life's challenges.

Available virtually

A headshot image of Lisa Irey

Lisa Irey

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Irey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
ADHD
Depression
Domestic Violence
Trauma and PTSD
Style
Practical
Approachable
Curious

Life can be hard sometimes, and I can certainly relate. I believe the best thing we can do is reach out for support to meet challenges head-on or to develop more coping skills if circumstances can not change. My therapy style is warm, caring, and non-judgmental as I focus on validating emotions while also gently challenging areas for growth.

Available virtually

A headshot image of Jazmine Arista

Jazmine Arista

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Jazmine Arista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmine has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Responsive
Approachable
Collaborative

I am a Spanish-speaking therapist. My goal is to provide a safe, supportive, and non-judgmental space where we can work together to make the changes you want to see.

Available virtually

A headshot image of Eyizah Acquaye

Eyizah Acquaye

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Eyizah Acquaye, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eyizah has a Master of Science (MS) in Counseling Psychology/Marriage and Family Therapy from California Baptist University.

San Bernardino, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I would love to join you to explore ways to make life better. I can assist you in gaining insight into the patterns that may be contributing to your challenges and walk with you on a path to healing.

Available virtually

A headshot image of Griselda Hernandez

Griselda Hernandez

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Griselda Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griselda has a Master of Science (MS) in Marriage, Child & Family Counseling from University of Phoenix.

Escondido, CA
Specialties
Anxiety
ADHD
Depression
Style
Directive
Attuned
Collaborative

I am a bilingual Spanish-speaking LMFT who is passionate about supporting clients through their unique life challenges. I work with diverse families, including military, meeting you where are are in their mental health and healing journey.

Available virtually

A headshot image of Crystal Flores

Crystal Flores

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science in Marriage and Family Therapy from California Baptist College.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Peer Relationships
Style
Responsive
Warm
Supportive

Life is inherently unique, defying the standardized "one-size-fits-all", therapy should do the same by providing individualized treatment for each person. As a passionate and dedicated Marriage and Family Therapist, my goal is to tailor treatment for each person individually using evidence-based practices.

Available virtually

A headshot image of Cynthia Sedillo

Cynthia Sedillo

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Sedillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Argosy University.

Compton, CA
Specialties
Anxiety
Grief
LGBTQIA+
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I provide individual, couples, and family therapy. My passion is helping people navigate life's challenges and cultivate resilience through compassionate, evidence-based care.

Available virtually

A headshot image of Bonnie Hegna

Bonnie Hegna

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Bonnie Hegna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Science (MS) in Counseling Psychology from University of San Francisco.

Salida, CA
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I use a wide variety of approaches to therapy. I will start with getting to know you and why you are wanting therapy at this time in your life, and move on from there. My focus areas of practice have been grief and loss, self-inflicted violent behavior, abuse, DV, couples therapy, working with kids, and all different populations.

Available virtually

A headshot image of Kathleen Dale

Kathleen Dale

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Dale, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Science (MS) in Marriage and Family from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Insightful
Warm
Supportive

During challenging times, reaching out to the right therapist can you help you navigate your experiences, process emotions, and develop coping skills needed to persevere and thrive.

Available virtually

A headshot image of Jacinda Chin

Jacinda Chin

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jacinda Chin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacinda has a Master in Counseling (MC) Counseling from LMFT - Hope International University (2023).

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Cultural Stress
Relationship Issues
School Issues
Style
Exploratory
Approachable
Collaborative

I believe impactful therapy starts with a genuine, down-to-earth connection. My approach is less about being a rigid mentor and more about being a trusted collaborator. I strive to create a warm, non-judgmental space where you feel heard and comfortable—much like talking with a close friend who has the professional tools to help you navigate life.

Available virtually

A headshot image of Lindsey Ferrante-Lacbain

Lindsey Ferrante-Lacbain

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Ferrante-Lacbain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Arts (MA) in Counseling Psychology with a focus in Expressive Arts Therapy from California Institute of Integral Studies.

California
Specialties
Anxiety
ADHD
Coping Skills
Parenting
Self Esteem
Style
Responsive
Attuned
Affirming

My goal is to offer support to you and your family in a respectful and client-specific manner. I offer a mixture of practical tools, supportive space to process life's challenges, and opportunities to acknowledge how wonderful you and your family are, even in hard moments.

Available virtually

A headshot image of Evelyn Nankanja

Evelyn Nankanja

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Nankanja, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) in Mental Health and Hospital Social Work from University of Pittsburgh.

Cypress, CA
Specialties
Anxiety
Depression
Gambling
Stress
Style
Exploratory
Gentle
Supportive

I am a trained and certified therapist specializing in Perinatal Mood and Anxiety Disorders, Trauma recovery and mood disorders.

“Evelyn has been a consistent support to me. I like that she listens to what I'm saying and helps me relate to my issues in a grace-giving way.”

Available virtually

A headshot image of Kimberly Garcia

Kimberly Garcia

Many new patients continue care with this provider

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Arts (MA) in Clinician Psychology from California State University, Dominguez Hills.

Whittier, CA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

As a therapist, I understand that seeking support is a courageous step. No matter the challenges you’re facing, there is always hope and positive change is possible. My goal is to walk alongside you, providing a compassionate, grounded space for healing and growth.

Available virtually

A headshot image of Cheyenne Lofthouse-Wolf

Cheyenne Lofthouse-Wolf

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Cheyenne Lofthouse-Wolf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheyenne has a Master of Social Work from Widener University.

California
Specialties
Anxiety
Behavioral Issues
Parenting
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

With several years of experience supporting youth, parents, and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety, and the often overwhelming stress of everyday life.

Available virtually