Connect with Cultural Stress therapists in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Elizabeth Cortez

Elizabeth Cortez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Cortez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Southern California.

Ontario, CA
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
School Issues
Self Esteem
Style
Responsive
Warm
Collaborative

Navigating anxiety, depression, stress, or life transitions can feel overwhelming, but you don’t have to do it alone. I provide a warm, collaborative space where clients can explore their experiences, build coping skills, and work toward meaningful change. Let’s work together toward your goals and create a path forward.

Available virtually

A headshot image of Brenda Ortiz

Brenda Ortiz

LCSW

Licensed Clinical Social Workers (LCSWs), like Brenda Ortiz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

California
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Life Transitions
Self Esteem
Style
Insightful
Candid
Empowering

Navigating therapy and trying to find the best fit in a time of uncertainty can feel challenging but is worthwhile for your future self. I work with adolescents to young adults navigating the various challenges and life transitions that they all face with focal points of empowerment, self-reflection and ability to envision a life worth living.

Available virtually

A headshot image of Keileisha Davis

Keileisha Davis

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Keileisha Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keileisha has a Master of Science (MS) in Clinical Mental Health Counseling from University of Phoenix.

Temecula, CA
Specialties
Cultural Stress
Anxiety
Behavioral Issues
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth and healing.

Available virtually

A headshot image of Clarillette Heredia

Clarillette Heredia

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Clarillette Heredia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clarillette has a Master of Arts from Argosy University, Tampa.

Orangevale, CA
Specialties
Cultural Stress
Anger Management
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Supportive

Due to the current life stressors we are all experiencing as a Nation, now more than ever, is it important to keep your mental health in a good state. Let me help you achieve stability and balance. I have over 15 years of experience in mental health, specializing in Marriage and Family Therapy; bilingual in Spanish.

Available virtually

A headshot image of Nawal Lotfy

Nawal Lotfy

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Nawal Lotfy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nawal has a Master of Science (MS) Behavior science from University of La Verne.

California
Specialties
Cultural Stress
Addiction
Divorce
Family Conflict
Relationship Issues
Self Esteem
Style
Practical
Approachable
Collaborative

The goal is to build a collaborative relationship based on understanding and respect to provide a safe, nonjudgmental environment. Treatment plan and goals will be tailored to each individual’s needs and abilities.

Available virtually

A headshot image of Chanelle Catuogno

Chanelle Catuogno

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Chanelle Catuogno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanelle has a Master of Social Work from Arizona State University.

California
Specialties
Cultural Stress
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Affirming

I work with adolescents and young adults navigating addiction, trauma, ADHD, mood disorders, anxiety, depression, and transitioning to adulthood. I provide support to those feeling overwhelmed by personal struggles and those struggles that have been passed down generationally.

Available virtually

A headshot image of Lauren Villanueva

Lauren Villanueva

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Villanueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from Adelphi University.

California
Specialties
Cultural Stress
Anxiety
Depression
Stress
jobStress
Style
Exploratory
Candid
Collaborative

I work with people navigating anxiety, stress, trauma, and life transitions. My focus is on understanding your whole story—not just symptoms—so we can build practical strategies that move your life forward. You'll find a warm, straightforward space where no question is too small.

Dr. Villanueva listens intently during each session. She has assisted me with coping and managing with my depression and PTSD, that now I am returning back to work after being off a year and half. Life looks and feels more hopeful today. Thank you Dr. Villanueva

Available virtually

A headshot image of Sue Anne Swartz

Sue Anne Swartz

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sue Anne Swartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue Anne has a Master's in Psychology with an Emphasis on Marriage and Family Therapy from Brandman University.

California
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you're facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.

Available virtually

A headshot image of Monique Hicks

Monique Hicks

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Monique Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Arts (MA) in Marriage and Family Therapy from Grand Canyon University.

California
Specialties
Cultural Stress
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Collaborative

I utilize a range of interventions and techniques tailored to you. I have extensive experience working with all populations. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist you in attaining your therapeutic goals.

Available virtually

A headshot image of Marvin Carter

Marvin Carter

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Marvin Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Cultural Stress
Anxiety
Depression
Family Conflict
Sports Performance
Style
Insightful
Approachable
Motivational

I’m a Licensed Clinical Social Worker with a Master’s degree in Social Work and an emphasis in Multi-Ethnic Practice. I bring more than 25 years of experience working with individuals, youth, and families from diverse cultural, ethnic, socioeconomic, and religious backgrounds.

Available virtually

A headshot image of Elizabeth Stubblefield

Elizabeth Stubblefield

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Stubblefield, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts in Clinical Psychology from Pepperdine University.

California
Specialties
Cultural Stress
ADHD
Adoption
Anxiety
Grief
Relationship Issues
Style
Exploratory
Spiritual
Supportive

I believe in a holistic approach that holds space for all of our human experiences—body, mind, and spirit. My goal is to provide a warm, safe, and non-judgmental space for you to explore your challenges, understand your patterns, and explore new paths to living your life to the fullest.

Available virtually

A headshot image of Peter Cabrera-Nguyen

Peter Cabrera-Nguyen

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Peter Cabrera-Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peter has a Doctor of Philosophy (PHD) in Social Work from Washington University in St Louis and a Master of Social Work (MSW) in Mental Health from University of Georgia.

California
Specialties
Cultural Stress
LGBTQIA+
Men's Issues
Older Adult
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I earned a PhD from Washington University in St. Louis & completed a 2-year NIH-funded postdoctoral fellowship in Psychiatry at WashU Medical School. I offer warm, collaborative, evidence-based therapy for adults and teens 16+ facing anxiety, depression, trauma, mood issues, life changes, chronic illness, and religious trauma.

