Connect with Anxiety therapists in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Anxiety therapists
A headshot image of Raven Prince

Raven Prince

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Raven Prince, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Science in Social Work (MSSW) from LA State University& Agricultural & Mechanical College.

California
Specialties
Anxiety
Depression
Life Transitions
Parenting
Style
Insightful
Warm
Supportive

I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going.

Available virtually

A headshot image of Athena Byrne

Athena Byrne

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Byrne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Murrieta, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I work with individuals, couples, and families seeking support through life's challenges. My goal is to help you reduce symptoms and make progress toward what matters most to you.

Available virtually

A headshot image of Pamela Henkel

Pamela Henkel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Henkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master's in Science (MS) in Marriage and Family Therapy from San Bernardino County.

California
Specialties
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion.

Available virtually

A headshot image of Christina Dogan-Bonam

Christina Dogan-Bonam

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Christina Dogan-Bonam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Attuned
Motivational

I work with trauma, anxiety, and depression using CBT and Motivational Interviewing to help you navigate challenges and build resilience.

Available virtually

A headshot image of Gerardo Alva Chavez

Gerardo Alva Chavez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Gerardo Alva Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master in Counseling (MC) from California State University, San Bernardino.

California
Specialties
Anxiety
Coping Skills
Grief
LGBTQIA+
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

Whether you’re navigating anxiety, grief, or just the heavy "lows" of life, I offer an open-minded and accepting stance to help you heal.

Available virtually

A headshot image of Wesley Manning

Wesley Manning

LCSW

Licensed Clinical Social Workers (LCSWs), like Wesley Manning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wesley has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Motivational

I specialize in working with individuals experiencing depression, anxiety, trauma, interpersonal relationship issues, and life transitions.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

La Mirada, CA
Specialties
Anxiety
Anger Management
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Angelita Cortez

Angelita Cortez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelita Cortez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelita has a Masters of Arts (MA) Art Therapy & Counseling from Southwestern College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I offer individual therapy to adults experiencing issues ranging from stress, anxiety, self-esteem and grief and loss.

Available virtually

A headshot image of Alfonso Sanchez

Alfonso Sanchez

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Alfonso Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfonso has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Supportive

Direct Therapy for people who are ready to be challenged, take responsibility, and do the work. 20+ years of experience providing psychotherapy, with expertise in immigration, personal injury, and workplace matters. Recognized expertise in forensic assessment and court testimony.

This is my first 'long term' therapy that I've taken, and a majority of the reason that I'm still invested and keep coming back to therapy is the great response and experience that Alfonso has provided over the past several months.

Available virtually

A headshot image of Baharan Rahimi

Baharan Rahimi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Baharan Rahimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baharan has a Master of Arts (MA) from National University.

California
Specialties
Anxiety
Addiction
Depression
Life Transitions
Relationship Issues
Style
Insightful
Gentle
Empowering

I work with individuals, couples, and families who are struggling with anxiety, depression, trauma, relationship challenges, or life transitions.

Available virtually

A headshot image of Alexis Benjamin

Alexis Benjamin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexis Benjamin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a licensed Marriage and Family Therapist who has been practicing for 7 years. I love working with individuals who are looking to make changes that will allow them to show up as the best version of themselves.

Available virtually

A headshot image of Vincent Nunez

Vincent Nunez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vincent Nunez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vincent has a Master of Science (MS) in Counseling from University of Phoenix.

California
Specialties
Anxiety
Men's Issues
Spirituality
Stress
Trauma and PTSD
Style
Practical
Spiritual
Affirming

I offer individual counseling, coaching, and consulting with a focus on integrating faith and psychological support.

Available virtually

A headshot image of Alicia Milstead

Alicia Milstead

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alicia Milstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science (MS) in Education and School Counseling from University of the Southwest and a Master of Arts in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Divorce
Stress
Style
Exploratory
Approachable
Collaborative

Do you find yourself feeling anxious or repeating the same patterns? I help people navigate anxiety, relationship challenges, and life transitions.

Available virtually

A headshot image of Mirella Vera Duarte

Mirella Vera Duarte

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mirella Vera Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirella has a Master of Science Psychology (MSPSY) in Counseling Psychology from Cal Baptist University.

California
Specialties
Anxiety
ADHD
Behavioral Issues
Eating Disorders
Mood Disorders
Self-Harming
Style
Exploratory
Warm
Collaborative

I’m dedicated to helping individuals, children, and families navigate anxiety, trauma, and life transitions.

Available virtually

A headshot image of Kathleen Oliver

Kathleen Oliver

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from University of Hawaii.