Available virtually

A headshot image of Armando Valenzuela Trujillo

Armando Valenzuela Trujillo

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Armando Valenzuela Trujillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Armando has a Master of Social Work (MSW) from University of Southern California.

Bakersfield, CA
Specialties
Cultural Stress
Anger Management
Career Counseling
First Responders
Stress
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am an LCSW who offers practical strengths-based therapy with CBT and DBT tools that actually fit your life. I am here to meet you where you are, build a genuine connection, and support growth that lasts.

Available virtually

A headshot image of Katherine Santana

Katherine Santana

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Santana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Cultural Stress
ADHD
Anxiety
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in helping individuals find balance and healing in their lives. My work centers around evidence-based therapies, and I’m passionate about supporting clients as they build resilience and personal growth. I offer mental health support in both English and Spanish.

Available virtually

A headshot image of Miracle January

Miracle January

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Miracle January, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miracle has a Master of Science (MS) from Fuller Theological Seminary.

Ontario, CA
Specialties
Cultural Stress
Anxiety
Relationship Issues
Stress
Style
Exploratory
Spiritual
Collaborative

I work with adults, couples, and at-risk youth, creating a safe, non-judgmental space where you can openly explore your thoughts and emotions. I believe in meeting you where you are and supporting you through life's challenges with compassion and understanding.

Available virtually

A headshot image of Vershante Hill

Vershante Hill

Many new patients continue care with this provider

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Vershante Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vershante has a Master of Arts (MA) in Clinical Psychology from California State University, Dominguez Hills.

California
Specialties
Cultural Stress
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am down to earth, attentive, and dedicated to your growth and self-empowerment.

Available virtually

A headshot image of Christina Wood

Christina Wood

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Wood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science (MS) in Marriage, Child, and Family Therapy from University of Phoenix and a Doctor of Psychology (PSYD) from California Southern University.

San Jacinto, CA
Specialties
Cultural Stress
Addiction
Anger Management
Codependency
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Affirming

My approach to therapy is one where I walk alongside my clients rather than direct them. My area of focus is substance use disorders, codependency issues, inner-child work through a trauma-focused lens, and serving veterans and first responders.

Available virtually

A headshot image of Brittani Peyton

Brittani Peyton

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittani Peyton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Masters of Arts (MA) from UMass Global.

Moreno Valley, CA
Specialties
Cultural Stress
Life Transitions
Self Esteem
Style
Insightful
Gentle
Collaborative

Reaching out for therapy can feel like a big step, especially if you’re not sure what to expect or if it’s the right fit. You don’t have to have everything figured out before starting, just a willingness to begin.

Available virtually

A headshot image of Maribel Guzman

Maribel Guzman

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Maribel Guzman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Cultural Stress
Anxiety
Domestic Violence
Panic Attacks
Parenting
Pregnancy, Prenatal, Postpartum
Style
Responsive
Gentle
Curious

I have been a Spanish-speaking licensed clinician since 2018, and I love helping individuals and families with the transitions and challenges they are facing in life. I am very patient and adapt to your needs. I am happy to provide effective coping skills, work on goals, or just provide you with a safe space to process.

Available virtually

A headshot image of Berenice Dougherty

Berenice Dougherty

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Berenice Dougherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Berenice has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I’m a bilingual (English/Spanish) LCSW who helps individuals navigate anxiety, depression, stress, and life transitions. I will strive to meet my client's needs. Life tends to take us on various journeys. Not all clients are the same, and everyone has the right to their healing process. We will work as a team to overcome challenges.

Available virtually

A headshot image of Melissa Fletcher

Melissa Fletcher

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University of Denver.

California
Specialties
Cultural Stress
Anxiety
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Style
Outcome-oriented
Candid
Supportive

I'm a retired military veteran who raised four daughters and brings deep life experience to my work. I specialize in helping people take accountability for their choices and make meaningful changes. My style is direct, challenging, and empowering—I'll push you to think differently while supporting you every step of the way.

Available virtually

A headshot image of Heidi Kiernan

Heidi Kiernan

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Heidi Kiernan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Masters of Arts (MA) in Counseling Psychology from Institute of Transpersonal Psychology.

California
Specialties
Cultural Stress
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

I'm a CA Licensed Marriage and Family Therapist. I work with individual adult clients who are seeking improved mental health, personal growth, and optimal emotional well-being.

Available virtually

A headshot image of Allison Gilbert

Allison Gilbert

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Allison Gilbert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) from John F. Kennedy University.

California
Specialties
Cultural Stress
Codependency
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Responsive
Spiritual
Affirming

Life can be full of challenges that leave us floundering. Are you feeling a lack of self-confidence and questioning your purpose? Let me help you get back on track.

Available virtually

A headshot image of Raquel Monge

Raquel Monge

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Raquel Monge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from University of Southern California.

San Francisco, CA
Specialties
Cultural Stress
Anxiety
Behavioral Issues
Coping Skills
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

My goal is to create a welcoming, supportive space where you can speak freely, feel fully heard, and unburden yourself without judgment. This time is entirely dedicated to you and your personal growth. I believe true healing begins with a foundation of trust, safety, and authentic connection.

Available virtually

A headshot image of Yvonne Page

Yvonne Page

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvonne Page, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvonne has a Master in Counseling (MC) in Counseling Psychology from National University.

Woodland, CA
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Gentle
Curious

I have been working as a therapist for 20+ years. Reaching out for support takes courage, and I have had the privilege of walking alongside people through life's hardest moments and impactful turning points--from grief and trauma to the everyday challenges of feeling stuck. Healing is not a destination; it is a direction.

Available virtually