Cayucos, CA
Specialties
Anxiety
ADHD
Chronic Illness
Style
Practical
Candid
Affirming

Aloha, I am a licensed clinical social worker. I believe therapy is your space. My key strength is an ability to help you identify and prioritize what matters most; we use this knowledge to develop practical, effective tools that bring relief and a greater sense of peace to your life.

Available virtually

A headshot image of Kathryn Stengel

Kathryn Stengel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathryn Stengel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from University of Southern California and a Masters of Arts (MA) in Sociology from DePaul University.

Concord, CA
Specialties
Anxiety
Depression
Domestic Violence
Self Esteem
Substance Use
Style
Exploratory
Warm
Supportive

Have you ever wondered why you are finally able to get out of a situation you know is unhealthy for you, just to find yourself in an almost identical one? It's not your fault! I help clients identify the thoughts, feelings, and unconscious processes that create a cycle with their environment that is very challenging to get out of on one's own.

Available virtually

A headshot image of Taneesha Chambers

Taneesha Chambers

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Taneesha Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taneesha has a Master's in Counseling (MC) in MFT/PCC from National University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Warm
Curious

I am passionate about assisting people on their journey toward healing and growth in the face of challenges they may be currently experiencing and past traumas that may be causing distress.

She’s kind and gives multiple resources to help with anxiety. She’s also very easy to talk to.

Available virtually

A headshot image of Christina Patterson

Christina Patterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Patterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Micro/Meso/Macro in Social Work from University of New England.

California
Specialties
Anxiety
Borderline Personality
Codependency
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I am looking forward to walking along side you during your journey towards a better state of wellbeing. I have often heard that working through challenges makes all of us better for having undergone the process of finding a solution that fits. I hope to work with you and learn your unique method of taking on your challenges.

Available virtually

A headshot image of Lera Ashe

Lera Ashe

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lera Ashe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lera has a Master of Science (MS) in Counseling Psychology: Marriage and Family Therapy from Mount Saint Mary University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Sex Therapy
Style
Exploratory
Approachable
Collaborative

Welcome! I’m a therapist who works with individuals and couples, and I’m here to support you in creating meaningful change in your life. I believe therapy should feel like a safe, collaborative space where you can be yourself while also growing into who you want to become.

Available virtually

A headshot image of Caroline Dwyer

Caroline Dwyer

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Dwyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Codependency
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I focus on finding what works best for you. I support individuals navigating life’s challenges and working through past trauma, helping them move forward with greater clarity. I believe healing happens through connection and understanding—and that together, we can face whatever comes your way.

Available virtually

A headshot image of Rajinder Basra

Rajinder Basra

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rajinder Basra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rajinder has a Master's in Counseling (MC) in Marriage and Family from California State University, Northridge.

Porter Ranch, CA
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Curious

I take a compassionate, client-centered approach to therapy, focusing on creating a safe space for individuals, couples, and families to explore their challenges. My areas of practice include relationship dynamics, communication skills, conflict resolution, emotional regulation, and supporting clients through life transitions and personal growth.

Available virtually

A headshot image of Mark Taylor

Mark Taylor

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mark Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Doctor of Ministry (D MIN) in Clinical Counseling of Trauma from Pentecostal Theological Seminary and a Masters of Arts (MA) in Clinical & Mental Health Counseling from Pentecostal Theological Seminary.

Visalia, CA
Specialties
Anxiety
Depression
Mood Disorders
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

I specialize in helping individuals navigate trauma, anxiety, depression, faith-based struggles, and life transitions.

Available virtually

A headshot image of Melissa Courter

Melissa Courter

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Courter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

San Jose, CA
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Supportive

Whether you struggle with anxiety, relationship stress, or the pains of new parenthood, I am here to support you in healing past wounds and change present self-defeating patterns, so that you may live a more peaceful, joyful, creative and connected life.

Available virtually

A headshot image of Brian Hayes

Brian Hayes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brian Hayes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Anxiety
Alcohol Use
Anger Management
Depression
Men's Issues
Style
Insightful
Gentle
Curious

Are you striving to find satisfaction with your work, life or relationships? Do you want to focus on fixing immediate problems rather than unraveling past hurts? Do you want to build a strong foundation for your current or future relationship? Have you grown tired of being treated like a problem and not a person? Do you prefer to work with a therap

Available virtually

A headshot image of Sarai Velasquez

Sarai Velasquez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sarai Velasquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarai has a Master's in Counseling (MC) from Loma Linda University.

California
Specialties
Anxiety
Career Counseling
Coping Skills
Family Conflict
Life Transitions
Style
Exploratory
Candid
Affirming

I’m a bilingual (Spanish-speaking) therapist with a holistic approach and 8 years of experience working with children, teens, young adults, and families. I’m passionate about creating a safe, culturally affirming space where clients can grow, heal, and build meaningful change.

Available virtually